EMILY PERONA (SR-4)

EVANGEL

College Bests

800 1500
MILE 3000
5000 10,000
4K (XC) 5K (XC)
NAIA Outdoor Track & Field Championships    May 26-28, 2016
Marathon 3:19:08.00 4th (F)
Heart Of America AC Outdoor Championships    May 6- 7, 2016
5000 19:57.98 9th (F)
Mo S&T Dewey Allgood Invite    Apr 23, 2016
1500 5:18.75 24th (F)
3000 11:39.37 17th (F)
Darrel Gourley Open    Apr 16, 2016
1500 5:30.20 22nd (F)
SBU Bearcat Invite    Apr 9, 2016
5000 19:57.47 4th (F)
Heart of America Athletic Conference    Feb 12-13, 2016
3000 11:36.66 14th (F)
5000 18:46.10 5th (F)
Cavalier Night Relays    Feb 5, 2016
Mile 5:55.57 6th (F)
3000 11:45.05 2nd (F)
MSSU Southern Invite    Jan 22-23, 2016
3000 11:49.32 30th (F)
5000 20:02.44 4th (F)
NAIA National Championship 2015    Nov 21, 2015
5k 20:14.6 250th
Gary Stoner Invitational    Oct 10, 2015
5k 20:10.0 7th
Cowboy Jamboree    Sep 26, 2015
5k 21:04.5 36th
MSSU Southern Stampede    Sep 19, 2015
5k 19:33.0 16th
Forest Park Cross Country Festival    Sep 11, 2015
5k 20:59.9 21st
NAIA Outdoor Track & Field Championships    May 21-23, 2015
Marathon 3:17:06.00 11th (F)
HAAC Conference Championships    May 1- 2, 2015
5000 19:47.77 7th (F)
10,000 40:01.81 1st (F)
MSSU Bill Williams/Bob Laptad Invite    Apr 24, 2015
800 2:39.54 24th (F)
1500 5:25.04 12th (F)
4x400 4:37.99 5th (F)
Missouri S&T Dewey Allgood Invite    Apr 18, 2015
5000 19:05.54 1st (F)
Southwest Baptist Invitational    Apr 4, 2015
1500 5:15.76 15th (F)
3000 11:13.83 10th (F)
4x400 4:29.68 6th (F)
Heart of America AC Indoor Track&Field Championships    Feb 20-21, 2015
3000 11:36.84 10th (F)
5000 19:28.00 2nd (F)
MSSU Lion Invite    Feb 6- 7, 2015
3000 11:32.01 28th (F)
5000 19:39.24 12th (F)
UCMO Mule Relays    Jan 30-31, 2015
5000 19:23.54 3rd (F)
MSSU Early Bird Invite    Dec 6, 2014
Mile 5:54.60 8th (F)
DMR 14:14.52 1st (F)
St. Louis Fall Cross Country Classic    Oct 25, 2014
5k 21:34.7 36th
MSSU Southern Stampede (College)    Sep 20, 2014
5k 19:53.0 42nd
UCM Mule Run    Sep 13, 2014
4k 16:27.5 40th
NAIA National Championship    May 22-24, 2014
Marathon 3:40:58.90 30th (F)
HAAC Outdoor Track & Field Championships    May 1- 3, 2014
5000 20:52.34 9th (F)
10,000 41:51.53 4th (F)
MSSU Invite    Apr 25, 2014
1500 5:27.83 26th (F)
UCMO Mule Relays    Apr 18, 2014
10,000 41:35.06 1st (F)
Darrel Gourley Open    Apr 12, 2014
5000 20:46.12 5th (F)
Southwest Baptist Invitational    Apr 5, 2014
10,000 40:44.67 1st (F)
2014 Heart of America Athletic Conf. Indoor Championship    Feb 21-22, 2014
3000 11:42.96 11th (F)
5000 19:49.08 6th (F)
2014 HAAC Indoor Track & Field Championships    Feb 21-22, 2014
3000 11:42.96 11th (F)
5000 19:49.08 6th (F)
UCM Mule Relays    Feb 7- 8, 2014
5000 19:39.59 3rd (F)
MSSU Lion Invite    Jan 31-Feb 1, 2014
3000 11:44.77 26th (F)
5000 20:18.51 21st (F)
IC Snow Bird Open    Jan 25, 2014
3000 12:05.26 8th (F)
NAIA Mid States XC Classic    Oct 26, 2013
5k 20:06.2 92nd
Central Methodist University    Oct 12, 2013
5k 20:18.5 11th
Cowboy Jamboree    Sep 28, 2013
5k 21:21.0 61st
MSSU Stampede    Sep 21, 2013
5k 20:11.0 60th
UCM Mule Run    Sep 14, 2013
4k 16:27.8 47th
NAIA Outdoor Track & Field Championships    May 23-25, 2013
Marathon 3:27:36.30 33rd (F)
HAAC Outdoor Track & Field Championships    May 4- 5, 2013
5000 20:10.74 8th (F)
10,000 41:24.57 3rd (F)
MSSU "Bill Williams/Bob Laptad" Invite    Apr 27, 2013
5000 20:09.04 12th (F)
Darrel Gourley Open    Apr 13, 2013
10,000 42:38.55 1st (F)
Central Methodist Invite    Apr 6, 2013
5000 21:21.54 7th (F)
2013 Heart of America Athletic Conf. Indoor Championshi    Feb 15-16, 2013
3000 11:44.51 9th (F)
5000 20:12.15 8th (F)
UCM Women Mule Relay/Multi's    Feb 1- 2, 2013
5000 19:53.07 13th (F)
Principia Colllege "Prin" Relays    Jan 25, 2013
3000 11:53.29 6th (F)
Cowboy Jamboree    Sep 29, 2012
5k 21:46.4 108th
MSSU Southern Stampede    Sep 15, 2012
5k 20:38.9 84th
800 Meters (Outdoor)
Top↑
MSSU Bill Williams/Bob Laptad Invite Apr 24, 2015
1500 Meters (Outdoor)
Top↑
Mo S&T Dewey Allgood Invite Apr 23, 2016
Darrel Gourley Open Apr 16, 2016
MSSU Bill Williams/Bob Laptad Invite Apr 24, 2015
Southwest Baptist Invitational Apr 4, 2015
MSSU Invite Apr 25, 2014
Mile (Indoor)
Top↑
Cavalier Night Relays Feb 5, 2016
MSSU Early Bird Invite Dec 6, 2014
3000 Meters (Outdoor)
Top↑
Mo S&T Dewey Allgood Invite Apr 23, 2016
Southwest Baptist Invitational Apr 4, 2015
3000 Meters (Indoor)
Top↑
Heart of America Athletic Conference Feb 12-13, 2016
Cavalier Night Relays Feb 5, 2016
MSSU Southern Invite Jan 22-23, 2016
Heart of America AC Indoor Track&Field Championships Feb 20-21, 2015
MSSU Lion Invite Feb 6- 7, 2015
2014 Heart of America Athletic Conf. Indoor Championship Feb 21-22, 2014
2014 HAAC Indoor Track & Field Championships Feb 21-22, 2014
MSSU Lion Invite Jan 31-Feb 1, 2014
IC Snow Bird Open Jan 25, 2014
2013 Heart of America Athletic Conf. Indoor Championshi Feb 15-16, 2013
Principia Colllege "Prin" Relays Jan 25, 2013
5000 Meters (Outdoor)
Top↑
Heart Of America AC Outdoor Championships May 6- 7, 2016
SBU Bearcat Invite Apr 9, 2016
HAAC Conference Championships May 1- 2, 2015
Missouri S&T Dewey Allgood Invite Apr 18, 2015
HAAC Outdoor Track & Field Championships May 1- 3, 2014
Darrel Gourley Open Apr 12, 2014
HAAC Outdoor Track & Field Championships May 4- 5, 2013
MSSU "Bill Williams/Bob Laptad" Invite Apr 27, 2013
Central Methodist Invite Apr 6, 2013
5000 Meters (Indoor)
Top↑
Heart of America Athletic Conference Feb 12-13, 2016
MSSU Southern Invite Jan 22-23, 2016
Heart of America AC Indoor Track&Field Championships Feb 20-21, 2015
MSSU Lion Invite Feb 6- 7, 2015
UCMO Mule Relays Jan 30-31, 2015
2014 Heart of America Athletic Conf. Indoor Championship Feb 21-22, 2014
2014 HAAC Indoor Track & Field Championships Feb 21-22, 2014
UCM Mule Relays Feb 7- 8, 2014
MSSU Lion Invite Jan 31-Feb 1, 2014
2013 Heart of America Athletic Conf. Indoor Championshi Feb 15-16, 2013
UCM Women Mule Relay/Multi's Feb 1- 2, 2013
10,000 Meters (Outdoor)
Top↑
HAAC Conference Championships May 1- 2, 2015
HAAC Outdoor Track & Field Championships May 1- 3, 2014
UCMO Mule Relays Apr 18, 2014
Southwest Baptist Invitational Apr 5, 2014
HAAC Outdoor Track & Field Championships May 4- 5, 2013
Darrel Gourley Open Apr 13, 2013
4 x 400 Relay (Outdoor)
Top↑
MSSU Bill Williams/Bob Laptad Invite Apr 24, 2015
Southwest Baptist Invitational Apr 4, 2015
Distance Medley Relay (Indoor)
Top↑
MSSU Early Bird Invite Dec 6, 2014
Marathon (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 26-28, 2016
NAIA Outdoor Track & Field Championships May 21-23, 2015
NAIA National Championship May 22-24, 2014
NAIA Outdoor Track & Field Championships May 23-25, 2013
4k
Top↑
UCM Mule Run Sep 13, 2014
UCM Mule Run Sep 14, 2013
5k
Top↑
NAIA National Championship 2015 Nov 21, 2015
Heart of America Athletic Conference Championship Meet Nov 7, 2015
Gary Stoner Invitational Oct 10, 2015
Cowboy Jamboree Sep 26, 2015
MSSU Southern Stampede Sep 19, 2015
Forest Park Cross Country Festival Sep 11, 2015
St. Louis Fall Cross Country Classic Oct 25, 2014
MSSU Southern Stampede (College) Sep 20, 2014
NAIA Mid States XC Classic Oct 26, 2013
Central Methodist University Oct 12, 2013
Cowboy Jamboree Sep 28, 2013
MSSU Stampede Sep 21, 2013
Cowboy Jamboree Sep 29, 2012
MSSU Southern Stampede Sep 15, 2012

2016 Outdoors

1500 Meters
Mo S&T Dewey Allgood Invite April 23, 2016
Darrel Gourley Open April 16, 2016
3000 Meters
Mo S&T Dewey Allgood Invite April 23, 2016
5000 Meters
Heart Of America AC Outdoor Championships May 6- 7, 2016
SBU Bearcat Invite April 9, 2016
Marathon
NAIA Outdoor Track & Field Championships May 26-28, 2016

2016 Indoors

Mile
Cavalier Night Relays February 5, 2016
3000 Meters
Heart of America Athletic Conference February 12-13, 2016
Cavalier Night Relays February 5, 2016
MSSU Southern Invite January 22-23, 2016
5000 Meters
Heart of America Athletic Conference February 12-13, 2016
MSSU Southern Invite January 22-23, 2016

2015 XC

2015 Outdoors

2015 Indoors

3000 Meters
Heart of America AC Indoor Track&Field Championships February 20-21, 2015
MSSU Lion Invite February 6- 7, 2015
5000 Meters
Heart of America AC Indoor Track&Field Championships February 20-21, 2015
MSSU Lion Invite February 6- 7, 2015
UCMO Mule Relays January 30-31, 2015

2014 Indoors

Mile
MSSU Early Bird Invite December 6, 2014
3000 Meters
2014 Heart of America Athletic Conf. Indoor Championship February 21-22, 2014
2014 HAAC Indoor Track & Field Championships February 21-22, 2014
MSSU Lion Invite January 31-February 1, 2014
IC Snow Bird Open January 25, 2014
5000 Meters
2014 Heart of America Athletic Conf. Indoor Championship February 21-22, 2014
2014 HAAC Indoor Track & Field Championships February 21-22, 2014
UCM Mule Relays February 7- 8, 2014
MSSU Lion Invite January 31-February 1, 2014
Distance Medley Relay
MSSU Early Bird Invite December 6, 2014

2014 XC

4k
UCM Mule Run September 13, 2014
5k
St. Louis Fall Cross Country Classic October 25, 2014
MSSU Southern Stampede (College) September 20, 2014

2014 Outdoors

1500 Meters
MSSU Invite April 25, 2014
5000 Meters
HAAC Outdoor Track & Field Championships May 1- 3, 2014
Darrel Gourley Open April 12, 2014
10,000 Meters
HAAC Outdoor Track & Field Championships May 1- 3, 2014
UCMO Mule Relays April 18, 2014
Southwest Baptist Invitational April 5, 2014
Marathon
NAIA National Championship May 22-24, 2014

2013 XC

4k
UCM Mule Run September 14, 2013
5k
NAIA Mid States XC Classic October 26, 2013
Central Methodist University October 12, 2013
Cowboy Jamboree September 28, 2013
MSSU Stampede September 21, 2013

2013 Outdoors

2013 Indoors

2012 XC

5k
Cowboy Jamboree September 29, 2012
MSSU Southern Stampede September 15, 2012
800 Meters (Outdoors)
2015  
1500 Meters (Outdoors)
2016  
(Apr 23, 2016)
2015  
2014  
(Apr 25, 2014)
3000 Meters (Outdoors)
2016  
(Apr 23, 2016)
2015  
5000 Meters (Outdoors)
2016  
(Apr 9, 2016)
2015  
2014  
(Apr 12, 2014)
2013  
10,000 Meters (Outdoors)
2015  
(May 1- 2, 2015)
2014  
2013  
Marathon (Outdoors)
2016  
2015  
2014  
(May 22-24, 2014)
2013  
Mile (Indoors)
2016  
(Feb 5, 2016)
2014  
(Dec 6, 2014)
3000 Meters (Indoors)
2016  
2015  
(Feb 6- 7, 2015)
2014  
2013  
5000 Meters (Indoors)
2016  
2015  
(Jan 30-31, 2015)
2014  
(Feb 7- 8, 2014)
2013  
(Feb 1- 2, 2013)
4k (XC)
2014  
Sep 13, 2014
2013  
Sep 14, 2013
5k (XC)
2015  
2014  
2013  
Oct 26, 2013
2012  
Sep 15, 2012