TFRRS | William Lawson – Track and Field Results & Statistics

WILLIAM LAWSON (SR-4)

CANISIUS

College Bests

1500	4:39.43	MILE	5:02.84
3000	10:20.75	5K (XC)	17:36.9
8K (XC)	27:59.8

New York Upstate Challenge Apr 18, 2014
1500	4:39.43	10th (F)

Brockport Golden Eagle Multi & Invitational Jan 31-Feb 1, 2014
Mile	5:05.94	35th (F)

Cornell Southern Tier Collegiate Open 2014 Jan 10, 2014
3000	10:20.75	17th (F)

MAAC Cross Country Championships Nov 1, 2013
8k	28:56.9	108th

Canisius College Alumni Classic Oct 19, 2013
8k	28:18.6	24th

Lehigh's Paul Short Run Oct 5, 2013
8k	28:16.8	262nd

Little Three XC Meet Aug 30, 2013
5k	17:36.9	27th

Cornell Deneault Invitational 2013 Feb 16, 2013
Mile	5:02.84	38th (F)
4x800	8:49.96	7th (F)

MAAC Cross Country Championships Oct 27, 2012
8k	27:59.8	98th

Father O'Neil Invitational Oct 13, 2012
8k	28:21.6	41st

QUICK LINKS:

1500
Mile
3000
5k
8k

1500 Meters (Outdoor) Top↑
4:39.43	New York Upstate Challenge	Apr 18, 2014

Mile (Indoor) Top↑
5:05.94	Brockport Golden Eagle Multi & Invitational	Jan 31-Feb 1, 2014
5:02.84	Cornell Deneault Invitational 2013	Feb 16, 2013

3000 Meters (Indoor) Top↑
10:20.75	Cornell Southern Tier Collegiate Open 2014	Jan 10, 2014

4 x 800 Relay (Indoor) Top↑
8:49.96	Cornell Deneault Invitational 2013	Feb 16, 2013

5k Top↑
17:36.9	Little Three XC Meet	Aug 30, 2013

8k Top↑
28:56.9	MAAC Cross Country Championships	Nov 1, 2013
28:18.6	Canisius College Alumni Classic	Oct 19, 2013
28:16.8	Lehigh's Paul Short Run	Oct 5, 2013
27:59.8	MAAC Cross Country Championships	Oct 27, 2012
28:21.6	Father O'Neil Invitational	Oct 13, 2012

2014 Outdoors

1500 Meters
4:39.43	New York Upstate Challenge	April 18, 2014

2014 Indoors

Mile
5:05.94	Brockport Golden Eagle Multi & Invitational	January 31-February 1, 2014

3000 Meters
10:20.75	Cornell Southern Tier Collegiate Open 2014	January 10, 2014

2013 XC

5k
17:36.9	Little Three XC Meet	August 30, 2013

8k
28:56.9	MAAC Cross Country Championships	November 1, 2013
28:18.6	Canisius College Alumni Classic	October 19, 2013
28:16.8	Lehigh's Paul Short Run	October 5, 2013

2013 Indoors

Mile
5:02.84	Cornell Deneault Invitational 2013	February 16, 2013

4 x 800 Relay
8:49.96	Cornell Deneault Invitational 2013	February 16, 2013

2012 XC

8k
27:59.8	MAAC Cross Country Championships	October 27, 2012
28:21.6	Father O'Neil Invitational	October 13, 2012

1500 Meters (Outdoors)
2014	4:39.43	New York Upstate Challenge (Apr 18, 2014)

Mile (Indoors)
2014	5:05.94	Brockport Golden Eagle Multi & Invitational (Jan 31-Feb 1, 2014)
2013	5:02.84	Cornell Deneault Invitational 2013 (Feb 16, 2013)

3000 Meters (Indoors)
2014	10:20.75	Cornell Southern Tier Collegiate Open 2014 (Jan 10, 2014)

5k (XC)
2013	17:36.9	Little Three XC Meet Aug 30, 2013

8k (XC)
2013	28:16.8	Lehigh's Paul Short Run Oct 5, 2013
2012	27:59.8	MAAC Cross Country Championships Oct 27, 2012