College Bests

800 1500
MILE 3000
5000 10,000
2000S 3000S
5K (XC) 6K (XC)
Virginia Grand Prix    May 8, 2015
1500 4:53.88 8th (F)
Charlotte Invitational    Apr 17-18, 2015
1500 4:57.03 19th (F)
Charlotte 49er Classic    Mar 19-21, 2015
1500 5:07.47 72nd (F)
Samford University Invitational    Feb 13, 2015
3000 10:50.16 36th (F)
Hokie Invitational    Jan 23-24, 2015
Mile 5:28.37 37th (F)
3 Stripe Invite    Nov 8, 2014
5k 20:04.7 24th
Charlotte Invitational    Sep 26, 2014
6k 23:19.1 24th
Covered Bridge Cross Country Meet    Aug 29, 2014
5k 20:59.9 46th
Aggie Last Chance    May 11, 2014
3000S 11:47.56 2nd (F)
Charlotte Invitational    Apr 18-19, 2014
5000 17:42.24 4th (F)
Charlotte Invitational    Apr 18-19, 2014
5000 17:42.24 4th (F)
Bill Carson Invitational    Apr 11-12, 2014
1500 4:49.05 10th (F)
3000 10:38.33 7th (F)
2014 Colonial Relays    Apr 3- 5, 2014
5000 17:50.00 1st (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
4x1500 20:03.96 10th (F)
Charlotte 49er Classic    Mar 20-22, 2014
800 2:32.30 37th (F)
1500 4:53.84 23rd (F)
4x400 DNF
4x800 DNF
Pre-National Invitational    Oct 19, 2013
6k 23:07.7 39th
Lehigh's Paul Short Run    Oct 5, 2013
6k 23:04.5 266th
Charlotte XC Invitational    Sep 28, 2013
6k 22:35.5 1st
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2013
5000 18:15.64 23rd (F)
10,000 37:41.96 13th (F)
Larry Ellis Invitational    Apr 17-20, 2013
5000 18:32.23 68th (F)
Johnson C. Smith University Invitational    Apr 12-13, 2013
1500 4:50.47 4th (F)
5000 NT
Duke Invitational    Apr 5- 6, 2013
3000 10:29.44 13th (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
10,000 37:25.84 36th (F)
Charlotte 49er Classic    Mar 14-16, 2013
3000S 11:46.47 7th (F)
4x400 4:07.74 14th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 16-17, 2013
3000 10:19.42 15th (F)
Tiger Paw    Feb 8- 9, 2013
Mile 5:16.96 35th (F)
3000 10:27.57 8th (F)
Hilton Garden Innvitational    Feb 1- 2, 2013
Mile 5:12.07 15th (F)
3000 10:20.04 12th (F)
Hokie Invitational    Jan 25-26, 2013
Mile 5:20.64 9th (F)
3000 10:33.29 10th (F)
VT Invitational    Jan 18-19, 2013
3000 10:27.50 10th (F)
DMR 12:30.35 9th (F)
Charlotte Invitational    Sep 28, 2012
6k 23:42.5 17th
Atlantic 10 Outdoor Track & Field Championships    May 5- 6, 2012
5000 17:52.08 15th (F)
Charlotte Invitational    Apr 20-21, 2012
800 2:24.80 9th (F)
3000 10:13.40 2nd (F)
Johnson C. Smith Invitational    Apr 13-14, 2012
1500 4:39.78 2nd (F)
Duke Invitational    Apr 6- 7, 2012
1500 4:45.86 22nd (F)
Raleigh Relays    Mar 30-31, 2012
5000 17:50.07 11th (F)
4x1500 19:22.44 7th (F)
Charlotte 49er Classic    Mar 15-17, 2012
1500 4:50.38 24th (F)
5000 17:58.50 9th (F)
2000S 7:30.62 4th (F)
Atlantic 10 Indoor T&F Championships    Feb 17-18, 2012
3000 10:14.31 13th (F)
5000 18:00.48 16th (F)
JDL Fast Track Collegiate Invitational    Feb 11, 2012
3000 10:17.28 5th (F)
4x400 4:21.34 13th (F)
Hokie Invitational    Jan 20-21, 2012
4x800 10:09.25 6th (F)
DMR 12:54.55 5th (F)
VT Invitational    Jan 13-14, 2012
Mile 5:18.35 16th (F)
DMR 12:18.46 4th (F)
800 Meters (Outdoor)
Top↑
Charlotte 49er Classic Mar 20-22, 2014
Charlotte Invitational Apr 20-21, 2012
1500 Meters (Outdoor)
Top↑
Virginia Grand Prix May 8, 2015
Charlotte Invitational Apr 17-18, 2015
Charlotte 49er Classic Mar 19-21, 2015
Bill Carson Invitational Apr 11-12, 2014
Charlotte 49er Classic Mar 20-22, 2014
Johnson C. Smith University Invitational Apr 12-13, 2013
Johnson C. Smith Invitational Apr 13-14, 2012
Duke Invitational Apr 6- 7, 2012
Charlotte 49er Classic Mar 15-17, 2012
Mile (Indoor)
Top↑
Hokie Invitational Jan 23-24, 2015
Tiger Paw Feb 8- 9, 2013
Hilton Garden Innvitational Feb 1- 2, 2013
Hokie Invitational Jan 25-26, 2013
VT Invitational Jan 13-14, 2012
3000 Meters (Outdoor)
Top↑
Bill Carson Invitational Apr 11-12, 2014
Duke Invitational Apr 5- 6, 2013
Charlotte Invitational Apr 20-21, 2012
3000 Meters (Indoor)
Top↑
Samford University Invitational Feb 13, 2015
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
Tiger Paw Feb 8- 9, 2013
Hilton Garden Innvitational Feb 1- 2, 2013
Hokie Invitational Jan 25-26, 2013
VT Invitational Jan 18-19, 2013
Atlantic 10 Indoor T&F Championships Feb 17-18, 2012
JDL Fast Track Collegiate Invitational Feb 11, 2012
5000 Meters (Outdoor)
Top↑
Charlotte Invitational Apr 18-19, 2014
Charlotte Invitational Apr 18-19, 2014
2014 Colonial Relays Apr 3- 5, 2014
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
Larry Ellis Invitational Apr 17-20, 2013
NT
Johnson C. Smith University Invitational Apr 12-13, 2013
Atlantic 10 Outdoor Track & Field Championships May 5- 6, 2012
Raleigh Relays Mar 30-31, 2012
Charlotte 49er Classic Mar 15-17, 2012
5000 Meters (Indoor)
Top↑
Atlantic 10 Indoor T&F Championships Feb 17-18, 2012
10,000 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
2000 Steeplechase (Outdoor)
Top↑
Charlotte 49er Classic Mar 15-17, 2012
3000 Steeplechase (Outdoor)
Top↑
Aggie Last Chance May 11, 2014
Charlotte 49er Classic Mar 14-16, 2013
4 x 400 Relay (Outdoor)
Top↑
DNF
Charlotte 49er Classic Mar 20-22, 2014
Charlotte 49er Classic Mar 14-16, 2013
4 x 400 Relay (Indoor)
Top↑
JDL Fast Track Collegiate Invitational Feb 11, 2012
4 x 800 Relay (Outdoor)
Top↑
DNF
Charlotte 49er Classic Mar 20-22, 2014
4 x 800 Relay (Indoor)
Top↑
Hokie Invitational Jan 20-21, 2012
4 x 1500 Relay (Outdoor)
Top↑
Raleigh Relays (College/University) Mar 28-29, 2014
Raleigh Relays Mar 30-31, 2012
Distance Medley Relay (Indoor)
Top↑
VT Invitational Jan 18-19, 2013
Hokie Invitational Jan 20-21, 2012
VT Invitational Jan 13-14, 2012
5k
Top↑
3 Stripe Invite Nov 8, 2014
2014 Confrence USA Cross Country Championship Nov 1, 2014
56th Annual W&M Cross Country Invitational Sep 12, 2014
Covered Bridge Cross Country Meet Aug 29, 2014
2013 Conference USA Cross Country Championships Nov 2, 2013
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014
Charlotte Invitational Sep 26, 2014
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
Pre-National Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Charlotte XC Invitational Sep 28, 2013
Charlotte Invitational Sep 28, 2012

2015 Outdoors

1500 Meters
Virginia Grand Prix May 8, 2015
Charlotte Invitational April 17-18, 2015
Charlotte 49er Classic March 19-21, 2015

2015 Indoors

Mile
Hokie Invitational January 23-24, 2015
3000 Meters
Samford University Invitational February 13, 2015

2014 XC

2014 Outdoors

800 Meters
Charlotte 49er Classic March 20-22, 2014
1500 Meters
Bill Carson Invitational April 11-12, 2014
Charlotte 49er Classic March 20-22, 2014
3000 Meters
Bill Carson Invitational April 11-12, 2014
5000 Meters
Charlotte Invitational April 18-19, 2014
Charlotte Invitational April 18-19, 2014
2014 Colonial Relays April 3- 5, 2014
3000 Steeplechase
Aggie Last Chance May 11, 2014
4 x 400 Relay
DNF
Charlotte 49er Classic March 20-22, 2014
4 x 800 Relay
DNF
Charlotte 49er Classic March 20-22, 2014
4 x 1500 Relay
Raleigh Relays (College/University) March 28-29, 2014

2013 XC

2013 Outdoors

1500 Meters
Johnson C. Smith University Invitational April 12-13, 2013
3000 Meters
Duke Invitational April 5- 6, 2013
5000 Meters
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
Larry Ellis Invitational April 17-20, 2013
NT
Johnson C. Smith University Invitational April 12-13, 2013
10,000 Meters
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
Raleigh Relays (College/University) March 29-30, 2013
3000 Steeplechase
Charlotte 49er Classic March 14-16, 2013
4 x 400 Relay
Charlotte 49er Classic March 14-16, 2013

2013 Indoors

Mile
Tiger Paw February 8- 9, 2013
Hilton Garden Innvitational February 1- 2, 2013
Hokie Invitational January 25-26, 2013
3000 Meters
Atlantic 10 Indoor Track & Field Championships February 16-17, 2013
Tiger Paw February 8- 9, 2013
Hilton Garden Innvitational February 1- 2, 2013
Hokie Invitational January 25-26, 2013
VT Invitational January 18-19, 2013
Distance Medley Relay
VT Invitational January 18-19, 2013

2012 XC

6k
Charlotte Invitational September 28, 2012

2012 Outdoors

800 Meters
Charlotte Invitational April 20-21, 2012
1500 Meters
Johnson C. Smith Invitational April 13-14, 2012
Duke Invitational April 6- 7, 2012
Charlotte 49er Classic March 15-17, 2012
3000 Meters
Charlotte Invitational April 20-21, 2012
5000 Meters
Atlantic 10 Outdoor Track & Field Championships May 5- 6, 2012
Raleigh Relays March 30-31, 2012
Charlotte 49er Classic March 15-17, 2012
2000 Steeplechase
Charlotte 49er Classic March 15-17, 2012
4 x 1500 Relay
Raleigh Relays March 30-31, 2012

2012 Indoors

Mile
VT Invitational January 13-14, 2012
3000 Meters
Atlantic 10 Indoor T&F Championships February 17-18, 2012
JDL Fast Track Collegiate Invitational February 11, 2012
5000 Meters
Atlantic 10 Indoor T&F Championships February 17-18, 2012
4 x 400 Relay
JDL Fast Track Collegiate Invitational February 11, 2012
4 x 800 Relay
Hokie Invitational January 20-21, 2012
Distance Medley Relay
Hokie Invitational January 20-21, 2012
VT Invitational January 13-14, 2012
800 Meters (Outdoors)
2014  
(Mar 20-22, 2014)
2012  
(Apr 20-21, 2012)
1500 Meters (Outdoors)
2015  
(May 8, 2015)
2014  
(Apr 11-12, 2014)
2013  
2012  
(Apr 13-14, 2012)
3000 Meters (Outdoors)
2014  
(Apr 11-12, 2014)
2013  
(Apr 5- 6, 2013)
2012  
(Apr 20-21, 2012)
5000 Meters (Outdoors)
2014  
(Apr 18-19, 2014)
2013  
2012  
(Mar 30-31, 2012)
10,000 Meters (Outdoors)
2013  
2000 Steeplechase (Outdoors)
2012  
(Mar 15-17, 2012)
3000 Steeplechase (Outdoors)
2014  
(May 11, 2014)
2013  
(Mar 14-16, 2013)
Mile (Indoors)
2015  
(Jan 23-24, 2015)
2013  
(Feb 1- 2, 2013)
2012  
(Jan 13-14, 2012)
3000 Meters (Indoors)
2015  
2013  
2012  
5000 Meters (Indoors)
2012  
5k (XC)
2014  
2013  
6k (XC)
2014  
2013  
Sep 28, 2013
2012  
Sep 28, 2012