TFRRS | Ryan Moran – Track and Field Results & Statistics

RYAN MORAN (SR-4)

WPI

College Bests

800	2:03.58	1000	2:35.47
1500	4:00.21	MILE	4:18.97
3000	8:36.42	5000	15:36.17
3000S	9:26.38	5K (XC)	16:27.0
8K (XC)	10:10.0	5 MILE (XC)	25:06.1

ECAC Division III Track & Field Championships May 18-19, 2016
3000S	9:33.23	8th (F)
4x800	7:54.67	10th (F)

NEICAAA Outdoor Track & Field Championships May 13-14, 2016
3000S	9:32.76	9th (F)

New England DIII Outdoor Track & Field Championships May 5- 7, 2016
3000S	9:26.38	4th (F)
4x800	7:56.88	8th (F)

NEWMAC Outdoor Track & Field Championships Apr 30, 2016
3000S	9:38.74	3rd (F)

Tufts Sunshine Classic Apr 23, 2016
1500	4:06.23	8th (F)

Springfield College Outdoor T&F Meet #2 Apr 16, 2016
3000S	10:00.42	2nd (F)

Amherst Spring Fling Apr 9, 2016
1500	4:08.90	15th (F)

CGA Spring Invite Apr 2, 2016
1500	4:10.81	7th (F)

Springfield College Indoor T&F Meet #2 Jan 23, 2016
3000S	10:00.42	2nd (F)

NCAA Division III New England Region Cross Country Championships Nov 14, 2015
8k	25:44.2	40th

2015 NEWMAC XC Championship Nov 1, 2015
8k	25:39.6	4th

Conn College XC Invitational Oct 17, 2015
8k	25:36.7	11th

NEICAAA XC Championship Oct 10, 2015
8k	25:38.0	54th

2015 Worcester City Cross Country Meet Sep 26, 2015
5k	26:46.4	2nd

2015 Bowdoin Cross Country Invitational #1 Sep 12, 2015
8k	26:03.4	3rd

ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
4x800	7:41.57	1st (F)

NEICAAA Track and Field Outdoor Championship May 7- 9, 2015
4x800	7:45.11	10th (F)

NEWMAC Outdoor Track and Field Championships Apr 25, 2015
1500	4:04.19	8th (F)
5000	16:04.12	9th (F)

2015 Eric Loeschner Invitational Apr 18, 2015
1500	4:04.86	3rd (F)

Springfield/WPI/Coast Guard Apr 11, 2015
1500	4:21.63	5th (F)

ECAC Division III Indoor Track & Field Championships Mar 6- 7, 2015
3000	8:54.24	18th (F)

NEICAAA Indoor Track & Field Championships Feb 27-28, 2015
3000	8:36.42	14th (F)
4x800	7:57.44	17th (F)

New England Division III Men's Indoor Championships Feb 20-21, 2015
DMR	10:26.08	3rd (F)

BU David Hemery Valentine Invitaional Feb 13-14, 2015
Mile	4:23.75	165th (F)

Tufts Stampede and Multi Jan 30-31, 2015
5000	15:36.17	12th (F)

Bowdoin Invitational #1 Jan 17, 2015
3000	8:47.98	3rd (F)
4x800	8:14.10	2nd (F)

Springfield College Indoor T&F Meet #1 Dec 6, 2014
5000	15:49.62	1st (F)

NCAA Division III New England Region Cross Country Championships Nov 15, 2014
8k	27:31.5	106th

Plansky Invitational 2014 Oct 25, 2014
5k	16:48.0	4th

NEICAAA Cross Country Championship Oct 11, 2014
8k	25:33.5	75th

Lehigh Paul Short Run Oct 4, 2014
8k	25:44.6	28th

UMass Dartmouth Invitational Sep 20, 2014
5M	25:06.1	3rd

2014 Smith XC Invitational Sep 6, 2014
8k	28:01.9	1st

ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
Mile	4:21.92	9th (F)
4x800	7:55.01	3rd (F)

NEICAAA Indoor Track & Field Championships Feb 28-Mar 1, 2014
4x800	7:46.68	11th (F)
DMR	10:15.27	10th (F)

New England DIII Men's Indoor Championships Feb 21-22, 2014
1000	2:38.98	9th (F)
DMR	DNS

Boston University Scarlet and White Feb 15, 2014
Mile	4:18.97	14th (F)

Boston University David Hemery Valentine Feb 7- 8, 2014
1000	2:37.45	66th (F)
DMR	10:18.68	12th (F)

Boston University John Thomas Terrier Jan 24-25, 2014
Mile	4:24.15	82nd (F)

Bowdoin Quad Meet Jan 18, 2014
1000	2:35.47	2nd (F)
4x800	8:04.79	2nd (F)

Springfield College Indoor T&F Meet #1 Dec 7, 2013
1000	2:44.47	4th (F)
4x800	8:30.74	2nd (F)

NCAA Division III New England Region Cross Country Championships Nov 16, 2013
8k	25:59.3	54th

NEWMAC Championships Nov 3, 2013
8k	27:02.0	30th

Conn College Cross Country Invitational Oct 19, 2013
8k	10:10.0	287th
8k	10:10.0	287th

NEICAAA New England Championship Oct 12, 2013
8k	26:18.9	125th

U. of Southern Maine Invitational CC Meet Sep 21, 2013
5M	26:24.2	28th

Smith XC Invitational Sep 7, 2013
5k	16:27.0	1st

ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
4x800	7:53.47	8th (F)

NEICAAA Outdoor Track & Field Championships May 9-11, 2013
4x800	7:50.52	13th (F)

New England DIII Outdoor Track & Field Championships May 2- 4, 2013
1500	4:01.34	19th (F)
4x800	7:57.96	9th (F)

NEWMAC Outdoor Track & Field Championships Apr 27, 2013
1500	4:00.21	3rd (F)
5000	16:07.61	8th (F)

Springfield College Invitation T&F Meet Apr 20, 2013
1500	4:07.30	4th (F)

Springfield College Outdoor T&F Meet #2 Apr 13, 2013
1500	4:08.63	2nd (F)

ECAC DIII Indoor Track and Field Championships Mar 1- 2, 2013
DMR	10:20.41	8th (F)

USATF New England Indoor Championships Feb 17, 2013
Mile	4:27.91	17th (F)

New England Division III Men's Indoor Championships Feb 15-16, 2013
DMR	10:31.74	9th (F)

Beynon Invitational Jan 19, 2013
3000	9:02.70	2nd (F)
DMR	11:19.3	3rd (F)

Bowdoin 5-Way Jan 12, 2013
Mile	4:26.42	5th (F)
4x800	8:14.72	2nd (F)

Springfield College Indoor T&F Meet #1 Dec 1, 2012
3000	9:05.11	2nd (F)

NCAA Division III New England Region Cross Country Championships Nov 10, 2012
8k	25:51.8	40th

2012 NEWMAC Championships Oct 27, 2012
8k	26:16.1	6th

James Earley Invitational Oct 6, 2012
8k	26:35.6	13th

UMass Dartmouth Shriners Cross Country Invitational Sep 15, 2012
8k	25:22.9	13th

Smith Co-Ed Invitational Sep 8, 2012
8k	27:22.9	4th

2012 NEWMAC Championships Apr 28, 2012
1500	4:10.30	9th (F)

Fitchburg State Eric Loeschner Meet Apr 21, 2012
800	2:03.58	11th (F)

WPI-Springfield-Coast Guard Apr 14, 2012
1500	4:11.28	4th (F)

Engineer Cup Apr 7, 2012
1500	4:11.87	10th (F)

Worcester State Early Season Open Mar 30-31, 2012
800	2:07.00	9th (F)
1500	4:11.34	2nd (F)

2012 Boston University Valentine Invitational Feb 10-11, 2012
Mile	4:33.31	184th (F)

Tufts Stampede Feb 4, 2012
Mile	4:35.20	7th (F)

Wesleyan Invitational 3 Jan 21, 2012
Mile	4:43.38	15th (F)

Bowdoin Indoor 5-Way Jan 14, 2012
Mile	4:41.82	10th (F)

QUICK LINKS:

800
1000
1500
Mile
3000
5000
3000S
5k
8k
5 Mile

800 Meters (Outdoor) Top↑
2:03.58	Fitchburg State Eric Loeschner Meet	Apr 21, 2012
2:07.00	Worcester State Early Season Open	Mar 30-31, 2012

1000 Meters (Indoor) Top↑
2:38.98	New England DIII Men's Indoor Championships	Feb 21-22, 2014
2:37.45	Boston University David Hemery Valentine	Feb 7- 8, 2014
2:35.47	Bowdoin Quad Meet	Jan 18, 2014
2:44.47	Springfield College Indoor T&F Meet #1	Dec 7, 2013

1500 Meters (Outdoor) Top↑
4:06.23	Tufts Sunshine Classic	Apr 23, 2016
4:08.90	Amherst Spring Fling	Apr 9, 2016
4:10.81	CGA Spring Invite	Apr 2, 2016
4:04.19	NEWMAC Outdoor Track and Field Championships	Apr 25, 2015
4:04.86	2015 Eric Loeschner Invitational	Apr 18, 2015
4:21.63	Springfield/WPI/Coast Guard	Apr 11, 2015
4:01.34	New England DIII Outdoor Track & Field Championships	May 2- 4, 2013
4:00.21	NEWMAC Outdoor Track & Field Championships	Apr 27, 2013
4:07.30	Springfield College Invitation T&F Meet	Apr 20, 2013
4:08.63	Springfield College Outdoor T&F Meet #2	Apr 13, 2013
4:10.30	2012 NEWMAC Championships	Apr 28, 2012
4:11.28	WPI-Springfield-Coast Guard	Apr 14, 2012
4:11.87	Engineer Cup	Apr 7, 2012
4:11.34	Worcester State Early Season Open	Mar 30-31, 2012

Mile (Indoor) Top↑
4:23.75	BU David Hemery Valentine Invitaional	Feb 13-14, 2015
4:21.92	ECAC Division III Indoor Track & Field Championships	Mar 7- 8, 2014
4:18.97	Boston University Scarlet and White	Feb 15, 2014
4:24.15	Boston University John Thomas Terrier	Jan 24-25, 2014
4:27.91	USATF New England Indoor Championships	Feb 17, 2013
4:26.42	Bowdoin 5-Way	Jan 12, 2013
4:33.31	2012 Boston University Valentine Invitational	Feb 10-11, 2012
4:35.20	Tufts Stampede	Feb 4, 2012
4:43.38	Wesleyan Invitational 3	Jan 21, 2012
4:41.82	Bowdoin Indoor 5-Way	Jan 14, 2012

3000 Meters (Indoor) Top↑
8:54.24	ECAC Division III Indoor Track & Field Championships	Mar 6- 7, 2015
8:36.42	NEICAAA Indoor Track & Field Championships	Feb 27-28, 2015
8:47.98	Bowdoin Invitational #1	Jan 17, 2015
9:02.70	Beynon Invitational	Jan 19, 2013
9:05.11	Springfield College Indoor T&F Meet #1	Dec 1, 2012

5000 Meters (Outdoor) Top↑
16:04.12	NEWMAC Outdoor Track and Field Championships	Apr 25, 2015
16:07.61	NEWMAC Outdoor Track & Field Championships	Apr 27, 2013

5000 Meters (Indoor) Top↑
15:36.17	Tufts Stampede and Multi	Jan 30-31, 2015
15:49.62	Springfield College Indoor T&F Meet #1	Dec 6, 2014

3000 Steeplechase (Outdoor) Top↑
9:33.23	ECAC Division III Track & Field Championships	May 18-19, 2016
9:32.76	NEICAAA Outdoor Track & Field Championships	May 13-14, 2016
9:26.38	New England DIII Outdoor Track & Field Championships	May 5- 7, 2016
9:38.74	NEWMAC Outdoor Track & Field Championships	Apr 30, 2016
10:00.42	Springfield College Outdoor T&F Meet #2	Apr 16, 2016

3000 Steeplechase (Indoor) Top↑
10:00.42	Springfield College Indoor T&F Meet #2	Jan 23, 2016

4 x 800 Relay (Outdoor) Top↑
7:54.67	ECAC Division III Track & Field Championships	May 18-19, 2016
7:56.88	New England DIII Outdoor Track & Field Championships	May 5- 7, 2016
7:41.57	ECAC Division III Outdoor Track & Field Championships	May 14-15, 2015
7:45.11	NEICAAA Track and Field Outdoor Championship	May 7- 9, 2015
7:53.47	ECAC DIII Outdoor Track and Field Championships	May 16-17, 2013
7:50.52	NEICAAA Outdoor Track & Field Championships	May 9-11, 2013
7:57.96	New England DIII Outdoor Track & Field Championships	May 2- 4, 2013

4 x 800 Relay (Indoor) Top↑
7:57.44	NEICAAA Indoor Track & Field Championships	Feb 27-28, 2015
8:14.10	Bowdoin Invitational #1	Jan 17, 2015
7:55.01	ECAC Division III Indoor Track & Field Championships	Mar 7- 8, 2014
7:46.68	NEICAAA Indoor Track & Field Championships	Feb 28-Mar 1, 2014
8:04.79	Bowdoin Quad Meet	Jan 18, 2014
8:30.74	Springfield College Indoor T&F Meet #1	Dec 7, 2013
8:14.72	Bowdoin 5-Way	Jan 12, 2013

Distance Medley Relay (Indoor) Top↑
10:26.08	New England Division III Men's Indoor Championships	Feb 20-21, 2015
10:15.27	NEICAAA Indoor Track & Field Championships	Feb 28-Mar 1, 2014
DNS	New England DIII Men's Indoor Championships	Feb 21-22, 2014
10:18.68	Boston University David Hemery Valentine	Feb 7- 8, 2014
10:20.41	ECAC DIII Indoor Track and Field Championships	Mar 1- 2, 2013
10:31.74	New England Division III Men's Indoor Championships	Feb 15-16, 2013
11:19.3	Beynon Invitational	Jan 19, 2013

5k Top↑
26:46.4	2015 Worcester City Cross Country Meet	Sep 26, 2015
16:48.0	Plansky Invitational 2014	Oct 25, 2014
16:27.0	Smith XC Invitational	Sep 7, 2013

8k Top↑
25:44.2	NCAA Division III New England Region Cross Country Championships	Nov 14, 2015
25:39.6	2015 NEWMAC XC Championship	Nov 1, 2015
25:36.7	Conn College XC Invitational	Oct 17, 2015
25:38.0	NEICAAA XC Championship	Oct 10, 2015
26:03.4	2015 Bowdoin Cross Country Invitational #1	Sep 12, 2015
27:31.5	NCAA Division III New England Region Cross Country Championships	Nov 15, 2014
25:33.5	NEICAAA Cross Country Championship	Oct 11, 2014
25:44.6	Lehigh Paul Short Run	Oct 4, 2014
28:01.9	2014 Smith XC Invitational	Sep 6, 2014
25:59.3	NCAA Division III New England Region Cross Country Championships	Nov 16, 2013
27:02.0	NEWMAC Championships	Nov 3, 2013
10:10.0	Conn College Cross Country Invitational	Oct 19, 2013
10:10.0	Conn College Cross Country Invitational	Oct 19, 2013
26:18.9	NEICAAA New England Championship	Oct 12, 2013
25:51.8	NCAA Division III New England Region Cross Country Championships	Nov 10, 2012
26:16.1	2012 NEWMAC Championships	Oct 27, 2012
26:35.6	James Earley Invitational	Oct 6, 2012
25:22.9	UMass Dartmouth Shriners Cross Country Invitational	Sep 15, 2012
27:22.9	Smith Co-Ed Invitational	Sep 8, 2012

5 Mile Top↑
25:06.1	UMass Dartmouth Invitational	Sep 20, 2014
26:24.2	U. of Southern Maine Invitational CC Meet	Sep 21, 2013

2016 Outdoors

1500 Meters
4:06.23	Tufts Sunshine Classic	April 23, 2016
4:08.90	Amherst Spring Fling	April 9, 2016
4:10.81	CGA Spring Invite	April 2, 2016

3000 Steeplechase
9:33.23	ECAC Division III Track & Field Championships	May 18-19, 2016
9:32.76	NEICAAA Outdoor Track & Field Championships	May 13-14, 2016
9:26.38	New England DIII Outdoor Track & Field Championships	May 5- 7, 2016
9:38.74	NEWMAC Outdoor Track & Field Championships	April 30, 2016
10:00.42	Springfield College Outdoor T&F Meet #2	April 16, 2016

4 x 800 Relay
7:54.67	ECAC Division III Track & Field Championships	May 18-19, 2016
7:56.88	New England DIII Outdoor Track & Field Championships	May 5- 7, 2016

2016 Indoors

3000 Steeplechase
10:00.42	Springfield College Indoor T&F Meet #2	January 23, 2016

2015 XC

5k
26:46.4	2015 Worcester City Cross Country Meet	September 26, 2015

8k
25:44.2	NCAA Division III New England Region Cross Country Championships	November 14, 2015
25:39.6	2015 NEWMAC XC Championship	November 1, 2015
25:36.7	Conn College XC Invitational	October 17, 2015
25:38.0	NEICAAA XC Championship	October 10, 2015
26:03.4	2015 Bowdoin Cross Country Invitational #1	September 12, 2015

2015 Outdoors

1500 Meters
4:04.19	NEWMAC Outdoor Track and Field Championships	April 25, 2015
4:04.86	2015 Eric Loeschner Invitational	April 18, 2015
4:21.63	Springfield/WPI/Coast Guard	April 11, 2015

5000 Meters
16:04.12	NEWMAC Outdoor Track and Field Championships	April 25, 2015

4 x 800 Relay
7:41.57	ECAC Division III Outdoor Track & Field Championships	May 14-15, 2015
7:45.11	NEICAAA Track and Field Outdoor Championship	May 7- 9, 2015

2015 Indoors

Mile
4:23.75	BU David Hemery Valentine Invitaional	February 13-14, 2015

3000 Meters
8:54.24	ECAC Division III Indoor Track & Field Championships	March 6- 7, 2015
8:36.42	NEICAAA Indoor Track & Field Championships	February 27-28, 2015
8:47.98	Bowdoin Invitational #1	January 17, 2015

5000 Meters
15:36.17	Tufts Stampede and Multi	January 30-31, 2015

4 x 800 Relay
7:57.44	NEICAAA Indoor Track & Field Championships	February 27-28, 2015
8:14.10	Bowdoin Invitational #1	January 17, 2015

Distance Medley Relay
10:26.08	New England Division III Men's Indoor Championships	February 20-21, 2015

2014 Indoors

1000 Meters
2:38.98	New England DIII Men's Indoor Championships	February 21-22, 2014
2:37.45	Boston University David Hemery Valentine	February 7- 8, 2014
2:35.47	Bowdoin Quad Meet	January 18, 2014

Mile
4:21.92	ECAC Division III Indoor Track & Field Championships	March 7- 8, 2014
4:18.97	Boston University Scarlet and White	February 15, 2014
4:24.15	Boston University John Thomas Terrier	January 24-25, 2014

5000 Meters
15:49.62	Springfield College Indoor T&F Meet #1	December 6, 2014

4 x 800 Relay
7:55.01	ECAC Division III Indoor Track & Field Championships	March 7- 8, 2014
7:46.68	NEICAAA Indoor Track & Field Championships	February 28-March 1, 2014
8:04.79	Bowdoin Quad Meet	January 18, 2014

Distance Medley Relay
10:15.27	NEICAAA Indoor Track & Field Championships	February 28-March 1, 2014
DNS	New England DIII Men's Indoor Championships	February 21-22, 2014
10:18.68	Boston University David Hemery Valentine	February 7- 8, 2014

2014 XC

5k
16:48.0	Plansky Invitational 2014	October 25, 2014

8k
27:31.5	NCAA Division III New England Region Cross Country Championships	November 15, 2014
25:33.5	NEICAAA Cross Country Championship	October 11, 2014
25:44.6	Lehigh Paul Short Run	October 4, 2014
28:01.9	2014 Smith XC Invitational	September 6, 2014

5 Mile
25:06.1	UMass Dartmouth Invitational	September 20, 2014

2013 Indoors

1000 Meters
2:44.47	Springfield College Indoor T&F Meet #1	December 7, 2013

Mile
4:27.91	USATF New England Indoor Championships	February 17, 2013
4:26.42	Bowdoin 5-Way	January 12, 2013

3000 Meters
9:02.70	Beynon Invitational	January 19, 2013

4 x 800 Relay
8:30.74	Springfield College Indoor T&F Meet #1	December 7, 2013
8:14.72	Bowdoin 5-Way	January 12, 2013

Distance Medley Relay
10:20.41	ECAC DIII Indoor Track and Field Championships	March 1- 2, 2013
10:31.74	New England Division III Men's Indoor Championships	February 15-16, 2013
11:19.3	Beynon Invitational	January 19, 2013

2013 XC

5k
16:27.0	Smith XC Invitational	September 7, 2013

8k
25:59.3	NCAA Division III New England Region Cross Country Championships	November 16, 2013
27:02.0	NEWMAC Championships	November 3, 2013
10:10.0	Conn College Cross Country Invitational	October 19, 2013
10:10.0	Conn College Cross Country Invitational	October 19, 2013
26:18.9	NEICAAA New England Championship	October 12, 2013

5 Mile
26:24.2	U. of Southern Maine Invitational CC Meet	September 21, 2013

2013 Outdoors

1500 Meters
4:01.34	New England DIII Outdoor Track & Field Championships	May 2- 4, 2013
4:00.21	NEWMAC Outdoor Track & Field Championships	April 27, 2013
4:07.30	Springfield College Invitation T&F Meet	April 20, 2013
4:08.63	Springfield College Outdoor T&F Meet #2	April 13, 2013

5000 Meters
16:07.61	NEWMAC Outdoor Track & Field Championships	April 27, 2013

4 x 800 Relay
7:53.47	ECAC DIII Outdoor Track and Field Championships	May 16-17, 2013
7:50.52	NEICAAA Outdoor Track & Field Championships	May 9-11, 2013
7:57.96	New England DIII Outdoor Track & Field Championships	May 2- 4, 2013

2012 Indoors

Mile
4:33.31	2012 Boston University Valentine Invitational	February 10-11, 2012
4:35.20	Tufts Stampede	February 4, 2012
4:43.38	Wesleyan Invitational 3	January 21, 2012
4:41.82	Bowdoin Indoor 5-Way	January 14, 2012

3000 Meters
9:05.11	Springfield College Indoor T&F Meet #1	December 1, 2012

2012 XC

8k
25:51.8	NCAA Division III New England Region Cross Country Championships	November 10, 2012
26:16.1	2012 NEWMAC Championships	October 27, 2012
26:35.6	James Earley Invitational	October 6, 2012
25:22.9	UMass Dartmouth Shriners Cross Country Invitational	September 15, 2012
27:22.9	Smith Co-Ed Invitational	September 8, 2012

2012 Outdoors

800 Meters
2:03.58	Fitchburg State Eric Loeschner Meet	April 21, 2012
2:07.00	Worcester State Early Season Open	March 30-31, 2012

1500 Meters
4:10.30	2012 NEWMAC Championships	April 28, 2012
4:11.28	WPI-Springfield-Coast Guard	April 14, 2012
4:11.87	Engineer Cup	April 7, 2012
4:11.34	Worcester State Early Season Open	March 30-31, 2012

800 Meters (Outdoors)
2012	2:03.58	Fitchburg State Eric Loeschner Meet (Apr 21, 2012)

1500 Meters (Outdoors)
2016	4:06.23	Tufts Sunshine Classic (Apr 23, 2016)
2015	4:04.19	NEWMAC Outdoor Track and Field Championships (Apr 25, 2015)
2013	4:00.21	NEWMAC Outdoor Track & Field Championships (Apr 27, 2013)
2012	4:10.30	2012 NEWMAC Championships (Apr 28, 2012)

5000 Meters (Outdoors)
2015	16:04.12	NEWMAC Outdoor Track and Field Championships (Apr 25, 2015)
2013	16:07.61	NEWMAC Outdoor Track & Field Championships (Apr 27, 2013)

3000 Steeplechase (Outdoors)
2016	9:26.38	New England DIII Outdoor Track & Field Championships (May 5- 7, 2016)

1000 Meters (Indoors)
2014	2:35.47	Bowdoin Quad Meet (Jan 18, 2014)
2013	2:44.47	Springfield College Indoor T&F Meet #1 (Dec 7, 2013)

Mile (Indoors)
2015	4:23.75	BU David Hemery Valentine Invitaional (Feb 13-14, 2015)
2014	4:18.97	Boston University Scarlet and White (Feb 15, 2014)
2013	4:26.42	Bowdoin 5-Way (Jan 12, 2013)
2012	4:33.31	2012 Boston University Valentine Invitational (Feb 10-11, 2012)

3000 Meters (Indoors)
2015	8:36.42	NEICAAA Indoor Track & Field Championships (Feb 27-28, 2015)
2013	9:02.70	Beynon Invitational (Jan 19, 2013)
2012	9:05.11	Springfield College Indoor T&F Meet #1 (Dec 1, 2012)

5000 Meters (Indoors)
2015	15:36.17	Tufts Stampede and Multi (Jan 30-31, 2015)
2014	15:49.62	Springfield College Indoor T&F Meet #1 (Dec 6, 2014)

3000 Steeplechase (Indoors)
2016	10:00.42	Springfield College Indoor T&F Meet #2 (Jan 23, 2016)

5k (XC)
2015	26:46.4	2015 Worcester City Cross Country Meet Sep 26, 2015
2014	16:48.0	Plansky Invitational 2014 Oct 25, 2014
2013	16:27.0	Smith XC Invitational Sep 7, 2013

8k (XC)
2015	25:36.7	Conn College XC Invitational Oct 17, 2015
2014	25:33.5	NEICAAA Cross Country Championship Oct 11, 2014
2013	10:10.0	Conn College Cross Country Invitational Oct 19, 2013
2012	25:22.9	UMass Dartmouth Shriners Cross Country Invitational Sep 15, 2012

5 Mile (XC)
2014	25:06.1	UMass Dartmouth Invitational Sep 20, 2014
2013	26:24.2	U. of Southern Maine Invitational CC Meet Sep 21, 2013