College Bests

800 5K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

University at Buffalo Open    Apr 30, 2016
800 1:59.85 11th (F)
Rochester Spring Invite    Apr 23, 2016
800 1:59.70 7th (F)
Golden Eagle Invite    Feb 20, 2016
800 2:05.67 26th (F)
4x400 3:44.95 13th (F)
Brockport Mid-Season Classic    Feb 6, 2016
800 2:05.31 14th (F)
2015 MAAC Cross Country Championships    Oct 31, 2015
8k 27:04.5 132nd
Canisius Alumni Classic    Oct 17, 2015
8k 27:49.3 47th
Lehigh Paul Short Run    Oct 2, 2015
8k 28:06.9 127th
Little Three Meet    Sep 5, 2015
5k 16:55.2 27th
Brockport Golden Eagle Invitational    Feb 21, 2015
800 DQ
MAAC Cross Country Championships    Oct 31, 2014
8k 11:30:25.9 136th
8k 29:12.9 136th
Canisius College Alumni Classic    Oct 18, 2014
8k 28:19.4 33rd
Lehigh Paul Short Run    Oct 4, 2014
8k 27:56.8 261st
UB Stampede XC Invite    Sep 6, 2014
8k 00:00.0 59th
8k 28:51.4 31st
8k 28:51.4 31st
MAAC Cross Country Championships    Nov 1, 2013
8k 29:48.0 126th
Canisius College Alumni Classic    Oct 19, 2013
8k 28:45.3 29th
Lehigh's Paul Short Run    Oct 5, 2013
8k 29:18.7 128th
UB Stampede    Sep 21, 2013
8k 29:15.0 48th
Rochester Yellowjacket XC Invitational    Sep 14, 2013
4.97M 28:48.9 83rd
MAAC Cross Country Championships    Oct 27, 2012
8k 28:43.8 104th
800 Meters (Outdoor)
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University at Buffalo Open Apr 30, 2016
Rochester Spring Invite Apr 23, 2016
Nazareth College ROC City Track & Field Classic Apr 11, 2015
Univ of Rochester Alumni Invitational Apr 2, 2015
800 Meters (Indoor)
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Golden Eagle Invite Feb 20, 2016
Brockport Mid-Season Classic Feb 6, 2016
DQ
Brockport Golden Eagle Invitational Feb 21, 2015
4 x 400 Relay (Outdoor)
Top↑
Univ of Rochester Alumni Invitational Apr 2, 2015
4 x 400 Relay (Indoor)
Top↑
Golden Eagle Invite Feb 20, 2016
5k
Top↑
Little Three Meet Sep 5, 2015
8k
Top↑
2015 MAAC Cross Country Championships Oct 31, 2015
Canisius Alumni Classic Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
MAAC Cross Country Championships Oct 31, 2014
MAAC Cross Country Championships Oct 31, 2014
Canisius College Alumni Classic Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
UB Stampede XC Invite Sep 6, 2014
UB Stampede XC Invite Sep 6, 2014
UB Stampede XC Invite Sep 6, 2014
MAAC Cross Country Championships Nov 1, 2013
Canisius College Alumni Classic Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
UB Stampede Sep 21, 2013
MAAC Cross Country Championships Oct 27, 2012
Slippery Rock Cross Country Invitational Oct 6, 2012
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
4.97 Mile
Top↑
Rochester Yellowjacket XC Invitational Sep 14, 2013
5 Mile
Top↑
National Catholic Cross Country Invitational Sep 18, 2015
National Catholic Cross Country Invitational Sep 19, 2014

2016 Outdoors

800 Meters
University at Buffalo Open April 30, 2016
Rochester Spring Invite April 23, 2016

2016 Indoors

800 Meters
Golden Eagle Invite February 20, 2016
Brockport Mid-Season Classic February 6, 2016
4 x 400 Relay
Golden Eagle Invite February 20, 2016

2015 XC

2015 Outdoors

2015 Indoors

800 Meters
DQ
Brockport Golden Eagle Invitational February 21, 2015

2014 XC

2013 XC

2012 XC

800 Meters (Outdoors)
2016  
(Apr 23, 2016)
2015  
800 Meters (Indoors)
2016  
(Feb 6, 2016)
5k (XC)
2015  
Sep 5, 2015
8k (XC)
2015  
2014  
Oct 4, 2014
2013  
2012  
10k (XC)
2015  
2014  
4.97 Mile (XC)
2013  
5 Mile (XC)
2015  
2014