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VINCENT TONZO (SR-4)
ST. VINCENT (PA.)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
23.45
(-0.6)
400
50.45
800
1:51.39
1500
4:00.22
MILE
4:19.12
8K (XC)
25:46.1
5 MILE (XC)
28:51.8
8K (XC)
25:46.1
5 MILE (XC)
28:51.8
800
1:56.41
MILE
4:19.12
200
23.45
(-0.6)
400
50.45
800
1:51.39
1500
4:00.22
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
ECAC Division III Track & Field Championships
May 18-19, 2016
800
1:54.13
12th (F)
4x800
7:55.01
11th (F)
11th Annual Gator Invitational
May 13, 2016
800
1:54.25
2nd (F)
Presidents AC Outdoor Track & Field Championships
Apr 29-30, 2016
800
1:56.94
1st (F)
4x400
3:24.06
4th (F)
Jesse Owens Track & Field Classic - Ohio State University
Apr 22-23, 2016
800
1:53.69
16th (F)
Bison Outdoor Classic
Apr 16-17, 2016
800
1:52.01
7th (F)
4x800
7:46.19
3rd (F)
2016 Quad Meet
Apr 2, 2016
800
1:54.62
1st (F)
4x400
3:28.20
2nd (F)
2016 Quad Meet
Apr 2, 2016
800
1:54.62
1st (F)
4x400
3:28.20
2nd (F)
Juniata College Invite
Mar 19, 2016
1500
4:00.94
2nd (F)
4x400
3:29.30
2nd (F)
Presidents AC Indoor Track & Field Championships
Feb 25, 2016
800
1:57.54
1st (F)
DMR
10:37.08
1st (F)
BW Mid-February
Feb 12, 2016
800
1:56.46
1st (F)
4x400
3:34.87
4th (F)
Youngstown St National Invite
Feb 5- 6, 2016
800
1:56.41
7th (F)
4x400
3:34.44
12th (F)
DMR
10:19.91
3rd (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 14, 2015
8k
27:00.5
69th
President's Athletic Conference
Oct 31, 2015
8k
27:42.7
6th
Oberlin College Inter-Regional Rumble
Oct 17, 2015
8k
25:46.1
95th
Geneseo Mike Woods Invitational
Oct 3, 2015
8k
26:34.0
112th
Saint Vincent College Invitational
Sep 19, 2015
8k
27:55.6
12th
Duquesne Duals
Sep 5, 2015
5M
28:51.8
25th
NCAA Division III Outdoor Track & Field Championships
May 21-23, 2015
800
1:54.25
18th (P)
ECAC Division III Outdoor Track & Field Championships
May 14-15, 2015
800
1:53.91
10th (F)
4x800
7:56.26
14th (F)
10th Annual Gator Invitational
May 8, 2015
800
1:53.21
4th (F)
Ohio State - Jesse Owens Classic
May 1- 2, 2015
800
1:51.39
6th (F)
Presidents' Athletic Conference Championship Meet
Apr 24-25, 2015
800
1:56.32
1st (F)
1500
4:02.09
2nd (F)
4x400
3:30.63
5th (F)
PAC-2015 QUAD SOUTH MEET
Apr 15, 2015
200
23.45
(-0.6)
6th (F)
400
50.45
1st (F)
4x400
3:29.03
2nd (F)
Bison Outdoor Classic
Apr 11, 2015
800
1:53.69
11th (F)
4x800
7:51.99
6th (F)
SRU Open
Apr 2- 3, 2015
1500
4:04.30
1st (F)
Bobcat Classic
Mar 27-28, 2015
800
1:54.27
1st (F)
4x400
3:30.66
2nd (F)
2015 Cal U Early Bird
Mar 21, 2015
800
1:55.57
1st (F)
4x400
3:33.35
6th (F)
Presidents' Athletic Conference Indoor T&F Championships
Feb 26, 2015
Mile
4:19.29
1st (F)
DMR
10:42.93
1st (F)
Youngstown St. National Invite
Feb 6- 7, 2015
Mile
4:19.12
8th (F)
4x400
3:34.84
15th (F)
DMR
10:20.63
6th (F)
WVU Invitational
Jan 17, 2015
Mile
4:31.37
1st (F)
4x400
3:39.21
2nd (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 15, 2014
8k
26:45.8
74th
Presidents’ Athletic Conference Championship
Nov 1, 2014
4.97097M
27:40.9
9th
Oberlin College Inter-Regional Rumble
Oct 18, 2014
8k
27:14.2
113th
Geneseo Invitational
Oct 4, 2014
8k
27:12.8
106th
8k
27:12.8
106th
BETHANY COLLEGE INVITATIONAL
Sep 13, 2014
8k
27:31.1
15th
ECAC Division III Outdoor Track & Field Championships
May 15-16, 2014
800
1:52.41
2nd (F)
4x800
7:48.16
1st (F)
9th Annual Gator Invitational
May 9, 2014
800
1:51.90
3rd (F)
Presidents' Athletic Conference Championship Meet
Apr 25-26, 2014
800
1:53.59
1st (F)
1500
4:02.47
2nd (F)
2014 PAC Quad South Track Meet
Apr 16, 2014
1500
4:00.22
1st (F)
Bison Outdoor Classic
Apr 12-13, 2014
800
1:52.32
5th (F)
4x800
7:46.25
1st (F)
Dave Labor Invt
Apr 4, 2014
800
1:54.79
1st (F)
2014 5 Team Invite
Mar 28-29, 2014
800
1:54.38
2nd (F)
4x400
3:31.87
3rd (F)
Cal U Early Bird
Mar 22, 2014
4x400
3:27.23
2nd (F)
4x800
7:57.06
1st (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2013
8k
27:04.3
115th
Presidents' Athletic Conference Championships
Nov 2, 2013
8k
26:58.0
10th
Inter-Regional Rumble
Oct 19, 2013
8k
27:31.0
139th
Division III Pre-National Cross Country Invitational
Oct 5, 2013
8k
28:08.6
92nd
Saint Vincent College Invitational
Sep 21, 2013
8k
27:52.8
8th
Waynesburg XC Invitational
Sep 14, 2013
8k
27:18.4
5th
ECAC DIII Outdoor Track and Field Championships
May 16-17, 2013
800
1:52.34
4th (F)
4x800
7:47.54
4th (F)
7th Annual Gator Invitational
May 10, 2013
800
1:52.97
2nd (F)
Presidents' AC Track & Field Championships
Apr 26-27, 2013
800
1:54.38
1st (F)
4x400
3:21.23
2nd (F)
2013 Ed Fry Invitational
Apr 20, 2013
800
1:56.18
2nd (F)
4x400
3:35.51
5th (F)
2013 PAC Quad South Track Meet
Apr 17, 2013
1500
4:00.56
2nd (F)
4x400
3:22.31
2nd (F)
Bison Outdoor Classic
Apr 13-14, 2013
800
1:53.99
16th (F)
4x800
7:52.09
5th (F)
Mount Union John Homon Invitational
Apr 5- 6, 2013
1500
4:00.85
4th (F)
4x400
3:30.56
6th (F)
Washington & Jefferson Invitational
Mar 30, 2013
4x800
7:53.69
1st (F)
Cal U Early Bird
Mar 23, 2013
800
1:55.88
1st (F)
4x400
3:28.6
1st (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2012
8k
27:54.0
113th
Presidents' Athletic Conference Championships
Oct 27, 2012
8k
27:30.9
12th
Oberlin Inter-Regional Rumble
Oct 13, 2012
8k
26:30.3
131st
Carnegie Mellon Cross Country Invitational
Oct 6, 2012
8k
27:36.2
67th
Saint Vincent College Invitational
Sep 22, 2012
8k
28:10.0
15th
National Catholic Meet
Sep 14, 2012
8k
27:49.2
177th
QUICK LINKS:
200
400
800
1500
Mile
8k
4.97097 Mile
5 Mile
Choose an Event
200
400
800
1500
Mile
4x400
4x800
DMR
8k
4.97097 Mile
5 Mile
200 Meters (Outdoor)
Top↑
23.45
(-0.6)
PAC-2015 QUAD SOUTH MEET
Apr 15, 2015
400 Meters (Outdoor)
Top↑
50.45
PAC-2015 QUAD SOUTH MEET
Apr 15, 2015
800 Meters (Outdoor)
Top↑
1:54.13
ECAC Division III Track & Field Championships
May 18-19, 2016
1:54.25
11th Annual Gator Invitational
May 13, 2016
1:56.94
Presidents AC Outdoor Track & Field Championships
Apr 29-30, 2016
1:53.69
Jesse Owens Track & Field Classic - Ohio State University
Apr 22-23, 2016
1:52.01
Bison Outdoor Classic
Apr 16-17, 2016
1:54.62
2016 Quad Meet
Apr 2, 2016
1:54.62
2016 Quad Meet
Apr 2, 2016
1:54.25
NCAA Division III Outdoor Track & Field Championships
May 21-23, 2015
1:53.91
ECAC Division III Outdoor Track & Field Championships
May 14-15, 2015
1:53.21
10th Annual Gator Invitational
May 8, 2015
1:51.39
Ohio State - Jesse Owens Classic
May 1- 2, 2015
1:56.32
Presidents' Athletic Conference Championship Meet
Apr 24-25, 2015
1:53.69
Bison Outdoor Classic
Apr 11, 2015
1:54.27
Bobcat Classic
Mar 27-28, 2015
1:55.57
2015 Cal U Early Bird
Mar 21, 2015
1:52.41
ECAC Division III Outdoor Track & Field Championships
May 15-16, 2014
1:51.90
9th Annual Gator Invitational
May 9, 2014
1:53.59
Presidents' Athletic Conference Championship Meet
Apr 25-26, 2014
1:52.32
Bison Outdoor Classic
Apr 12-13, 2014
1:54.79
Dave Labor Invt
Apr 4, 2014
1:54.38
2014 5 Team Invite
Mar 28-29, 2014
1:52.34
ECAC DIII Outdoor Track and Field Championships
May 16-17, 2013
1:52.97
7th Annual Gator Invitational
May 10, 2013
1:54.38
Presidents' AC Track & Field Championships
Apr 26-27, 2013
1:56.18
2013 Ed Fry Invitational
Apr 20, 2013
1:53.99
Bison Outdoor Classic
Apr 13-14, 2013
1:55.88
Cal U Early Bird
Mar 23, 2013
800 Meters (Indoor)
Top↑
1:57.54
Presidents AC Indoor Track & Field Championships
Feb 25, 2016
1:56.46
BW Mid-February
Feb 12, 2016
1:56.41
Youngstown St National Invite
Feb 5- 6, 2016
1500 Meters (Outdoor)
Top↑
4:00.94
Juniata College Invite
Mar 19, 2016
4:02.09
Presidents' Athletic Conference Championship Meet
Apr 24-25, 2015
4:04.30
SRU Open
Apr 2- 3, 2015
4:02.47
Presidents' Athletic Conference Championship Meet
Apr 25-26, 2014
4:00.22
2014 PAC Quad South Track Meet
Apr 16, 2014
4:00.56
2013 PAC Quad South Track Meet
Apr 17, 2013
4:00.85
Mount Union John Homon Invitational
Apr 5- 6, 2013
Mile (Indoor)
Top↑
4:19.29
Presidents' Athletic Conference Indoor T&F Championships
Feb 26, 2015
4:19.12
Youngstown St. National Invite
Feb 6- 7, 2015
4:31.37
WVU Invitational
Jan 17, 2015
4 x 400 Relay (Outdoor)
Top↑
3:24.06
Presidents AC Outdoor Track & Field Championships
Apr 29-30, 2016
3:28.20
2016 Quad Meet
Apr 2, 2016
3:28.20
2016 Quad Meet
Apr 2, 2016
3:29.30
Juniata College Invite
Mar 19, 2016
3:30.63
Presidents' Athletic Conference Championship Meet
Apr 24-25, 2015
3:29.03
PAC-2015 QUAD SOUTH MEET
Apr 15, 2015
3:30.66
Bobcat Classic
Mar 27-28, 2015
3:33.35
2015 Cal U Early Bird
Mar 21, 2015
3:31.87
2014 5 Team Invite
Mar 28-29, 2014
3:27.23
Cal U Early Bird
Mar 22, 2014
3:21.23
Presidents' AC Track & Field Championships
Apr 26-27, 2013
3:35.51
2013 Ed Fry Invitational
Apr 20, 2013
3:22.31
2013 PAC Quad South Track Meet
Apr 17, 2013
3:30.56
Mount Union John Homon Invitational
Apr 5- 6, 2013
3:28.6
Cal U Early Bird
Mar 23, 2013
4 x 400 Relay (Indoor)
Top↑
3:34.87
BW Mid-February
Feb 12, 2016
3:34.44
Youngstown St National Invite
Feb 5- 6, 2016
3:34.84
Youngstown St. National Invite
Feb 6- 7, 2015
3:39.21
WVU Invitational
Jan 17, 2015
4 x 800 Relay (Outdoor)
Top↑
7:55.01
ECAC Division III Track & Field Championships
May 18-19, 2016
7:46.19
Bison Outdoor Classic
Apr 16-17, 2016
7:56.26
ECAC Division III Outdoor Track & Field Championships
May 14-15, 2015
7:51.99
Bison Outdoor Classic
Apr 11, 2015
7:48.16
ECAC Division III Outdoor Track & Field Championships
May 15-16, 2014
7:46.25
Bison Outdoor Classic
Apr 12-13, 2014
7:57.06
Cal U Early Bird
Mar 22, 2014
7:47.54
ECAC DIII Outdoor Track and Field Championships
May 16-17, 2013
7:52.09
Bison Outdoor Classic
Apr 13-14, 2013
7:53.69
Washington & Jefferson Invitational
Mar 30, 2013
Distance Medley Relay (Indoor)
Top↑
10:37.08
Presidents AC Indoor Track & Field Championships
Feb 25, 2016
10:19.91
Youngstown St National Invite
Feb 5- 6, 2016
10:42.93
Presidents' Athletic Conference Indoor T&F Championships
Feb 26, 2015
10:20.63
Youngstown St. National Invite
Feb 6- 7, 2015
8k
Top↑
27:00.5
NCAA Division III Mideast Region Cross Country Championships
Nov 14, 2015
27:42.7
President's Athletic Conference
Oct 31, 2015
25:46.1
Oberlin College Inter-Regional Rumble
Oct 17, 2015
26:34.0
Geneseo Mike Woods Invitational
Oct 3, 2015
27:55.6
Saint Vincent College Invitational
Sep 19, 2015
26:45.8
NCAA Division III Mideast Region Cross Country Championships
Nov 15, 2014
27:14.2
Oberlin College Inter-Regional Rumble
Oct 18, 2014
27:12.8
Geneseo Invitational
Oct 4, 2014
27:12.8
Geneseo Invitational
Oct 4, 2014
27:31.1
BETHANY COLLEGE INVITATIONAL
Sep 13, 2014
27:04.3
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2013
26:58.0
Presidents' Athletic Conference Championships
Nov 2, 2013
27:31.0
Inter-Regional Rumble
Oct 19, 2013
28:08.6
Division III Pre-National Cross Country Invitational
Oct 5, 2013
27:52.8
Saint Vincent College Invitational
Sep 21, 2013
27:18.4
Waynesburg XC Invitational
Sep 14, 2013
27:54.0
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2012
27:30.9
Presidents' Athletic Conference Championships
Oct 27, 2012
26:30.3
Oberlin Inter-Regional Rumble
Oct 13, 2012
27:36.2
Carnegie Mellon Cross Country Invitational
Oct 6, 2012
28:10.0
Saint Vincent College Invitational
Sep 22, 2012
27:49.2
National Catholic Meet
Sep 14, 2012
4.97097 Mile
Top↑
27:40.9
Presidents’ Athletic Conference Championship
Nov 1, 2014
5 Mile
Top↑
28:51.8
Duquesne Duals
Sep 5, 2015
2016 Outdoors
800 Meters
1:54.13
ECAC Division III Track & Field Championships
May 18-19, 2016
1:54.25
11th Annual Gator Invitational
May 13, 2016
1:56.94
Presidents AC Outdoor Track & Field Championships
April 29-30, 2016
1:53.69
Jesse Owens Track & Field Classic - Ohio State University
April 22-23, 2016
1:52.01
Bison Outdoor Classic
April 16-17, 2016
1:54.62
2016 Quad Meet
April 2, 2016
1:54.62
2016 Quad Meet
April 2, 2016
1500 Meters
4:00.94
Juniata College Invite
March 19, 2016
4 x 400 Relay
3:24.06
Presidents AC Outdoor Track & Field Championships
April 29-30, 2016
3:28.20
2016 Quad Meet
April 2, 2016
3:28.20
2016 Quad Meet
April 2, 2016
3:29.30
Juniata College Invite
March 19, 2016
4 x 800 Relay
7:55.01
ECAC Division III Track & Field Championships
May 18-19, 2016
7:46.19
Bison Outdoor Classic
April 16-17, 2016
2016 Indoors
800 Meters
1:57.54
Presidents AC Indoor Track & Field Championships
February 25, 2016
1:56.46
BW Mid-February
February 12, 2016
1:56.41
Youngstown St National Invite
February 5- 6, 2016
4 x 400 Relay
3:34.87
BW Mid-February
February 12, 2016
3:34.44
Youngstown St National Invite
February 5- 6, 2016
Distance Medley Relay
10:37.08
Presidents AC Indoor Track & Field Championships
February 25, 2016
10:19.91
Youngstown St National Invite
February 5- 6, 2016
2015 XC
8k
27:00.5
NCAA Division III Mideast Region Cross Country Championships
November 14, 2015
27:42.7
President's Athletic Conference
October 31, 2015
25:46.1
Oberlin College Inter-Regional Rumble
October 17, 2015
26:34.0
Geneseo Mike Woods Invitational
October 3, 2015
27:55.6
Saint Vincent College Invitational
September 19, 2015
5 Mile
28:51.8
Duquesne Duals
September 5, 2015
2015 Outdoors
200 Meters
23.45
(-0.6)
PAC-2015 QUAD SOUTH MEET
April 15, 2015
400 Meters
50.45
PAC-2015 QUAD SOUTH MEET
April 15, 2015
800 Meters
1:54.25
NCAA Division III Outdoor Track & Field Championships
May 21-23, 2015
1:53.91
ECAC Division III Outdoor Track & Field Championships
May 14-15, 2015
1:53.21
10th Annual Gator Invitational
May 8, 2015
1:51.39
Ohio State - Jesse Owens Classic
May 1- 2, 2015
1:56.32
Presidents' Athletic Conference Championship Meet
April 24-25, 2015
1:53.69
Bison Outdoor Classic
April 11, 2015
1:54.27
Bobcat Classic
March 27-28, 2015
1:55.57
2015 Cal U Early Bird
March 21, 2015
1500 Meters
4:02.09
Presidents' Athletic Conference Championship Meet
April 24-25, 2015
4:04.30
SRU Open
April 2- 3, 2015
4 x 400 Relay
3:30.63
Presidents' Athletic Conference Championship Meet
April 24-25, 2015
3:29.03
PAC-2015 QUAD SOUTH MEET
April 15, 2015
3:30.66
Bobcat Classic
March 27-28, 2015
3:33.35
2015 Cal U Early Bird
March 21, 2015
4 x 800 Relay
7:56.26
ECAC Division III Outdoor Track & Field Championships
May 14-15, 2015
7:51.99
Bison Outdoor Classic
April 11, 2015
2015 Indoors
Mile
4:19.29
Presidents' Athletic Conference Indoor T&F Championships
February 26, 2015
4:19.12
Youngstown St. National Invite
February 6- 7, 2015
4:31.37
WVU Invitational
January 17, 2015
4 x 400 Relay
3:34.84
Youngstown St. National Invite
February 6- 7, 2015
3:39.21
WVU Invitational
January 17, 2015
Distance Medley Relay
10:42.93
Presidents' Athletic Conference Indoor T&F Championships
February 26, 2015
10:20.63
Youngstown St. National Invite
February 6- 7, 2015
2014 XC
8k
26:45.8
NCAA Division III Mideast Region Cross Country Championships
November 15, 2014
27:14.2
Oberlin College Inter-Regional Rumble
October 18, 2014
27:12.8
Geneseo Invitational
October 4, 2014
27:12.8
Geneseo Invitational
October 4, 2014
27:31.1
BETHANY COLLEGE INVITATIONAL
September 13, 2014
4.97097 Mile
27:40.9
Presidents’ Athletic Conference Championship
November 1, 2014
2014 Outdoors
800 Meters
1:52.41
ECAC Division III Outdoor Track & Field Championships
May 15-16, 2014
1:51.90
9th Annual Gator Invitational
May 9, 2014
1:53.59
Presidents' Athletic Conference Championship Meet
April 25-26, 2014
1:52.32
Bison Outdoor Classic
April 12-13, 2014
1:54.79
Dave Labor Invt
April 4, 2014
1:54.38
2014 5 Team Invite
March 28-29, 2014
1500 Meters
4:02.47
Presidents' Athletic Conference Championship Meet
April 25-26, 2014
4:00.22
2014 PAC Quad South Track Meet
April 16, 2014
4 x 400 Relay
3:31.87
2014 5 Team Invite
March 28-29, 2014
3:27.23
Cal U Early Bird
March 22, 2014
4 x 800 Relay
7:48.16
ECAC Division III Outdoor Track & Field Championships
May 15-16, 2014
7:46.25
Bison Outdoor Classic
April 12-13, 2014
7:57.06
Cal U Early Bird
March 22, 2014
2013 XC
8k
27:04.3
NCAA Division III Mideast Region Cross Country Championships
November 16, 2013
26:58.0
Presidents' Athletic Conference Championships
November 2, 2013
27:31.0
Inter-Regional Rumble
October 19, 2013
28:08.6
Division III Pre-National Cross Country Invitational
October 5, 2013
27:52.8
Saint Vincent College Invitational
September 21, 2013
27:18.4
Waynesburg XC Invitational
September 14, 2013
2013 Outdoors
800 Meters
1:52.34
ECAC DIII Outdoor Track and Field Championships
May 16-17, 2013
1:52.97
7th Annual Gator Invitational
May 10, 2013
1:54.38
Presidents' AC Track & Field Championships
April 26-27, 2013
1:56.18
2013 Ed Fry Invitational
April 20, 2013
1:53.99
Bison Outdoor Classic
April 13-14, 2013
1:55.88
Cal U Early Bird
March 23, 2013
1500 Meters
4:00.56
2013 PAC Quad South Track Meet
April 17, 2013
4:00.85
Mount Union John Homon Invitational
April 5- 6, 2013
4 x 400 Relay
3:21.23
Presidents' AC Track & Field Championships
April 26-27, 2013
3:35.51
2013 Ed Fry Invitational
April 20, 2013
3:22.31
2013 PAC Quad South Track Meet
April 17, 2013
3:30.56
Mount Union John Homon Invitational
April 5- 6, 2013
3:28.6
Cal U Early Bird
March 23, 2013
4 x 800 Relay
7:47.54
ECAC DIII Outdoor Track and Field Championships
May 16-17, 2013
7:52.09
Bison Outdoor Classic
April 13-14, 2013
7:53.69
Washington & Jefferson Invitational
March 30, 2013
2012 XC
8k
27:54.0
NCAA Division III Mideast Region Cross Country Championships
November 10, 2012
27:30.9
Presidents' Athletic Conference Championships
October 27, 2012
26:30.3
Oberlin Inter-Regional Rumble
October 13, 2012
27:36.2
Carnegie Mellon Cross Country Invitational
October 6, 2012
28:10.0
Saint Vincent College Invitational
September 22, 2012
27:49.2
National Catholic Meet
September 14, 2012
200 Meters (Outdoors)
2015
23.45
(-0.6)
PAC-2015 QUAD SOUTH MEET
(Apr 15, 2015)
400 Meters (Outdoors)
2015
50.45
PAC-2015 QUAD SOUTH MEET
(Apr 15, 2015)
800 Meters (Outdoors)
2016
1:52.01
Bison Outdoor Classic
(Apr 16-17, 2016)
2015
1:51.39
Ohio State - Jesse Owens Classic
(May 1- 2, 2015)
2014
1:51.90
9th Annual Gator Invitational
(May 9, 2014)
2013
1:52.34
ECAC DIII Outdoor Track and Field Championships
(May 16-17, 2013)
1500 Meters (Outdoors)
2016
4:00.94
Juniata College Invite
(Mar 19, 2016)
2015
4:02.09
Presidents' Athletic Conference Championship Meet
(Apr 24-25, 2015)
2014
4:00.22
2014 PAC Quad South Track Meet
(Apr 16, 2014)
2013
4:00.56
2013 PAC Quad South Track Meet
(Apr 17, 2013)
800 Meters (Indoors)
2016
1:56.41
Youngstown St National Invite
(Feb 5- 6, 2016)
Mile (Indoors)
2015
4:19.12
Youngstown St. National Invite
(Feb 6- 7, 2015)
8k (XC)
2015
25:46.1
Oberlin College Inter-Regional Rumble
Oct 17, 2015
2014
26:45.8
NCAA Division III Mideast Region Cross Country Championships
Nov 15, 2014
2013
26:58.0
Presidents' Athletic Conference Championships
Nov 2, 2013
2012
26:30.3
Oberlin Inter-Regional Rumble
Oct 13, 2012
4.97097 Mile (XC)
2014
27:40.9
Presidents’ Athletic Conference Championship
Nov 1, 2014
5 Mile (XC)
2015
28:51.8
Duquesne Duals
Sep 5, 2015