TFRRS | Courtney Frerichs – Track and Field Results & Statistics

COURTNEY FRERICHS (JR-3)

KANSAS CITY

College Bests

1500	4:22.59	MILE	4:55.56
3000	9:35.89	5000	15:47.56
2000S	6:48.82	3000S	9:31.36
5K (XC)	16:51.7	6K (XC)	20:17.1
3.73 MILE (XC)	19:58.6

NCAA Division I Outdoor Track & Field Championships Jun 10-13, 2015
3000S	9:31.36	2nd (F)
3000S	9:54.07	3rd (P)

NCAA Division I West Preliminary Round May 28-30, 2015
3000S	9:48.30	1st (P)

2015 WAC Outdoor Track & Field Championships May 13-16, 2015
5000	17:26.99	1st (F)
3000S	10:15.41	1st (F)

Payton Jordan Invitational May 2, 2015
3000S	9:32.12	1st (F)

Bryan Clay Invitational Apr 17, 2015
1500	4:22.59	8th (F)

Stanford Invitational Apr 3- 4, 2015
3000S	9:49.06	1st (F)

NCAA Division I Indoor Track & Field Championships Mar 13-14, 2015
5000	15:47.56	5th (F)

WAC Indoor Track and Field Championships Feb 26-28, 2015
3000	10:35.96	1st (F)
5000	18:37.69	1st (F)

2015 Jayhawk Classic Jan 29-30, 2015
DMR	11:53.03	1st (F)

2014 Hoosier Open Dec 12, 2014
5000	15:48.12	1st (F)

NCAA Division I Cross Country Championships Nov 22, 2014
6k	20:17.1	13th

NCAA Division I Midwest Region Cross Country Championships Nov 14, 2014
3.73M	19:58.6	1st

WAC Championships Nov 1, 2014
5k	16:51.7	1st

ISU Pre-National Invitational Oct 18, 2014
6k	20:55.5	1st

Roy Griak Invitational Sep 27, 2014
6k	21:18.5	7th

Forest Park Cross Country Festival - Collegiate Division Sep 12, 2014
5k	16:55.0	1st

Western Athletic Conference Indoor Track and Field Champions Feb 26-28, 2014
3000	9:35.89	1st (F)
5000	17:45.89	1st (F)

Alex Wilson Invitational Feb 22, 2014
5000	16:20.21	1st (F)

Iowa State Classic Feb 14-15, 2014
5000	16:19.67	10th (F)

2014 Jayhawk Classic Jan 24, 2014
3000	9:46.19	1st (F)

NCAA Division I Cross Country Championships Nov 23, 2013
6k	20:44.5	38th

NCAA Division I Midwest Region Cross Country Championships Nov 15, 2013
6k	20:25.0	4th

WAC Conference Championships Nov 2, 2013
5k	17:35.7	2nd

Pre-National Invitational Oct 19, 2013
6k	20:46.3	4th

Notre Dame Cross Country Invitational Oct 4, 2013
5k	17:18.2	1st

Woody Greeno University Division Sep 21, 2013
6k	20:57.8	1st

NCAA Division I National Championships Jun 5- 8, 2013
3000S	9:55.02	6th (F)
3000S	10:02.02	6th (P)

NCAA Division I West Preliminary Round May 23-25, 2013
3000S	9:59.43	7th (P)

Summit League Championship May 9-11, 2013
5000	16:42.63	1st (F)
3000S	10:15.79	1st (F)

55th Mt. SAC Relays Apr 18-20, 2013
5000	16:22.98	7th (F)

Stanford Invitational Mar 29-30, 2013
3000S	10:08.27	1st (F)

Tulsa Duels Mar 15-16, 2013
2000S	6:48.82	2nd (F)

Notre Dame Alex Wilson 2013 Mar 1- 2, 2013
Mile	4:55.56	19th (F)
5000	16:40.28	10th (F)

Summit League Indoor Track & Field Championships Feb 24-25, 2013
3000	9:51.26	1st (F)
5000	17:02.31	1st (F)

Iowa State Classic Feb 7- 9, 2013
3000	9:47.63	2nd (F)
DMR	12:16.65	9th (F)

2013 Jayhawk Classic Jan 25, 2013
Mile	5:11.95	1st (F)

Chile Pepper Cross Country Festival Oct 13, 2012
6k	22:35.3	64th

2012 Rim Rock Farm Collegiate Classic Sep 29, 2012
6k	21:47.3	28th

Missouri State University XC Invitational Sep 15, 2012
5k	18:38.7	4th

NCAA Division I West Preliminary Round May 24-26, 2012
3000S	10:55.29	36th (P)

54th Annual Mt. SAC Relays Apr 19-21, 2012
3000S	10:34.48	9th (F)

ESU Relays Apr 7, 2012
3000	10:12.23	1st (F)

Missouri Relays Mar 23-24, 2012
3000S	10:42.23	1st (F)

Notre Dame Alex Wilson Invitational Mar 2- 3, 2012
3000	10:03.74	7th (F)

Summit League Indoor Track & Field Championships Feb 24-25, 2012
3000	10:02.06	4th (F)
5000	17:33.79	10th (F)

2012 Jayhawk Classic Jan 27, 2012
Mile	5:09.87	4th (F)
DMR	12:28.51	2nd (F)

Holiday Inn Invitational Jan 13-14, 2012
3000	10:20.85	2nd (F)

QUICK LINKS:

1500
Mile
3000
5000
2000S
3000S
5k
6k
3.73 Mile

1500 Meters (Outdoor) Top↑
4:22.59	Bryan Clay Invitational	Apr 17, 2015

Mile (Indoor) Top↑
4:55.56	Notre Dame Alex Wilson 2013	Mar 1- 2, 2013
5:11.95	2013 Jayhawk Classic	Jan 25, 2013
5:09.87	2012 Jayhawk Classic	Jan 27, 2012

3000 Meters (Outdoor) Top↑
10:12.23	ESU Relays	Apr 7, 2012

3000 Meters (Indoor) Top↑
10:35.96	WAC Indoor Track and Field Championships	Feb 26-28, 2015
9:35.89	Western Athletic Conference Indoor Track and Field Champions	Feb 26-28, 2014
9:46.19	2014 Jayhawk Classic	Jan 24, 2014
9:51.26	Summit League Indoor Track & Field Championships	Feb 24-25, 2013
9:47.63	Iowa State Classic	Feb 7- 9, 2013
10:03.74	Notre Dame Alex Wilson Invitational	Mar 2- 3, 2012
10:02.06	Summit League Indoor Track & Field Championships	Feb 24-25, 2012
10:20.85	Holiday Inn Invitational	Jan 13-14, 2012

5000 Meters (Outdoor) Top↑
17:26.99	2015 WAC Outdoor Track & Field Championships	May 13-16, 2015
16:42.63	Summit League Championship	May 9-11, 2013
16:22.98	55th Mt. SAC Relays	Apr 18-20, 2013

5000 Meters (Indoor) Top↑
15:47.56	NCAA Division I Indoor Track & Field Championships	Mar 13-14, 2015
18:37.69	WAC Indoor Track and Field Championships	Feb 26-28, 2015
15:48.12	2014 Hoosier Open	Dec 12, 2014
17:45.89	Western Athletic Conference Indoor Track and Field Champions	Feb 26-28, 2014
16:20.21	Alex Wilson Invitational	Feb 22, 2014
16:19.67	Iowa State Classic	Feb 14-15, 2014
16:40.28	Notre Dame Alex Wilson 2013	Mar 1- 2, 2013
17:02.31	Summit League Indoor Track & Field Championships	Feb 24-25, 2013
17:33.79	Summit League Indoor Track & Field Championships	Feb 24-25, 2012

2000 Steeplechase (Outdoor) Top↑
6:48.82	Tulsa Duels	Mar 15-16, 2013

3000 Steeplechase (Outdoor) Top↑
9:31.36	NCAA Division I Outdoor Track & Field Championships	Jun 10-13, 2015
9:54.07	NCAA Division I Outdoor Track & Field Championships	Jun 10-13, 2015
9:48.30	NCAA Division I West Preliminary Round	May 28-30, 2015
10:15.41	2015 WAC Outdoor Track & Field Championships	May 13-16, 2015
9:32.12	Payton Jordan Invitational	May 2, 2015
9:49.06	Stanford Invitational	Apr 3- 4, 2015
9:55.02	NCAA Division I National Championships	Jun 5- 8, 2013
10:02.02	NCAA Division I National Championships	Jun 5- 8, 2013
9:59.43	NCAA Division I West Preliminary Round	May 23-25, 2013
10:15.79	Summit League Championship	May 9-11, 2013
10:08.27	Stanford Invitational	Mar 29-30, 2013
10:55.29	NCAA Division I West Preliminary Round	May 24-26, 2012
10:34.48	54th Annual Mt. SAC Relays	Apr 19-21, 2012
10:42.23	Missouri Relays	Mar 23-24, 2012

Distance Medley Relay (Indoor) Top↑
11:53.03	2015 Jayhawk Classic	Jan 29-30, 2015
12:16.65	Iowa State Classic	Feb 7- 9, 2013
12:28.51	2012 Jayhawk Classic	Jan 27, 2012

5k Top↑
16:51.7	WAC Championships	Nov 1, 2014
16:55.0	Forest Park Cross Country Festival - Collegiate Division	Sep 12, 2014
17:35.7	WAC Conference Championships	Nov 2, 2013
17:18.2	Notre Dame Cross Country Invitational	Oct 4, 2013
18:38.7	Missouri State University XC Invitational	Sep 15, 2012

6k Top↑
20:17.1	NCAA Division I Cross Country Championships	Nov 22, 2014
20:55.5	ISU Pre-National Invitational	Oct 18, 2014
21:18.5	Roy Griak Invitational	Sep 27, 2014
20:44.5	NCAA Division I Cross Country Championships	Nov 23, 2013
20:25.0	NCAA Division I Midwest Region Cross Country Championships	Nov 15, 2013
20:46.3	Pre-National Invitational	Oct 19, 2013
20:57.8	Woody Greeno University Division	Sep 21, 2013
22:35.3	Chile Pepper Cross Country Festival	Oct 13, 2012
21:47.3	2012 Rim Rock Farm Collegiate Classic	Sep 29, 2012

3.73 Mile Top↑
19:58.6	NCAA Division I Midwest Region Cross Country Championships	Nov 14, 2014

2015 Outdoors

1500 Meters
4:22.59	Bryan Clay Invitational	April 17, 2015

5000 Meters
17:26.99	2015 WAC Outdoor Track & Field Championships	May 13-16, 2015

3000 Steeplechase
9:31.36	NCAA Division I Outdoor Track & Field Championships	June 10-13, 2015
9:54.07	NCAA Division I Outdoor Track & Field Championships	June 10-13, 2015
9:48.30	NCAA Division I West Preliminary Round	May 28-30, 2015
10:15.41	2015 WAC Outdoor Track & Field Championships	May 13-16, 2015
9:32.12	Payton Jordan Invitational	May 2, 2015
9:49.06	Stanford Invitational	April 3- 4, 2015

2015 Indoors

3000 Meters
10:35.96	WAC Indoor Track and Field Championships	February 26-28, 2015

5000 Meters
15:47.56	NCAA Division I Indoor Track & Field Championships	March 13-14, 2015
18:37.69	WAC Indoor Track and Field Championships	February 26-28, 2015

Distance Medley Relay
11:53.03	2015 Jayhawk Classic	January 29-30, 2015

2014 Indoors

3000 Meters
9:35.89	Western Athletic Conference Indoor Track and Field Champions	February 26-28, 2014
9:46.19	2014 Jayhawk Classic	January 24, 2014

5000 Meters
15:48.12	2014 Hoosier Open	December 12, 2014
17:45.89	Western Athletic Conference Indoor Track and Field Champions	February 26-28, 2014
16:20.21	Alex Wilson Invitational	February 22, 2014
16:19.67	Iowa State Classic	February 14-15, 2014

2014 XC

5k
16:51.7	WAC Championships	November 1, 2014
16:55.0	Forest Park Cross Country Festival - Collegiate Division	September 12, 2014

6k
20:17.1	NCAA Division I Cross Country Championships	November 22, 2014
20:55.5	ISU Pre-National Invitational	October 18, 2014
21:18.5	Roy Griak Invitational	September 27, 2014

3.73 Mile
19:58.6	NCAA Division I Midwest Region Cross Country Championships	November 14, 2014

2013 XC

5k
17:35.7	WAC Conference Championships	November 2, 2013
17:18.2	Notre Dame Cross Country Invitational	October 4, 2013

6k
20:44.5	NCAA Division I Cross Country Championships	November 23, 2013
20:25.0	NCAA Division I Midwest Region Cross Country Championships	November 15, 2013
20:46.3	Pre-National Invitational	October 19, 2013
20:57.8	Woody Greeno University Division	September 21, 2013

2013 Outdoors

5000 Meters
16:42.63	Summit League Championship	May 9-11, 2013
16:22.98	55th Mt. SAC Relays	April 18-20, 2013

2000 Steeplechase
6:48.82	Tulsa Duels	March 15-16, 2013

3000 Steeplechase
9:55.02	NCAA Division I National Championships	June 5- 8, 2013
10:02.02	NCAA Division I National Championships	June 5- 8, 2013
9:59.43	NCAA Division I West Preliminary Round	May 23-25, 2013
10:15.79	Summit League Championship	May 9-11, 2013
10:08.27	Stanford Invitational	March 29-30, 2013

2013 Indoors

Mile
4:55.56	Notre Dame Alex Wilson 2013	March 1- 2, 2013
5:11.95	2013 Jayhawk Classic	January 25, 2013

3000 Meters
9:51.26	Summit League Indoor Track & Field Championships	February 24-25, 2013
9:47.63	Iowa State Classic	February 7- 9, 2013

5000 Meters
16:40.28	Notre Dame Alex Wilson 2013	March 1- 2, 2013
17:02.31	Summit League Indoor Track & Field Championships	February 24-25, 2013

Distance Medley Relay
12:16.65	Iowa State Classic	February 7- 9, 2013

2012 XC

5k
18:38.7	Missouri State University XC Invitational	September 15, 2012

6k
22:35.3	Chile Pepper Cross Country Festival	October 13, 2012
21:47.3	2012 Rim Rock Farm Collegiate Classic	September 29, 2012

2012 Outdoors

3000 Meters
10:12.23	ESU Relays	April 7, 2012

3000 Steeplechase
10:55.29	NCAA Division I West Preliminary Round	May 24-26, 2012
10:34.48	54th Annual Mt. SAC Relays	April 19-21, 2012
10:42.23	Missouri Relays	March 23-24, 2012

2012 Indoors

Mile
5:09.87	2012 Jayhawk Classic	January 27, 2012

3000 Meters
10:03.74	Notre Dame Alex Wilson Invitational	March 2- 3, 2012
10:02.06	Summit League Indoor Track & Field Championships	February 24-25, 2012
10:20.85	Holiday Inn Invitational	January 13-14, 2012

5000 Meters
17:33.79	Summit League Indoor Track & Field Championships	February 24-25, 2012

Distance Medley Relay
12:28.51	2012 Jayhawk Classic	January 27, 2012

1500 Meters (Outdoors)
2015	4:22.59	Bryan Clay Invitational (Apr 17, 2015)

3000 Meters (Outdoors)
2012	10:12.23	ESU Relays (Apr 7, 2012)

5000 Meters (Outdoors)
2015	17:26.99	2015 WAC Outdoor Track & Field Championships (May 13-16, 2015)
2013	16:22.98	55th Mt. SAC Relays (Apr 18-20, 2013)

2000 Steeplechase (Outdoors)
2013	6:48.82	Tulsa Duels (Mar 15-16, 2013)

3000 Steeplechase (Outdoors)
2015	9:31.36	NCAA Division I Outdoor Track & Field Championships (Jun 10-13, 2015)
2013	9:55.02	NCAA Division I National Championships (Jun 5- 8, 2013)
2012	10:34.48	54th Annual Mt. SAC Relays (Apr 19-21, 2012)

Mile (Indoors)
2013	4:55.56	Notre Dame Alex Wilson 2013 (Mar 1- 2, 2013)
2012	5:09.87	2012 Jayhawk Classic (Jan 27, 2012)

3000 Meters (Indoors)
2015	10:35.96	WAC Indoor Track and Field Championships (Feb 26-28, 2015)
2014	9:35.89	Western Athletic Conference Indoor Track and Field Champions (Feb 26-28, 2014)
2013	9:47.63	Iowa State Classic (Feb 7- 9, 2013)
2012	10:02.06	Summit League Indoor Track & Field Championships (Feb 24-25, 2012)

5000 Meters (Indoors)
2015	15:47.56	NCAA Division I Indoor Track & Field Championships (Mar 13-14, 2015)
2014	15:48.12	2014 Hoosier Open (Dec 12, 2014)
2013	16:40.28	Notre Dame Alex Wilson 2013 (Mar 1- 2, 2013)
2012	17:33.79	Summit League Indoor Track & Field Championships (Feb 24-25, 2012)

5k (XC)
2014	16:51.7	WAC Championships Nov 1, 2014
2013	17:18.2	Notre Dame Cross Country Invitational Oct 4, 2013
2012	18:38.7	Missouri State University XC Invitational Sep 15, 2012

6k (XC)
2014	20:17.1	NCAA Division I Cross Country Championships Nov 22, 2014
2013	20:25.0	NCAA Division I Midwest Region Cross Country Championships Nov 15, 2013
2012	21:47.3	2012 Rim Rock Farm Collegiate Classic Sep 29, 2012

3.73 Mile (XC)
2014	19:58.6	NCAA Division I Midwest Region Cross Country Championships Nov 14, 2014