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CAROLINA GONCALVES (JR-3)
KNOX
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
29.27
(1.1)
400
1:02.96
600
2:08.00
800
2:30.17
1500
5:39.98
5K (XC)
23:09.0
6K (XC)
29:10.8
2 MILE (XC)
16:23.8
5K (XC)
23:09.0
6K (XC)
29:10.8
2 MILE (XC)
16:23.8
200
31.23
(+0.0)
400
1:04.84
600
2:08.00
800
2:33.06
200
29.27
(1.1)
400
1:02.96
800
2:30.17
1500
5:39.98
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
MWC Conference Championships
May 8- 9, 2015
200
29.27
(1.1)
20th (P)
400
1:05.11
13th (P)
Monmouth fighting Scots Outdoor-
May 2, 2015
200
29.44
(0.7)
16th (F)
400
1:07.00
17th (F)
Beloit Relays
Apr 24-25, 2015
200
29.64
(0.3)
12th (F)
400
1:07.74
7th (F)
University of Dubuque Invitational
Apr 18, 2015
400
1:06.54
8th (F)
Midwest Conference Indoor Championships
Feb 27-28, 2015
400
1:05.13
11th (F)
800
2:44.45
13th (F)
4x400
4:38.77
10th (F)
DMR
14:01.00
8th (F)
ONU Qualifier
Feb 21, 2015
400
1:06.04
17th (F)
800
2:47.06
20th (F)
Monmouth Fighting Scots Indoor
Feb 14, 2015
400
1:08.39
29th (F)
Jim Green Invitational
Feb 7, 2015
400
1:06.39
27th (F)
800
2:47.70
36th (F)
DMR
14:36.41
7th (F)
IWU Titan Open 2015
Jan 31, 2015
800
2:40.78
20th (F)
4x400
4:50.18
11th (F)
Monmouth College Midwest Indoor Invitational
Jan 23-24, 2015
800
2:44.06
14th (F)
4x400
4:45.82
7th (F)
Fire Starter Invitational
Jan 17, 2015
600
2:08.00
1st (F)
4x400
4:51.95
2nd (F)
Midwest Conference Championships
Nov 1, 2014
6k
33:18.2
129th
Bradley Pink Classic
Oct 17, 2014
3.73M
36:01.9
111th
Gene Davis Invitational
Oct 4, 2014
6k
34:56.3
89th
Beloit Olde English Invitational
Sep 27, 2014
5k
29:19.3
65th
Titan Opener
Aug 29, 2014
2M
16:23.8
40th
2014 Midwest Conference T&F Championships
May 9-10, 2014
400
1:04.75
14th (P)
800
2:31.91
12th (F)
4x400
4:35.89
10th (F)
2014 Monmouth Fighting Scots Outdoor
May 3, 2014
800
2:36.45
17th (F)
Beloit Relays
Apr 25-26, 2014
400
1:04.67
9th (F)
1500
5:39.98
22nd (F)
University of Dubuque Good Friday Open
Apr 18, 2014
800
2:30.17
2nd (F)
4x400
4:40.63
4th (F)
Lee Calhoun Memorial Invitational
Apr 10-12, 2014
800
2:36.44
15th (F)
Ashford University Spring Classic
Apr 5, 2014
400
1:04.57
7th (F)
Knox College Outdoor Open
Mar 29, 2014
800
2:32.77
6th (F)
4x400
4:41.42
6th (F)
2014 Midwest Conference Championships
Feb 28-Mar 1, 2014
400
1:05.11
11th (F)
4x200
1:59.28
10th (F)
4x400
4:42.74
9th (F)
SMR
4:50.33
9th (F)
DMR
14:15.79
8th (F)
IC Alumni Meet
Feb 21, 2014
800
2:36.90
4th (F)
IC Jim Green Invite
Feb 8, 2014
800
2:33.06
5th (F)
Monmouth Midwest Indoor Invitational
Jan 24-25, 2014
400
1:05.73
3rd (F)
4x400
5:02.48
7th (F)
Fire Starter Invitational
Jan 18, 2014
800
2:35.70
3rd (F)
4x400
4:51.74
6th (F)
Midwest Conference Cross Country Championships
Nov 2, 2013
6k
30:07.2
122nd
Illinois College Invitational Cross Country
Oct 12, 2013
6k
29:10.8
44th
Brissman-Lundeen Invitational
Sep 27, 2013
6k
30:05.5
341st
Olde English Classic
Sep 21, 2013
5k
24:53.7
48th
5k
24:53.7
48th
52nd Les Duke Invitational
Sep 14, 2013
6k
29:25.1
122nd
Bradley Open
Sep 6, 2013
5k
23:09.0
76th
Midwest Conference Outdoor Track & Field Championships
May 10-11, 2013
400
1:04.32
8th (F)
400
1:02.96
8th (P)
800
2:49.35
23rd (F)
4x100
54.91
10th (F)
4x400
4:23.75
7th (F)
2013 Monmouth Fighting Scots
May 4, 2013
800
2:33.04
19th (F)
4x100
54.31
9th (F)
4x400
4:29.5
11th (F)
Beloit Relays
Apr 26-27, 2013
800
2:31.66
3rd (F)
4x100
56.58
6th (F)
4x400
4:45.48
8th (F)
University of Dubuque Open
Apr 20, 2013
400
1:04.48
3rd (F)
4x100
54.1
5th (F)
4x400
4:32.21
6th (F)
24th Annual Lee Calhoun Memorial Invitational
Apr 11-13, 2013
800
2:32.36
21st (F)
4x400
4:40.74
11th (F)
Ashford University Spring Classic
Apr 6, 2013
800
2:37.55
17th (F)
4x400
4:41.75
8th (F)
Midwest Conference Indoor Championships
Feb 22-23, 2013
400
1:04.84
8th (F)
4x200
1:57.38
9th (F)
4x400
4:32.46
9th (F)
SMR
4:37.78
10th (F)
DMR
14:04.7
8th (F)
Alumni Classic
Feb 15, 2013
800
2:38.66
6th (F)
Knox Open
Feb 9, 2013
400
1:05.27
1st (F)
4x200
1:59.25
2nd (F)
4x400
4:35.41
2nd (F)
ACM Invitational
Feb 2, 2013
800
2:36.49
2nd (F)
4x200
1:59.89
3rd (F)
4x400
4:41.04
2nd (F)
IWU Titan Open
Jan 26, 2013
4x400
4:47.71
8th (F)
DMR
14:16.71
1st (F)
Monmouth College Midwest Invitational
Jan 19, 2013
800
2:44.13
6th (F)
4x200
2:01.44
5th (F)
Prairie Fire Invitational
Jan 12, 2013
200
31.23
7th (F)
400
1:09.47
7th (F)
Midwest Conference Championships
Oct 26-27, 2012
6k
30:32.3
129th
Illinois College Invitational
Oct 13, 2012
6k
31:18.0
83rd
Dan Huston Invitational
Oct 6, 2012
6k
30:59.3
105th
Brissman-Lundeen Cross Country Invitational
Sep 21, 2012
6k
29:49.4
354th
St Olaf Invitational
Sep 15, 2012
6k
31:13.2
349th
QUICK LINKS:
200
400
600
800
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5k
6k
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Choose an Event
200
400
600
800
1500
4x100
4x200
4x400
SMR
DMR
5k
6k
2 Mile
3.73 Mile
200 Meters (Outdoor)
Top↑
29.27
(1.1)
MWC Conference Championships
May 8- 9, 2015
29.44
(0.7)
Monmouth fighting Scots Outdoor-
May 2, 2015
29.64
(0.3)
Beloit Relays
Apr 24-25, 2015
200 Meters (Indoor)
Top↑
31.23
Prairie Fire Invitational
Jan 12, 2013
400 Meters (Outdoor)
Top↑
1:05.11
MWC Conference Championships
May 8- 9, 2015
1:07.00
Monmouth fighting Scots Outdoor-
May 2, 2015
1:07.74
Beloit Relays
Apr 24-25, 2015
1:06.54
University of Dubuque Invitational
Apr 18, 2015
1:04.75
2014 Midwest Conference T&F Championships
May 9-10, 2014
1:04.67
Beloit Relays
Apr 25-26, 2014
1:04.57
Ashford University Spring Classic
Apr 5, 2014
1:04.32
Midwest Conference Outdoor Track & Field Championships
May 10-11, 2013
1:02.96
Midwest Conference Outdoor Track & Field Championships
May 10-11, 2013
1:04.48
University of Dubuque Open
Apr 20, 2013
400 Meters (Indoor)
Top↑
1:05.13
Midwest Conference Indoor Championships
Feb 27-28, 2015
1:06.04
ONU Qualifier
Feb 21, 2015
1:08.39
Monmouth Fighting Scots Indoor
Feb 14, 2015
1:06.39
Jim Green Invitational
Feb 7, 2015
1:05.11
2014 Midwest Conference Championships
Feb 28-Mar 1, 2014
1:05.73
Monmouth Midwest Indoor Invitational
Jan 24-25, 2014
1:04.84
Midwest Conference Indoor Championships
Feb 22-23, 2013
1:05.27
Knox Open
Feb 9, 2013
1:09.47
Prairie Fire Invitational
Jan 12, 2013
600 Meters (Indoor)
Top↑
2:08.00
Fire Starter Invitational
Jan 17, 2015
800 Meters (Outdoor)
Top↑
2:31.91
2014 Midwest Conference T&F Championships
May 9-10, 2014
2:36.45
2014 Monmouth Fighting Scots Outdoor
May 3, 2014
2:30.17
University of Dubuque Good Friday Open
Apr 18, 2014
2:36.44
Lee Calhoun Memorial Invitational
Apr 10-12, 2014
2:32.77
Knox College Outdoor Open
Mar 29, 2014
2:49.35
Midwest Conference Outdoor Track & Field Championships
May 10-11, 2013
2:33.04
2013 Monmouth Fighting Scots
May 4, 2013
2:31.66
Beloit Relays
Apr 26-27, 2013
2:32.36
24th Annual Lee Calhoun Memorial Invitational
Apr 11-13, 2013
2:37.55
Ashford University Spring Classic
Apr 6, 2013
800 Meters (Indoor)
Top↑
2:44.45
Midwest Conference Indoor Championships
Feb 27-28, 2015
2:47.06
ONU Qualifier
Feb 21, 2015
2:47.70
Jim Green Invitational
Feb 7, 2015
2:40.78
IWU Titan Open 2015
Jan 31, 2015
2:44.06
Monmouth College Midwest Indoor Invitational
Jan 23-24, 2015
2:36.90
IC Alumni Meet
Feb 21, 2014
2:33.06
IC Jim Green Invite
Feb 8, 2014
2:35.70
Fire Starter Invitational
Jan 18, 2014
2:38.66
Alumni Classic
Feb 15, 2013
2:36.49
ACM Invitational
Feb 2, 2013
2:44.13
Monmouth College Midwest Invitational
Jan 19, 2013
1500 Meters (Outdoor)
Top↑
5:39.98
Beloit Relays
Apr 25-26, 2014
4 x 100 Relay (Outdoor)
Top↑
54.91
Midwest Conference Outdoor Track & Field Championships
May 10-11, 2013
54.31
2013 Monmouth Fighting Scots
May 4, 2013
56.58
Beloit Relays
Apr 26-27, 2013
54.1
University of Dubuque Open
Apr 20, 2013
4 x 200 Relay (Indoor)
Top↑
1:59.28
2014 Midwest Conference Championships
Feb 28-Mar 1, 2014
1:57.38
Midwest Conference Indoor Championships
Feb 22-23, 2013
1:59.25
Knox Open
Feb 9, 2013
1:59.89
ACM Invitational
Feb 2, 2013
2:01.44
Monmouth College Midwest Invitational
Jan 19, 2013
4 x 400 Relay (Outdoor)
Top↑
4:35.89
2014 Midwest Conference T&F Championships
May 9-10, 2014
4:40.63
University of Dubuque Good Friday Open
Apr 18, 2014
4:41.42
Knox College Outdoor Open
Mar 29, 2014
4:23.75
Midwest Conference Outdoor Track & Field Championships
May 10-11, 2013
4:29.5
2013 Monmouth Fighting Scots
May 4, 2013
4:45.48
Beloit Relays
Apr 26-27, 2013
4:32.21
University of Dubuque Open
Apr 20, 2013
4:40.74
24th Annual Lee Calhoun Memorial Invitational
Apr 11-13, 2013
4:41.75
Ashford University Spring Classic
Apr 6, 2013
4 x 400 Relay (Indoor)
Top↑
4:38.77
Midwest Conference Indoor Championships
Feb 27-28, 2015
4:50.18
IWU Titan Open 2015
Jan 31, 2015
4:45.82
Monmouth College Midwest Indoor Invitational
Jan 23-24, 2015
4:51.95
Fire Starter Invitational
Jan 17, 2015
4:42.74
2014 Midwest Conference Championships
Feb 28-Mar 1, 2014
5:02.48
Monmouth Midwest Indoor Invitational
Jan 24-25, 2014
4:51.74
Fire Starter Invitational
Jan 18, 2014
4:32.46
Midwest Conference Indoor Championships
Feb 22-23, 2013
4:35.41
Knox Open
Feb 9, 2013
4:41.04
ACM Invitational
Feb 2, 2013
4:47.71
IWU Titan Open
Jan 26, 2013
Sprint Medley Relay (Indoor)
Top↑
4:50.33
2014 Midwest Conference Championships
Feb 28-Mar 1, 2014
4:37.78
Midwest Conference Indoor Championships
Feb 22-23, 2013
Distance Medley Relay (Indoor)
Top↑
14:01.00
Midwest Conference Indoor Championships
Feb 27-28, 2015
14:36.41
Jim Green Invitational
Feb 7, 2015
14:15.79
2014 Midwest Conference Championships
Feb 28-Mar 1, 2014
14:04.7
Midwest Conference Indoor Championships
Feb 22-23, 2013
14:16.71
IWU Titan Open
Jan 26, 2013
5k
Top↑
29:19.3
Beloit Olde English Invitational
Sep 27, 2014
24:53.7
Olde English Classic
Sep 21, 2013
24:53.7
Olde English Classic
Sep 21, 2013
23:09.0
Bradley Open
Sep 6, 2013
6k
Top↑
33:18.2
Midwest Conference Championships
Nov 1, 2014
34:56.3
Gene Davis Invitational
Oct 4, 2014
30:07.2
Midwest Conference Cross Country Championships
Nov 2, 2013
29:10.8
Illinois College Invitational Cross Country
Oct 12, 2013
30:05.5
Brissman-Lundeen Invitational
Sep 27, 2013
29:25.1
52nd Les Duke Invitational
Sep 14, 2013
30:32.3
Midwest Conference Championships
Oct 26-27, 2012
31:18.0
Illinois College Invitational
Oct 13, 2012
30:59.3
Dan Huston Invitational
Oct 6, 2012
29:49.4
Brissman-Lundeen Cross Country Invitational
Sep 21, 2012
31:13.2
St Olaf Invitational
Sep 15, 2012
2 Mile
Top↑
16:23.8
Titan Opener
Aug 29, 2014
3.73 Mile
Top↑
36:01.9
Bradley Pink Classic
Oct 17, 2014
2015 Outdoors
200 Meters
29.27
(1.1)
MWC Conference Championships
May 8- 9, 2015
29.44
(0.7)
Monmouth fighting Scots Outdoor-
May 2, 2015
29.64
(0.3)
Beloit Relays
April 24-25, 2015
400 Meters
1:05.11
MWC Conference Championships
May 8- 9, 2015
1:07.00
Monmouth fighting Scots Outdoor-
May 2, 2015
1:07.74
Beloit Relays
April 24-25, 2015
1:06.54
University of Dubuque Invitational
April 18, 2015
2015 Indoors
400 Meters
1:05.13
Midwest Conference Indoor Championships
February 27-28, 2015
1:06.04
ONU Qualifier
February 21, 2015
1:08.39
Monmouth Fighting Scots Indoor
February 14, 2015
1:06.39
Jim Green Invitational
February 7, 2015
600 Meters
2:08.00
Fire Starter Invitational
January 17, 2015
800 Meters
2:44.45
Midwest Conference Indoor Championships
February 27-28, 2015
2:47.06
ONU Qualifier
February 21, 2015
2:47.70
Jim Green Invitational
February 7, 2015
2:40.78
IWU Titan Open 2015
January 31, 2015
2:44.06
Monmouth College Midwest Indoor Invitational
January 23-24, 2015
4 x 400 Relay
4:38.77
Midwest Conference Indoor Championships
February 27-28, 2015
4:50.18
IWU Titan Open 2015
January 31, 2015
4:45.82
Monmouth College Midwest Indoor Invitational
January 23-24, 2015
4:51.95
Fire Starter Invitational
January 17, 2015
Distance Medley Relay
14:01.00
Midwest Conference Indoor Championships
February 27-28, 2015
14:36.41
Jim Green Invitational
February 7, 2015
2014 XC
5k
29:19.3
Beloit Olde English Invitational
September 27, 2014
6k
33:18.2
Midwest Conference Championships
November 1, 2014
34:56.3
Gene Davis Invitational
October 4, 2014
2 Mile
16:23.8
Titan Opener
August 29, 2014
3.73 Mile
36:01.9
Bradley Pink Classic
October 17, 2014
2014 Outdoors
400 Meters
1:04.75
2014 Midwest Conference T&F Championships
May 9-10, 2014
1:04.67
Beloit Relays
April 25-26, 2014
1:04.57
Ashford University Spring Classic
April 5, 2014
800 Meters
2:31.91
2014 Midwest Conference T&F Championships
May 9-10, 2014
2:36.45
2014 Monmouth Fighting Scots Outdoor
May 3, 2014
2:30.17
University of Dubuque Good Friday Open
April 18, 2014
2:36.44
Lee Calhoun Memorial Invitational
April 10-12, 2014
2:32.77
Knox College Outdoor Open
March 29, 2014
1500 Meters
5:39.98
Beloit Relays
April 25-26, 2014
4 x 400 Relay
4:35.89
2014 Midwest Conference T&F Championships
May 9-10, 2014
4:40.63
University of Dubuque Good Friday Open
April 18, 2014
4:41.42
Knox College Outdoor Open
March 29, 2014
2014 Indoors
400 Meters
1:05.11
2014 Midwest Conference Championships
February 28-March 1, 2014
1:05.73
Monmouth Midwest Indoor Invitational
January 24-25, 2014
800 Meters
2:36.90
IC Alumni Meet
February 21, 2014
2:33.06
IC Jim Green Invite
February 8, 2014
2:35.70
Fire Starter Invitational
January 18, 2014
4 x 200 Relay
1:59.28
2014 Midwest Conference Championships
February 28-March 1, 2014
4 x 400 Relay
4:42.74
2014 Midwest Conference Championships
February 28-March 1, 2014
5:02.48
Monmouth Midwest Indoor Invitational
January 24-25, 2014
4:51.74
Fire Starter Invitational
January 18, 2014
Sprint Medley Relay
4:50.33
2014 Midwest Conference Championships
February 28-March 1, 2014
Distance Medley Relay
14:15.79
2014 Midwest Conference Championships
February 28-March 1, 2014
2013 XC
5k
24:53.7
Olde English Classic
September 21, 2013
24:53.7
Olde English Classic
September 21, 2013
23:09.0
Bradley Open
September 6, 2013
6k
30:07.2
Midwest Conference Cross Country Championships
November 2, 2013
29:10.8
Illinois College Invitational Cross Country
October 12, 2013
30:05.5
Brissman-Lundeen Invitational
September 27, 2013
29:25.1
52nd Les Duke Invitational
September 14, 2013
2013 Outdoors
400 Meters
1:04.32
Midwest Conference Outdoor Track & Field Championships
May 10-11, 2013
1:02.96
Midwest Conference Outdoor Track & Field Championships
May 10-11, 2013
1:04.48
University of Dubuque Open
April 20, 2013
800 Meters
2:49.35
Midwest Conference Outdoor Track & Field Championships
May 10-11, 2013
2:33.04
2013 Monmouth Fighting Scots
May 4, 2013
2:31.66
Beloit Relays
April 26-27, 2013
2:32.36
24th Annual Lee Calhoun Memorial Invitational
April 11-13, 2013
2:37.55
Ashford University Spring Classic
April 6, 2013
4 x 100 Relay
54.91
Midwest Conference Outdoor Track & Field Championships
May 10-11, 2013
54.31
2013 Monmouth Fighting Scots
May 4, 2013
56.58
Beloit Relays
April 26-27, 2013
54.1
University of Dubuque Open
April 20, 2013
4 x 400 Relay
4:23.75
Midwest Conference Outdoor Track & Field Championships
May 10-11, 2013
4:29.5
2013 Monmouth Fighting Scots
May 4, 2013
4:45.48
Beloit Relays
April 26-27, 2013
4:32.21
University of Dubuque Open
April 20, 2013
4:40.74
24th Annual Lee Calhoun Memorial Invitational
April 11-13, 2013
4:41.75
Ashford University Spring Classic
April 6, 2013
2013 Indoors
200 Meters
31.23
Prairie Fire Invitational
January 12, 2013
400 Meters
1:04.84
Midwest Conference Indoor Championships
February 22-23, 2013
1:05.27
Knox Open
February 9, 2013
1:09.47
Prairie Fire Invitational
January 12, 2013
800 Meters
2:38.66
Alumni Classic
February 15, 2013
2:36.49
ACM Invitational
February 2, 2013
2:44.13
Monmouth College Midwest Invitational
January 19, 2013
4 x 200 Relay
1:57.38
Midwest Conference Indoor Championships
February 22-23, 2013
1:59.25
Knox Open
February 9, 2013
1:59.89
ACM Invitational
February 2, 2013
2:01.44
Monmouth College Midwest Invitational
January 19, 2013
4 x 400 Relay
4:32.46
Midwest Conference Indoor Championships
February 22-23, 2013
4:35.41
Knox Open
February 9, 2013
4:41.04
ACM Invitational
February 2, 2013
4:47.71
IWU Titan Open
January 26, 2013
Sprint Medley Relay
4:37.78
Midwest Conference Indoor Championships
February 22-23, 2013
Distance Medley Relay
14:04.7
Midwest Conference Indoor Championships
February 22-23, 2013
14:16.71
IWU Titan Open
January 26, 2013
2012 XC
6k
30:32.3
Midwest Conference Championships
October 26-27, 2012
31:18.0
Illinois College Invitational
October 13, 2012
30:59.3
Dan Huston Invitational
October 6, 2012
29:49.4
Brissman-Lundeen Cross Country Invitational
September 21, 2012
31:13.2
St Olaf Invitational
September 15, 2012
200 Meters (Outdoors)
2015
29.27
(1.1)
MWC Conference Championships
(May 8- 9, 2015)
400 Meters (Outdoors)
2015
1:05.11
MWC Conference Championships
(May 8- 9, 2015)
2014
1:04.57
Ashford University Spring Classic
(Apr 5, 2014)
2013
1:02.96
Midwest Conference Outdoor Track & Field Championships
(May 10-11, 2013)
800 Meters (Outdoors)
2014
2:30.17
University of Dubuque Good Friday Open
(Apr 18, 2014)
2013
2:31.66
Beloit Relays
(Apr 26-27, 2013)
1500 Meters (Outdoors)
2014
5:39.98
Beloit Relays
(Apr 25-26, 2014)
200 Meters (Indoors)
2013
31.23
Prairie Fire Invitational
(Jan 12, 2013)
400 Meters (Indoors)
2015
1:05.13
Midwest Conference Indoor Championships
(Feb 27-28, 2015)
2014
1:05.11
2014 Midwest Conference Championships
(Feb 28-Mar 1, 2014)
2013
1:04.84
Midwest Conference Indoor Championships
(Feb 22-23, 2013)
600 Meters (Indoors)
2015
2:08.00
Fire Starter Invitational
(Jan 17, 2015)
800 Meters (Indoors)
2015
2:40.78
IWU Titan Open 2015
(Jan 31, 2015)
2014
2:33.06
IC Jim Green Invite
(Feb 8, 2014)
2013
2:36.49
ACM Invitational
(Feb 2, 2013)
5k (XC)
2014
29:19.3
Beloit Olde English Invitational
Sep 27, 2014
2013
23:09.0
Bradley Open
Sep 6, 2013
6k (XC)
2014
33:18.2
Midwest Conference Championships
Nov 1, 2014
2013
29:10.8
Illinois College Invitational Cross Country
Oct 12, 2013
2012
29:49.4
Brissman-Lundeen Cross Country Invitational
Sep 21, 2012
2 Mile (XC)
2014
16:23.8
Titan Opener
Aug 29, 2014
3.73 Mile (XC)
2014
36:01.9
Bradley Pink Classic
Oct 17, 2014