Toggle navigation
HOME
TEAMS
DISTRICTS/REGIONS
RESULTS
RANKINGS
FHSAA All-Florida
FHSAA 4A
FHSAA 3A
FHSAA 2A
FHSAA 1A
FHSAA Independent
FHSAA Wheelchair
FHSAA Ambulatory
Conferences/County
2023 Archives
2022 Archives
2021 Archives
2020 Archives
2019 Archives
FHSAA STATE SERIES
2024 State Series
2023 State Series
2022 State Series
2021 State Series
2019 State Series
MEET RESULTS
FHSAA All-Florida Rankings
FHSAA 4A Rankings
FHSAA 3A Rankings
FHSAA 2A Rankings
FHSAA 1A Rankings
FHSAA Independent
FHSAA Wheelchair
FHSAA Ambulatory
Conferences/County
2024 FHSAA STATE SERIES
2023 FHSAA STATE SERIES
2022 FHSAA STATE SERIES
2021 FHSAA STATE SERIES
2019 FHSAA STATE SERIES
MORGAN RICHMOND (SR-4)
CARLETON
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:56.04
MILE
5:18.96
3000
10:36.46
5000
18:34.77
3K (XC)
18:56.8
5K (XC)
22:06.0
6K (XC)
22:47.2
3K (XC)
18:56.8
5K (XC)
22:06.0
6K (XC)
22:47.2
MILE
5:18.96
3000
10:39.54
5000
18:34.77
1500
4:56.04
3000
10:36.46
5000
18:35.02
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
MIAC Outdoor Championships
May 13-14, 2016
5000
18:35.54
6th (F)
Tommie Twilight
May 4, 2016
1500
4:58.52
23rd (F)
Macalester Janis Rider Meet
Apr 30, 2016
3000
10:36.46
8th (F)
Carleton Relays
Apr 23, 2016
5000
18:36.49
2nd (F)
Holst Invitational
Apr 16, 2016
1500
4:56.04
9th (F)
Ashton May Invitational @ UW-La Crosse
Apr 9, 2016
1500
5:01.26
33rd (F)
Hamline Invitational
Apr 3, 2016
5000
18:35.02
16th (F)
MIAC Indoor Championships
Mar 3- 5, 2016
3000
10:39.54
14th (F)
5000
18:34.77
9th (F)
St. Olaf Ole Open
Feb 26, 2016
Mile
5:22.41
6th (F)
Parents Day Open
Feb 20, 2016
5000
18:38.90
10th (F)
Carleton Meet of Hearts
Feb 13, 2016
Mile
5:18.96
3rd (F)
Ted Nelson Classic
Feb 6, 2016
3000
10:45.99
4th (F)
St. Olaf Tri
Jan 22, 2016
Mile
5:27.97
6th (F)
3000
10:56.36
4th (F)
NCAA Division III Cross Country Championships
Nov 21, 2015
6k
22:47.2
167th
NCAA Division III Central Region Cross Country Championships
Nov 14, 2015
6k
23:43.5
44th
MIAC CC Championships
Oct 31, 2015
6k
24:04.1
26th
Conn College XC Invitational
Oct 17, 2015
6k
23:13.1
56th
Running of the Cows
Oct 3, 2015
6k
23:28.5
16th
ST. OLAF INVITATIONAL
Sep 19, 2015
6k
24:11.3
42nd
Falcon CC Invitational
Sep 11, 2015
6k
23:59.0
23rd
Augustana Twilight XC Meet
Sep 4, 2015
3k
18:56.8
56th
MIAC Outdoor Track & Field Championships
May 8- 9, 2015
5000
18:49.61
10th (F)
Tommie Twilight
Apr 29, 2015
1500
5:12.77
44th (F)
Janis Rider Invitational
Apr 25, 2015
3000
11:07.78
9th (F)
Carleton Relays
Apr 18, 2015
1500
5:06.15
15th (F)
Hamline Invitational
Apr 11, 2015
5000
19:01.84
25th (F)
NCAA DIII Central Region Championships
Nov 15, 2014
6k
23:43.5
44th
MIAC Championships
Nov 1, 2014
6k
23:59.2
51st
MIAC Championships
Nov 1, 2014
6k
23:59.2
51st
AAE Invitational
Oct 18, 2014
6k
23:33.0
171st
BluGold Invitational
Oct 3, 2014
6k
24:12.3
95th
St Olaf Invitational
Sep 20, 2014
6k
24:24.3
43rd
53rd Les Duke
Sep 13, 2014
6k
24:10.5
26th
MIAC Outdoor Championships
May 9-10, 2014
5000
19:11.50
23rd (F)
Meet of the Unsaintly
May 3, 2014
5000
19:12.43
12th (F)
Janis Rider Invitational
Apr 26, 2014
1500
5:15.29
13th (F)
4x800
9:59.42
2nd (F)
Carleton Relays
Apr 19, 2014
5000
19:38.4
7th (F)
CSB-SJU Outdoor Invitational
Apr 12, 2014
1500
5:17.55
11th (F)
Carleton Invitational
Apr 5, 2014
1500
5:21.87
26th (F)
MIAC Indoor Track & Field Championships
Mar 6- 8, 2014
Mile
5:35.93
17th (F)
St. Olaf Ole Open
Feb 28, 2014
Mile
5:37.09
10th (F)
Parents Day Open
Feb 22, 2014
3000
11:17.00
31st (F)
Carleton Meet of Hearts
Feb 15, 2014
3000
11:13.08
9th (F)
Carleton Invite
Feb 7, 2014
Mile
NT
St. Olaf Tri
Jan 25, 2014
3000
11:13.12
7th (F)
MIAC Cross Country Championships
Nov 2, 2013
6k
23:59.2
51st
UW - La Crosse Jim Drews/Tori Neubauer
Oct 19, 2013
6k
24:35.8
159th
UW-Eau Claire Blugold Invite
Oct 4, 2013
6k
24:43.5
138th
Roy Griak Invitational
Sep 28, 2013
6k
26:27.2
198th
St Olaf Invitational
Sep 21, 2013
6k
25:41.6
114th
SMU Alumni/Open
Sep 7, 2013
5k
22:06.0
31st
Macalester Janis Rider Invitational
Apr 27, 2013
1500
5:23.73
36th (F)
Carleton Relays
Apr 20, 2013
5000
20:13.7
11th (F)
Norse Relays
Apr 13, 2013
4x800
10:55.43
11th (F)
4x1600
24:50.96
11th (F)
Hamline Invitational
Apr 6, 2013
5000
21:04.20
47th (F)
Ole Open Qualifier
Feb 22, 2013
3000
11:43.22
16th (F)
Parents Day Open
Feb 16, 2013
3000
11:40.44
35th (F)
Meet of the Hearts
Feb 9, 2013
Mile
5:56.88
13th (F)
4x400
4:50.33
10th (F)
Bethel Invitational
Feb 2, 2013
3000
11:52.72
21st (F)
MSU-Mankato Multi & Open
Jan 25-26, 2013
Mile
5:55.76
17th (F)
Carleton Triangular
Jan 18, 2013
Mile
NT
MIAC Championships
Oct 27, 2012
6k
24:49.4
93rd
Jim Drews/Tori Neubauer Invitational
Oct 13, 2012
6k
25:10.3
173rd
UW-Eau Claire Blugold Invitational
Sep 21, 2012
6k
24:36.9
124th
St Olaf Invitational
Sep 15, 2012
6k
25:36.2
103rd
QUICK LINKS:
1500
Mile
3000
5000
3k
5k
6k
Choose an Event
1500
Mile
3000
5000
4x400
4x800
4x1600
3k
5k
6k
1500 Meters (Outdoor)
Top↑
4:58.52
Tommie Twilight
May 4, 2016
4:56.04
Holst Invitational
Apr 16, 2016
5:01.26
Ashton May Invitational @ UW-La Crosse
Apr 9, 2016
5:12.77
Tommie Twilight
Apr 29, 2015
5:06.15
Carleton Relays
Apr 18, 2015
5:15.29
Janis Rider Invitational
Apr 26, 2014
5:17.55
CSB-SJU Outdoor Invitational
Apr 12, 2014
5:21.87
Carleton Invitational
Apr 5, 2014
5:23.73
Macalester Janis Rider Invitational
Apr 27, 2013
Mile (Indoor)
Top↑
5:22.41
St. Olaf Ole Open
Feb 26, 2016
5:18.96
Carleton Meet of Hearts
Feb 13, 2016
5:27.97
St. Olaf Tri
Jan 22, 2016
5:35.93
MIAC Indoor Track & Field Championships
Mar 6- 8, 2014
5:37.09
St. Olaf Ole Open
Feb 28, 2014
NT
Carleton Invite
Feb 7, 2014
5:56.88
Meet of the Hearts
Feb 9, 2013
5:55.76
MSU-Mankato Multi & Open
Jan 25-26, 2013
NT
Carleton Triangular
Jan 18, 2013
3000 Meters (Outdoor)
Top↑
10:36.46
Macalester Janis Rider Meet
Apr 30, 2016
11:07.78
Janis Rider Invitational
Apr 25, 2015
3000 Meters (Indoor)
Top↑
10:39.54
MIAC Indoor Championships
Mar 3- 5, 2016
10:45.99
Ted Nelson Classic
Feb 6, 2016
10:56.36
St. Olaf Tri
Jan 22, 2016
11:17.00
Parents Day Open
Feb 22, 2014
11:13.08
Carleton Meet of Hearts
Feb 15, 2014
11:13.12
St. Olaf Tri
Jan 25, 2014
11:43.22
Ole Open Qualifier
Feb 22, 2013
11:40.44
Parents Day Open
Feb 16, 2013
11:52.72
Bethel Invitational
Feb 2, 2013
5000 Meters (Outdoor)
Top↑
18:35.54
MIAC Outdoor Championships
May 13-14, 2016
18:36.49
Carleton Relays
Apr 23, 2016
18:35.02
Hamline Invitational
Apr 3, 2016
18:49.61
MIAC Outdoor Track & Field Championships
May 8- 9, 2015
19:01.84
Hamline Invitational
Apr 11, 2015
19:11.50
MIAC Outdoor Championships
May 9-10, 2014
19:12.43
Meet of the Unsaintly
May 3, 2014
19:38.4
Carleton Relays
Apr 19, 2014
20:13.7
Carleton Relays
Apr 20, 2013
21:04.20
Hamline Invitational
Apr 6, 2013
5000 Meters (Indoor)
Top↑
18:34.77
MIAC Indoor Championships
Mar 3- 5, 2016
18:38.90
Parents Day Open
Feb 20, 2016
4 x 400 Relay (Indoor)
Top↑
4:50.33
Meet of the Hearts
Feb 9, 2013
4 x 800 Relay (Outdoor)
Top↑
9:59.42
Janis Rider Invitational
Apr 26, 2014
10:55.43
Norse Relays
Apr 13, 2013
4 x 1600 Relay (Outdoor)
Top↑
24:50.96
Norse Relays
Apr 13, 2013
3k
Top↑
18:56.8
Augustana Twilight XC Meet
Sep 4, 2015
5k
Top↑
22:06.0
SMU Alumni/Open
Sep 7, 2013
6k
Top↑
22:47.2
NCAA Division III Cross Country Championships
Nov 21, 2015
23:43.5
NCAA Division III Central Region Cross Country Championships
Nov 14, 2015
24:04.1
MIAC CC Championships
Oct 31, 2015
23:13.1
Conn College XC Invitational
Oct 17, 2015
23:28.5
Running of the Cows
Oct 3, 2015
24:11.3
ST. OLAF INVITATIONAL
Sep 19, 2015
23:59.0
Falcon CC Invitational
Sep 11, 2015
23:43.5
NCAA DIII Central Region Championships
Nov 15, 2014
23:59.2
MIAC Championships
Nov 1, 2014
23:59.2
MIAC Championships
Nov 1, 2014
23:33.0
AAE Invitational
Oct 18, 2014
24:12.3
BluGold Invitational
Oct 3, 2014
24:24.3
St Olaf Invitational
Sep 20, 2014
24:10.5
53rd Les Duke
Sep 13, 2014
23:59.2
MIAC Cross Country Championships
Nov 2, 2013
24:35.8
UW - La Crosse Jim Drews/Tori Neubauer
Oct 19, 2013
24:43.5
UW-Eau Claire Blugold Invite
Oct 4, 2013
26:27.2
Roy Griak Invitational
Sep 28, 2013
25:41.6
St Olaf Invitational
Sep 21, 2013
24:49.4
MIAC Championships
Oct 27, 2012
25:10.3
Jim Drews/Tori Neubauer Invitational
Oct 13, 2012
24:36.9
UW-Eau Claire Blugold Invitational
Sep 21, 2012
25:36.2
St Olaf Invitational
Sep 15, 2012
2016 Outdoors
1500 Meters
4:58.52
Tommie Twilight
May 4, 2016
4:56.04
Holst Invitational
April 16, 2016
5:01.26
Ashton May Invitational @ UW-La Crosse
April 9, 2016
3000 Meters
10:36.46
Macalester Janis Rider Meet
April 30, 2016
5000 Meters
18:35.54
MIAC Outdoor Championships
May 13-14, 2016
18:36.49
Carleton Relays
April 23, 2016
18:35.02
Hamline Invitational
April 3, 2016
2016 Indoors
Mile
5:22.41
St. Olaf Ole Open
February 26, 2016
5:18.96
Carleton Meet of Hearts
February 13, 2016
5:27.97
St. Olaf Tri
January 22, 2016
3000 Meters
10:39.54
MIAC Indoor Championships
March 3- 5, 2016
10:45.99
Ted Nelson Classic
February 6, 2016
10:56.36
St. Olaf Tri
January 22, 2016
5000 Meters
18:34.77
MIAC Indoor Championships
March 3- 5, 2016
18:38.90
Parents Day Open
February 20, 2016
2015 XC
3k
18:56.8
Augustana Twilight XC Meet
September 4, 2015
6k
22:47.2
NCAA Division III Cross Country Championships
November 21, 2015
23:43.5
NCAA Division III Central Region Cross Country Championships
November 14, 2015
24:04.1
MIAC CC Championships
October 31, 2015
23:13.1
Conn College XC Invitational
October 17, 2015
23:28.5
Running of the Cows
October 3, 2015
24:11.3
ST. OLAF INVITATIONAL
September 19, 2015
23:59.0
Falcon CC Invitational
September 11, 2015
2015 Outdoors
1500 Meters
5:12.77
Tommie Twilight
April 29, 2015
5:06.15
Carleton Relays
April 18, 2015
3000 Meters
11:07.78
Janis Rider Invitational
April 25, 2015
5000 Meters
18:49.61
MIAC Outdoor Track & Field Championships
May 8- 9, 2015
19:01.84
Hamline Invitational
April 11, 2015
2014 XC
6k
23:43.5
NCAA DIII Central Region Championships
November 15, 2014
23:59.2
MIAC Championships
November 1, 2014
23:59.2
MIAC Championships
November 1, 2014
23:33.0
AAE Invitational
October 18, 2014
24:12.3
BluGold Invitational
October 3, 2014
24:24.3
St Olaf Invitational
September 20, 2014
24:10.5
53rd Les Duke
September 13, 2014
2014 Outdoors
1500 Meters
5:15.29
Janis Rider Invitational
April 26, 2014
5:17.55
CSB-SJU Outdoor Invitational
April 12, 2014
5:21.87
Carleton Invitational
April 5, 2014
5000 Meters
19:11.50
MIAC Outdoor Championships
May 9-10, 2014
19:12.43
Meet of the Unsaintly
May 3, 2014
19:38.4
Carleton Relays
April 19, 2014
4 x 800 Relay
9:59.42
Janis Rider Invitational
April 26, 2014
2014 Indoors
Mile
5:35.93
MIAC Indoor Track & Field Championships
March 6- 8, 2014
5:37.09
St. Olaf Ole Open
February 28, 2014
NT
Carleton Invite
February 7, 2014
3000 Meters
11:17.00
Parents Day Open
February 22, 2014
11:13.08
Carleton Meet of Hearts
February 15, 2014
11:13.12
St. Olaf Tri
January 25, 2014
2013 XC
5k
22:06.0
SMU Alumni/Open
September 7, 2013
6k
23:59.2
MIAC Cross Country Championships
November 2, 2013
24:35.8
UW - La Crosse Jim Drews/Tori Neubauer
October 19, 2013
24:43.5
UW-Eau Claire Blugold Invite
October 4, 2013
26:27.2
Roy Griak Invitational
September 28, 2013
25:41.6
St Olaf Invitational
September 21, 2013
2013 Outdoors
1500 Meters
5:23.73
Macalester Janis Rider Invitational
April 27, 2013
5000 Meters
20:13.7
Carleton Relays
April 20, 2013
21:04.20
Hamline Invitational
April 6, 2013
4 x 800 Relay
10:55.43
Norse Relays
April 13, 2013
4 x 1600 Relay
24:50.96
Norse Relays
April 13, 2013
2013 Indoors
Mile
5:56.88
Meet of the Hearts
February 9, 2013
5:55.76
MSU-Mankato Multi & Open
January 25-26, 2013
NT
Carleton Triangular
January 18, 2013
3000 Meters
11:43.22
Ole Open Qualifier
February 22, 2013
11:40.44
Parents Day Open
February 16, 2013
11:52.72
Bethel Invitational
February 2, 2013
4 x 400 Relay
4:50.33
Meet of the Hearts
February 9, 2013
2012 XC
6k
24:49.4
MIAC Championships
October 27, 2012
25:10.3
Jim Drews/Tori Neubauer Invitational
October 13, 2012
24:36.9
UW-Eau Claire Blugold Invitational
September 21, 2012
25:36.2
St Olaf Invitational
September 15, 2012
1500 Meters (Outdoors)
2016
4:56.04
Holst Invitational
(Apr 16, 2016)
2015
5:06.15
Carleton Relays
(Apr 18, 2015)
2014
5:15.29
Janis Rider Invitational
(Apr 26, 2014)
2013
5:23.73
Macalester Janis Rider Invitational
(Apr 27, 2013)
3000 Meters (Outdoors)
2016
10:36.46
Macalester Janis Rider Meet
(Apr 30, 2016)
2015
11:07.78
Janis Rider Invitational
(Apr 25, 2015)
5000 Meters (Outdoors)
2016
18:35.02
Hamline Invitational
(Apr 3, 2016)
2015
18:49.61
MIAC Outdoor Track & Field Championships
(May 8- 9, 2015)
2014
19:11.50
MIAC Outdoor Championships
(May 9-10, 2014)
2013
20:13.7
Carleton Relays
(Apr 20, 2013)
Mile (Indoors)
2016
5:18.96
Carleton Meet of Hearts
(Feb 13, 2016)
2014
5:35.93
MIAC Indoor Track & Field Championships
(Mar 6- 8, 2014)
2013
5:55.76
MSU-Mankato Multi & Open
(Jan 25-26, 2013)
3000 Meters (Indoors)
2016
10:39.54
MIAC Indoor Championships
(Mar 3- 5, 2016)
2014
11:13.08
Carleton Meet of Hearts
(Feb 15, 2014)
2013
11:40.44
Parents Day Open
(Feb 16, 2013)
5000 Meters (Indoors)
2016
18:34.77
MIAC Indoor Championships
(Mar 3- 5, 2016)
3k (XC)
2015
18:56.8
Augustana Twilight XC Meet
Sep 4, 2015
5k (XC)
2013
22:06.0
SMU Alumni/Open
Sep 7, 2013
6k (XC)
2015
22:47.2
NCAA Division III Cross Country Championships
Nov 21, 2015
2014
23:33.0
AAE Invitational
Oct 18, 2014
2013
23:59.2
MIAC Cross Country Championships
Nov 2, 2013
2012
24:36.9
UW-Eau Claire Blugold Invitational
Sep 21, 2012