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SHANNON HOLDEN (SR-4)
SALVE REGINA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:34.12
1500
5:31.99
5000
19:29.07
10,000
40:02.67
3K (XC)
12:24.0
4K (XC)
19:50.6
5K (XC)
19:54.3
6K (XC)
23:45.3
3K (XC)
12:24.0
4K (XC)
19:50.6
5K (XC)
19:54.3
6K (XC)
23:45.3
800
2:34.12
1500
5:31.99
5000
19:29.07
10,000
40:02.67
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
New England DIII Outdoor Track & Field Championships
May 5- 7, 2016
10,000
40:02.67
14th (F)
4x800
10:40.96
18th (F)
Commonwealth Coast Conference Invitational
Apr 30, 2016
800
2:34.12
5th (F)
5000
19:35.60
4th (F)
2016 FSU Eric Loeschner Invitational
Apr 16, 2016
5000
19:29.07
4th (F)
Pioneer Invitational
Apr 9, 2016
5000
19:53.40
5th (F)
Corsair Classic Track & Field Invitational
Apr 2, 2016
10,000
41:01.29
2nd (F)
NCAA Division III New England Region Cross Country Championships
Nov 14, 2015
6k
24:18.9
147th
Commonwealth Coast Conference Championship
Oct 31, 2015
5k
23:22.1
7th
Conn College XC Invitational
Oct 17, 2015
6k
23:45.3
80th
TriState Invitational
Oct 3, 2015
5k
20:01.3
2nd
Williams College Purple Valley Classic
Sep 26, 2015
5k
24:27.9
154th
6k
24:27.9
71st
UMass Dartmouth Cross Country Invitational
Sep 19, 2015
5k
19:54.3
59th
Trinity College Bantam XC Invitational
Sep 12, 2015
5k
21:13.1
19th
Roger Williams Invitational
Sep 5, 2015
5k
20:34.0
19th
New England DIII Outdoor Track and Field Championships
Apr 30-May 2, 2015
4x800
10:13.20
14th (F)
Commonwealth Coast Conference Invitational
Apr 25, 2015
5000
19:49.78
5th (F)
Smith Pioneer Inivitational
Apr 11, 2015
10,000
43:03.89
2nd (F)
Corsair Classic Track & Field Invitational
Apr 4, 2015
5000
DNF
Coast Guard Invitational
Mar 28, 2015
5000
19:33.80
11th (F)
Wesleyan Spring Break T& F Invitational
Mar 21, 2015
5000
20:02.19
2nd (F)
NCAA Division III New England Region Cross Country Championships
Nov 15, 2014
6k
25:51.0
205th
Commonwealth Coast Conference Championship
Nov 1, 2014
3.73M
25:39.0
19th
TriState Invitational XC Meet
Oct 4, 2014
5k
20:58.3
8th
UMass Dartmouth Invitational
Sep 20, 2014
5k
20:24.2
15th
Mayflower Cross Country Invitational
Aug 29, 2014
5k
21:49.0
27th
UMass Dartmouth Cross Country Invitational
Sep 21, 2013
5k
21:02.1
88th
Mayflower Kickoff Cross Country Invitational
Aug 30, 2013
5k
22:17.0
29th
Commonwealth Coast Conference Invitational
Apr 27, 2013
800
2:41.81
5th (F)
1500
5:31.99
7th (F)
Silfen Invitational
Apr 20, 2013
1500
5:43.56
20th (F)
Commonwealth Coast Conference Championships
Oct 27, 2012
6k
26:17.1
41st
CCSU Mini Meet
Oct 19, 2012
3k
12:24.0
105th
WNEU Golden Bear Cross Country Invitational
Oct 13, 2012
5k
21:14.5
54th
Pop Crowell Invitational
Sep 29, 2012
5k
20:50.0
82nd
Wesleyan Invitational
Sep 22, 2012
5k
22:55.6
94th
UMass Dartmouth Shriners Cross Country Invitational
Sep 15, 2012
5k
21:02.8
160th
Trinity College Bantam XC Invitational
Sep 8, 2012
4k
19:50.6
42nd
QUICK LINKS:
800
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6k
3.73 Mile
Choose an Event
800
1500
5000
10,000
4x800
3k
4k
5k
6k
3.73 Mile
800 Meters (Outdoor)
Top↑
2:34.12
Commonwealth Coast Conference Invitational
Apr 30, 2016
2:41.81
Commonwealth Coast Conference Invitational
Apr 27, 2013
1500 Meters (Outdoor)
Top↑
5:31.99
Commonwealth Coast Conference Invitational
Apr 27, 2013
5:43.56
Silfen Invitational
Apr 20, 2013
5000 Meters (Outdoor)
Top↑
19:35.60
Commonwealth Coast Conference Invitational
Apr 30, 2016
19:29.07
2016 FSU Eric Loeschner Invitational
Apr 16, 2016
19:53.40
Pioneer Invitational
Apr 9, 2016
19:49.78
Commonwealth Coast Conference Invitational
Apr 25, 2015
DNF
Corsair Classic Track & Field Invitational
Apr 4, 2015
19:33.80
Coast Guard Invitational
Mar 28, 2015
20:02.19
Wesleyan Spring Break T& F Invitational
Mar 21, 2015
10,000 Meters (Outdoor)
Top↑
40:02.67
New England DIII Outdoor Track & Field Championships
May 5- 7, 2016
41:01.29
Corsair Classic Track & Field Invitational
Apr 2, 2016
43:03.89
Smith Pioneer Inivitational
Apr 11, 2015
4 x 800 Relay (Outdoor)
Top↑
10:40.96
New England DIII Outdoor Track & Field Championships
May 5- 7, 2016
10:13.20
New England DIII Outdoor Track and Field Championships
Apr 30-May 2, 2015
3k
Top↑
12:24.0
CCSU Mini Meet
Oct 19, 2012
4k
Top↑
19:50.6
Trinity College Bantam XC Invitational
Sep 8, 2012
5k
Top↑
23:22.1
Commonwealth Coast Conference Championship
Oct 31, 2015
20:01.3
TriState Invitational
Oct 3, 2015
24:27.9
Williams College Purple Valley Classic
Sep 26, 2015
19:54.3
UMass Dartmouth Cross Country Invitational
Sep 19, 2015
21:13.1
Trinity College Bantam XC Invitational
Sep 12, 2015
20:34.0
Roger Williams Invitational
Sep 5, 2015
20:58.3
TriState Invitational XC Meet
Oct 4, 2014
20:24.2
UMass Dartmouth Invitational
Sep 20, 2014
21:49.0
Mayflower Cross Country Invitational
Aug 29, 2014
21:02.1
UMass Dartmouth Cross Country Invitational
Sep 21, 2013
22:17.0
Mayflower Kickoff Cross Country Invitational
Aug 30, 2013
21:14.5
WNEU Golden Bear Cross Country Invitational
Oct 13, 2012
20:50.0
Pop Crowell Invitational
Sep 29, 2012
22:55.6
Wesleyan Invitational
Sep 22, 2012
21:02.8
UMass Dartmouth Shriners Cross Country Invitational
Sep 15, 2012
6k
Top↑
24:18.9
NCAA Division III New England Region Cross Country Championships
Nov 14, 2015
23:45.3
Conn College XC Invitational
Oct 17, 2015
24:27.9
Williams College Purple Valley Classic
Sep 26, 2015
25:51.0
NCAA Division III New England Region Cross Country Championships
Nov 15, 2014
26:17.1
Commonwealth Coast Conference Championships
Oct 27, 2012
3.73 Mile
Top↑
25:39.0
Commonwealth Coast Conference Championship
Nov 1, 2014
2016 Outdoors
800 Meters
2:34.12
Commonwealth Coast Conference Invitational
April 30, 2016
5000 Meters
19:35.60
Commonwealth Coast Conference Invitational
April 30, 2016
19:29.07
2016 FSU Eric Loeschner Invitational
April 16, 2016
19:53.40
Pioneer Invitational
April 9, 2016
10,000 Meters
40:02.67
New England DIII Outdoor Track & Field Championships
May 5- 7, 2016
41:01.29
Corsair Classic Track & Field Invitational
April 2, 2016
4 x 800 Relay
10:40.96
New England DIII Outdoor Track & Field Championships
May 5- 7, 2016
2015 XC
5k
23:22.1
Commonwealth Coast Conference Championship
October 31, 2015
20:01.3
TriState Invitational
October 3, 2015
24:27.9
Williams College Purple Valley Classic
September 26, 2015
19:54.3
UMass Dartmouth Cross Country Invitational
September 19, 2015
21:13.1
Trinity College Bantam XC Invitational
September 12, 2015
20:34.0
Roger Williams Invitational
September 5, 2015
6k
24:18.9
NCAA Division III New England Region Cross Country Championships
November 14, 2015
23:45.3
Conn College XC Invitational
October 17, 2015
24:27.9
Williams College Purple Valley Classic
September 26, 2015
2015 Outdoors
5000 Meters
19:49.78
Commonwealth Coast Conference Invitational
April 25, 2015
DNF
Corsair Classic Track & Field Invitational
April 4, 2015
19:33.80
Coast Guard Invitational
March 28, 2015
20:02.19
Wesleyan Spring Break T& F Invitational
March 21, 2015
10,000 Meters
43:03.89
Smith Pioneer Inivitational
April 11, 2015
4 x 800 Relay
10:13.20
New England DIII Outdoor Track and Field Championships
April 30-May 2, 2015
2014 XC
5k
20:58.3
TriState Invitational XC Meet
October 4, 2014
20:24.2
UMass Dartmouth Invitational
September 20, 2014
21:49.0
Mayflower Cross Country Invitational
August 29, 2014
6k
25:51.0
NCAA Division III New England Region Cross Country Championships
November 15, 2014
3.73 Mile
25:39.0
Commonwealth Coast Conference Championship
November 1, 2014
2013 XC
5k
21:02.1
UMass Dartmouth Cross Country Invitational
September 21, 2013
22:17.0
Mayflower Kickoff Cross Country Invitational
August 30, 2013
2013 Outdoors
800 Meters
2:41.81
Commonwealth Coast Conference Invitational
April 27, 2013
1500 Meters
5:31.99
Commonwealth Coast Conference Invitational
April 27, 2013
5:43.56
Silfen Invitational
April 20, 2013
2012 XC
3k
12:24.0
CCSU Mini Meet
October 19, 2012
4k
19:50.6
Trinity College Bantam XC Invitational
September 8, 2012
5k
21:14.5
WNEU Golden Bear Cross Country Invitational
October 13, 2012
20:50.0
Pop Crowell Invitational
September 29, 2012
22:55.6
Wesleyan Invitational
September 22, 2012
21:02.8
UMass Dartmouth Shriners Cross Country Invitational
September 15, 2012
6k
26:17.1
Commonwealth Coast Conference Championships
October 27, 2012
800 Meters (Outdoors)
2016
2:34.12
Commonwealth Coast Conference Invitational
(Apr 30, 2016)
2013
2:41.81
Commonwealth Coast Conference Invitational
(Apr 27, 2013)
1500 Meters (Outdoors)
2013
5:31.99
Commonwealth Coast Conference Invitational
(Apr 27, 2013)
5000 Meters (Outdoors)
2016
19:29.07
2016 FSU Eric Loeschner Invitational
(Apr 16, 2016)
2015
19:33.80
Coast Guard Invitational
(Mar 28, 2015)
10,000 Meters (Outdoors)
2016
40:02.67
New England DIII Outdoor Track & Field Championships
(May 5- 7, 2016)
2015
43:03.89
Smith Pioneer Inivitational
(Apr 11, 2015)
3k (XC)
2012
12:24.0
CCSU Mini Meet
Oct 19, 2012
4k (XC)
2012
19:50.6
Trinity College Bantam XC Invitational
Sep 8, 2012
5k (XC)
2015
19:54.3
UMass Dartmouth Cross Country Invitational
Sep 19, 2015
2014
20:24.2
UMass Dartmouth Invitational
Sep 20, 2014
2013
21:02.1
UMass Dartmouth Cross Country Invitational
Sep 21, 2013
2012
20:50.0
Pop Crowell Invitational
Sep 29, 2012
6k (XC)
2015
23:45.3
Conn College XC Invitational
Oct 17, 2015
2014
25:51.0
NCAA Division III New England Region Cross Country Championships
Nov 15, 2014
2012
26:17.1
Commonwealth Coast Conference Championships
Oct 27, 2012
3.73 Mile (XC)
2014
25:39.0
Commonwealth Coast Conference Championship
Nov 1, 2014