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MICHAEL HARNISH (SR-4)
LEBANON VALLEY
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
23.95
(0.7)
400
50.10
500
1:08.70
800
1:50.36
1500
3:47.68
MILE
4:11.65
3000
8:51.46
5000
15:09.62
8K (XC)
25:43.6
4 MILE (XC)
20:28.8
5 MILE (XC)
27:48.1
8K (XC)
25:43.6
4 MILE (XC)
20:28.8
5 MILE (XC)
27:48.1
400
51.59
500
1:08.70
800
1:52.26
MILE
4:11.65
3000
8:51.46
200
23.95
(0.7)
400
50.10
800
1:50.36
1500
3:47.68
5000
15:09.62
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Outdoor Track & Field Championships
May 21-23, 2015
1500
3:55.51
13th (P)
ECAC Division III Outdoor Track & Field Championships
May 14-15, 2015
4x400
3:21.38
10th (F)
Swarthmore Final Qualifier
May 11, 2015
1500
3:47.68
6th (F)
2015 Middle Atlantic Conference
Apr 30-May 2, 2015
800
1:54.41
1st (F)
800
1:55.56
4th (P)
1500
3:52.92
1st (F)
4x800
7:53.59
1st (F)
2015 Penn Relays
Apr 23-25, 2015
4x400
3:23.61
Larry Ellis (College)
Apr 17-18, 2015
800
1:50.97
18th (F)
Bison Outdoor Classic
Apr 11, 2015
1500
3:50.45
11th (F)
4x800
7:45.53
2nd (F)
York College Twilight Meet
Apr 1, 2015
5000
15:09.62
1st (F)
NCAA Division III Indoor Track & Field Championships
Mar 13-14, 2015
800
1:52.95
2nd (F)
800
1:54.29
2nd (P)
Tufts Final Qualifying Meet
Mar 6, 2015
DMR
10:03.87
3rd (F)
Middle Atlantic Conference Indoor Track & Field Championship
Feb 27-28, 2015
800
1:55.55
1st (F)
Mile
4:18.36
1st (F)
Penn State Tune-Up
Feb 21, 2015
Mile
4:11.65
2nd (F)
SU Invite
Feb 14, 2015
800
1:52.33
1st (F)
4x400
3:26.75
4th (F)
2015 Frank Colden Invitational
Feb 7, 2015
400
51.59
3rd (F)
17th Annual Bison Open & Multi
Jan 30, 2015
800
1:53.84
1st (F)
DMR
10:06.91
1st (F)
Past, Present & Future Dutchmen Invite
Jan 24, 2015
Mile
4:30.28
1st (F)
Penn State Relays
Jan 10, 2015
3000
8:51.46
5th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 15, 2014
8k
26:57.5
93rd
2014 Middle Atlantic Conference XC Championships
Nov 1, 2014
8k
26:08.0
8th
Gettysburg College Cross Country Invitational
Oct 18, 2014
8k
25:43.6
1st
Lehigh Paul Short Run
Oct 4, 2014
8k
26:02.9
3rd
LHU Open Invitational
Sep 27, 2014
8k
25:50.1
9th
NCAA Division III Outdoor Track & Field Championships
May 22-24, 2014
800
1:53.57
15th (P)
ECAC Division III Outdoor Track & Field Championships
May 15-16, 2014
4x400
3:25.15
19th (F)
Swarthmore Final Qualifier
May 12, 2014
800
1:50.36
2nd (F)
MAC Outdoor Track & Field Championships
May 1- 3, 2014
800
1:55.90
2nd (F)
800
1:55.95
3rd (P)
1500
3:56.08
2nd (F)
4x400
3:22.06
3rd (F)
Penn Relays
Apr 24-26, 2014
4x400
3:27.18
Dickinson College Twilight
Apr 16, 2014
400
50.10
2nd (F)
Bison Outdoor Classic
Apr 12-13, 2014
800
1:52.23
4th (F)
Sam Howell Invitational
Apr 4- 5, 2014
1500
4:00.44
19th (F)
2014 Danny Curran Invitational
Mar 28-29, 2014
1500
3:59.23
11th (F)
4x400
3:32.37
3rd (F)
NCAA Division III Indoor Track & Field Championships
Mar 14-15, 2014
800
1:53.55
7th (F)
800
1:52.26
7th (P)
ECAC Division III Indoor Track & Field Championships
Mar 7- 8, 2014
DMR
10:37.67
13th (F)
Tufts Last Chance
Mar 6, 2014
800
1:53.66
3rd (F)
2014 MAC Indoor Championships
Feb 28-Mar 1, 2014
800
1:54.76
1st (F)
4x800
7:59.56
1st (F)
Susquehanna University Open
Feb 22, 2014
DMR
10:25.17
1st (F)
Susquehanna University Invitational
Feb 14, 2014
800
1:54.16
1st (F)
Frank Colden Invitational
Feb 8, 2014
Mile
4:30.76
1st (F)
16th Annual Bison Open & Multi
Jan 31-Feb 1, 2014
500
1:08.70
5th (F)
DMR
10:24.83
4th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2013
8k
26:26.9
74th
2013 MAC Cross Country Championships
Nov 2, 2013
8k
27:18.2
12th
Haverford Invitational
Oct 25, 2013
4M
20:28.8
6th
Gettysburg College Cross Country Invitational
Oct 19, 2013
8k
26:31.1
9th
Lehigh's Paul Short Run
Oct 5, 2013
8k
26:39.9
8th
ECAC DIII Outdoor Track and Field Championships
May 16-17, 2013
800
1:57.92
29th (F)
4x400
3:26.27
26th (F)
Swarthmore Final Qualifier
May 13, 2013
800
1:53.68
8th (F)
Middle Atlantic Conferences Outdoor T&F Championships
May 2- 4, 2013
800
1:54.57
2nd (F)
800
1:57.71
5th (P)
1500
4:01.88
2nd (F)
4x400
3:24.21
2nd (F)
Penn Relays
Apr 25-27, 2013
4x400
3:24.22
2013 Widener Invitational
Apr 19-20, 2013
800
1:52.45
4th (F)
WCU Collegiate Invitational
Apr 13, 2013
1500
4:01.32
1st (F)
4x400
3:39.88
8th (F)
2013 Green & White Invitational
Apr 6, 2013
200
23.95
(0.7)
16th (F)
400
50.70
2nd (F)
Capital Area Classic
Mar 27, 2013
800
1:56.59
1st (F)
1500
4:04.04
1st (F)
Ursinus College Invitational
Mar 16, 2013
5000
15:50.88
1st (F)
ECAC DIII Indoor Track and Field Championships
Mar 1- 2, 2013
800
1:52.54
2nd (F)
MAC Indoor Track & Field Championships
Feb 22-23, 2013
800
1:59.83
5th (F)
Mile
4:23.15
2nd (F)
4x800
8:32.13
6th (F)
SU Open
Feb 15, 2013
4x400
3:30.63
4th (F)
19th Annual Bucknell Winter Classic
Feb 9, 2013
800
1:56.80
8th (F)
4x400
3:30.3
7th (F)
Frank Colden Invitational
Feb 2, 2013
Mile
4:26.45
1st (F)
4x800
8:20.73
1st (F)
Lebanon Valley College Indoor Invite
Jan 26, 2013
800
1:58.87
1st (F)
Orange & Maroon Classic
Jan 18, 2013
800
1:59.51
2nd (F)
DMR
10:39.33
2nd (F)
Dickinson College DuCharme Invitational
Dec 1, 2012
800
2:04.21
1st (F)
4x400
3:41.21
3rd (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2012
8k
28:03.4
127th
2012 MAC XC Championships
Oct 27, 2012
8k
27:32.6
16th
Leopard Invitational
Oct 13, 2012
5M
27:48.1
75th
Lehigh's Paul Short Run (Men's White)
Sep 28, 2012
8k
26:46.6
8th
ECAC DIII Outdoor Track & Field Championships
May 17-18, 2012
800
1:53.61
8th (F)
4x800
7:57.84
15th (F)
Swarthmore College Last Chance Meet
May 14, 2012
800
1:52.27
9th (F)
Middle Atlantic Conferences Outdoor Championships
May 3- 5, 2012
800
1:54.43
3rd (F)
800
1:56.57
2nd (P)
4x400
3:29.4
6th (F)
Shippensburg Paul Kaiser Classic
Apr 28, 2012
200
23.51
18th (F)
Penn Relays
Apr 26-28, 2012
4x400
3:29.95
2012 Widener Invitational
Apr 20-21, 2012
800
1:53.27
2nd (F)
Messiah Invitational
Apr 14, 2012
1500
4:01.86
1st (F)
4x800
8:04.92
1st (F)
2012 Danny Curran Invitational
Mar 30-31, 2012
200
23.60
(2.9)
23rd (F)
1500
4:07.72
29th (F)
Ursinus College Invitational
Mar 16, 2012
5000
16:19.42
2nd (F)
ECAC Division III Indoor Track & Field Championships
Mar 2- 3, 2012
4x800
7:54.45
9th (F)
DMR
10:14.2
10th (F)
Middle Atlantic Conferences Indoor Championships
Feb 24-25, 2012
800
1:59.70
4th (F)
4x800
8:25.9
5th (F)
DMR
10:28.95
2nd (F)
Susquehanna University Open
Feb 17, 2012
4x800
8:02.08
2nd (F)
Bucknell Winter Classic 2012
Feb 11, 2012
800
1:56.19
5th (F)
ESU Deschrivier Invite
Feb 4, 2012
Mile
4:31.04
5th (F)
4x400
3:36.
11th (F)
Lebanon Valley College Invitational
Jan 28, 2012
800
2:00.75
1st (F)
Collegeville Indoor Classic
Jan 20, 2012
800
2:01.00
1st (F)
DMR
10:31.13
3rd (F)
Dickinson Holiday Invitational
Dec 10, 2011
800
2:00.57
1st (F)
4x400
3:44.16
2nd (F)
QUICK LINKS:
200
400
500
800
1500
Mile
3000
5000
8k
4 Mile
5 Mile
Choose an Event
200
400
500
800
1500
Mile
3000
5000
4x400
4x800
DMR
8k
4 Mile
5 Mile
200 Meters (Outdoor)
Top↑
23.95
(0.7)
2013 Green & White Invitational
Apr 6, 2013
23.51
Shippensburg Paul Kaiser Classic
Apr 28, 2012
23.60
(2.9)
2012 Danny Curran Invitational
Mar 30-31, 2012
400 Meters (Outdoor)
Top↑
50.10
Dickinson College Twilight
Apr 16, 2014
50.70
2013 Green & White Invitational
Apr 6, 2013
400 Meters (Indoor)
Top↑
51.59
2015 Frank Colden Invitational
Feb 7, 2015
500 Meters (Indoor)
Top↑
1:08.70
16th Annual Bison Open & Multi
Jan 31-Feb 1, 2014
800 Meters (Outdoor)
Top↑
1:54.41
2015 Middle Atlantic Conference
Apr 30-May 2, 2015
1:55.56
2015 Middle Atlantic Conference
Apr 30-May 2, 2015
1:50.97
Larry Ellis (College)
Apr 17-18, 2015
1:53.57
NCAA Division III Outdoor Track & Field Championships
May 22-24, 2014
1:50.36
Swarthmore Final Qualifier
May 12, 2014
1:55.90
MAC Outdoor Track & Field Championships
May 1- 3, 2014
1:55.95
MAC Outdoor Track & Field Championships
May 1- 3, 2014
1:52.23
Bison Outdoor Classic
Apr 12-13, 2014
1:57.92
ECAC DIII Outdoor Track and Field Championships
May 16-17, 2013
1:53.68
Swarthmore Final Qualifier
May 13, 2013
1:54.57
Middle Atlantic Conferences Outdoor T&F Championships
May 2- 4, 2013
1:57.71
Middle Atlantic Conferences Outdoor T&F Championships
May 2- 4, 2013
1:52.45
2013 Widener Invitational
Apr 19-20, 2013
1:56.59
Capital Area Classic
Mar 27, 2013
1:53.61
ECAC DIII Outdoor Track & Field Championships
May 17-18, 2012
1:52.27
Swarthmore College Last Chance Meet
May 14, 2012
1:54.43
Middle Atlantic Conferences Outdoor Championships
May 3- 5, 2012
1:56.57
Middle Atlantic Conferences Outdoor Championships
May 3- 5, 2012
1:53.27
2012 Widener Invitational
Apr 20-21, 2012
800 Meters (Indoor)
Top↑
1:52.95
NCAA Division III Indoor Track & Field Championships
Mar 13-14, 2015
1:54.29
NCAA Division III Indoor Track & Field Championships
Mar 13-14, 2015
1:55.55
Middle Atlantic Conference Indoor Track & Field Championship
Feb 27-28, 2015
1:52.33
SU Invite
Feb 14, 2015
1:53.84
17th Annual Bison Open & Multi
Jan 30, 2015
1:53.55
NCAA Division III Indoor Track & Field Championships
Mar 14-15, 2014
1:52.26
NCAA Division III Indoor Track & Field Championships
Mar 14-15, 2014
1:53.66
Tufts Last Chance
Mar 6, 2014
1:54.76
2014 MAC Indoor Championships
Feb 28-Mar 1, 2014
1:54.16
Susquehanna University Invitational
Feb 14, 2014
1:52.54
ECAC DIII Indoor Track and Field Championships
Mar 1- 2, 2013
1:59.83
MAC Indoor Track & Field Championships
Feb 22-23, 2013
1:56.80
19th Annual Bucknell Winter Classic
Feb 9, 2013
1:58.87
Lebanon Valley College Indoor Invite
Jan 26, 2013
1:59.51
Orange & Maroon Classic
Jan 18, 2013
2:04.21
Dickinson College DuCharme Invitational
Dec 1, 2012
1:59.70
Middle Atlantic Conferences Indoor Championships
Feb 24-25, 2012
1:56.19
Bucknell Winter Classic 2012
Feb 11, 2012
2:00.75
Lebanon Valley College Invitational
Jan 28, 2012
2:01.00
Collegeville Indoor Classic
Jan 20, 2012
2:00.57
Dickinson Holiday Invitational
Dec 10, 2011
1500 Meters (Outdoor)
Top↑
3:55.51
NCAA Division III Outdoor Track & Field Championships
May 21-23, 2015
3:47.68
Swarthmore Final Qualifier
May 11, 2015
3:52.92
2015 Middle Atlantic Conference
Apr 30-May 2, 2015
3:50.45
Bison Outdoor Classic
Apr 11, 2015
3:56.08
MAC Outdoor Track & Field Championships
May 1- 3, 2014
4:00.44
Sam Howell Invitational
Apr 4- 5, 2014
3:59.23
2014 Danny Curran Invitational
Mar 28-29, 2014
4:01.88
Middle Atlantic Conferences Outdoor T&F Championships
May 2- 4, 2013
4:01.32
WCU Collegiate Invitational
Apr 13, 2013
4:04.04
Capital Area Classic
Mar 27, 2013
4:01.86
Messiah Invitational
Apr 14, 2012
4:07.72
2012 Danny Curran Invitational
Mar 30-31, 2012
Mile (Indoor)
Top↑
4:18.36
Middle Atlantic Conference Indoor Track & Field Championship
Feb 27-28, 2015
4:11.65
Penn State Tune-Up
Feb 21, 2015
4:30.28
Past, Present & Future Dutchmen Invite
Jan 24, 2015
4:30.76
Frank Colden Invitational
Feb 8, 2014
4:23.15
MAC Indoor Track & Field Championships
Feb 22-23, 2013
4:26.45
Frank Colden Invitational
Feb 2, 2013
4:31.04
ESU Deschrivier Invite
Feb 4, 2012
3000 Meters (Indoor)
Top↑
8:51.46
Penn State Relays
Jan 10, 2015
5000 Meters (Outdoor)
Top↑
15:09.62
York College Twilight Meet
Apr 1, 2015
15:50.88
Ursinus College Invitational
Mar 16, 2013
16:19.42
Ursinus College Invitational
Mar 16, 2012
4 x 400 Relay (Outdoor)
Top↑
3:21.38
ECAC Division III Outdoor Track & Field Championships
May 14-15, 2015
3:23.61
2015 Penn Relays
Apr 23-25, 2015
3:25.15
ECAC Division III Outdoor Track & Field Championships
May 15-16, 2014
3:22.06
MAC Outdoor Track & Field Championships
May 1- 3, 2014
3:27.18
Penn Relays
Apr 24-26, 2014
3:32.37
2014 Danny Curran Invitational
Mar 28-29, 2014
3:26.27
ECAC DIII Outdoor Track and Field Championships
May 16-17, 2013
3:24.21
Middle Atlantic Conferences Outdoor T&F Championships
May 2- 4, 2013
3:24.22
Penn Relays
Apr 25-27, 2013
3:39.88
WCU Collegiate Invitational
Apr 13, 2013
3:29.4
Middle Atlantic Conferences Outdoor Championships
May 3- 5, 2012
3:29.95
Penn Relays
Apr 26-28, 2012
4 x 400 Relay (Indoor)
Top↑
3:26.75
SU Invite
Feb 14, 2015
3:30.63
SU Open
Feb 15, 2013
3:30.3
19th Annual Bucknell Winter Classic
Feb 9, 2013
3:41.21
Dickinson College DuCharme Invitational
Dec 1, 2012
3:36.
ESU Deschrivier Invite
Feb 4, 2012
3:44.16
Dickinson Holiday Invitational
Dec 10, 2011
4 x 800 Relay (Outdoor)
Top↑
7:53.59
2015 Middle Atlantic Conference
Apr 30-May 2, 2015
7:45.53
Bison Outdoor Classic
Apr 11, 2015
7:57.84
ECAC DIII Outdoor Track & Field Championships
May 17-18, 2012
8:04.92
Messiah Invitational
Apr 14, 2012
4 x 800 Relay (Indoor)
Top↑
7:59.56
2014 MAC Indoor Championships
Feb 28-Mar 1, 2014
8:32.13
MAC Indoor Track & Field Championships
Feb 22-23, 2013
8:20.73
Frank Colden Invitational
Feb 2, 2013
7:54.45
ECAC Division III Indoor Track & Field Championships
Mar 2- 3, 2012
8:25.9
Middle Atlantic Conferences Indoor Championships
Feb 24-25, 2012
8:02.08
Susquehanna University Open
Feb 17, 2012
Distance Medley Relay (Indoor)
Top↑
10:03.87
Tufts Final Qualifying Meet
Mar 6, 2015
10:06.91
17th Annual Bison Open & Multi
Jan 30, 2015
10:37.67
ECAC Division III Indoor Track & Field Championships
Mar 7- 8, 2014
10:25.17
Susquehanna University Open
Feb 22, 2014
10:24.83
16th Annual Bison Open & Multi
Jan 31-Feb 1, 2014
10:39.33
Orange & Maroon Classic
Jan 18, 2013
10:14.2
ECAC Division III Indoor Track & Field Championships
Mar 2- 3, 2012
10:28.95
Middle Atlantic Conferences Indoor Championships
Feb 24-25, 2012
10:31.13
Collegeville Indoor Classic
Jan 20, 2012
8k
Top↑
26:57.5
NCAA Division III Mideast Region Cross Country Championships
Nov 15, 2014
26:08.0
2014 Middle Atlantic Conference XC Championships
Nov 1, 2014
25:43.6
Gettysburg College Cross Country Invitational
Oct 18, 2014
26:02.9
Lehigh Paul Short Run
Oct 4, 2014
25:50.1
LHU Open Invitational
Sep 27, 2014
26:26.9
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2013
27:18.2
2013 MAC Cross Country Championships
Nov 2, 2013
26:31.1
Gettysburg College Cross Country Invitational
Oct 19, 2013
26:39.9
Lehigh's Paul Short Run
Oct 5, 2013
28:03.4
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2012
27:32.6
2012 MAC XC Championships
Oct 27, 2012
26:46.6
Lehigh's Paul Short Run (Men's White)
Sep 28, 2012
4 Mile
Top↑
20:28.8
Haverford Invitational
Oct 25, 2013
5 Mile
Top↑
27:48.1
Leopard Invitational
Oct 13, 2012
2015 Outdoors
800 Meters
1:54.41
2015 Middle Atlantic Conference
April 30-May 2, 2015
1:55.56
2015 Middle Atlantic Conference
April 30-May 2, 2015
1:50.97
Larry Ellis (College)
April 17-18, 2015
1500 Meters
3:55.51
NCAA Division III Outdoor Track & Field Championships
May 21-23, 2015
3:47.68
Swarthmore Final Qualifier
May 11, 2015
3:52.92
2015 Middle Atlantic Conference
April 30-May 2, 2015
3:50.45
Bison Outdoor Classic
April 11, 2015
5000 Meters
15:09.62
York College Twilight Meet
April 1, 2015
4 x 400 Relay
3:21.38
ECAC Division III Outdoor Track & Field Championships
May 14-15, 2015
3:23.61
2015 Penn Relays
April 23-25, 2015
4 x 800 Relay
7:53.59
2015 Middle Atlantic Conference
April 30-May 2, 2015
7:45.53
Bison Outdoor Classic
April 11, 2015
2015 Indoors
400 Meters
51.59
2015 Frank Colden Invitational
February 7, 2015
800 Meters
1:52.95
NCAA Division III Indoor Track & Field Championships
March 13-14, 2015
1:54.29
NCAA Division III Indoor Track & Field Championships
March 13-14, 2015
1:55.55
Middle Atlantic Conference Indoor Track & Field Championship
February 27-28, 2015
1:52.33
SU Invite
February 14, 2015
1:53.84
17th Annual Bison Open & Multi
January 30, 2015
Mile
4:18.36
Middle Atlantic Conference Indoor Track & Field Championship
February 27-28, 2015
4:11.65
Penn State Tune-Up
February 21, 2015
4:30.28
Past, Present & Future Dutchmen Invite
January 24, 2015
3000 Meters
8:51.46
Penn State Relays
January 10, 2015
4 x 400 Relay
3:26.75
SU Invite
February 14, 2015
Distance Medley Relay
10:03.87
Tufts Final Qualifying Meet
March 6, 2015
10:06.91
17th Annual Bison Open & Multi
January 30, 2015
2014 XC
8k
26:57.5
NCAA Division III Mideast Region Cross Country Championships
November 15, 2014
26:08.0
2014 Middle Atlantic Conference XC Championships
November 1, 2014
25:43.6
Gettysburg College Cross Country Invitational
October 18, 2014
26:02.9
Lehigh Paul Short Run
October 4, 2014
25:50.1
LHU Open Invitational
September 27, 2014
2014 Outdoors
400 Meters
50.10
Dickinson College Twilight
April 16, 2014
800 Meters
1:53.57
NCAA Division III Outdoor Track & Field Championships
May 22-24, 2014
1:50.36
Swarthmore Final Qualifier
May 12, 2014
1:55.90
MAC Outdoor Track & Field Championships
May 1- 3, 2014
1:55.95
MAC Outdoor Track & Field Championships
May 1- 3, 2014
1:52.23
Bison Outdoor Classic
April 12-13, 2014
1500 Meters
3:56.08
MAC Outdoor Track & Field Championships
May 1- 3, 2014
4:00.44
Sam Howell Invitational
April 4- 5, 2014
3:59.23
2014 Danny Curran Invitational
March 28-29, 2014
4 x 400 Relay
3:25.15
ECAC Division III Outdoor Track & Field Championships
May 15-16, 2014
3:22.06
MAC Outdoor Track & Field Championships
May 1- 3, 2014
3:27.18
Penn Relays
April 24-26, 2014
3:32.37
2014 Danny Curran Invitational
March 28-29, 2014
2014 Indoors
500 Meters
1:08.70
16th Annual Bison Open & Multi
January 31-February 1, 2014
800 Meters
1:53.55
NCAA Division III Indoor Track & Field Championships
March 14-15, 2014
1:52.26
NCAA Division III Indoor Track & Field Championships
March 14-15, 2014
1:53.66
Tufts Last Chance
March 6, 2014
1:54.76
2014 MAC Indoor Championships
February 28-March 1, 2014
1:54.16
Susquehanna University Invitational
February 14, 2014
Mile
4:30.76
Frank Colden Invitational
February 8, 2014
4 x 800 Relay
7:59.56
2014 MAC Indoor Championships
February 28-March 1, 2014
Distance Medley Relay
10:37.67
ECAC Division III Indoor Track & Field Championships
March 7- 8, 2014
10:25.17
Susquehanna University Open
February 22, 2014
10:24.83
16th Annual Bison Open & Multi
January 31-February 1, 2014
2013 XC
8k
26:26.9
NCAA Division III Mideast Region Cross Country Championships
November 16, 2013
27:18.2
2013 MAC Cross Country Championships
November 2, 2013
26:31.1
Gettysburg College Cross Country Invitational
October 19, 2013
26:39.9
Lehigh's Paul Short Run
October 5, 2013
4 Mile
20:28.8
Haverford Invitational
October 25, 2013
2013 Outdoors
200 Meters
23.95
(0.7)
2013 Green & White Invitational
April 6, 2013
400 Meters
50.70
2013 Green & White Invitational
April 6, 2013
800 Meters
1:57.92
ECAC DIII Outdoor Track and Field Championships
May 16-17, 2013
1:53.68
Swarthmore Final Qualifier
May 13, 2013
1:54.57
Middle Atlantic Conferences Outdoor T&F Championships
May 2- 4, 2013
1:57.71
Middle Atlantic Conferences Outdoor T&F Championships
May 2- 4, 2013
1:52.45
2013 Widener Invitational
April 19-20, 2013
1:56.59
Capital Area Classic
March 27, 2013
1500 Meters
4:01.88
Middle Atlantic Conferences Outdoor T&F Championships
May 2- 4, 2013
4:01.32
WCU Collegiate Invitational
April 13, 2013
4:04.04
Capital Area Classic
March 27, 2013
5000 Meters
15:50.88
Ursinus College Invitational
March 16, 2013
4 x 400 Relay
3:26.27
ECAC DIII Outdoor Track and Field Championships
May 16-17, 2013
3:24.21
Middle Atlantic Conferences Outdoor T&F Championships
May 2- 4, 2013
3:24.22
Penn Relays
April 25-27, 2013
3:39.88
WCU Collegiate Invitational
April 13, 2013
2013 Indoors
800 Meters
1:52.54
ECAC DIII Indoor Track and Field Championships
March 1- 2, 2013
1:59.83
MAC Indoor Track & Field Championships
February 22-23, 2013
1:56.80
19th Annual Bucknell Winter Classic
February 9, 2013
1:58.87
Lebanon Valley College Indoor Invite
January 26, 2013
1:59.51
Orange & Maroon Classic
January 18, 2013
Mile
4:23.15
MAC Indoor Track & Field Championships
February 22-23, 2013
4:26.45
Frank Colden Invitational
February 2, 2013
4 x 400 Relay
3:30.63
SU Open
February 15, 2013
3:30.3
19th Annual Bucknell Winter Classic
February 9, 2013
4 x 800 Relay
8:32.13
MAC Indoor Track & Field Championships
February 22-23, 2013
8:20.73
Frank Colden Invitational
February 2, 2013
Distance Medley Relay
10:39.33
Orange & Maroon Classic
January 18, 2013
2012 Indoors
800 Meters
2:04.21
Dickinson College DuCharme Invitational
December 1, 2012
1:59.70
Middle Atlantic Conferences Indoor Championships
February 24-25, 2012
1:56.19
Bucknell Winter Classic 2012
February 11, 2012
2:00.75
Lebanon Valley College Invitational
January 28, 2012
2:01.00
Collegeville Indoor Classic
January 20, 2012
Mile
4:31.04
ESU Deschrivier Invite
February 4, 2012
4 x 400 Relay
3:41.21
Dickinson College DuCharme Invitational
December 1, 2012
3:36.
ESU Deschrivier Invite
February 4, 2012
4 x 800 Relay
7:54.45
ECAC Division III Indoor Track & Field Championships
March 2- 3, 2012
8:25.9
Middle Atlantic Conferences Indoor Championships
February 24-25, 2012
8:02.08
Susquehanna University Open
February 17, 2012
Distance Medley Relay
10:14.2
ECAC Division III Indoor Track & Field Championships
March 2- 3, 2012
10:28.95
Middle Atlantic Conferences Indoor Championships
February 24-25, 2012
10:31.13
Collegeville Indoor Classic
January 20, 2012
2012 XC
8k
28:03.4
NCAA Division III Mideast Region Cross Country Championships
November 10, 2012
27:32.6
2012 MAC XC Championships
October 27, 2012
26:46.6
Lehigh's Paul Short Run (Men's White)
September 28, 2012
5 Mile
27:48.1
Leopard Invitational
October 13, 2012
2012 Outdoors
200 Meters
23.51
Shippensburg Paul Kaiser Classic
April 28, 2012
23.60
(2.9)
2012 Danny Curran Invitational
March 30-31, 2012
800 Meters
1:53.61
ECAC DIII Outdoor Track & Field Championships
May 17-18, 2012
1:52.27
Swarthmore College Last Chance Meet
May 14, 2012
1:54.43
Middle Atlantic Conferences Outdoor Championships
May 3- 5, 2012
1:56.57
Middle Atlantic Conferences Outdoor Championships
May 3- 5, 2012
1:53.27
2012 Widener Invitational
April 20-21, 2012
1500 Meters
4:01.86
Messiah Invitational
April 14, 2012
4:07.72
2012 Danny Curran Invitational
March 30-31, 2012
5000 Meters
16:19.42
Ursinus College Invitational
March 16, 2012
4 x 400 Relay
3:29.4
Middle Atlantic Conferences Outdoor Championships
May 3- 5, 2012
3:29.95
Penn Relays
April 26-28, 2012
4 x 800 Relay
7:57.84
ECAC DIII Outdoor Track & Field Championships
May 17-18, 2012
8:04.92
Messiah Invitational
April 14, 2012
2011 Indoors
800 Meters
2:00.57
Dickinson Holiday Invitational
December 10, 2011
4 x 400 Relay
3:44.16
Dickinson Holiday Invitational
December 10, 2011
200 Meters (Outdoors)
2013
23.95
(0.7)
2013 Green & White Invitational
(Apr 6, 2013)
2012
23.51
Shippensburg Paul Kaiser Classic
(Apr 28, 2012)
400 Meters (Outdoors)
2014
50.10
Dickinson College Twilight
(Apr 16, 2014)
2013
50.70
2013 Green & White Invitational
(Apr 6, 2013)
800 Meters (Outdoors)
2015
1:50.97
Larry Ellis (College)
(Apr 17-18, 2015)
2014
1:50.36
Swarthmore Final Qualifier
(May 12, 2014)
2013
1:52.45
2013 Widener Invitational
(Apr 19-20, 2013)
2012
1:52.27
Swarthmore College Last Chance Meet
(May 14, 2012)
1500 Meters (Outdoors)
2015
3:47.68
Swarthmore Final Qualifier
(May 11, 2015)
2014
3:56.08
MAC Outdoor Track & Field Championships
(May 1- 3, 2014)
2013
4:01.32
WCU Collegiate Invitational
(Apr 13, 2013)
2012
4:01.86
Messiah Invitational
(Apr 14, 2012)
5000 Meters (Outdoors)
2015
15:09.62
York College Twilight Meet
(Apr 1, 2015)
2013
15:50.88
Ursinus College Invitational
(Mar 16, 2013)
2012
16:19.42
Ursinus College Invitational
(Mar 16, 2012)
400 Meters (Indoors)
2015
51.59
2015 Frank Colden Invitational
(Feb 7, 2015)
500 Meters (Indoors)
2014
1:08.70
16th Annual Bison Open & Multi
(Jan 31-Feb 1, 2014)
800 Meters (Indoors)
2015
1:52.33
SU Invite
(Feb 14, 2015)
2014
1:52.26
NCAA Division III Indoor Track & Field Championships
(Mar 14-15, 2014)
2013
1:52.54
ECAC DIII Indoor Track and Field Championships
(Mar 1- 2, 2013)
2012
1:56.19
Bucknell Winter Classic 2012
(Feb 11, 2012)
2011
2:00.57
Dickinson Holiday Invitational
(Dec 10, 2011)
Mile (Indoors)
2015
4:11.65
Penn State Tune-Up
(Feb 21, 2015)
2014
4:30.76
Frank Colden Invitational
(Feb 8, 2014)
2013
4:23.15
MAC Indoor Track & Field Championships
(Feb 22-23, 2013)
2012
4:31.04
ESU Deschrivier Invite
(Feb 4, 2012)
3000 Meters (Indoors)
2015
8:51.46
Penn State Relays
(Jan 10, 2015)
8k (XC)
2014
25:43.6
Gettysburg College Cross Country Invitational
Oct 18, 2014
2013
26:26.9
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2013
2012
26:46.6
Lehigh's Paul Short Run (Men's White)
Sep 28, 2012
4 Mile (XC)
2013
20:28.8
Haverford Invitational
Oct 25, 2013
5 Mile (XC)
2012
27:48.1
Leopard Invitational
Oct 13, 2012