TFRRS | Emily Lamb – Track and Field Results & Statistics

EMILY LAMB (SR-4)

URSINUS

College Bests

400	1:04.06	800	2:15.81
1500	4:38.33	MILE	5:09.82
6K (XC)	23:05.7	4 MILE (XC)	25:14.6

Swarthmore Final Qualifier May 11, 2015
1500	4:41.77	28th (F)

Virginia Grand Prix May 8, 2015
1500	4:38.33	3rd (F)

Centennial Conference Outdoor Track & Field Championhsips May 1- 3, 2015
800	2:15.81	3rd (F)
800	2:16.02	1st (P)
1500	4:39.11	6th (F)
4x400	4:05.68	4th (F)

Lions Invitational Apr 24-25, 2015
800	2:17.61	9th (F)

2015 Penn Relays Apr 23-25, 2015
4x400	4:08.33

Larry Ellis (College) Apr 17-18, 2015
1500	4:45.34	11th (F)

Bill Butler Collegiate Invitational Apr 10-11, 2015
800	2:22.00	4th (F)

Muhlenberg Spring Invitational Apr 4, 2015
400	1:04.09	6th (F)
4x400	4:13.47	1st (F)

2015 Danny Curran Invitational Mar 27-28, 2015
800	2:26.64	11th (F)
1500	4:57.76	9th (F)

2015 Centennial Conference Championships Feb 28-Mar 1, 2015
800	2:23.88	7th (F)
Mile	5:09.82	6th (F)
4x400	4:11.17	2nd (F)

BU David Hemery Valentine Invitaional Feb 13-14, 2015
Mile	5:12.84	101st (F)
4x400	4:09.41	46th (F)
DMR	12:50.36	27th (F)

2015 Frank Colden Invitational Feb 7, 2015
800	2:21.64	2nd (F)
4x400	4:21.50	5th (F)

Patriot Games Jan 31, 2015
800	2:23.09	4th (F)

Collegeville Indoor Classic Jan 23, 2015
Mile	5:18.77	5th (F)

Bow-Tie Track Classic Dec 6, 2014
Mile	5:31.62	4th (F)
4x400	4:32.78	9th (F)

NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
6k	24:26.6	105th

Centennial Conference XC Championships Nov 1, 2014
6k	24:30.1	51st

Gettysburg College Cross Country Invitational Oct 18, 2014
6k	24:39.6	51st

Lehigh Paul Short Run Oct 4, 2014
6k	24:05.9	142nd

Lehigh Invitational Aug 29, 2014
6k	24:15.6	11th

Swarthmore Final Qualifier May 12, 2014
1500	4:44.05	33rd (F)

2014 Centennial Conference Outdoor Championships May 2- 4, 2014
800	2:21.76	10th (P)
4x400	4:08.01	6th (F)
4x800	10:23.92	8th (F)

2014 WCU Open Apr 25, 2014
400	1:04.06	5th (F)
1500	4:53.56	2nd (F)

Grizzly Invitational @ Ursinus College Apr 19, 2014
4x400	4:21.2	1st (F)

2014 Widener Outdoor Invitational Apr 18-19, 2014
800	2:19.83	7th (F)

2014 WCU Collegiate Invitational Apr 11-12, 2014
1500	4:53.00	3rd (F)

Muhlenberg Spring Invitational Apr 5, 2014
800	2:25.28	6th (F)

2014 Danny Curran Invitational Mar 28-29, 2014
1500	5:08.38	9th (F)

2014 Centennial Conference Indoor Championships Mar 1- 2, 2014
800	2:22.24	3rd (F)
4x400	4:20.18	6th (F)

Haverford Keogh Invitational Feb 22, 2014
800	2:30.96	15th (F)
Mile	5:20.71	9th (F)

Ursinus College Open Feb 14, 2014
800	2:24.26	3rd (F)
4x400	4:22.59	2nd (F)

Frank Colden Invitational Feb 8, 2014
800	2:23.98	4th (F)
4x800	11:04.5	4th (F)

Collegeville Indoor Classic Jan 24, 2014
800	2:30.67	5th (F)
Mile	5:24.81	1st (F)
4x800	10:51.57	2nd (F)

Ramapo College Indoor Select Jan 18, 2014
800	2:30.26	12th (F)
Mile	5:31.98	9th (F)

Bow-Tie Track Classic at Ursinus College Dec 7, 2013
800	2:27.90	3rd (F)
Mile	5:30.94	2nd (F)
4x800	10:45.06	4th (F)

NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
6k	23:05.7	66th

2013 Centennial Conference XC Championships Nov 2, 2013
6k	25:04.7	45th

Gettysburg College Cross Country Invitational Oct 19, 2013
6k	24:31.9	43rd

DeSales University Invitational Oct 12, 2013
4M	25:14.6	31st

Lehigh Invitational Aug 31, 2013
6k	25:01.7	41st

Swarthmore Final Qualifier May 13, 2013
800	2:23.73	26th (F)

Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
1500	4:49.56	13th (F)
4x800	9:51.42	6th (F)

WCU Open Apr 26, 2013
1500	4:51.72	1st (F)

Grizzly Invitational @ Ursinus College Apr 19, 2013
800	2:33.85	3rd (F)
1500	5:01.39	2nd (F)
4x400	4:45.17	2nd (F)

Gwynedd-Mercy Mid-Week Invitational Apr 17, 2013
800	2:22.80	1st (F)

Delaware Outdoor Open Apr 13, 2013
800	2:31.76	13th (F)
1500	5:00.17	4th (F)

2013 Muhlenberg Spring Invitational Apr 5, 2013
800	2:31.80	12th (F)
1500	5:00.59	6th (F)
4x800	10:40.28	4th (F)

2013 Danny Curran Invitational Mar 28-29, 2013
800	2:27.71	17th (F)
1500	5:04.71	13th (F)

Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
800	2:25.91	8th (F)
4x800	10:44.45	9th (F)
DMR	12:42.69	4th (F)

Ursinus College Indoor Open Feb 8, 2013
400	1:04.51	18th (F)
800	2:29.62	3rd (F)

Frank Colden Invitational Feb 2, 2013
Mile	5:27.66	3rd (F)
4x400	4:15.99	1st (F)

Thomson Invitational @ UD Jan 26, 2013
800	2:33.44	23rd (F)
Mile	5:23.71	7th (F)

Collegeville Indoor Classic Jan 18, 2013
800	2:31.66	12th (F)
4x400	4:17.66	5th (F)
DMR	13:10.85	2nd (F)

NYC Gotham Cup Jan 11, 2013
800	2:23.94	19th (F)

Lehigh Fast Times Before Finals Dec 7, 2012
400	1:05.87	18th (F)
Mile	5:23.50	6th (F)
4x800	10:29.43	8th (F)

Bow-Tie Track Classic Dec 1, 2012
800	2:27.25	4th (F)
Mile	5:41.78	2nd (F)
4x800	10:26.15	2nd (F)

Lehigh's Paul Short Run (Women's White) Sep 28, 2012
6k	24:35.7	36th

Swarthmore College Last Chance Meet May 14, 2012
800	2:21.80	23rd (F)

2012 Centennial Conference Track & Field Championships May 4- 6, 2012
1500	4:54.92	17th (F)
4x800	9:42.14	6th (F)

2012 WCU Open Apr 27, 2012
800	2:28.37	6th (F)
1500	5:01.64	1st (F)

Grizzly Invitational @ Ursinus College Apr 21, 2012
800	2:27.69	1st (F)
1500	5:05.94	1st (F)

Delaware Outdoor Open Apr 14, 2012
800	2:29.03	8th (F)
1500	5:01.68	6th (F)

Gwynedd-Mercy College Mid-Week Invite Apr 12, 2012
1500	5:04.27	1st (F)

2012 Danny Curran Invitational Mar 30-31, 2012
800	2:27.94	27th (F)
1500	4:59.87	21st (F)

2012 Golden Ram Collegiate Invitational Mar 24, 2012
800	2:28.48	2nd (F)
1500	5:00.29	4th (F)

Ursinus College Invitational Mar 16, 2012
800	2:29.88	3rd (F)
1500	5:04.23	2nd (F)
4x400	4:31.47	4th (F)

2012 Centennial Conference Indoor Track & Field Championship Feb 25, 2012
4x800	10:04.08	6th (F)
DMR	12:51.19	3rd (F)

Ursinus College Open Feb 10, 2012
800	2:31.65	8th (F)
Mile	5:26.69	3rd (F)

Frank Colden Invitational Feb 4, 2012
800	2:33.21	5th (F)
Mile	5:29.98	2nd (F)
4x800	10:52.43	1st (F)

Thomson Invitational Jan 28, 2012
800	2:33.52	12th (F)
Mile	5:36.23	7th (F)

QUICK LINKS:

400
800
1500
Mile
6k
4 Mile

400 Meters (Outdoor) Top↑
1:04.09	Muhlenberg Spring Invitational	Apr 4, 2015
1:04.06	2014 WCU Open	Apr 25, 2014

400 Meters (Indoor) Top↑
1:04.51	Ursinus College Indoor Open	Feb 8, 2013
1:05.87	Lehigh Fast Times Before Finals	Dec 7, 2012

800 Meters (Outdoor) Top↑
2:15.81	Centennial Conference Outdoor Track & Field Championhsips	May 1- 3, 2015
2:16.02	Centennial Conference Outdoor Track & Field Championhsips	May 1- 3, 2015
2:17.61	Lions Invitational	Apr 24-25, 2015
2:22.00	Bill Butler Collegiate Invitational	Apr 10-11, 2015
2:26.64	2015 Danny Curran Invitational	Mar 27-28, 2015
2:21.76	2014 Centennial Conference Outdoor Championships	May 2- 4, 2014
2:19.83	2014 Widener Outdoor Invitational	Apr 18-19, 2014
2:25.28	Muhlenberg Spring Invitational	Apr 5, 2014
2:23.73	Swarthmore Final Qualifier	May 13, 2013
2:33.85	Grizzly Invitational @ Ursinus College	Apr 19, 2013
2:22.80	Gwynedd-Mercy Mid-Week Invitational	Apr 17, 2013
2:31.76	Delaware Outdoor Open	Apr 13, 2013
2:31.80	2013 Muhlenberg Spring Invitational	Apr 5, 2013
2:27.71	2013 Danny Curran Invitational	Mar 28-29, 2013
2:21.80	Swarthmore College Last Chance Meet	May 14, 2012
2:28.37	2012 WCU Open	Apr 27, 2012
2:27.69	Grizzly Invitational @ Ursinus College	Apr 21, 2012
2:29.03	Delaware Outdoor Open	Apr 14, 2012
2:27.94	2012 Danny Curran Invitational	Mar 30-31, 2012
2:28.48	2012 Golden Ram Collegiate Invitational	Mar 24, 2012
2:29.88	Ursinus College Invitational	Mar 16, 2012

800 Meters (Indoor) Top↑
2:23.88	2015 Centennial Conference Championships	Feb 28-Mar 1, 2015
2:21.64	2015 Frank Colden Invitational	Feb 7, 2015
2:23.09	Patriot Games	Jan 31, 2015
2:22.24	2014 Centennial Conference Indoor Championships	Mar 1- 2, 2014
2:30.96	Haverford Keogh Invitational	Feb 22, 2014
2:24.26	Ursinus College Open	Feb 14, 2014
2:23.98	Frank Colden Invitational	Feb 8, 2014
2:30.67	Collegeville Indoor Classic	Jan 24, 2014
2:30.26	Ramapo College Indoor Select	Jan 18, 2014
2:27.90	Bow-Tie Track Classic at Ursinus College	Dec 7, 2013
2:25.91	Centennial Conference Indoor Track & Field Championships	Feb 22-23, 2013
2:29.62	Ursinus College Indoor Open	Feb 8, 2013
2:33.44	Thomson Invitational @ UD	Jan 26, 2013
2:31.66	Collegeville Indoor Classic	Jan 18, 2013
2:23.94	NYC Gotham Cup	Jan 11, 2013
2:27.25	Bow-Tie Track Classic	Dec 1, 2012
2:31.65	Ursinus College Open	Feb 10, 2012
2:33.21	Frank Colden Invitational	Feb 4, 2012
2:33.52	Thomson Invitational	Jan 28, 2012

1500 Meters (Outdoor) Top↑
4:41.77	Swarthmore Final Qualifier	May 11, 2015
4:38.33	Virginia Grand Prix	May 8, 2015
4:39.11	Centennial Conference Outdoor Track & Field Championhsips	May 1- 3, 2015
4:45.34	Larry Ellis (College)	Apr 17-18, 2015
4:57.76	2015 Danny Curran Invitational	Mar 27-28, 2015
4:44.05	Swarthmore Final Qualifier	May 12, 2014
4:53.56	2014 WCU Open	Apr 25, 2014
4:53.00	2014 WCU Collegiate Invitational	Apr 11-12, 2014
5:08.38	2014 Danny Curran Invitational	Mar 28-29, 2014
4:49.56	Centennial Conference Outdoor Track & Field Championships	May 3- 5, 2013
4:51.72	WCU Open	Apr 26, 2013
5:01.39	Grizzly Invitational @ Ursinus College	Apr 19, 2013
5:00.17	Delaware Outdoor Open	Apr 13, 2013
5:00.59	2013 Muhlenberg Spring Invitational	Apr 5, 2013
5:04.71	2013 Danny Curran Invitational	Mar 28-29, 2013
4:54.92	2012 Centennial Conference Track & Field Championships	May 4- 6, 2012
5:01.64	2012 WCU Open	Apr 27, 2012
5:05.94	Grizzly Invitational @ Ursinus College	Apr 21, 2012
5:01.68	Delaware Outdoor Open	Apr 14, 2012
5:04.27	Gwynedd-Mercy College Mid-Week Invite	Apr 12, 2012
4:59.87	2012 Danny Curran Invitational	Mar 30-31, 2012
5:00.29	2012 Golden Ram Collegiate Invitational	Mar 24, 2012
5:04.23	Ursinus College Invitational	Mar 16, 2012

Mile (Indoor) Top↑
5:09.82	2015 Centennial Conference Championships	Feb 28-Mar 1, 2015
5:12.84	BU David Hemery Valentine Invitaional	Feb 13-14, 2015
5:18.77	Collegeville Indoor Classic	Jan 23, 2015
5:31.62	Bow-Tie Track Classic	Dec 6, 2014
5:20.71	Haverford Keogh Invitational	Feb 22, 2014
5:24.81	Collegeville Indoor Classic	Jan 24, 2014
5:31.98	Ramapo College Indoor Select	Jan 18, 2014
5:30.94	Bow-Tie Track Classic at Ursinus College	Dec 7, 2013
5:27.66	Frank Colden Invitational	Feb 2, 2013
5:23.71	Thomson Invitational @ UD	Jan 26, 2013
5:23.50	Lehigh Fast Times Before Finals	Dec 7, 2012
5:41.78	Bow-Tie Track Classic	Dec 1, 2012
5:26.69	Ursinus College Open	Feb 10, 2012
5:29.98	Frank Colden Invitational	Feb 4, 2012
5:36.23	Thomson Invitational	Jan 28, 2012

4 x 400 Relay (Outdoor) Top↑
4:05.68	Centennial Conference Outdoor Track & Field Championhsips	May 1- 3, 2015
4:08.33	2015 Penn Relays	Apr 23-25, 2015
4:13.47	Muhlenberg Spring Invitational	Apr 4, 2015
4:08.01	2014 Centennial Conference Outdoor Championships	May 2- 4, 2014
4:21.2	Grizzly Invitational @ Ursinus College	Apr 19, 2014
4:45.17	Grizzly Invitational @ Ursinus College	Apr 19, 2013
4:31.47	Ursinus College Invitational	Mar 16, 2012

4 x 400 Relay (Indoor) Top↑
4:11.17	2015 Centennial Conference Championships	Feb 28-Mar 1, 2015
4:09.41	BU David Hemery Valentine Invitaional	Feb 13-14, 2015
4:21.50	2015 Frank Colden Invitational	Feb 7, 2015
4:32.78	Bow-Tie Track Classic	Dec 6, 2014
4:20.18	2014 Centennial Conference Indoor Championships	Mar 1- 2, 2014
4:22.59	Ursinus College Open	Feb 14, 2014
4:15.99	Frank Colden Invitational	Feb 2, 2013
4:17.66	Collegeville Indoor Classic	Jan 18, 2013

4 x 800 Relay (Outdoor) Top↑
10:23.92	2014 Centennial Conference Outdoor Championships	May 2- 4, 2014
9:51.42	Centennial Conference Outdoor Track & Field Championships	May 3- 5, 2013
10:40.28	2013 Muhlenberg Spring Invitational	Apr 5, 2013
9:42.14	2012 Centennial Conference Track & Field Championships	May 4- 6, 2012

4 x 800 Relay (Indoor) Top↑
11:04.5	Frank Colden Invitational	Feb 8, 2014
10:51.57	Collegeville Indoor Classic	Jan 24, 2014
10:45.06	Bow-Tie Track Classic at Ursinus College	Dec 7, 2013
10:44.45	Centennial Conference Indoor Track & Field Championships	Feb 22-23, 2013
10:29.43	Lehigh Fast Times Before Finals	Dec 7, 2012
10:26.15	Bow-Tie Track Classic	Dec 1, 2012
10:04.08	2012 Centennial Conference Indoor Track & Field Championship	Feb 25, 2012
10:52.43	Frank Colden Invitational	Feb 4, 2012

Distance Medley Relay (Indoor) Top↑
12:50.36	BU David Hemery Valentine Invitaional	Feb 13-14, 2015
12:42.69	Centennial Conference Indoor Track & Field Championships	Feb 22-23, 2013
13:10.85	Collegeville Indoor Classic	Jan 18, 2013
12:51.19	2012 Centennial Conference Indoor Track & Field Championship	Feb 25, 2012

6k Top↑
24:26.6	NCAA Division III Mideast Region Cross Country Championships	Nov 15, 2014
24:30.1	Centennial Conference XC Championships	Nov 1, 2014
24:39.6	Gettysburg College Cross Country Invitational	Oct 18, 2014
24:05.9	Lehigh Paul Short Run	Oct 4, 2014
24:15.6	Lehigh Invitational	Aug 29, 2014
23:05.7	NCAA Division III Mideast Region Cross Country Championships	Nov 16, 2013
25:04.7	2013 Centennial Conference XC Championships	Nov 2, 2013
24:31.9	Gettysburg College Cross Country Invitational	Oct 19, 2013
25:01.7	Lehigh Invitational	Aug 31, 2013
24:35.7	Lehigh's Paul Short Run (Women's White)	Sep 28, 2012

4 Mile Top↑
25:14.6	DeSales University Invitational	Oct 12, 2013

2015 Outdoors

400 Meters
1:04.09	Muhlenberg Spring Invitational	April 4, 2015

800 Meters
2:15.81	Centennial Conference Outdoor Track & Field Championhsips	May 1- 3, 2015
2:16.02	Centennial Conference Outdoor Track & Field Championhsips	May 1- 3, 2015
2:17.61	Lions Invitational	April 24-25, 2015
2:22.00	Bill Butler Collegiate Invitational	April 10-11, 2015
2:26.64	2015 Danny Curran Invitational	March 27-28, 2015

1500 Meters
4:41.77	Swarthmore Final Qualifier	May 11, 2015
4:38.33	Virginia Grand Prix	May 8, 2015
4:39.11	Centennial Conference Outdoor Track & Field Championhsips	May 1- 3, 2015
4:45.34	Larry Ellis (College)	April 17-18, 2015
4:57.76	2015 Danny Curran Invitational	March 27-28, 2015

4 x 400 Relay
4:05.68	Centennial Conference Outdoor Track & Field Championhsips	May 1- 3, 2015
4:08.33	2015 Penn Relays	April 23-25, 2015
4:13.47	Muhlenberg Spring Invitational	April 4, 2015

2015 Indoors

800 Meters
2:23.88	2015 Centennial Conference Championships	February 28-March 1, 2015
2:21.64	2015 Frank Colden Invitational	February 7, 2015
2:23.09	Patriot Games	January 31, 2015

Mile
5:09.82	2015 Centennial Conference Championships	February 28-March 1, 2015
5:12.84	BU David Hemery Valentine Invitaional	February 13-14, 2015
5:18.77	Collegeville Indoor Classic	January 23, 2015

4 x 400 Relay
4:11.17	2015 Centennial Conference Championships	February 28-March 1, 2015
4:09.41	BU David Hemery Valentine Invitaional	February 13-14, 2015
4:21.50	2015 Frank Colden Invitational	February 7, 2015

Distance Medley Relay
12:50.36	BU David Hemery Valentine Invitaional	February 13-14, 2015

2014 Indoors

800 Meters
2:22.24	2014 Centennial Conference Indoor Championships	March 1- 2, 2014
2:30.96	Haverford Keogh Invitational	February 22, 2014
2:24.26	Ursinus College Open	February 14, 2014
2:23.98	Frank Colden Invitational	February 8, 2014
2:30.67	Collegeville Indoor Classic	January 24, 2014
2:30.26	Ramapo College Indoor Select	January 18, 2014

Mile
5:31.62	Bow-Tie Track Classic	December 6, 2014
5:20.71	Haverford Keogh Invitational	February 22, 2014
5:24.81	Collegeville Indoor Classic	January 24, 2014
5:31.98	Ramapo College Indoor Select	January 18, 2014

4 x 400 Relay
4:32.78	Bow-Tie Track Classic	December 6, 2014
4:20.18	2014 Centennial Conference Indoor Championships	March 1- 2, 2014
4:22.59	Ursinus College Open	February 14, 2014

4 x 800 Relay
11:04.5	Frank Colden Invitational	February 8, 2014
10:51.57	Collegeville Indoor Classic	January 24, 2014

2014 XC

6k
24:26.6	NCAA Division III Mideast Region Cross Country Championships	November 15, 2014
24:30.1	Centennial Conference XC Championships	November 1, 2014
24:39.6	Gettysburg College Cross Country Invitational	October 18, 2014
24:05.9	Lehigh Paul Short Run	October 4, 2014
24:15.6	Lehigh Invitational	August 29, 2014

2014 Outdoors

400 Meters
1:04.06	2014 WCU Open	April 25, 2014

800 Meters
2:21.76	2014 Centennial Conference Outdoor Championships	May 2- 4, 2014
2:19.83	2014 Widener Outdoor Invitational	April 18-19, 2014
2:25.28	Muhlenberg Spring Invitational	April 5, 2014

1500 Meters
4:44.05	Swarthmore Final Qualifier	May 12, 2014
4:53.56	2014 WCU Open	April 25, 2014
4:53.00	2014 WCU Collegiate Invitational	April 11-12, 2014
5:08.38	2014 Danny Curran Invitational	March 28-29, 2014

4 x 400 Relay
4:08.01	2014 Centennial Conference Outdoor Championships	May 2- 4, 2014
4:21.2	Grizzly Invitational @ Ursinus College	April 19, 2014

4 x 800 Relay
10:23.92	2014 Centennial Conference Outdoor Championships	May 2- 4, 2014

2013 Indoors

400 Meters
1:04.51	Ursinus College Indoor Open	February 8, 2013

800 Meters
2:27.90	Bow-Tie Track Classic at Ursinus College	December 7, 2013
2:25.91	Centennial Conference Indoor Track & Field Championships	February 22-23, 2013
2:29.62	Ursinus College Indoor Open	February 8, 2013
2:33.44	Thomson Invitational @ UD	January 26, 2013
2:31.66	Collegeville Indoor Classic	January 18, 2013
2:23.94	NYC Gotham Cup	January 11, 2013

Mile
5:30.94	Bow-Tie Track Classic at Ursinus College	December 7, 2013
5:27.66	Frank Colden Invitational	February 2, 2013
5:23.71	Thomson Invitational @ UD	January 26, 2013

4 x 400 Relay
4:15.99	Frank Colden Invitational	February 2, 2013
4:17.66	Collegeville Indoor Classic	January 18, 2013

4 x 800 Relay
10:45.06	Bow-Tie Track Classic at Ursinus College	December 7, 2013
10:44.45	Centennial Conference Indoor Track & Field Championships	February 22-23, 2013

Distance Medley Relay
12:42.69	Centennial Conference Indoor Track & Field Championships	February 22-23, 2013
13:10.85	Collegeville Indoor Classic	January 18, 2013

2013 XC

6k
23:05.7	NCAA Division III Mideast Region Cross Country Championships	November 16, 2013
25:04.7	2013 Centennial Conference XC Championships	November 2, 2013
24:31.9	Gettysburg College Cross Country Invitational	October 19, 2013
25:01.7	Lehigh Invitational	August 31, 2013

4 Mile
25:14.6	DeSales University Invitational	October 12, 2013

2013 Outdoors

800 Meters
2:23.73	Swarthmore Final Qualifier	May 13, 2013
2:33.85	Grizzly Invitational @ Ursinus College	April 19, 2013
2:22.80	Gwynedd-Mercy Mid-Week Invitational	April 17, 2013
2:31.76	Delaware Outdoor Open	April 13, 2013
2:31.80	2013 Muhlenberg Spring Invitational	April 5, 2013
2:27.71	2013 Danny Curran Invitational	March 28-29, 2013

1500 Meters
4:49.56	Centennial Conference Outdoor Track & Field Championships	May 3- 5, 2013
4:51.72	WCU Open	April 26, 2013
5:01.39	Grizzly Invitational @ Ursinus College	April 19, 2013
5:00.17	Delaware Outdoor Open	April 13, 2013
5:00.59	2013 Muhlenberg Spring Invitational	April 5, 2013
5:04.71	2013 Danny Curran Invitational	March 28-29, 2013

4 x 400 Relay
4:45.17	Grizzly Invitational @ Ursinus College	April 19, 2013

4 x 800 Relay
9:51.42	Centennial Conference Outdoor Track & Field Championships	May 3- 5, 2013
10:40.28	2013 Muhlenberg Spring Invitational	April 5, 2013

2012 Indoors

400 Meters
1:05.87	Lehigh Fast Times Before Finals	December 7, 2012

800 Meters
2:27.25	Bow-Tie Track Classic	December 1, 2012
2:31.65	Ursinus College Open	February 10, 2012
2:33.21	Frank Colden Invitational	February 4, 2012
2:33.52	Thomson Invitational	January 28, 2012

Mile
5:23.50	Lehigh Fast Times Before Finals	December 7, 2012
5:41.78	Bow-Tie Track Classic	December 1, 2012
5:26.69	Ursinus College Open	February 10, 2012
5:29.98	Frank Colden Invitational	February 4, 2012
5:36.23	Thomson Invitational	January 28, 2012

4 x 800 Relay
10:29.43	Lehigh Fast Times Before Finals	December 7, 2012
10:26.15	Bow-Tie Track Classic	December 1, 2012
10:04.08	2012 Centennial Conference Indoor Track & Field Championship	February 25, 2012
10:52.43	Frank Colden Invitational	February 4, 2012

Distance Medley Relay
12:51.19	2012 Centennial Conference Indoor Track & Field Championship	February 25, 2012

2012 XC

6k
24:35.7	Lehigh's Paul Short Run (Women's White)	September 28, 2012

2012 Outdoors

800 Meters
2:21.80	Swarthmore College Last Chance Meet	May 14, 2012
2:28.37	2012 WCU Open	April 27, 2012
2:27.69	Grizzly Invitational @ Ursinus College	April 21, 2012
2:29.03	Delaware Outdoor Open	April 14, 2012
2:27.94	2012 Danny Curran Invitational	March 30-31, 2012
2:28.48	2012 Golden Ram Collegiate Invitational	March 24, 2012
2:29.88	Ursinus College Invitational	March 16, 2012

1500 Meters
4:54.92	2012 Centennial Conference Track & Field Championships	May 4- 6, 2012
5:01.64	2012 WCU Open	April 27, 2012
5:05.94	Grizzly Invitational @ Ursinus College	April 21, 2012
5:01.68	Delaware Outdoor Open	April 14, 2012
5:04.27	Gwynedd-Mercy College Mid-Week Invite	April 12, 2012
4:59.87	2012 Danny Curran Invitational	March 30-31, 2012
5:00.29	2012 Golden Ram Collegiate Invitational	March 24, 2012
5:04.23	Ursinus College Invitational	March 16, 2012

4 x 400 Relay
4:31.47	Ursinus College Invitational	March 16, 2012

4 x 800 Relay
9:42.14	2012 Centennial Conference Track & Field Championships	May 4- 6, 2012

400 Meters (Outdoors)
2015	1:04.09	Muhlenberg Spring Invitational (Apr 4, 2015)
2014	1:04.06	2014 WCU Open (Apr 25, 2014)

800 Meters (Outdoors)
2015	2:15.81	Centennial Conference Outdoor Track & Field Championhsips (May 1- 3, 2015)
2014	2:19.83	2014 Widener Outdoor Invitational (Apr 18-19, 2014)
2013	2:22.80	Gwynedd-Mercy Mid-Week Invitational (Apr 17, 2013)
2012	2:21.80	Swarthmore College Last Chance Meet (May 14, 2012)

1500 Meters (Outdoors)
2015	4:38.33	Virginia Grand Prix (May 8, 2015)
2014	4:44.05	Swarthmore Final Qualifier (May 12, 2014)
2013	4:49.56	Centennial Conference Outdoor Track & Field Championships (May 3- 5, 2013)
2012	4:54.92	2012 Centennial Conference Track & Field Championships (May 4- 6, 2012)

400 Meters (Indoors)
2013	1:04.51	Ursinus College Indoor Open (Feb 8, 2013)
2012	1:05.87	Lehigh Fast Times Before Finals (Dec 7, 2012)

800 Meters (Indoors)
2015	2:21.64	2015 Frank Colden Invitational (Feb 7, 2015)
2014	2:22.24	2014 Centennial Conference Indoor Championships (Mar 1- 2, 2014)
2013	2:23.94	NYC Gotham Cup (Jan 11, 2013)
2012	2:27.25	Bow-Tie Track Classic (Dec 1, 2012)

Mile (Indoors)
2015	5:09.82	2015 Centennial Conference Championships (Feb 28-Mar 1, 2015)
2014	5:20.71	Haverford Keogh Invitational (Feb 22, 2014)
2013	5:23.71	Thomson Invitational @ UD (Jan 26, 2013)
2012	5:23.50	Lehigh Fast Times Before Finals (Dec 7, 2012)

6k (XC)
2014	24:05.9	Lehigh Paul Short Run Oct 4, 2014
2013	23:05.7	NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
2012	24:35.7	Lehigh's Paul Short Run (Women's White) Sep 28, 2012

4 Mile (XC)
2013	25:14.6	DeSales University Invitational Oct 12, 2013

EMILY LAMB (SR-4)

URSINUS

College Bests

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2015 Outdoors

2015 Indoors

2014 Indoors

2014 XC

2014 Outdoors

2013 Indoors

2013 XC

2013 Outdoors

2012 Indoors

2012 XC

2012 Outdoors