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TILDA HELGESSON (SR-4)
ARKANSAS STATE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:21.14
1500
4:42.47
MILE
5:05.95
3000
10:01.70
5000
17:20.71
3000S
10:45.93
5K (XC)
17:33.3
6K (XC)
21:45.7
5K (XC)
17:33.3
6K (XC)
21:45.7
800
2:21.14
MILE
5:05.95
3000
10:01.70
5000
17:20.71
800
2:21.38
1500
4:42.47
5000
17:31.21
3000S
10:45.93
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Sun Belt Outdoor Track and Field Championships
May 8-10, 2015
5000
17:31.21
6th (F)
3000S
10:53.91
3rd (F)
ASU Red Wolf Open
Apr 24-25, 2015
1500
DNF
3000S
10:54.98
2nd (F)
2015 Beach Invitational
Apr 17-18, 2015
5000
17:38.46
7th (F)
Mt. SAC Relays
Apr 16-18, 2015
3000S
10:45.93
8th (F)
Tiger Track Classic 2015
Apr 3- 4, 2015
1500
4:43.52
17th (F)
5000
17:39.06
4th (F)
Alabama Relays
Mar 19-21, 2015
1500
4:42.47
28th (F)
3000S
10:51.04
3rd (F)
Sun Belt Indoor Track & Field Championships
Feb 23-24, 2015
3000
10:01.70
8th (F)
5000
17:20.71
7th (F)
Samford Multi and Invitational
Feb 13-14, 2015
Mile
5:05.95
10th (F)
40th Annual Frank Sevigne Husker Invitational
Feb 6- 7, 2015
3000
10:06.70
8th (F)
ASU Invitational
Jan 30-31, 2015
5000
17:26.37
1st (F)
DMR
12:23.79
1st (F)
ASU Scarlett and Black Invitational
Jan 24, 2015
Mile
5:07.43
2nd (F)
DMR
DNF
ASU Kickoff Klassic
Dec 6, 2014
3000
10:13.46
2nd (F)
DMR
12:44.96
2nd (F)
NCAA Division I South Central Region Cross Country Championships
Nov 14, 2014
6k
21:45.7
49th
2014 Sun Belt Conference Cross Country Championships
Nov 2, 2014
5k
17:37.7
14th
ISU Pre-National Invitational
Oct 18, 2014
6k
22:44.1
197th
Chile Pepper Cross Country Fesitval
Oct 4, 2014
5k
17:33.3
34th
Rhodes Invitational
Sep 27, 2014
6k
22:41.3
8th
Forest Park Cross Country Festival - Collegiate Division
Sep 12, 2014
5k
18:29.0
15th
Memphis Twilight XC Classic
Aug 30, 2014
5k
18:46.9
15th
Sun Belt Conference Outdoor Track and Field Championships
May 9-11, 2014
1500
5:25.72
16th (F)
5000
DNF
3000S
12:21.50
13th (F)
Beach Invitational
Apr 19, 2014
1500
4:53.08
77th (F)
5000
18:17.23
14th (F)
Mt. SAC Relays
Apr 17-19, 2014
3000S
11:20.34
20th (F)
Tiger Classic 2014
Apr 4- 5, 2014
1500
4:46.84
6th (F)
3000S
11:08.64
3rd (F)
Ole Miss Open
Mar 22, 2014
1500
4:49.
8th (F)
3000S
11:09.41
2nd (F)
Sun Belt Conference Indoor Track and Field Championships
Feb 24, 2014
Mile
5:09.69
10th (F)
3000
10:14.03
11th (F)
5000
18:00.01
11th (F)
39th Annual Frank Sevigne Husker Invitational
Feb 7- 8, 2014
3000
10:10.83
4th (F)
Indiana University Relays
Jan 31-Feb 1, 2014
800
2:22.96
28th (F)
Mile
5:07.30
14th (F)
4x800
9:52.16
12th (F)
ASU Invitational
Jan 24, 2014
3000
10:14.76
5th (F)
DMR
13:09.36
6th (F)
ASU Kickoff Klassic
Dec 1, 2013
3000
10:17.25
2nd (F)
DMR
13:26.58
3rd (F)
NCAA Division I South Central Region Cross Country Championships
Nov 15, 2013
6k
22:20.9
60th
2013 Sun Belt Conference Cross Country Championships
Nov 2, 2013
5k
18:44.2
13th
Pre-National Invitational
Oct 19, 2013
6k
22:37.7
274th
Greater Louisville Classic
Oct 5, 2013
5k
18:48.3
70th
Rhodes Invitational
Sep 28, 2013
6k
23:15.0
11th
Forest Park Cross Country Festival
Sep 13, 2013
5k
18:58.0
4th
Memphis Twilight
Aug 31, 2013
5k
18:56.4
19th
Sun Belt Outdoor Track & Field Championshipss
May 10-12, 2013
5000
18:55.45
26th (F)
3000S
11:20.03
6th (F)
Vanderbilt Invitational
Apr 19-20, 2013
800
2:27.32
38th (F)
1500
4:51.22
16th (F)
5000
18:40.20
37th (F)
Ole Miss Invite and Multi Event meet
Apr 13-14, 2013
1500
4:51.54
23rd (F)
3000S
11:20.92
5th (F)
UCA Open
Mar 29-30, 2013
800
NT
5000
19:03.8
13th (F)
LSU Relays
Mar 22-23, 2013
1500
4:55.89
8th (F)
3000S
11:41.64
1st (F)
Sun Belt Indoor Track & Field Championshipss
Feb 24-25, 2013
800
2:24.21
17th (P)
Mile
5:18.75
16th (F)
Hoosier Hills
Feb 8- 9, 2013
Mile
5:15.11
10th (F)
DMR
12:22.78
4th (F)
SIU Invitational
Feb 1- 2, 2013
800
2:21.14
6th (F)
3000
10:34.06
6th (F)
Arkansas State Invitational
Jan 25, 2013
Mile
5:17.18
4th (F)
DMR
13:12.38
6th (F)
Arkansas State Kickoff Classic
Dec 2, 2012
3000
10:44.91
8th (F)
NCAA Division I South Central Region Cross Country Championships
Nov 9, 2012
6k
23:17.7
73rd
Sun Belt Conference Cross Country Championships
Oct 27, 2012
5k
19:13.2
26th
Chile Pepper Cross Country Festival
Oct 13, 2012
6k
23:30.9
129th
Greater Louisville Classic
Sep 29, 2012
5k
19:09.4
211th
Sun Belt Outdoor Track & Field Championships
May 11-13, 2012
1500
4:54.37
15th (F)
5000
19:10.65
21st (F)
3000S
11:31.90
7th (F)
ASU Red Wolf Open
Apr 28, 2012
1500
4:51.82
6th (F)
3000S
11:34.76
2nd (F)
Vanderbilt Invitational
Apr 20-21, 2012
800
2:21.38
24th (F)
1500
4:47.49
17th (F)
Mississippi Open and Heptathlon
Apr 14-15, 2012
3000S
11:34.15
3rd (F)
SEMO "Joey Haines" Invite
Apr 6- 7, 2012
1500
4:46.91
7th (F)
3000S
NT
Ole Miss Invite
Mar 31, 2012
1500
4:59.80
32nd (F)
LSU Relays (College/Open)
Mar 23-24, 2012
4x800
9:49.65
5th (F)
DMR
12:20.42
2nd (F)
LSU Relays (High Schools)
Mar 23-24, 2012
4x800
9:49.65
5th (F)
DMR
12:20.42
2nd (F)
Hoosier Hills
Feb 10-11, 2012
Mile
5:25.72
39th (F)
Illinois Orange & Blue Open
Feb 4, 2012
800
2:23.85
2nd (F)
Mile
5:23.01
6th (F)
Arkansas State Invitational
Jan 27-28, 2012
3000
10:55.80
9th (F)
5000
19:07.91
4th (F)
QUICK LINKS:
800
1500
Mile
3000
5000
3000S
5k
6k
Choose an Event
800
1500
Mile
3000
5000
3000S
4x800
DMR
5k
6k
800 Meters (Outdoor)
Top↑
2:27.32
Vanderbilt Invitational
Apr 19-20, 2013
NT
UCA Open
Mar 29-30, 2013
2:21.38
Vanderbilt Invitational
Apr 20-21, 2012
800 Meters (Indoor)
Top↑
2:22.96
Indiana University Relays
Jan 31-Feb 1, 2014
2:24.21
Sun Belt Indoor Track & Field Championshipss
Feb 24-25, 2013
2:21.14
SIU Invitational
Feb 1- 2, 2013
2:23.85
Illinois Orange & Blue Open
Feb 4, 2012
1500 Meters (Outdoor)
Top↑
DNF
ASU Red Wolf Open
Apr 24-25, 2015
4:43.52
Tiger Track Classic 2015
Apr 3- 4, 2015
4:42.47
Alabama Relays
Mar 19-21, 2015
5:25.72
Sun Belt Conference Outdoor Track and Field Championships
May 9-11, 2014
4:53.08
Beach Invitational
Apr 19, 2014
4:46.84
Tiger Classic 2014
Apr 4- 5, 2014
4:49.
Ole Miss Open
Mar 22, 2014
4:51.22
Vanderbilt Invitational
Apr 19-20, 2013
4:51.54
Ole Miss Invite and Multi Event meet
Apr 13-14, 2013
4:55.89
LSU Relays
Mar 22-23, 2013
4:54.37
Sun Belt Outdoor Track & Field Championships
May 11-13, 2012
4:51.82
ASU Red Wolf Open
Apr 28, 2012
4:47.49
Vanderbilt Invitational
Apr 20-21, 2012
4:46.91
SEMO "Joey Haines" Invite
Apr 6- 7, 2012
4:59.80
Ole Miss Invite
Mar 31, 2012
Mile (Indoor)
Top↑
5:05.95
Samford Multi and Invitational
Feb 13-14, 2015
5:07.43
ASU Scarlett and Black Invitational
Jan 24, 2015
5:09.69
Sun Belt Conference Indoor Track and Field Championships
Feb 24, 2014
5:07.30
Indiana University Relays
Jan 31-Feb 1, 2014
5:18.75
Sun Belt Indoor Track & Field Championshipss
Feb 24-25, 2013
5:15.11
Hoosier Hills
Feb 8- 9, 2013
5:17.18
Arkansas State Invitational
Jan 25, 2013
5:25.72
Hoosier Hills
Feb 10-11, 2012
5:23.01
Illinois Orange & Blue Open
Feb 4, 2012
3000 Meters (Indoor)
Top↑
10:01.70
Sun Belt Indoor Track & Field Championships
Feb 23-24, 2015
10:06.70
40th Annual Frank Sevigne Husker Invitational
Feb 6- 7, 2015
10:13.46
ASU Kickoff Klassic
Dec 6, 2014
10:14.03
Sun Belt Conference Indoor Track and Field Championships
Feb 24, 2014
10:10.83
39th Annual Frank Sevigne Husker Invitational
Feb 7- 8, 2014
10:14.76
ASU Invitational
Jan 24, 2014
10:17.25
ASU Kickoff Klassic
Dec 1, 2013
10:34.06
SIU Invitational
Feb 1- 2, 2013
10:44.91
Arkansas State Kickoff Classic
Dec 2, 2012
10:55.80
Arkansas State Invitational
Jan 27-28, 2012
5000 Meters (Outdoor)
Top↑
17:31.21
Sun Belt Outdoor Track and Field Championships
May 8-10, 2015
17:38.46
2015 Beach Invitational
Apr 17-18, 2015
17:39.06
Tiger Track Classic 2015
Apr 3- 4, 2015
DNF
Sun Belt Conference Outdoor Track and Field Championships
May 9-11, 2014
18:17.23
Beach Invitational
Apr 19, 2014
18:55.45
Sun Belt Outdoor Track & Field Championshipss
May 10-12, 2013
18:40.20
Vanderbilt Invitational
Apr 19-20, 2013
19:03.8
UCA Open
Mar 29-30, 2013
19:10.65
Sun Belt Outdoor Track & Field Championships
May 11-13, 2012
5000 Meters (Indoor)
Top↑
17:20.71
Sun Belt Indoor Track & Field Championships
Feb 23-24, 2015
17:26.37
ASU Invitational
Jan 30-31, 2015
18:00.01
Sun Belt Conference Indoor Track and Field Championships
Feb 24, 2014
19:07.91
Arkansas State Invitational
Jan 27-28, 2012
3000 Steeplechase (Outdoor)
Top↑
10:53.91
Sun Belt Outdoor Track and Field Championships
May 8-10, 2015
10:54.98
ASU Red Wolf Open
Apr 24-25, 2015
10:45.93
Mt. SAC Relays
Apr 16-18, 2015
10:51.04
Alabama Relays
Mar 19-21, 2015
12:21.50
Sun Belt Conference Outdoor Track and Field Championships
May 9-11, 2014
11:20.34
Mt. SAC Relays
Apr 17-19, 2014
11:08.64
Tiger Classic 2014
Apr 4- 5, 2014
11:09.41
Ole Miss Open
Mar 22, 2014
11:20.03
Sun Belt Outdoor Track & Field Championshipss
May 10-12, 2013
11:20.92
Ole Miss Invite and Multi Event meet
Apr 13-14, 2013
11:41.64
LSU Relays
Mar 22-23, 2013
11:31.90
Sun Belt Outdoor Track & Field Championships
May 11-13, 2012
11:34.76
ASU Red Wolf Open
Apr 28, 2012
11:34.15
Mississippi Open and Heptathlon
Apr 14-15, 2012
NT
SEMO "Joey Haines" Invite
Apr 6- 7, 2012
4 x 800 Relay (Outdoor)
Top↑
9:49.65
LSU Relays (College/Open)
Mar 23-24, 2012
9:49.65
LSU Relays (High Schools)
Mar 23-24, 2012
4 x 800 Relay (Indoor)
Top↑
9:52.16
Indiana University Relays
Jan 31-Feb 1, 2014
Distance Medley Relay (Outdoor)
Top↑
12:20.42
LSU Relays (College/Open)
Mar 23-24, 2012
12:20.42
LSU Relays (High Schools)
Mar 23-24, 2012
Distance Medley Relay (Indoor)
Top↑
12:23.79
ASU Invitational
Jan 30-31, 2015
DNF
ASU Scarlett and Black Invitational
Jan 24, 2015
12:44.96
ASU Kickoff Klassic
Dec 6, 2014
13:09.36
ASU Invitational
Jan 24, 2014
13:26.58
ASU Kickoff Klassic
Dec 1, 2013
12:22.78
Hoosier Hills
Feb 8- 9, 2013
13:12.38
Arkansas State Invitational
Jan 25, 2013
5k
Top↑
17:37.7
2014 Sun Belt Conference Cross Country Championships
Nov 2, 2014
17:33.3
Chile Pepper Cross Country Fesitval
Oct 4, 2014
18:29.0
Forest Park Cross Country Festival - Collegiate Division
Sep 12, 2014
18:46.9
Memphis Twilight XC Classic
Aug 30, 2014
18:44.2
2013 Sun Belt Conference Cross Country Championships
Nov 2, 2013
18:48.3
Greater Louisville Classic
Oct 5, 2013
18:58.0
Forest Park Cross Country Festival
Sep 13, 2013
18:56.4
Memphis Twilight
Aug 31, 2013
19:13.2
Sun Belt Conference Cross Country Championships
Oct 27, 2012
19:09.4
Greater Louisville Classic
Sep 29, 2012
6k
Top↑
21:45.7
NCAA Division I South Central Region Cross Country Championships
Nov 14, 2014
22:44.1
ISU Pre-National Invitational
Oct 18, 2014
22:41.3
Rhodes Invitational
Sep 27, 2014
22:20.9
NCAA Division I South Central Region Cross Country Championships
Nov 15, 2013
22:37.7
Pre-National Invitational
Oct 19, 2013
23:15.0
Rhodes Invitational
Sep 28, 2013
23:17.7
NCAA Division I South Central Region Cross Country Championships
Nov 9, 2012
23:30.9
Chile Pepper Cross Country Festival
Oct 13, 2012
2015 Outdoors
1500 Meters
DNF
ASU Red Wolf Open
April 24-25, 2015
4:43.52
Tiger Track Classic 2015
April 3- 4, 2015
4:42.47
Alabama Relays
March 19-21, 2015
5000 Meters
17:31.21
Sun Belt Outdoor Track and Field Championships
May 8-10, 2015
17:38.46
2015 Beach Invitational
April 17-18, 2015
17:39.06
Tiger Track Classic 2015
April 3- 4, 2015
3000 Steeplechase
10:53.91
Sun Belt Outdoor Track and Field Championships
May 8-10, 2015
10:54.98
ASU Red Wolf Open
April 24-25, 2015
10:45.93
Mt. SAC Relays
April 16-18, 2015
10:51.04
Alabama Relays
March 19-21, 2015
2015 Indoors
Mile
5:05.95
Samford Multi and Invitational
February 13-14, 2015
5:07.43
ASU Scarlett and Black Invitational
January 24, 2015
3000 Meters
10:01.70
Sun Belt Indoor Track & Field Championships
February 23-24, 2015
10:06.70
40th Annual Frank Sevigne Husker Invitational
February 6- 7, 2015
5000 Meters
17:20.71
Sun Belt Indoor Track & Field Championships
February 23-24, 2015
17:26.37
ASU Invitational
January 30-31, 2015
Distance Medley Relay
12:23.79
ASU Invitational
January 30-31, 2015
DNF
ASU Scarlett and Black Invitational
January 24, 2015
2014 Indoors
800 Meters
2:22.96
Indiana University Relays
January 31-February 1, 2014
Mile
5:09.69
Sun Belt Conference Indoor Track and Field Championships
February 24, 2014
5:07.30
Indiana University Relays
January 31-February 1, 2014
3000 Meters
10:13.46
ASU Kickoff Klassic
December 6, 2014
10:14.03
Sun Belt Conference Indoor Track and Field Championships
February 24, 2014
10:10.83
39th Annual Frank Sevigne Husker Invitational
February 7- 8, 2014
10:14.76
ASU Invitational
January 24, 2014
5000 Meters
18:00.01
Sun Belt Conference Indoor Track and Field Championships
February 24, 2014
4 x 800 Relay
9:52.16
Indiana University Relays
January 31-February 1, 2014
Distance Medley Relay
12:44.96
ASU Kickoff Klassic
December 6, 2014
13:09.36
ASU Invitational
January 24, 2014
2014 XC
5k
17:37.7
2014 Sun Belt Conference Cross Country Championships
November 2, 2014
17:33.3
Chile Pepper Cross Country Fesitval
October 4, 2014
18:29.0
Forest Park Cross Country Festival - Collegiate Division
September 12, 2014
18:46.9
Memphis Twilight XC Classic
August 30, 2014
6k
21:45.7
NCAA Division I South Central Region Cross Country Championships
November 14, 2014
22:44.1
ISU Pre-National Invitational
October 18, 2014
22:41.3
Rhodes Invitational
September 27, 2014
2014 Outdoors
1500 Meters
5:25.72
Sun Belt Conference Outdoor Track and Field Championships
May 9-11, 2014
4:53.08
Beach Invitational
April 19, 2014
4:46.84
Tiger Classic 2014
April 4- 5, 2014
4:49.
Ole Miss Open
March 22, 2014
5000 Meters
DNF
Sun Belt Conference Outdoor Track and Field Championships
May 9-11, 2014
18:17.23
Beach Invitational
April 19, 2014
3000 Steeplechase
12:21.50
Sun Belt Conference Outdoor Track and Field Championships
May 9-11, 2014
11:20.34
Mt. SAC Relays
April 17-19, 2014
11:08.64
Tiger Classic 2014
April 4- 5, 2014
11:09.41
Ole Miss Open
March 22, 2014
2013 Indoors
800 Meters
2:24.21
Sun Belt Indoor Track & Field Championshipss
February 24-25, 2013
2:21.14
SIU Invitational
February 1- 2, 2013
Mile
5:18.75
Sun Belt Indoor Track & Field Championshipss
February 24-25, 2013
5:15.11
Hoosier Hills
February 8- 9, 2013
5:17.18
Arkansas State Invitational
January 25, 2013
3000 Meters
10:17.25
ASU Kickoff Klassic
December 1, 2013
10:34.06
SIU Invitational
February 1- 2, 2013
Distance Medley Relay
13:26.58
ASU Kickoff Klassic
December 1, 2013
12:22.78
Hoosier Hills
February 8- 9, 2013
13:12.38
Arkansas State Invitational
January 25, 2013
2013 XC
5k
18:44.2
2013 Sun Belt Conference Cross Country Championships
November 2, 2013
18:48.3
Greater Louisville Classic
October 5, 2013
18:58.0
Forest Park Cross Country Festival
September 13, 2013
18:56.4
Memphis Twilight
August 31, 2013
6k
22:20.9
NCAA Division I South Central Region Cross Country Championships
November 15, 2013
22:37.7
Pre-National Invitational
October 19, 2013
23:15.0
Rhodes Invitational
September 28, 2013
2013 Outdoors
800 Meters
2:27.32
Vanderbilt Invitational
April 19-20, 2013
NT
UCA Open
March 29-30, 2013
1500 Meters
4:51.22
Vanderbilt Invitational
April 19-20, 2013
4:51.54
Ole Miss Invite and Multi Event meet
April 13-14, 2013
4:55.89
LSU Relays
March 22-23, 2013
5000 Meters
18:55.45
Sun Belt Outdoor Track & Field Championshipss
May 10-12, 2013
18:40.20
Vanderbilt Invitational
April 19-20, 2013
19:03.8
UCA Open
March 29-30, 2013
3000 Steeplechase
11:20.03
Sun Belt Outdoor Track & Field Championshipss
May 10-12, 2013
11:20.92
Ole Miss Invite and Multi Event meet
April 13-14, 2013
11:41.64
LSU Relays
March 22-23, 2013
2012 Indoors
800 Meters
2:23.85
Illinois Orange & Blue Open
February 4, 2012
Mile
5:25.72
Hoosier Hills
February 10-11, 2012
5:23.01
Illinois Orange & Blue Open
February 4, 2012
3000 Meters
10:44.91
Arkansas State Kickoff Classic
December 2, 2012
10:55.80
Arkansas State Invitational
January 27-28, 2012
5000 Meters
19:07.91
Arkansas State Invitational
January 27-28, 2012
2012 XC
5k
19:13.2
Sun Belt Conference Cross Country Championships
October 27, 2012
19:09.4
Greater Louisville Classic
September 29, 2012
6k
23:17.7
NCAA Division I South Central Region Cross Country Championships
November 9, 2012
23:30.9
Chile Pepper Cross Country Festival
October 13, 2012
2012 Outdoors
800 Meters
2:21.38
Vanderbilt Invitational
April 20-21, 2012
1500 Meters
4:54.37
Sun Belt Outdoor Track & Field Championships
May 11-13, 2012
4:51.82
ASU Red Wolf Open
April 28, 2012
4:47.49
Vanderbilt Invitational
April 20-21, 2012
4:46.91
SEMO "Joey Haines" Invite
April 6- 7, 2012
4:59.80
Ole Miss Invite
March 31, 2012
5000 Meters
19:10.65
Sun Belt Outdoor Track & Field Championships
May 11-13, 2012
3000 Steeplechase
11:31.90
Sun Belt Outdoor Track & Field Championships
May 11-13, 2012
11:34.76
ASU Red Wolf Open
April 28, 2012
11:34.15
Mississippi Open and Heptathlon
April 14-15, 2012
NT
SEMO "Joey Haines" Invite
April 6- 7, 2012
4 x 800 Relay
9:49.65
LSU Relays (College/Open)
March 23-24, 2012
9:49.65
LSU Relays (High Schools)
March 23-24, 2012
Distance Medley Relay
12:20.42
LSU Relays (College/Open)
March 23-24, 2012
12:20.42
LSU Relays (High Schools)
March 23-24, 2012
800 Meters (Outdoors)
2013
2:27.32
Vanderbilt Invitational
(Apr 19-20, 2013)
2012
2:21.38
Vanderbilt Invitational
(Apr 20-21, 2012)
1500 Meters (Outdoors)
2015
4:42.47
Alabama Relays
(Mar 19-21, 2015)
2014
4:46.84
Tiger Classic 2014
(Apr 4- 5, 2014)
2013
4:51.22
Vanderbilt Invitational
(Apr 19-20, 2013)
2012
4:46.91
SEMO "Joey Haines" Invite
(Apr 6- 7, 2012)
5000 Meters (Outdoors)
2015
17:31.21
Sun Belt Outdoor Track and Field Championships
(May 8-10, 2015)
2014
18:17.23
Beach Invitational
(Apr 19, 2014)
2013
18:40.20
Vanderbilt Invitational
(Apr 19-20, 2013)
2012
19:10.65
Sun Belt Outdoor Track & Field Championships
(May 11-13, 2012)
3000 Steeplechase (Outdoors)
2015
10:45.93
Mt. SAC Relays
(Apr 16-18, 2015)
2014
11:08.64
Tiger Classic 2014
(Apr 4- 5, 2014)
2013
11:20.03
Sun Belt Outdoor Track & Field Championshipss
(May 10-12, 2013)
2012
11:31.90
Sun Belt Outdoor Track & Field Championships
(May 11-13, 2012)
800 Meters (Indoors)
2014
2:22.96
Indiana University Relays
(Jan 31-Feb 1, 2014)
2013
2:21.14
SIU Invitational
(Feb 1- 2, 2013)
2012
2:23.85
Illinois Orange & Blue Open
(Feb 4, 2012)
Mile (Indoors)
2015
5:05.95
Samford Multi and Invitational
(Feb 13-14, 2015)
2014
5:07.30
Indiana University Relays
(Jan 31-Feb 1, 2014)
2013
5:15.11
Hoosier Hills
(Feb 8- 9, 2013)
2012
5:23.01
Illinois Orange & Blue Open
(Feb 4, 2012)
3000 Meters (Indoors)
2015
10:01.70
Sun Belt Indoor Track & Field Championships
(Feb 23-24, 2015)
2014
10:10.83
39th Annual Frank Sevigne Husker Invitational
(Feb 7- 8, 2014)
2013
10:17.25
ASU Kickoff Klassic
(Dec 1, 2013)
2012
10:44.91
Arkansas State Kickoff Classic
(Dec 2, 2012)
5000 Meters (Indoors)
2015
17:20.71
Sun Belt Indoor Track & Field Championships
(Feb 23-24, 2015)
2014
18:00.01
Sun Belt Conference Indoor Track and Field Championships
(Feb 24, 2014)
2012
19:07.91
Arkansas State Invitational
(Jan 27-28, 2012)
5k (XC)
2014
17:33.3
Chile Pepper Cross Country Fesitval
Oct 4, 2014
2013
18:44.2
2013 Sun Belt Conference Cross Country Championships
Nov 2, 2013
2012
19:09.4
Greater Louisville Classic
Sep 29, 2012
6k (XC)
2014
21:45.7
NCAA Division I South Central Region Cross Country Championships
Nov 14, 2014
2013
22:20.9
NCAA Division I South Central Region Cross Country Championships
Nov 15, 2013
2012
23:17.7
NCAA Division I South Central Region Cross Country Championships
Nov 9, 2012