College Bests

400 500
800 1000
1500 MILE
3000 5K (XC)
6K (XC) 8K (XC)
5 MILE (XC)  

ECAC Division III XC Championship    Nov 8, 2014
8k 26:54.2 50th
Skyline Conference Championships    Oct 26, 2014
8k 28:37.6 2nd
St. Joseph's College Invitational    Oct 18, 2014
8k 28:10.0 9th
Skyline Conference Championships    Oct 14-23, 2014
8k 28:37.6 2nd
Bard College Invitational    Sep 20, 2014
8k 25:22.0 2nd
St. John's Hofstra Fall Festival    Sep 7, 2014
3.11M 16:21.2 5th
ECAC Division III Outdoor Track & Field Championships    May 15-16, 2014
800 1:55.43 9th (F)
4x400 3:25.16 20th (F)
4x800 8:10.83 13th (F)
New Jersey Athletic Conference Outdoor Championships    May 3- 4, 2014
800 1:55.21 1st (F)
4x400 3:22.87 3rd (F)
Lions Invitational    Apr 25-26, 2014
800 1:55.11 2nd (F)
Penn Relays    Apr 24-26, 2014
4x400 3:24.96
CTC Outdoor Championships    Apr 18-19, 2014
800 1:56.47 1st (F)
4x400 3:23.59 3rd (F)
4x800 7:57.75 1st (F)
Ramapo College Roadrunner Invitational    Apr 4- 5, 2014
4x400 3:27.06 5th (F)
St. Joseph's College Golden Eagle Invitational    Mar 29-30, 2014
1500 4:15.23 3rd (F)
New Jersey Athletic Conference Indoor Championships    Mar 1, 2014
800 1:57.73 3rd (F)
4x800 8:12.36 1st (F)
Molloy Lions Invite    Feb 14, 2014
Mile 4:34.10 1st (F)
4x800 8:32.6 3rd (F)
CTC Indoor Championships    Feb 8, 2014
Mile 4:30.83 2nd (F)
4x400 3:45.66 12th (F)
ESU Deschriver Invitational    Feb 2, 2014
Mile 4:31.73 2nd (F)
4x400 3:35.99 7th (F)
Wesleyan University Indoor T&F #2    Jan 25, 2014
800 1:58.33 1st (F)
4x400 3:44.06 3rd (F)
Wesleyan Indoor T&F Invitational 1    Jan 18, 2014
1000 2:37.45 1st (F)
4x400 3:40.35 2nd (F)
Bill Ward Invitational    Dec 6, 2013
3000 9:20.11 8th (F)
ECAC Division III XC Championship    Nov 9, 2013
8k 26:07.1 5th
Skyline Conference Championships    Oct 27, 2013
8k 27:05.1 1st
St. Joseph's Invitational    Oct 19, 2013
8k 28:15.7 1st
NJIT Highlander XC Challenge D2/D3    Oct 5, 2013
8k 26:28.1 6th
CSI Developmental Meet    Sep 29, 2013
8k 28:07.3 2nd
St.Johns-Hofstra 2013 Fall Festival    Sep 7, 2013
5k 15:54.0 11th
NJAC Outdoor Track & Field Championships    May 4- 5, 2013
800 1:57.28 4th (F)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
800 1:56.70 18th (F)
CTC Outdoor Championships    Apr 19-20, 2013
800 1:57.40 6th (F)
2013 NJ Invitational    Apr 13, 2013
400 52.65 19th (F)
1500 4:07.36 8th (F)
Ramapo College Roadrunner Invitational    Apr 5- 6, 2013
800 1:58.68 8th (F)
St. Joseph's College Golden Eagle Invitational    Mar 23-24, 2013
1500 4:19.99 1st (F)
NJAC Indoor Track & Field Championships    Feb 22, 2013
800 1:58.59 4th (F)
4x800 8:22. 4th (F)
Molloy College Lions Invitational    Feb 15, 2013
Mile 4:39.73 6th (F)
Wesleyan Invitational #3    Jan 19, 2013
1000 2:36.54 7th (F)
NYC Gotham Cup    Jan 11, 2013
500 1:07.88 31st (F)
4x400 3:38.3 29th (F)
Bill Ward Indoor Meet    Dec 6, 2012
800 2:02.16 2nd (F)
2012 CTC Relays    Dec 2, 2012
4x800 8:41.79 8th (F)
DMR 11:01.66 6th (F)
St. Joseph's College Invitational    Oct 20, 2012
8k 29:28.6 9th
Highlander XC Challenge    Oct 7, 2012
8k 27:00.7 27th
Mount Saint Mary Invitational    Sep 29, 2012
8k 29:06.0 5th
LIU Post XC Invitational    Sep 15, 2012
8k 27:53.0 26th
2012 Fordham Fiasco XC Meet    Sep 8, 2012
5M 28:42.9 70th
400 Meters (Outdoor)
Top↑
2013 NJ Invitational Apr 13, 2013
500 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 11, 2013
800 Meters (Outdoor)
Top↑
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
New Jersey Athletic Conference Outdoor Championships May 3- 4, 2014
Lions Invitational Apr 25-26, 2014
CTC Outdoor Championships Apr 18-19, 2014
NJAC Outdoor Track & Field Championships May 4- 5, 2013
2013 TCNJ Lions Invitational Apr 26-27, 2013
CTC Outdoor Championships Apr 19-20, 2013
Ramapo College Roadrunner Invitational Apr 5- 6, 2013
800 Meters (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
Wesleyan University Indoor T&F #2 Jan 25, 2014
NJAC Indoor Track & Field Championships Feb 22, 2013
Bill Ward Indoor Meet Dec 6, 2012
1000 Meters (Indoor)
Top↑
Wesleyan Indoor T&F Invitational 1 Jan 18, 2014
Wesleyan Invitational #3 Jan 19, 2013
1500 Meters (Outdoor)
Top↑
St. Joseph's College Golden Eagle Invitational Mar 29-30, 2014
2013 NJ Invitational Apr 13, 2013
St. Joseph's College Golden Eagle Invitational Mar 23-24, 2013
Mile (Indoor)
Top↑
Molloy Lions Invite Feb 14, 2014
CTC Indoor Championships Feb 8, 2014
ESU Deschriver Invitational Feb 2, 2014
Molloy College Lions Invitational Feb 15, 2013
3000 Meters (Indoor)
Top↑
Bill Ward Invitational Dec 6, 2013
4 x 400 Relay (Outdoor)
Top↑
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
New Jersey Athletic Conference Outdoor Championships May 3- 4, 2014
Penn Relays Apr 24-26, 2014
CTC Outdoor Championships Apr 18-19, 2014
Ramapo College Roadrunner Invitational Apr 4- 5, 2014
4 x 400 Relay (Indoor)
Top↑
CTC Indoor Championships Feb 8, 2014
ESU Deschriver Invitational Feb 2, 2014
Wesleyan University Indoor T&F #2 Jan 25, 2014
Wesleyan Indoor T&F Invitational 1 Jan 18, 2014
NYC Gotham Cup Jan 11, 2013
4 x 800 Relay (Outdoor)
Top↑
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
CTC Outdoor Championships Apr 18-19, 2014
4 x 800 Relay (Indoor)
Top↑
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
Molloy Lions Invite Feb 14, 2014
NJAC Indoor Track & Field Championships Feb 22, 2013
2012 CTC Relays Dec 2, 2012
Distance Medley Relay (Indoor)
Top↑
2012 CTC Relays Dec 2, 2012
5k
Top↑
St.Johns-Hofstra 2013 Fall Festival Sep 7, 2013
6k
Top↑
Stony Brook University Cross Country Invitational Aug 30, 2014
8k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
ECAC Division III XC Championship Nov 8, 2014
Skyline Conference Championships Oct 26, 2014
St. Joseph's College Invitational Oct 18, 2014
Skyline Conference Championships Oct 14-23, 2014
Bard College Invitational Sep 20, 2014
Long Island University at Post Cross Country Invitational Sep 13, 2014
ECAC Division III XC Championship Nov 9, 2013
Skyline Conference Championships Oct 27, 2013
St. Joseph's Invitational Oct 19, 2013
NJIT Highlander XC Challenge D2/D3 Oct 5, 2013
CSI Developmental Meet Sep 29, 2013
Long Island University at Post Cross Country Invitational Sep 14, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
ECAC Division III Cross Country Championships Nov 3, 2012
St. Joseph's College Invitational Oct 20, 2012
Highlander XC Challenge Oct 7, 2012
Mount Saint Mary Invitational Sep 29, 2012
LIU Post XC Invitational Sep 15, 2012
3.11 Mile
Top↑
St. John's Hofstra Fall Festival Sep 7, 2014
5 Mile
Top↑
2012 Fordham Fiasco XC Meet Sep 8, 2012
Fordham University Cross Country Invitational Sep 8, 2012

2014 XC

2014 Outdoors

800 Meters
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
New Jersey Athletic Conference Outdoor Championships May 3- 4, 2014
Lions Invitational April 25-26, 2014
CTC Outdoor Championships April 18-19, 2014
1500 Meters
St. Joseph's College Golden Eagle Invitational March 29-30, 2014
4 x 400 Relay
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
New Jersey Athletic Conference Outdoor Championships May 3- 4, 2014
Penn Relays April 24-26, 2014
CTC Outdoor Championships April 18-19, 2014
Ramapo College Roadrunner Invitational April 4- 5, 2014
4 x 800 Relay
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
CTC Outdoor Championships April 18-19, 2014

2014 Indoors

800 Meters
ECAC Division III Indoor Track & Field Championships March 7- 8, 2014
New Jersey Athletic Conference Indoor Championships March 1, 2014
Wesleyan University Indoor T&F #2 January 25, 2014
1000 Meters
Wesleyan Indoor T&F Invitational 1 January 18, 2014
Mile
Molloy Lions Invite February 14, 2014
CTC Indoor Championships February 8, 2014
ESU Deschriver Invitational February 2, 2014
4 x 400 Relay
CTC Indoor Championships February 8, 2014
ESU Deschriver Invitational February 2, 2014
Wesleyan University Indoor T&F #2 January 25, 2014
Wesleyan Indoor T&F Invitational 1 January 18, 2014
4 x 800 Relay
New Jersey Athletic Conference Indoor Championships March 1, 2014
Molloy Lions Invite February 14, 2014

2013 Indoors

500 Meters
NYC Gotham Cup January 11, 2013
800 Meters
NJAC Indoor Track & Field Championships February 22, 2013
1000 Meters
Wesleyan Invitational #3 January 19, 2013
Mile
Molloy College Lions Invitational February 15, 2013
3000 Meters
Bill Ward Invitational December 6, 2013
4 x 400 Relay
NYC Gotham Cup January 11, 2013
4 x 800 Relay
NJAC Indoor Track & Field Championships February 22, 2013

2013 XC

2013 Outdoors

2012 Indoors

800 Meters
Bill Ward Indoor Meet December 6, 2012
4 x 800 Relay
2012 CTC Relays December 2, 2012
Distance Medley Relay
2012 CTC Relays December 2, 2012

2012 XC

5k (XC)
2013  
6k (XC)
2014  
8k (XC)
2014  
2013  
2012  
Oct 7, 2012
3.11 Mile (XC)
2014  
5 Mile (XC)
2012  
400 Meters (Outdoors)
2013  
(Apr 13, 2013)
800 Meters (Outdoors)
2014  
(Apr 25-26, 2014)
2013  
(Apr 26-27, 2013)
1500 Meters (Outdoors)
2014  
2013  
(Apr 13, 2013)
500 Meters (Indoors)
2013  
(Jan 11, 2013)
800 Meters (Indoors)
2014  
2013  
2012  
(Dec 6, 2012)
1000 Meters (Indoors)
2014  
2013  
(Jan 19, 2013)
Mile (Indoors)
2014  
(Feb 8, 2014)
2013  
3000 Meters (Indoors)
2013  
(Dec 6, 2013)