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ELIAS HOWARD (SR-4)
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College Bests
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Indoor Track & Field
Outdoor Track & Field
Cross Country
5K (XC)
16:26.0
6K (XC)
19:55.0
8K (XC)
25:25.7
5K (XC)
16:26.0
6K (XC)
19:55.0
8K (XC)
25:25.7
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Mideast Region Cross Country Championships
Nov 14, 2015
8k
25:58.9
15th
2015 Centennial Conference XC Championships
Oct 31, 2015
8k
25:35.5
7th
Rowan Interregional Border Battle
Oct 17, 2015
8k
25:25.7
27th
Dickinson Long-Short Invitational
Sep 26, 2015
4.97M
25:55.4
2nd
Galen Piper Cross Country Challenge
Sep 4, 2015
6k
19:55.0
14th
Light Up The Night 5K
Sep 1, 2015
5k
16:26.0
4th
NCAA Division III Cross Country Championships
Nov 22, 2014
8k
25:59.6
207th
NCAA Division III Mideast Region Cross Country Championships
Nov 15, 2014
8k
25:52.6
32nd
Centennial Conference XC Championships
Nov 1, 2014
8k
26:25.8
19th
Thirty-Second Annual DeSales University Invitational
Oct 11, 2014
8k
26:55.0
8th
Geneseo Invitational
Oct 4, 2014
8k
25:58.8
39th
8k
25:58.8
39th
Galen Piper Cross Country Challenge
Sep 5, 2014
6k
20:08.0
25th
2013 Centennial Conference XC Championships
Nov 2, 2013
8k
27:07.6
24th
Lehigh's Paul Short Run
Oct 5, 2013
8k
26:28.1
69th
Dickinson College Long/Short Invitational
Sep 28, 2013
8k
27:15.5
25th
Division II & III Challenge
Sep 14, 2013
8k
26:53.5
40th
Misericordia Invitational
Aug 30, 2013
5k
17:08.6
15th
Centennial League Championships
Oct 27, 2012
8k
27:18.6
50th
Carnegie Mellon Cross Country Invitational
Oct 6, 2012
8k
27:59.1
86th
Dickinson Long and Short
Sep 29, 2012
8k
28:10.0
59th
Rochester Yellowjacket Cross Country Invitational
Sep 15, 2012
8k
27:05.6
109th
8k
27:05.6
109th
Little Three Championship
Sep 7, 2012
5k
16:38.0
13th
Galen Piper Cross Country Challenge
Sep 1, 2012
6k
20:54.0
20th
QUICK LINKS:
5k
6k
8k
4.97 Mile
Choose an Event
5k
6k
8k
4.97 Mile
5k
Top↑
16:26.0
Light Up The Night 5K
Sep 1, 2015
17:08.6
Misericordia Invitational
Aug 30, 2013
16:38.0
Little Three Championship
Sep 7, 2012
6k
Top↑
19:55.0
Galen Piper Cross Country Challenge
Sep 4, 2015
20:08.0
Galen Piper Cross Country Challenge
Sep 5, 2014
20:54.0
Galen Piper Cross Country Challenge
Sep 1, 2012
8k
Top↑
25:58.9
NCAA Division III Mideast Region Cross Country Championships
Nov 14, 2015
25:35.5
2015 Centennial Conference XC Championships
Oct 31, 2015
25:25.7
Rowan Interregional Border Battle
Oct 17, 2015
25:59.6
NCAA Division III Cross Country Championships
Nov 22, 2014
25:52.6
NCAA Division III Mideast Region Cross Country Championships
Nov 15, 2014
26:25.8
Centennial Conference XC Championships
Nov 1, 2014
26:55.0
Thirty-Second Annual DeSales University Invitational
Oct 11, 2014
25:58.8
Geneseo Invitational
Oct 4, 2014
25:58.8
Geneseo Invitational
Oct 4, 2014
27:07.6
2013 Centennial Conference XC Championships
Nov 2, 2013
26:28.1
Lehigh's Paul Short Run
Oct 5, 2013
27:15.5
Dickinson College Long/Short Invitational
Sep 28, 2013
26:53.5
Division II & III Challenge
Sep 14, 2013
27:18.6
Centennial League Championships
Oct 27, 2012
27:59.1
Carnegie Mellon Cross Country Invitational
Oct 6, 2012
28:10.0
Dickinson Long and Short
Sep 29, 2012
27:05.6
Rochester Yellowjacket Cross Country Invitational
Sep 15, 2012
27:05.6
Rochester Yellowjacket Cross Country Invitational
Sep 15, 2012
4.97 Mile
Top↑
25:55.4
Dickinson Long-Short Invitational
Sep 26, 2015
2015 XC
5k
16:26.0
Light Up The Night 5K
September 1, 2015
6k
19:55.0
Galen Piper Cross Country Challenge
September 4, 2015
8k
25:58.9
NCAA Division III Mideast Region Cross Country Championships
November 14, 2015
25:35.5
2015 Centennial Conference XC Championships
October 31, 2015
25:25.7
Rowan Interregional Border Battle
October 17, 2015
4.97 Mile
25:55.4
Dickinson Long-Short Invitational
September 26, 2015
2014 XC
6k
20:08.0
Galen Piper Cross Country Challenge
September 5, 2014
8k
25:59.6
NCAA Division III Cross Country Championships
November 22, 2014
25:52.6
NCAA Division III Mideast Region Cross Country Championships
November 15, 2014
26:25.8
Centennial Conference XC Championships
November 1, 2014
26:55.0
Thirty-Second Annual DeSales University Invitational
October 11, 2014
25:58.8
Geneseo Invitational
October 4, 2014
25:58.8
Geneseo Invitational
October 4, 2014
2013 XC
5k
17:08.6
Misericordia Invitational
August 30, 2013
8k
27:07.6
2013 Centennial Conference XC Championships
November 2, 2013
26:28.1
Lehigh's Paul Short Run
October 5, 2013
27:15.5
Dickinson College Long/Short Invitational
September 28, 2013
26:53.5
Division II & III Challenge
September 14, 2013
2012 XC
5k
16:38.0
Little Three Championship
September 7, 2012
6k
20:54.0
Galen Piper Cross Country Challenge
September 1, 2012
8k
27:18.6
Centennial League Championships
October 27, 2012
27:59.1
Carnegie Mellon Cross Country Invitational
October 6, 2012
28:10.0
Dickinson Long and Short
September 29, 2012
27:05.6
Rochester Yellowjacket Cross Country Invitational
September 15, 2012
27:05.6
Rochester Yellowjacket Cross Country Invitational
September 15, 2012
5k (XC)
2015
16:26.0
Light Up The Night 5K
Sep 1, 2015
2013
17:08.6
Misericordia Invitational
Aug 30, 2013
2012
16:38.0
Little Three Championship
Sep 7, 2012
6k (XC)
2015
19:55.0
Galen Piper Cross Country Challenge
Sep 4, 2015
2014
20:08.0
Galen Piper Cross Country Challenge
Sep 5, 2014
2012
20:54.0
Galen Piper Cross Country Challenge
Sep 1, 2012
8k (XC)
2015
25:25.7
Rowan Interregional Border Battle
Oct 17, 2015
2014
25:52.6
NCAA Division III Mideast Region Cross Country Championships
Nov 15, 2014
2013
26:28.1
Lehigh's Paul Short Run
Oct 5, 2013
2012
27:05.6
Rochester Yellowjacket Cross Country Invitational
Sep 15, 2012
4.97 Mile (XC)
2015
25:55.4
Dickinson Long-Short Invitational
Sep 26, 2015