TFRRS | Cassandra Lew – Track and Field Results & Statistics

CASSANDRA LEW (SR-4)

CUI

College Bests

800	2:31.94	1500	5:19.65
MILE	5:43.29	3000	11:26.07
5000	19:41.29	10,000	40:56.40
MARATHON	3:47:10.30	5K (XC)	20:00.4
6K (XC)	25:25.0

NAIA National Championship May 22-24, 2014
Marathon	3:51:56.30	39th (F)

GSAC Track & Field Championships Apr 25-26, 2014
5000	20:28.06	10th (F)
10,000	41:06.75	10th (F)

Beach Invitational Apr 19, 2014
1500	5:21.43	96th (F)

2014 Pomona-Pitzer T&F Invite (College/Univ) Apr 12, 2014
800	2:36.54	90th (F)
1500	5:19.65	117th (F)

Coast Classic Team Invite Apr 4, 2014
800	DNS
1500	DNS

Ross and Sharon Irwin Meet Mar 22, 2014
5000	20:29.33	12th (F)

Occidental Distance Carnival and Sprints Festival Mar 14, 2014
10,000	42:01.17	54th (F)

Azusa Pacific University "Indoor All Comers" Jan 25, 2014
5000	20:31.47	7th (F)
4x400	4:53.39	8th (F)

NAIA West Coast Jamboree Oct 26, 2013
5k	20:25.0	62nd

Vanguard Invitational Oct 12, 2013
5k	20:16.6	81st

UC Riverside Invit Sep 14, 2013
5k	20:00.4	83rd

CSU Fullerton Open Aug 31, 2013
5k	20:36.8	22nd

NAIA Outdoor Track & Field Championships May 23-25, 2013
Marathon	3:47:10.30	40th (F)

Golden State Athletic Conference Championships Apr 26-27, 2013
10,000	40:56.40	13th (F)

2013 Pomona-Pitzer T&F Invite Apr 13, 2013
1500	5:21.43	103rd (F)

San Francisco State Distance Carnival Mar 29, 2013
5000	19:41.29	79th (F)

UC Irvine Spring Break Classic Mar 22-23, 2013
3000	11:28.35	31st (F)

Concordia-Irvine Indoor Kickoff Feb 16, 2013
800	2:31.94	8th (F)
3000	11:31.55	8th (F)

Westmont Sunshine Indoor Open Feb 1- 2, 2013
Mile	5:43.29	17th (F)
3000	11:26.07	8th (F)

Leonard Blu Blutreich Invitational Jan 19, 2013
3000	11:33.35	5th (F)
4x400	4:41.92	7th (F)

Concordia-Irvine Indoor Kickoff Dec 1, 2012
Mile	5:52.48	11th (F)
5000	21:00.41	5th (F)
4x400	4:35.08	2nd (F)
4x800	11:07.11	2nd (F)

UCSD Triton Classic Oct 6, 2012
6k	25:25.0	129th

QUICK LINKS:

800
1500
Mile
3000
5000
10,000
Marathon
5k
6k

800 Meters (Outdoor) Top↑
2:36.54	2014 Pomona-Pitzer T&F Invite (College/Univ)	Apr 12, 2014
DNS	Coast Classic Team Invite	Apr 4, 2014

800 Meters (Indoor) Top↑
2:31.94	Concordia-Irvine Indoor Kickoff	Feb 16, 2013

1500 Meters (Outdoor) Top↑
5:21.43	Beach Invitational	Apr 19, 2014
5:19.65	2014 Pomona-Pitzer T&F Invite (College/Univ)	Apr 12, 2014
DNS	Coast Classic Team Invite	Apr 4, 2014
5:21.43	2013 Pomona-Pitzer T&F Invite	Apr 13, 2013

Mile (Indoor) Top↑
5:43.29	Westmont Sunshine Indoor Open	Feb 1- 2, 2013
5:52.48	Concordia-Irvine Indoor Kickoff	Dec 1, 2012

3000 Meters (Outdoor) Top↑
11:28.35	UC Irvine Spring Break Classic	Mar 22-23, 2013

3000 Meters (Indoor) Top↑
11:31.55	Concordia-Irvine Indoor Kickoff	Feb 16, 2013
11:26.07	Westmont Sunshine Indoor Open	Feb 1- 2, 2013
11:33.35	Leonard Blu Blutreich Invitational	Jan 19, 2013

5000 Meters (Outdoor) Top↑
20:28.06	GSAC Track & Field Championships	Apr 25-26, 2014
20:29.33	Ross and Sharon Irwin Meet	Mar 22, 2014
19:41.29	San Francisco State Distance Carnival	Mar 29, 2013

5000 Meters (Indoor) Top↑
20:31.47	Azusa Pacific University "Indoor All Comers"	Jan 25, 2014
21:00.41	Concordia-Irvine Indoor Kickoff	Dec 1, 2012

10,000 Meters (Outdoor) Top↑
41:06.75	GSAC Track & Field Championships	Apr 25-26, 2014
42:01.17	Occidental Distance Carnival and Sprints Festival	Mar 14, 2014
40:56.40	Golden State Athletic Conference Championships	Apr 26-27, 2013

4 x 400 Relay (Indoor) Top↑
4:53.39	Azusa Pacific University "Indoor All Comers"	Jan 25, 2014
4:41.92	Leonard Blu Blutreich Invitational	Jan 19, 2013
4:35.08	Concordia-Irvine Indoor Kickoff	Dec 1, 2012

4 x 800 Relay (Indoor) Top↑
11:07.11	Concordia-Irvine Indoor Kickoff	Dec 1, 2012

Marathon (Outdoor) Top↑
3:51:56.30	NAIA National Championship	May 22-24, 2014
3:47:10.30	NAIA Outdoor Track & Field Championships	May 23-25, 2013

5k Top↑
20:25.0	NAIA West Coast Jamboree	Oct 26, 2013
20:16.6	Vanguard Invitational	Oct 12, 2013
20:00.4	UC Riverside Invit	Sep 14, 2013
20:36.8	CSU Fullerton Open	Aug 31, 2013

6k Top↑
25:25.0	UCSD Triton Classic	Oct 6, 2012

2014 Outdoors

800 Meters
2:36.54	2014 Pomona-Pitzer T&F Invite (College/Univ)	April 12, 2014
DNS	Coast Classic Team Invite	April 4, 2014

1500 Meters
5:21.43	Beach Invitational	April 19, 2014
5:19.65	2014 Pomona-Pitzer T&F Invite (College/Univ)	April 12, 2014
DNS	Coast Classic Team Invite	April 4, 2014

5000 Meters
20:28.06	GSAC Track & Field Championships	April 25-26, 2014
20:29.33	Ross and Sharon Irwin Meet	March 22, 2014

10,000 Meters
41:06.75	GSAC Track & Field Championships	April 25-26, 2014
42:01.17	Occidental Distance Carnival and Sprints Festival	March 14, 2014

Marathon
3:51:56.30	NAIA National Championship	May 22-24, 2014

2014 Indoors

5000 Meters
20:31.47	Azusa Pacific University "Indoor All Comers"	January 25, 2014

4 x 400 Relay
4:53.39	Azusa Pacific University "Indoor All Comers"	January 25, 2014

2013 XC

5k
20:25.0	NAIA West Coast Jamboree	October 26, 2013
20:16.6	Vanguard Invitational	October 12, 2013
20:00.4	UC Riverside Invit	September 14, 2013
20:36.8	CSU Fullerton Open	August 31, 2013

2013 Outdoors

1500 Meters
5:21.43	2013 Pomona-Pitzer T&F Invite	April 13, 2013

3000 Meters
11:28.35	UC Irvine Spring Break Classic	March 22-23, 2013

5000 Meters
19:41.29	San Francisco State Distance Carnival	March 29, 2013

10,000 Meters
40:56.40	Golden State Athletic Conference Championships	April 26-27, 2013

Marathon
3:47:10.30	NAIA Outdoor Track & Field Championships	May 23-25, 2013

2013 Indoors

800 Meters
2:31.94	Concordia-Irvine Indoor Kickoff	February 16, 2013

Mile
5:43.29	Westmont Sunshine Indoor Open	February 1- 2, 2013

3000 Meters
11:31.55	Concordia-Irvine Indoor Kickoff	February 16, 2013
11:26.07	Westmont Sunshine Indoor Open	February 1- 2, 2013
11:33.35	Leonard Blu Blutreich Invitational	January 19, 2013

4 x 400 Relay
4:41.92	Leonard Blu Blutreich Invitational	January 19, 2013

2012 Indoors

Mile
5:52.48	Concordia-Irvine Indoor Kickoff	December 1, 2012

5000 Meters
21:00.41	Concordia-Irvine Indoor Kickoff	December 1, 2012

4 x 400 Relay
4:35.08	Concordia-Irvine Indoor Kickoff	December 1, 2012

4 x 800 Relay
11:07.11	Concordia-Irvine Indoor Kickoff	December 1, 2012

2012 XC

6k
25:25.0	UCSD Triton Classic	October 6, 2012

800 Meters (Outdoors)
2014	2:36.54	2014 Pomona-Pitzer T&F Invite (College/Univ) (Apr 12, 2014)

1500 Meters (Outdoors)
2014	5:19.65	2014 Pomona-Pitzer T&F Invite (College/Univ) (Apr 12, 2014)
2013	5:21.43	2013 Pomona-Pitzer T&F Invite (Apr 13, 2013)

3000 Meters (Outdoors)
2013	11:28.35	UC Irvine Spring Break Classic (Mar 22-23, 2013)

5000 Meters (Outdoors)
2014	20:28.06	GSAC Track & Field Championships (Apr 25-26, 2014)
2013	19:41.29	San Francisco State Distance Carnival (Mar 29, 2013)

10,000 Meters (Outdoors)
2014	41:06.75	GSAC Track & Field Championships (Apr 25-26, 2014)
2013	40:56.40	Golden State Athletic Conference Championships (Apr 26-27, 2013)

Marathon (Outdoors)
2014	3:51:56.30	NAIA National Championship (May 22-24, 2014)
2013	3:47:10.30	NAIA Outdoor Track & Field Championships (May 23-25, 2013)

800 Meters (Indoors)
2013	2:31.94	Concordia-Irvine Indoor Kickoff (Feb 16, 2013)

Mile (Indoors)
2013	5:43.29	Westmont Sunshine Indoor Open (Feb 1- 2, 2013)
2012	5:52.48	Concordia-Irvine Indoor Kickoff (Dec 1, 2012)

3000 Meters (Indoors)
2013	11:26.07	Westmont Sunshine Indoor Open (Feb 1- 2, 2013)

5000 Meters (Indoors)
2014	20:31.47	Azusa Pacific University "Indoor All Comers" (Jan 25, 2014)
2012	21:00.41	Concordia-Irvine Indoor Kickoff (Dec 1, 2012)

5k (XC)
2013	20:00.4	UC Riverside Invit Sep 14, 2013

6k (XC)
2012	25:25.0	UCSD Triton Classic Oct 6, 2012