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JAMES RYAN (SR-4)
KING'S (PA.)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
59.98
800
2:08.92
1500
4:31.58
4K (XC)
14:07.1
8K (XC)
28:29.8
5 MILE (XC)
29:42.8
4K (XC)
14:07.1
8K (XC)
28:29.8
5 MILE (XC)
29:42.8
400
59.98
800
2:14.78
800
2:08.92
1500
4:31.58
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2013 MAC Cross Country Championships
Nov 2, 2013
8k
30:28.7
88th
Gettysburg College Cross Country Invitational
Oct 19, 2013
8k
28:29.8
108th
DeSales University Invitational
Oct 12, 2013
5M
29:42.8
121st
Lehigh's Paul Short Run
Oct 5, 2013
8k
29:30.5
372nd
Lehigh Invitational
Aug 31, 2013
6k
22:14.9
123rd
Maroon and Gold Invitational
Apr 27, 2013
800
2:08.92
16th (F)
1500
4:31.58
13th (F)
4x400
3:51.38
3rd (F)
ESU All American Meet
Apr 20, 2013
800
2:10.38
34th (F)
1500
4:40.70
25th (F)
Coach P Invitational
Apr 12-13, 2013
800
2:08.96
51st (F)
1500
4:34.13
42nd (F)
Albright College Invitational
Feb 9, 2013
400
59.98
10th (F)
800
NT
Lebanon Valley College Indoor Invite
Jan 26, 2013
800
2:14.78
10th (F)
Mile
NT
Dickinson Long and Short
Sep 29, 2012
4k
14:07.1
37th
QUICK LINKS:
400
800
1500
Mile
4k
6k
8k
5 Mile
Choose an Event
400
800
1500
Mile
4x400
4k
6k
8k
5 Mile
400 Meters (Indoor)
Top↑
59.98
Albright College Invitational
Feb 9, 2013
800 Meters (Outdoor)
Top↑
2:08.92
Maroon and Gold Invitational
Apr 27, 2013
2:10.38
ESU All American Meet
Apr 20, 2013
2:08.96
Coach P Invitational
Apr 12-13, 2013
800 Meters (Indoor)
Top↑
NT
Albright College Invitational
Feb 9, 2013
2:14.78
Lebanon Valley College Indoor Invite
Jan 26, 2013
1500 Meters (Outdoor)
Top↑
4:31.58
Maroon and Gold Invitational
Apr 27, 2013
4:40.70
ESU All American Meet
Apr 20, 2013
4:34.13
Coach P Invitational
Apr 12-13, 2013
Mile (Indoor)
Top↑
NT
Lebanon Valley College Indoor Invite
Jan 26, 2013
4 x 400 Relay (Outdoor)
Top↑
3:51.38
Maroon and Gold Invitational
Apr 27, 2013
4k
Top↑
14:07.1
Dickinson Long and Short
Sep 29, 2012
6k
Top↑
22:14.9
Lehigh Invitational
Aug 31, 2013
8k
Top↑
30:28.7
2013 MAC Cross Country Championships
Nov 2, 2013
28:29.8
Gettysburg College Cross Country Invitational
Oct 19, 2013
29:30.5
Lehigh's Paul Short Run
Oct 5, 2013
5 Mile
Top↑
29:42.8
DeSales University Invitational
Oct 12, 2013
2013 XC
6k
22:14.9
Lehigh Invitational
August 31, 2013
8k
30:28.7
2013 MAC Cross Country Championships
November 2, 2013
28:29.8
Gettysburg College Cross Country Invitational
October 19, 2013
29:30.5
Lehigh's Paul Short Run
October 5, 2013
5 Mile
29:42.8
DeSales University Invitational
October 12, 2013
2013 Outdoors
800 Meters
2:08.92
Maroon and Gold Invitational
April 27, 2013
2:10.38
ESU All American Meet
April 20, 2013
2:08.96
Coach P Invitational
April 12-13, 2013
1500 Meters
4:31.58
Maroon and Gold Invitational
April 27, 2013
4:40.70
ESU All American Meet
April 20, 2013
4:34.13
Coach P Invitational
April 12-13, 2013
4 x 400 Relay
3:51.38
Maroon and Gold Invitational
April 27, 2013
2013 Indoors
400 Meters
59.98
Albright College Invitational
February 9, 2013
800 Meters
NT
Albright College Invitational
February 9, 2013
2:14.78
Lebanon Valley College Indoor Invite
January 26, 2013
Mile
NT
Lebanon Valley College Indoor Invite
January 26, 2013
2012 XC
4k
14:07.1
Dickinson Long and Short
September 29, 2012
4k (XC)
2012
14:07.1
Dickinson Long and Short
Sep 29, 2012
6k (XC)
2013
22:14.9
Lehigh Invitational
Aug 31, 2013
8k (XC)
2013
28:29.8
Gettysburg College Cross Country Invitational
Oct 19, 2013
5 Mile (XC)
2013
29:42.8
DeSales University Invitational
Oct 12, 2013
800 Meters (Outdoors)
2013
2:08.92
Maroon and Gold Invitational
(Apr 27, 2013)
1500 Meters (Outdoors)
2013
4:31.58
Maroon and Gold Invitational
(Apr 27, 2013)
400 Meters (Indoors)
2013
59.98
Albright College Invitational
(Feb 9, 2013)
800 Meters (Indoors)
2013
2:14.78
Lebanon Valley College Indoor Invite
(Jan 26, 2013)