TFRRS | Marlene Delices – Track and Field Results & Statistics

MARLENE DELICES (SR-4)

IONA

College Bests

400	1:03.92	500	1:22.62
800	2:09.69	1000	2:50.13
1500	4:25.08	MILE	4:58.23
5K (XC)	19:15.9	6K (XC)	21:32.8

Swarthmore Final Qualifier May 11, 2015
1500	4:25.08	8th (F)

MAAC Outdoor Track & Field Championships May 2- 3, 2015
800	2:12.09	2nd (F)
4x400	4:10.94	8th (F)
4x800	8:54.71	2nd (F)

Yale Springtime Invitational Apr 26, 2015
400	1:08.55	27th (F)

2015 Penn Relays Apr 23-25, 2015
4x800	9:07.78

Virginia Challenge Apr 17-18, 2015
800	2:12.45	38th (F)
1500	4:33.81	61st (F)

Sam Howell Invitational Apr 3- 4, 2015
1500	4:37.28	12th (F)

20th Annual Monmouth Season Opener Mar 27-28, 2015
400	1:11.10	36th (F)

2015 IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2015
800	2:09.69	4th (F)
800	2:10.65	6th (P)

Boston University Last Chance Meet 2015 Mar 1, 2015
1000	2:50.13	2nd (F)

Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
800	2:12.39	3rd (F)
DMR	11:50.44	1st (F)

Iowa State Classic Feb 13-14, 2015
800	2:15.24	36th (F)

Boston University John Thomas Terrier Invitational Jan 30-31, 2015
Mile	4:58.23	23rd (F)

Metro Team Challenge Jan 23, 2015
1000	2:55.42	3rd (F)

NCAA Division I Cross Country Championships Nov 22, 2014
6k	22:26.0	230th

NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
6k	21:32.8	54th

MAAC Cross Country Championships Oct 31, 2014
6k	12:21:30.1	9th
6k	21:44.1	9th

Wisconsin adidas Invitational Oct 17, 2014
6k	21:52.0	180th

Lehigh Paul Short Run Oct 4, 2014
6k	21:43.5	100th

Marist College Season Opener Aug 30, 2014
5k	19:15.9	6th

UAlbany Purple & Gold Last Chance Meet May 10, 2014
800	2:17.76	8th (F)

MAAC Outdoor Track & Field Championships May 3- 4, 2014
800	2:18.23	6th (F)
1500	4:55.30	19th (F)
4x800	9:03.39	2nd (F)

2014 Yale Springtime Invitational Apr 27, 2014
800	2:18.17	4th (F)

Penn Relays Apr 24-26, 2014
DMR	11:54.20

Larry Ellis Invitational Apr 16-19, 2014
800	2:17.01	55th (F)

2014 Colonial Relays Apr 3- 5, 2014
1500	4:41.68	27th (F)
SMR	4:21.72	16th (F)

19th Annual Monmouth Season Opener Mar 28-29, 2014
400	1:03.92	23rd (F)
1500	4:46.9	2nd (F)

IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
800	2:17.59	23rd (P)

Boston University Last Chance Meet Mar 2, 2014
800	2:14.32	12th (F)

MAAC Indoor Track & Field Championships Feb 21, 2014
800	2:16.93	5th (F)
DMR	12:00.77	1st (F)

Lafayette/Rider Winter Games Feb 14, 2014
1000	2:58.29	5th (F)

Boston University David Hemery Valentine Feb 7- 8, 2014
800	2:16.74	47th (F)

Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
800	2:21.10	9th (F)

NYU Team Challenge Jan 24, 2014
800	2:23.12	7th (F)
4x400	4:34.72	11th (F)

Saturday Night Shootout Jan 18, 2014
400	1:04.35	33rd (F)
4x400	4:34.22	12th (F)

Knight Indoor Classic Dec 8, 2013
400	1:20.39	15th (F)

Fordham Season Opener Dec 6, 2013
400	1:14.2h	23rd (F)

MAAC Cross Country Championships Nov 1, 2013
6k	24:30.1	38th

Princeton XC Invitational Oct 19, 2013
6k	24:27.7	22nd

Lehigh's Paul Short Run Oct 5, 2013
6k	24:06.3	356th

Iona Br. Doyle Meet of Champions Sep 21, 2013
6k	9:56:10.9	143rd
6k	24:48.5	52nd
6k	25:45.3	109th

Marist Early Season Invite Aug 31, 2013
5k	21:54.0	21st

MAAC Outdoor Track & Field Championships May 4- 5, 2013
800	2:26.77	12th (F)
4x800	9:01.55	1st (F)

2013 Yale Springtime Invitational Apr 28, 2013
800	NT

Penn Relays Apr 25-27, 2013
4x800	8:58.39

Larry Ellis Invitational Apr 17-20, 2013
800	2:16.91	21st (F)

Metropolitan Outdoor Championships Apr 12-13, 2013
1500	4:47.26	4th (F)
4x400	4:34.89	7th (F)

Sam Howell Invitational Apr 5- 6, 2013
800	2:18.36	24th (F)

Monmouth Season Opener Mar 29-30, 2013
1500	4:50.44	16th (F)

MAAC Indoor Track & Field Championships Feb 15, 2013
800	2:20.91	9th (F)
DMR	12:12.74	1st (F)

Lafayette/Rider Winter Games- Invitational Feb 8, 2013
800	2:20.02	13th (F)

2013 Armory Collegiate Invitational Feb 1- 2, 2013
800	2:22.62	61st (F)

FDU Knight Indoor Classic Dec 2, 2012
400	1:18.7h	11th (F)

NCAA Division I Northeast Region Cross Country Championships Nov 9, 2012
6k	23:03.3	162nd

MAAC Cross Country Championships Oct 27, 2012
6k	23:23.5	33rd

Princeton Cross Country Invitational Oct 13, 2012
6k	24:04.8	12th

Metropolitan Conference Cross Country Championships Oct 5, 2012
5k	19:57.3	29th

MAAC Outdoor Track & Field Championships May 5, 2012
800	2:14.38	5th (F)
4x400	4:02.8	5th (F)
4x800	8:52.96	1st (F)

2012 Yale Springtime Invitational Apr 29, 2012
800	2:21.29	10th (F)
4x400	4:20.64	6th (F)

Princeton Larry Ellis Invitational Apr 20-21, 2012
1500	4:49.03	28th (F)

Metropolitan Outdoor Championships Apr 14, 2012
800	2:19.58	7th (F)
4x400	4:40.53	9th (F)

2012 FDU Knight Classic Mar 31, 2012
800	2:27.29	6th (F)

Monmouth Season Opener Mar 23-24, 2012
800	2:27.35	13th (F)

Armory Collegiate Challenge Feb 23, 2012
800	2:22.24	12th (F)

MAAC Indoor Track & Field Championships Feb 17, 2012
800	2:21.96	11th (F)
4x400	4:32.28	6th (F)

Millrose Collegiate Invitational Feb 11, 2012
800	2:27.26	26th (F)

Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
500	1:22.62	19th (F)
DMR	12:28.56	3rd (F)

Saturday Night at the Armory I Jan 14, 2012
800	2:26.59	16th (F)

Fordham Season Opener Dec 2, 2011
800	2:37.7h	19th (F)

Manhattan College Opener Dec 1, 2011
500	1:31.96	2nd (F)

QUICK LINKS:

400
500
800
1000
1500
Mile
5k
6k

400 Meters (Outdoor) Top↑
1:08.55	Yale Springtime Invitational	Apr 26, 2015
1:11.10	20th Annual Monmouth Season Opener	Mar 27-28, 2015
1:03.92	19th Annual Monmouth Season Opener	Mar 28-29, 2014

400 Meters (Indoor) Top↑
1:04.35	Saturday Night Shootout	Jan 18, 2014
1:20.39	Knight Indoor Classic	Dec 8, 2013
1:14.2h	Fordham Season Opener	Dec 6, 2013
1:18.7h	FDU Knight Indoor Classic	Dec 2, 2012

500 Meters (Indoor) Top↑
1:22.62	Metropolitan Indoor Track & Field Championships	Jan 26-27, 2012
1:31.96	Manhattan College Opener	Dec 1, 2011

800 Meters (Outdoor) Top↑
2:12.09	MAAC Outdoor Track & Field Championships	May 2- 3, 2015
2:12.45	Virginia Challenge	Apr 17-18, 2015
2:17.76	UAlbany Purple & Gold Last Chance Meet	May 10, 2014
2:18.23	MAAC Outdoor Track & Field Championships	May 3- 4, 2014
2:18.17	2014 Yale Springtime Invitational	Apr 27, 2014
2:17.01	Larry Ellis Invitational	Apr 16-19, 2014
2:26.77	MAAC Outdoor Track & Field Championships	May 4- 5, 2013
NT	2013 Yale Springtime Invitational	Apr 28, 2013
2:16.91	Larry Ellis Invitational	Apr 17-20, 2013
2:18.36	Sam Howell Invitational	Apr 5- 6, 2013
2:14.38	MAAC Outdoor Track & Field Championships	May 5, 2012
2:21.29	2012 Yale Springtime Invitational	Apr 29, 2012
2:19.58	Metropolitan Outdoor Championships	Apr 14, 2012
2:27.29	2012 FDU Knight Classic	Mar 31, 2012
2:27.35	Monmouth Season Opener	Mar 23-24, 2012

800 Meters (Indoor) Top↑
2:09.69	2015 IC4A/ECAC Indoor Track & Field Championships	Mar 6- 8, 2015
2:10.65	2015 IC4A/ECAC Indoor Track & Field Championships	Mar 6- 8, 2015
2:12.39	Metro Atlantic Indoor Track & Field Championships	Feb 21, 2015
2:15.24	Iowa State Classic	Feb 13-14, 2015
2:17.59	IC4A/ECAC Indoor Track & Field Championships	Mar 7- 9, 2014
2:14.32	Boston University Last Chance Meet	Mar 2, 2014
2:16.93	MAAC Indoor Track & Field Championships	Feb 21, 2014
2:16.74	Boston University David Hemery Valentine	Feb 7- 8, 2014
2:21.10	Metropolitan Indoor Track and Field Championship	Jan 30-31, 2014
2:23.12	NYU Team Challenge	Jan 24, 2014
2:20.91	MAAC Indoor Track & Field Championships	Feb 15, 2013
2:20.02	Lafayette/Rider Winter Games- Invitational	Feb 8, 2013
2:22.62	2013 Armory Collegiate Invitational	Feb 1- 2, 2013
2:22.24	Armory Collegiate Challenge	Feb 23, 2012
2:21.96	MAAC Indoor Track & Field Championships	Feb 17, 2012
2:27.26	Millrose Collegiate Invitational	Feb 11, 2012
2:26.59	Saturday Night at the Armory I	Jan 14, 2012
2:37.7h	Fordham Season Opener	Dec 2, 2011

1000 Meters (Indoor) Top↑
2:50.13	Boston University Last Chance Meet 2015	Mar 1, 2015
2:55.42	Metro Team Challenge	Jan 23, 2015
2:58.29	Lafayette/Rider Winter Games	Feb 14, 2014

1500 Meters (Outdoor) Top↑
4:25.08	Swarthmore Final Qualifier	May 11, 2015
4:33.81	Virginia Challenge	Apr 17-18, 2015
4:37.28	Sam Howell Invitational	Apr 3- 4, 2015
4:55.30	MAAC Outdoor Track & Field Championships	May 3- 4, 2014
4:41.68	2014 Colonial Relays	Apr 3- 5, 2014
4:46.9	19th Annual Monmouth Season Opener	Mar 28-29, 2014
4:47.26	Metropolitan Outdoor Championships	Apr 12-13, 2013
4:50.44	Monmouth Season Opener	Mar 29-30, 2013
4:49.03	Princeton Larry Ellis Invitational	Apr 20-21, 2012

Mile (Indoor) Top↑
4:58.23	Boston University John Thomas Terrier Invitational	Jan 30-31, 2015

4 x 400 Relay (Outdoor) Top↑
4:10.94	MAAC Outdoor Track & Field Championships	May 2- 3, 2015
4:34.89	Metropolitan Outdoor Championships	Apr 12-13, 2013
4:02.8	MAAC Outdoor Track & Field Championships	May 5, 2012
4:20.64	2012 Yale Springtime Invitational	Apr 29, 2012
4:40.53	Metropolitan Outdoor Championships	Apr 14, 2012

4 x 400 Relay (Indoor) Top↑
4:34.72	NYU Team Challenge	Jan 24, 2014
4:34.22	Saturday Night Shootout	Jan 18, 2014
4:32.28	MAAC Indoor Track & Field Championships	Feb 17, 2012

4 x 800 Relay (Outdoor) Top↑
8:54.71	MAAC Outdoor Track & Field Championships	May 2- 3, 2015
9:07.78	2015 Penn Relays	Apr 23-25, 2015
9:03.39	MAAC Outdoor Track & Field Championships	May 3- 4, 2014
9:01.55	MAAC Outdoor Track & Field Championships	May 4- 5, 2013
8:58.39	Penn Relays	Apr 25-27, 2013
8:52.96	MAAC Outdoor Track & Field Championships	May 5, 2012

Sprint Medley Relay (Outdoor) Top↑
4:21.72	2014 Colonial Relays	Apr 3- 5, 2014

Distance Medley Relay (Outdoor) Top↑
11:54.20	Penn Relays	Apr 24-26, 2014

Distance Medley Relay (Indoor) Top↑
11:50.44	Metro Atlantic Indoor Track & Field Championships	Feb 21, 2015
12:00.77	MAAC Indoor Track & Field Championships	Feb 21, 2014
12:12.74	MAAC Indoor Track & Field Championships	Feb 15, 2013
12:28.56	Metropolitan Indoor Track & Field Championships	Jan 26-27, 2012

5k Top↑
19:15.9	Marist College Season Opener	Aug 30, 2014
21:54.0	Marist Early Season Invite	Aug 31, 2013
19:57.3	Metropolitan Conference Cross Country Championships	Oct 5, 2012

6k Top↑
22:26.0	NCAA Division I Cross Country Championships	Nov 22, 2014
21:32.8	NCAA Division I Northeast Region Cross Country Championships	Nov 14, 2014
21:44.1	MAAC Cross Country Championships	Oct 31, 2014
12:21:30.1	MAAC Cross Country Championships	Oct 31, 2014
21:52.0	Wisconsin adidas Invitational	Oct 17, 2014
21:43.5	Lehigh Paul Short Run	Oct 4, 2014
24:30.1	MAAC Cross Country Championships	Nov 1, 2013
24:27.7	Princeton XC Invitational	Oct 19, 2013
24:06.3	Lehigh's Paul Short Run	Oct 5, 2013
9:56:10.9	Iona Br. Doyle Meet of Champions	Sep 21, 2013
25:45.3	Iona Br. Doyle Meet of Champions	Sep 21, 2013
24:48.5	Iona Br. Doyle Meet of Champions	Sep 21, 2013
23:03.3	NCAA Division I Northeast Region Cross Country Championships	Nov 9, 2012
23:23.5	MAAC Cross Country Championships	Oct 27, 2012
24:04.8	Princeton Cross Country Invitational	Oct 13, 2012

2015 Outdoors

400 Meters
1:08.55	Yale Springtime Invitational	April 26, 2015
1:11.10	20th Annual Monmouth Season Opener	March 27-28, 2015

800 Meters
2:12.09	MAAC Outdoor Track & Field Championships	May 2- 3, 2015
2:12.45	Virginia Challenge	April 17-18, 2015

1500 Meters
4:25.08	Swarthmore Final Qualifier	May 11, 2015
4:33.81	Virginia Challenge	April 17-18, 2015
4:37.28	Sam Howell Invitational	April 3- 4, 2015

4 x 400 Relay
4:10.94	MAAC Outdoor Track & Field Championships	May 2- 3, 2015

4 x 800 Relay
8:54.71	MAAC Outdoor Track & Field Championships	May 2- 3, 2015
9:07.78	2015 Penn Relays	April 23-25, 2015

2015 Indoors

800 Meters
2:09.69	2015 IC4A/ECAC Indoor Track & Field Championships	March 6- 8, 2015
2:10.65	2015 IC4A/ECAC Indoor Track & Field Championships	March 6- 8, 2015
2:12.39	Metro Atlantic Indoor Track & Field Championships	February 21, 2015
2:15.24	Iowa State Classic	February 13-14, 2015

1000 Meters
2:50.13	Boston University Last Chance Meet 2015	March 1, 2015
2:55.42	Metro Team Challenge	January 23, 2015

Mile
4:58.23	Boston University John Thomas Terrier Invitational	January 30-31, 2015

Distance Medley Relay
11:50.44	Metro Atlantic Indoor Track & Field Championships	February 21, 2015

2014 XC

5k
19:15.9	Marist College Season Opener	August 30, 2014

6k
22:26.0	NCAA Division I Cross Country Championships	November 22, 2014
21:32.8	NCAA Division I Northeast Region Cross Country Championships	November 14, 2014
21:44.1	MAAC Cross Country Championships	October 31, 2014
12:21:30.1	MAAC Cross Country Championships	October 31, 2014
21:52.0	Wisconsin adidas Invitational	October 17, 2014
21:43.5	Lehigh Paul Short Run	October 4, 2014

2014 Outdoors

400 Meters
1:03.92	19th Annual Monmouth Season Opener	March 28-29, 2014

800 Meters
2:17.76	UAlbany Purple & Gold Last Chance Meet	May 10, 2014
2:18.23	MAAC Outdoor Track & Field Championships	May 3- 4, 2014
2:18.17	2014 Yale Springtime Invitational	April 27, 2014
2:17.01	Larry Ellis Invitational	April 16-19, 2014

1500 Meters
4:55.30	MAAC Outdoor Track & Field Championships	May 3- 4, 2014
4:41.68	2014 Colonial Relays	April 3- 5, 2014
4:46.9	19th Annual Monmouth Season Opener	March 28-29, 2014

4 x 800 Relay
9:03.39	MAAC Outdoor Track & Field Championships	May 3- 4, 2014

Sprint Medley Relay
4:21.72	2014 Colonial Relays	April 3- 5, 2014

Distance Medley Relay
11:54.20	Penn Relays	April 24-26, 2014

2014 Indoors

400 Meters
1:04.35	Saturday Night Shootout	January 18, 2014

800 Meters
2:17.59	IC4A/ECAC Indoor Track & Field Championships	March 7- 9, 2014
2:14.32	Boston University Last Chance Meet	March 2, 2014
2:16.93	MAAC Indoor Track & Field Championships	February 21, 2014
2:16.74	Boston University David Hemery Valentine	February 7- 8, 2014
2:21.10	Metropolitan Indoor Track and Field Championship	January 30-31, 2014
2:23.12	NYU Team Challenge	January 24, 2014

1000 Meters
2:58.29	Lafayette/Rider Winter Games	February 14, 2014

4 x 400 Relay
4:34.72	NYU Team Challenge	January 24, 2014
4:34.22	Saturday Night Shootout	January 18, 2014

Distance Medley Relay
12:00.77	MAAC Indoor Track & Field Championships	February 21, 2014

2013 Indoors

400 Meters
1:20.39	Knight Indoor Classic	December 8, 2013
1:14.2h	Fordham Season Opener	December 6, 2013

800 Meters
2:20.91	MAAC Indoor Track & Field Championships	February 15, 2013
2:20.02	Lafayette/Rider Winter Games- Invitational	February 8, 2013
2:22.62	2013 Armory Collegiate Invitational	February 1- 2, 2013

Distance Medley Relay
12:12.74	MAAC Indoor Track & Field Championships	February 15, 2013

2013 XC

5k
21:54.0	Marist Early Season Invite	August 31, 2013

6k
24:30.1	MAAC Cross Country Championships	November 1, 2013
24:27.7	Princeton XC Invitational	October 19, 2013
24:06.3	Lehigh's Paul Short Run	October 5, 2013
9:56:10.9	Iona Br. Doyle Meet of Champions	September 21, 2013
25:45.3	Iona Br. Doyle Meet of Champions	September 21, 2013
24:48.5	Iona Br. Doyle Meet of Champions	September 21, 2013

2013 Outdoors

800 Meters
2:26.77	MAAC Outdoor Track & Field Championships	May 4- 5, 2013
NT	2013 Yale Springtime Invitational	April 28, 2013
2:16.91	Larry Ellis Invitational	April 17-20, 2013
2:18.36	Sam Howell Invitational	April 5- 6, 2013

1500 Meters
4:47.26	Metropolitan Outdoor Championships	April 12-13, 2013
4:50.44	Monmouth Season Opener	March 29-30, 2013

4 x 400 Relay
4:34.89	Metropolitan Outdoor Championships	April 12-13, 2013

4 x 800 Relay
9:01.55	MAAC Outdoor Track & Field Championships	May 4- 5, 2013
8:58.39	Penn Relays	April 25-27, 2013

2012 Indoors

400 Meters
1:18.7h	FDU Knight Indoor Classic	December 2, 2012

500 Meters
1:22.62	Metropolitan Indoor Track & Field Championships	January 26-27, 2012

800 Meters
2:22.24	Armory Collegiate Challenge	February 23, 2012
2:21.96	MAAC Indoor Track & Field Championships	February 17, 2012
2:27.26	Millrose Collegiate Invitational	February 11, 2012
2:26.59	Saturday Night at the Armory I	January 14, 2012

4 x 400 Relay
4:32.28	MAAC Indoor Track & Field Championships	February 17, 2012

Distance Medley Relay
12:28.56	Metropolitan Indoor Track & Field Championships	January 26-27, 2012

2012 XC

5k
19:57.3	Metropolitan Conference Cross Country Championships	October 5, 2012

6k
23:03.3	NCAA Division I Northeast Region Cross Country Championships	November 9, 2012
23:23.5	MAAC Cross Country Championships	October 27, 2012
24:04.8	Princeton Cross Country Invitational	October 13, 2012

2012 Outdoors

800 Meters
2:14.38	MAAC Outdoor Track & Field Championships	May 5, 2012
2:21.29	2012 Yale Springtime Invitational	April 29, 2012
2:19.58	Metropolitan Outdoor Championships	April 14, 2012
2:27.29	2012 FDU Knight Classic	March 31, 2012
2:27.35	Monmouth Season Opener	March 23-24, 2012

1500 Meters
4:49.03	Princeton Larry Ellis Invitational	April 20-21, 2012

4 x 400 Relay
4:02.8	MAAC Outdoor Track & Field Championships	May 5, 2012
4:20.64	2012 Yale Springtime Invitational	April 29, 2012
4:40.53	Metropolitan Outdoor Championships	April 14, 2012

4 x 800 Relay
8:52.96	MAAC Outdoor Track & Field Championships	May 5, 2012

2011 Indoors

500 Meters
1:31.96	Manhattan College Opener	December 1, 2011

800 Meters
2:37.7h	Fordham Season Opener	December 2, 2011

400 Meters (Outdoors)
2015	1:08.55	Yale Springtime Invitational (Apr 26, 2015)
2014	1:03.92	19th Annual Monmouth Season Opener (Mar 28-29, 2014)

800 Meters (Outdoors)
2015	2:12.09	MAAC Outdoor Track & Field Championships (May 2- 3, 2015)
2014	2:17.01	Larry Ellis Invitational (Apr 16-19, 2014)
2013	2:16.91	Larry Ellis Invitational (Apr 17-20, 2013)
2012	2:14.38	MAAC Outdoor Track & Field Championships (May 5, 2012)

1500 Meters (Outdoors)
2015	4:25.08	Swarthmore Final Qualifier (May 11, 2015)
2014	4:41.68	2014 Colonial Relays (Apr 3- 5, 2014)
2013	4:47.26	Metropolitan Outdoor Championships (Apr 12-13, 2013)
2012	4:49.03	Princeton Larry Ellis Invitational (Apr 20-21, 2012)

400 Meters (Indoors)
2014	1:04.35	Saturday Night Shootout (Jan 18, 2014)
2013	1:14.2h	Fordham Season Opener (Dec 6, 2013)
2012	1:18.7h	FDU Knight Indoor Classic (Dec 2, 2012)

500 Meters (Indoors)
2012	1:22.62	Metropolitan Indoor Track & Field Championships (Jan 26-27, 2012)
2011	1:31.96	Manhattan College Opener (Dec 1, 2011)

800 Meters (Indoors)
2015	2:09.69	2015 IC4A/ECAC Indoor Track & Field Championships (Mar 6- 8, 2015)
2014	2:14.32	Boston University Last Chance Meet (Mar 2, 2014)
2013	2:20.02	Lafayette/Rider Winter Games- Invitational (Feb 8, 2013)
2012	2:21.96	MAAC Indoor Track & Field Championships (Feb 17, 2012)
2011	2:37.7h	Fordham Season Opener (Dec 2, 2011)

1000 Meters (Indoors)
2015	2:50.13	Boston University Last Chance Meet 2015 (Mar 1, 2015)
2014	2:58.29	Lafayette/Rider Winter Games (Feb 14, 2014)

Mile (Indoors)
2015	4:58.23	Boston University John Thomas Terrier Invitational (Jan 30-31, 2015)

5k (XC)
2014	19:15.9	Marist College Season Opener Aug 30, 2014
2013	21:54.0	Marist Early Season Invite Aug 31, 2013
2012	19:57.3	Metropolitan Conference Cross Country Championships Oct 5, 2012

6k (XC)
2014	21:32.8	NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
2013	24:06.3	Lehigh's Paul Short Run Oct 5, 2013
2012	23:03.3	NCAA Division I Northeast Region Cross Country Championships Nov 9, 2012