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MATTHEW COOK (SR-4)
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College Bests
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Indoor Track & Field
Outdoor Track & Field
Cross Country
5K (XC)
18:50.8
6K (XC)
23:19.2
8K (XC)
29:49.1
5K (XC)
18:50.8
6K (XC)
23:19.2
8K (XC)
29:49.1
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Big South Cross Country Championship
Oct 31, 2015
8k
29:49.1
64th
College of Charleston Classic Invitational
Oct 16, 2015
8k
30:03.4
63rd
Gene Mullin Invitational
Oct 10, 2015
5k
18:53.2
37th
Upstate Invitational
Oct 3, 2015
8k
32:23.5
105th
adidas XC Challenge
Sep 18, 2015
5k
18:50.8
44th
Winthrop Early Season Challenge
Sep 4, 2015
6k
23:19.2
37th
Big South Conference Cross Country Championships
Nov 1, 2014
8k
32:50.2
76th
Blue Ridge Open CC Meet
Oct 17, 2014
6.4k
26:14.2
87th
Charlotte Invitational
Sep 26, 2014
8k
31:36.8
34th
adidas XC Challenge
Sep 19, 2014
5k
19:56.6
139th
Gardner-Webb XC Invitational
Sep 13, 2014
8k
33:36.3
62nd
Western Carolina Invitational
Aug 29, 2014
5k
20:12.0
55th
5k
20:12.0
54th
Big South Conference Championships
Nov 2, 2013
8k
38:14.1
93rd
Blue Ridge Open CC Meet
Oct 18, 2013
8k
33:54.4
160th
Winthrop/Adidas Cross Country Invitational
Sep 21, 2013
8k
33:08.4
44th
Asheville Cross Country Carnival
Sep 14, 2013
6k
24:50.0
85th
Western Carolina University Invitational
Aug 30, 2013
5k
21:04.7
101st
QUICK LINKS:
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Top↑
18:53.2
Gene Mullin Invitational
Oct 10, 2015
18:50.8
adidas XC Challenge
Sep 18, 2015
19:56.6
adidas XC Challenge
Sep 19, 2014
20:12.0
Western Carolina Invitational
Aug 29, 2014
20:12.0
Western Carolina Invitational
Aug 29, 2014
21:04.7
Western Carolina University Invitational
Aug 30, 2013
6k
Top↑
23:19.2
Winthrop Early Season Challenge
Sep 4, 2015
24:50.0
Asheville Cross Country Carnival
Sep 14, 2013
6.4k
Top↑
26:14.2
Blue Ridge Open CC Meet
Oct 17, 2014
8k
Top↑
29:49.1
Big South Cross Country Championship
Oct 31, 2015
30:03.4
College of Charleston Classic Invitational
Oct 16, 2015
32:23.5
Upstate Invitational
Oct 3, 2015
32:50.2
Big South Conference Cross Country Championships
Nov 1, 2014
31:36.8
Charlotte Invitational
Sep 26, 2014
33:36.3
Gardner-Webb XC Invitational
Sep 13, 2014
38:14.1
Big South Conference Championships
Nov 2, 2013
33:54.4
Blue Ridge Open CC Meet
Oct 18, 2013
33:08.4
Winthrop/Adidas Cross Country Invitational
Sep 21, 2013
2015 XC
5k
18:53.2
Gene Mullin Invitational
October 10, 2015
18:50.8
adidas XC Challenge
September 18, 2015
6k
23:19.2
Winthrop Early Season Challenge
September 4, 2015
8k
29:49.1
Big South Cross Country Championship
October 31, 2015
30:03.4
College of Charleston Classic Invitational
October 16, 2015
32:23.5
Upstate Invitational
October 3, 2015
2014 XC
5k
19:56.6
adidas XC Challenge
September 19, 2014
20:12.0
Western Carolina Invitational
August 29, 2014
20:12.0
Western Carolina Invitational
August 29, 2014
6.4k
26:14.2
Blue Ridge Open CC Meet
October 17, 2014
8k
32:50.2
Big South Conference Cross Country Championships
November 1, 2014
31:36.8
Charlotte Invitational
September 26, 2014
33:36.3
Gardner-Webb XC Invitational
September 13, 2014
2013 XC
5k
21:04.7
Western Carolina University Invitational
August 30, 2013
6k
24:50.0
Asheville Cross Country Carnival
September 14, 2013
8k
38:14.1
Big South Conference Championships
November 2, 2013
33:54.4
Blue Ridge Open CC Meet
October 18, 2013
33:08.4
Winthrop/Adidas Cross Country Invitational
September 21, 2013
5k (XC)
2015
18:50.8
adidas XC Challenge
Sep 18, 2015
2014
19:56.6
adidas XC Challenge
Sep 19, 2014
2013
21:04.7
Western Carolina University Invitational
Aug 30, 2013
6k (XC)
2015
23:19.2
Winthrop Early Season Challenge
Sep 4, 2015
2013
24:50.0
Asheville Cross Country Carnival
Sep 14, 2013
6.4k (XC)
2014
26:14.2
Blue Ridge Open CC Meet
Oct 17, 2014
8k (XC)
2015
29:49.1
Big South Cross Country Championship
Oct 31, 2015
2014
31:36.8
Charlotte Invitational
Sep 26, 2014
2013
33:08.4
Winthrop/Adidas Cross Country Invitational
Sep 21, 2013