College Bests

800 1500
MILE 3000
5000 3000S
8K (XC)  

CSAC Men's Championship    Oct 31, 2015
8k 35:03.8 32nd
Gettysburg Invitational    Oct 17, 2015
8k 32:04.3 189th
Lehigh Paul Short Run    Oct 2, 2015
8k 31:06.6 235th
Dickinson Long-Short Invitational    Sep 26, 2015
4.97M 31:57.7 126th
Highlander Invitational    Sep 19, 2015
4.97M 32:39.0 59th
2015 CSAC Preview Men's 5k    Sep 5, 2015
3.1M 20:51.1 28th
Misericordia Invite Men's 5k    Sep 1, 2015
3.1M 20:48.5 60th
2015 Colonial States Athletic Conference Invitational    May 3, 2015
1500 4:52.26 8th (F)
5000 20:01.52 7th (F)
Lions Invitational    Apr 24-25, 2015
1500 5:06.25 62nd (F)
10th Annual ESU All American Invitational/Open Meet    Apr 18, 2015
800 2:23.81 26th (F)
1500 4:55.44 23rd (F)
Gwynedd Mercy Mid-Week Twilight Invitational    Apr 15, 2015
800 2:21.09 14th (F)
1500 4:50.39 12th (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
1500 5:03.95 98th (F)
4x800 8:56.04 7th (F)
SU Invite    Feb 14, 2015
800 2:19.50 55th (F)
DMR 12:02.42 10th (F)
DeSchriver College Invite 2015    Feb 7, 2015
800 2:21.26 38th (F)
4x400 4:14.28 19th (F)
Bow-Tie Track Classic    Dec 6, 2014
4x400 4:07.10 18th (F)
Lehigh Paul Short Run    Oct 4, 2014
8k 30:19.7 157th
LHU Open Invitational    Sep 27, 2014
8k 29:59.5 151st
CSAC Quad Invite    May 4, 2014
3000 10:23.80 7th (F)
Lions Invitational    Apr 25-26, 2014
5000 17:43.89 19th (F)
Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 16, 2014
3000S 11:28.75 7th (F)
Coach P Open    Apr 11-12, 2014
800 2:16.83 34th (F)
1500 4:36.13 30th (F)
4x400 3:45.85 11th (F)
Muhlenberg Spring Invitational    Apr 5, 2014
5000 17:37.62 28th (F)
19th Annual Monmouth Season Opener    Mar 28-29, 2014
5000 18:04.11 37th (F)
Bow-Tie Track Classic at Ursinus College    Dec 7, 2013
Mile 5:07.82 26th (F)
4x800 8:57.91 4th (F)
Lehigh's Paul Short Run    Oct 5, 2013
8k 30:19.1 176th
LHU XC Open/Invitational    Sep 21, 2013
8k 29:28.9 154th
2013 TCNJ Lions Invitational    Apr 26-27, 2013
800 2:11.19 80th (F)
4x400 3:50.08 15th (F)
Coach P Invitational    Apr 12-13, 2013
800 2:13.50 61st (F)
1500 4:43.93 51st (F)
2013 Muhlenberg Spring Invitational    Apr 5, 2013
3000S 11:35.52 19th (F)
4x800 9:03.17 8th (F)
Monmouth Season Opener    Mar 29-30, 2013
Mile NT
5000 17:47.28 29th (F)
George Mason Last Chance    Feb 24, 2013
3000 10:00.60 16th (F)
SU Open    Feb 15, 2013
800 2:14.72 51st (F)
DMR 12:02.74 11th (F)
ESU Deschriver Indoor Invite    Feb 2, 2013
Mile 5:05.90 23rd (F)
4x400 3:53.02 20th (F)
Orange & Maroon Classic    Jan 18, 2013
3000 10:27.56 44th (F)
Haverford Holiday Meet    Dec 15, 2012
Mile 5:09.15 17th (F)
4x400 4:08.34 8th (F)
Colonial States XC Championships    Oct 27, 2012
8k 32:29.0 40th
Battle for the Buggy    Oct 20, 2012
6.2k 25:50.3 78th
Gettysburg Invitational    Oct 13, 2012
8k 31:12.0 301st
Dickinson Long and Short    Sep 29, 2012
8k 32:34.0 196th
Mason Last Chance    Feb 26, 2012
3000 10:00.60 16th (F)
800 Meters (Outdoor)
Top↑
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
Gwynedd Mercy Mid-Week Twilight Invitational Apr 15, 2015
Coach P Open Apr 11-12, 2014
2013 TCNJ Lions Invitational Apr 26-27, 2013
Coach P Invitational Apr 12-13, 2013
800 Meters (Indoor)
Top↑
SU Invite Feb 14, 2015
DeSchriver College Invite 2015 Feb 7, 2015
SU Open Feb 15, 2013
1500 Meters (Outdoor)
Top↑
2015 Colonial States Athletic Conference Invitational May 3, 2015
Lions Invitational Apr 24-25, 2015
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
Gwynedd Mercy Mid-Week Twilight Invitational Apr 15, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
Coach P Open Apr 11-12, 2014
Coach P Invitational Apr 12-13, 2013
Mile (Outdoor)
Top↑
NT
Monmouth Season Opener Mar 29-30, 2013
Mile (Indoor)
Top↑
Bow-Tie Track Classic at Ursinus College Dec 7, 2013
ESU Deschriver Indoor Invite Feb 2, 2013
Haverford Holiday Meet Dec 15, 2012
3000 Meters (Outdoor)
Top↑
CSAC Quad Invite May 4, 2014
3000 Meters (Indoor)
Top↑
George Mason Last Chance Feb 24, 2013
Orange & Maroon Classic Jan 18, 2013
Mason Last Chance Feb 26, 2012
5000 Meters (Outdoor)
Top↑
2015 Colonial States Athletic Conference Invitational May 3, 2015
Lions Invitational Apr 25-26, 2014
Muhlenberg Spring Invitational Apr 5, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014
Monmouth Season Opener Mar 29-30, 2013
3000 Steeplechase (Outdoor)
Top↑
Gwynedd-Mercy Mid-Week Twilight Invitational Apr 16, 2014
2013 Muhlenberg Spring Invitational Apr 5, 2013
4 x 400 Relay (Outdoor)
Top↑
Coach P Open Apr 11-12, 2014
2013 TCNJ Lions Invitational Apr 26-27, 2013
4 x 400 Relay (Indoor)
Top↑
DeSchriver College Invite 2015 Feb 7, 2015
Bow-Tie Track Classic Dec 6, 2014
ESU Deschriver Indoor Invite Feb 2, 2013
Haverford Holiday Meet Dec 15, 2012
4 x 800 Relay (Outdoor)
Top↑
20th Annual Monmouth Season Opener Mar 27-28, 2015
2013 Muhlenberg Spring Invitational Apr 5, 2013
4 x 800 Relay (Indoor)
Top↑
Bow-Tie Track Classic at Ursinus College Dec 7, 2013
Distance Medley Relay (Indoor)
Top↑
SU Invite Feb 14, 2015
SU Open Feb 15, 2013
6.2k
Top↑
Battle for the Buggy Oct 20, 2012
8k
Top↑
CSAC Men's Championship Oct 31, 2015
Gettysburg Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
Colonial States Athletic Conference XC Championships Nov 1, 2014
Gettysburg College Cross Country Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
LHU Open Invitational Sep 27, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
Colonial States Athletic Conference XC Championships Nov 2, 2013
6th Annual Jack Saint Clair Memorial XC Championship Oct 12, 2013
Lehigh's Paul Short Run Oct 5, 2013
LHU XC Open/Invitational Sep 21, 2013
Colonial States Athletic Conference XC Meet Aug 31, 2013
Colonial States XC Championships Oct 27, 2012
Gettysburg Invitational Oct 13, 2012
Dickinson Long and Short Sep 29, 2012
3.1 Mile
Top↑
2015 CSAC Preview Men's 5k Sep 5, 2015
Misericordia Invite Men's 5k Sep 1, 2015
4.97 Mile
Top↑
Dickinson Long-Short Invitational Sep 26, 2015
Highlander Invitational Sep 19, 2015

2015 XC

8k
CSAC Men's Championship October 31, 2015
Gettysburg Invitational October 17, 2015
Lehigh Paul Short Run October 2, 2015
3.1 Mile
2015 CSAC Preview Men's 5k September 5, 2015
Misericordia Invite Men's 5k September 1, 2015
4.97 Mile
Dickinson Long-Short Invitational September 26, 2015
Highlander Invitational September 19, 2015

2015 Outdoors

2015 Indoors

800 Meters
SU Invite February 14, 2015
DeSchriver College Invite 2015 February 7, 2015
4 x 400 Relay
DeSchriver College Invite 2015 February 7, 2015
Distance Medley Relay
SU Invite February 14, 2015

2014 Indoors

4 x 400 Relay
Bow-Tie Track Classic December 6, 2014

2014 XC

2014 Outdoors

800 Meters
Coach P Open April 11-12, 2014
1500 Meters
Coach P Open April 11-12, 2014
3000 Meters
CSAC Quad Invite May 4, 2014
5000 Meters
Lions Invitational April 25-26, 2014
Muhlenberg Spring Invitational April 5, 2014
19th Annual Monmouth Season Opener March 28-29, 2014
3000 Steeplechase
Gwynedd-Mercy Mid-Week Twilight Invitational April 16, 2014
4 x 400 Relay
Coach P Open April 11-12, 2014

2013 Indoors

800 Meters
SU Open February 15, 2013
Mile
Bow-Tie Track Classic at Ursinus College December 7, 2013
ESU Deschriver Indoor Invite February 2, 2013
3000 Meters
George Mason Last Chance February 24, 2013
Orange & Maroon Classic January 18, 2013
4 x 400 Relay
ESU Deschriver Indoor Invite February 2, 2013
4 x 800 Relay
Bow-Tie Track Classic at Ursinus College December 7, 2013
Distance Medley Relay
SU Open February 15, 2013

2013 XC

2013 Outdoors

800 Meters
2013 TCNJ Lions Invitational April 26-27, 2013
Coach P Invitational April 12-13, 2013
1500 Meters
Coach P Invitational April 12-13, 2013
Mile
NT
Monmouth Season Opener March 29-30, 2013
5000 Meters
Monmouth Season Opener March 29-30, 2013
3000 Steeplechase
2013 Muhlenberg Spring Invitational April 5, 2013
4 x 400 Relay
2013 TCNJ Lions Invitational April 26-27, 2013
4 x 800 Relay
2013 Muhlenberg Spring Invitational April 5, 2013

2012 Indoors

Mile
Haverford Holiday Meet December 15, 2012
3000 Meters
Mason Last Chance February 26, 2012
4 x 400 Relay
Haverford Holiday Meet December 15, 2012

2012 XC

6.2k
Battle for the Buggy October 20, 2012
8k
Colonial States XC Championships October 27, 2012
Gettysburg Invitational October 13, 2012
Dickinson Long and Short September 29, 2012
6.2k (XC)
2012  
Oct 20, 2012
8k (XC)
2015  
Oct 2, 2015
2014  
Sep 27, 2014
2013  
Sep 21, 2013
2012  
Oct 13, 2012
3.1 Mile (XC)
2015  
4.97 Mile (XC)
2015  
800 Meters (Outdoors)
2015  
2014  
(Apr 11-12, 2014)
2013  
(Apr 26-27, 2013)
1500 Meters (Outdoors)
2015  
2014  
(Apr 11-12, 2014)
2013  
(Apr 12-13, 2013)
3000 Meters (Outdoors)
2014  
(May 4, 2014)
5000 Meters (Outdoors)
2015  
2014  
2013  
(Mar 29-30, 2013)
3000 Steeplechase (Outdoors)
2014  
2013  
800 Meters (Indoors)
2015  
(Feb 14, 2015)
2013  
SU Open  
(Feb 15, 2013)
Mile (Indoors)
2013  
(Feb 2, 2013)
2012  
(Dec 15, 2012)
3000 Meters (Indoors)
2013  
(Feb 24, 2013)
2012  
(Feb 26, 2012)