TFRRS | Ramona Palmer – Track and Field Results & Statistics

RAMONA PALMER

STRANAHAN

Fort Lauderdale City Championships Apr 1, 2014
100H	17.70	9th (F)
300H	50.90	3rd (F)
4x100	50.87	4th (F)

Fort Lauderdale Track & Field Championship Mar 13, 2013
100H	18.71 (-1.0)	13th (F)
300H	52.27	11th (F)

QUICK LINKS:

100H
300H

100 Hurdles (Outdoor) Top↑
17.70	Fort Lauderdale City Championships	Apr 1, 2014
18.71 (-1.0)	Fort Lauderdale Track & Field Championship	Mar 13, 2013

300 Hurdles (Outdoor) Top↑
50.90	Fort Lauderdale City Championships	Apr 1, 2014
52.27	Fort Lauderdale Track & Field Championship	Mar 13, 2013

4 x 100 Relay (Outdoor) Top↑
50.87	Fort Lauderdale City Championships	Apr 1, 2014

2014 Outdoors

100 Hurdles
17.70	Fort Lauderdale City Championships	April 1, 2014

300 Hurdles
50.90	Fort Lauderdale City Championships	April 1, 2014

4 x 100 Relay
50.87	Fort Lauderdale City Championships	April 1, 2014

2013 Outdoors

100 Hurdles
18.71 (-1.0)	Fort Lauderdale Track & Field Championship	March 13, 2013

300 Hurdles
52.27	Fort Lauderdale Track & Field Championship	March 13, 2013

100 Hurdles (Outdoors)
2014	17.70	Fort Lauderdale City Championships (Apr 1, 2014)
2013	18.71 (-1.0)	Fort Lauderdale Track & Field Championship (Mar 13, 2013)

300 Hurdles (Outdoors)
2014	50.90	Fort Lauderdale City Championships (Apr 1, 2014)
2013	52.27	Fort Lauderdale Track & Field Championship (Mar 13, 2013)