College Bests

800 1500
MILE 3000
5000 3000S
5K (XC) 6K (XC)
ACC Outdoor Track & Field Championships    May 14-16, 2015
1500 4:30.62 26th (P)
Ohio State - Jesse Owens Classic    May 1- 2, 2015
800 2:13.56 26th (F)
1500 4:40.97 32nd (F)
2015 Penn Relays    Apr 23-25, 2015
5000 17:15.16
Virginia Challenge    Apr 17-18, 2015
1500 4:34.83 65th (F)
Bison Outdoor Classic    Apr 11, 2015
3000 9:59.83 2nd (F)
2015 Colonial Relays    Apr 2- 4, 2015
1500 4:39.64 25th (F)
4x800 8:54.26 1st (F)
Raleigh Relays    Mar 27-28, 2015
5000 17:41.38 72nd (F)
Wake Forest Open    Mar 20-21, 2015
800 2:17.54 20th (F)
1500 4:38.32 6th (F)
ACC Indoor Track and Field Championships    Feb 26-28, 2015
3000 9:57.03 26th (F)
SPIRE NCAA D-1 Indoor T&F Invitational    Feb 13-14, 2015
Mile 5:09.08 34th (F)
Doc Hale VT Elite    Feb 6- 7, 2015
3000 10:04.73 9th (F)
Penn State National Invitational    Jan 30-31, 2015
Mile 5:05.92 8th (F)
YSU Indoor Invite    Jan 23, 2015
800 2:16.15 1st (F)
Nittany Lion Challenge    Jan 17, 2015
Mile 5:09.32 17th (F)
DMR 12:18.49 1st (F)
Penn State Relays    Jan 10, 2015
4x800 9:13.80 1st (F)
ACC Cross Country Championships    Oct 31, 2014
6k 22:24.7 104th
ISU Pre-National Invitational    Oct 18, 2014
6k 22:30.9 165th
Harry Groves Spiked Shoe - College    Sep 13, 2014
6k 22:27.6 37th
UB Stampede XC Invite    Sep 6, 2014
8k 00:00.0 84th
5k 18:34.7 6th
5k 18:34.7 6th
5k 18:34.7 6th
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
4x800 8:57.41 8th (P)
Virginia Challenge    May 9-10, 2014
1500 4:35.50 38th (F)
Penn Relays    Apr 24-26, 2014
4x800 9:08.35
ACC Outdoor Track & Field Championships    Apr 17-19, 2014
1500 4:40.90 31st (P)
5000 17:30.66 33rd (F)
Bison Outdoor Classic    Apr 12-13, 2014
800 2:16.53 18th (F)
2014 Colonial Relays    Apr 3- 5, 2014
1500 4:41.75 28th (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
5000 17:27.17 4th (F)
Wake Forest Open    Mar 21-22, 2014
800 2:17.56 16th (F)
1500 4:46.00 15th (F)
ACC Indoor Track & Field Championships    Feb 27-Mar 1, 2014
Mile 5:04.99 22nd (P)
SPIRE NCAA D-1 Indoor T&F Invitational    Feb 14-15, 2014
Mile 5:08.42 34th (F)
Doc Hale Virginia Tech Elite    Feb 7- 8, 2014
Mile 5:03.01 20th (F)
Penn State National Invitational    Jan 31-Feb 1, 2014
3000 10:14.94 16th (F)
Nittany Lion Challenge    Jan 18, 2014
Mile 5:09.56 18th (F)
DMR 12:16.34 3rd (F)
Penn State Indoor Relays    Jan 11, 2014
4x400 4:16.92 13th (F)
4x800 9:26.28 1st (F)
ACC Cross Country Championships    Nov 1, 2013
6k 22:33.6 90th
Pre-National Invitational    Oct 19, 2013
6k 22:03.9 51st
Harry Groves Spiked Shoe - College    Sep 13, 2013
6k 22:19.0 16th
Larry Ellis Invitational    Apr 17-20, 2013
1500 4:48.02 31st (F)
Bison Outdoor Classic    Apr 13-14, 2013
3000S 11:34.82 25th (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
3000S 11:35.86 16th (F)
Charlotte 49er Classic    Mar 14-16, 2013
1500 4:45.65 18th (F)
3000 10:36.47 7th (F)
Big East Men's & Women's Indoor Track & Field Championships    Feb 16-17, 2013
4x800 9:04.08 8th (F)
DMR 11:59.1 11th (F)
SPIRE NCAA D-I Track Invitational    Feb 8- 9, 2013
Mile 5:04.65 31st (F)
Akron Invitational    Feb 1, 2013
3000 10:18.08 4th (F)
Penn State National Invitational    Jan 25-26, 2013
Mile 5:08.54 14th (F)
DMR 12:02.78 3rd (F)
Penn State Nittany Lion Challenge    Jan 12, 2013
Mile 5:06.16 11th (F)
4x400 4:12.12 8th (F)
Penn State Indoor Relays    Jan 5, 2013
4x800 9:39.47 4th (F)
DMR 12:40.09 3rd (F)
Kent State Golden Flash Gala    Dec 7- 8, 2012
3000 10:44.52 4th (F)
BIG EAST Cross Country Championships    Oct 26, 2012
6k 23:29.3 69th
Leopard Invitational    Oct 13, 2012
6k 21:50.1 11th
UMES Cappy Anderson Invitational    Sep 15, 2012
5k 18:30.5 1st
Morgan State Legacy Track Meet    Apr 20-21, 2012
1500 4:46.87 2nd (F)
Bison Outdoor Classic 2012    Apr 14-15, 2012
1500 4:50.17 52nd (F)
2012 Colonial Relays    Apr 5- 7, 2012
1500 4:46.10 42nd (F)
4x800 9:56.9 14th (F)
Richmond Fred Hardy Invitational    Mar 30-31, 2012
800 2:21.74 17th (F)
1500 4:51.69 20th (F)
Charlotte 49er Classic    Mar 15-17, 2012
1500 4:50.88 27th (F)
3000 10:43.84 3rd (F)
BIG EAST Indoor Track & Field Championships    Feb 18-19, 2012
4x800 9:08.34 9th (F)
DMR 12:04.54 11th (F)
2012 New Balance Collegiate Invitational    Feb 3- 4, 2012
Mile 5:09.35 22nd (F)
4x800 9:28.2 12th (F)
Penn State National Invitational    Jan 27-28, 2012
3000 10:16.27 11th (F)
4x800 9:50.52 7th (F)
Penn State Nittany Lion Challenge    Jan 14, 2012
Mile 5:09.07 15th (F)
Penn State Indoor Relays    Jan 7, 2012
DMR 12:26.29 3rd (F)
Kent State Golden Flash Gala    Dec 9-10, 2011
3000 10:24.15 3rd (F)
800 Meters (Outdoor)
Top↑
Ohio State - Jesse Owens Classic May 1- 2, 2015
Wake Forest Open Mar 20-21, 2015
Bison Outdoor Classic Apr 12-13, 2014
Wake Forest Open Mar 21-22, 2014
Richmond Fred Hardy Invitational Mar 30-31, 2012
800 Meters (Indoor)
Top↑
YSU Indoor Invite Jan 23, 2015
1500 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 14-16, 2015
Ohio State - Jesse Owens Classic May 1- 2, 2015
Virginia Challenge Apr 17-18, 2015
2015 Colonial Relays Apr 2- 4, 2015
Wake Forest Open Mar 20-21, 2015
Virginia Challenge May 9-10, 2014
ACC Outdoor Track & Field Championships Apr 17-19, 2014
2014 Colonial Relays Apr 3- 5, 2014
Wake Forest Open Mar 21-22, 2014
Larry Ellis Invitational Apr 17-20, 2013
Charlotte 49er Classic Mar 14-16, 2013
Morgan State Legacy Track Meet Apr 20-21, 2012
Bison Outdoor Classic 2012 Apr 14-15, 2012
2012 Colonial Relays Apr 5- 7, 2012
Richmond Fred Hardy Invitational Mar 30-31, 2012
Charlotte 49er Classic Mar 15-17, 2012
Mile (Indoor)
Top↑
SPIRE NCAA D-1 Indoor T&F Invitational Feb 13-14, 2015
Penn State National Invitational Jan 30-31, 2015
Nittany Lion Challenge Jan 17, 2015
ACC Indoor Track & Field Championships Feb 27-Mar 1, 2014
SPIRE NCAA D-1 Indoor T&F Invitational Feb 14-15, 2014
Doc Hale Virginia Tech Elite Feb 7- 8, 2014
Nittany Lion Challenge Jan 18, 2014
SPIRE NCAA D-I Track Invitational Feb 8- 9, 2013
Penn State National Invitational Jan 25-26, 2013
Penn State Nittany Lion Challenge Jan 12, 2013
SPIRE NCAA Division I Indoor Track & Field Invitational Feb 10-11, 2012
2012 New Balance Collegiate Invitational Feb 3- 4, 2012
Penn State Nittany Lion Challenge Jan 14, 2012
3000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 11, 2015
Charlotte 49er Classic Mar 14-16, 2013
Charlotte 49er Classic Mar 15-17, 2012
3000 Meters (Indoor)
Top↑
ACC Indoor Track and Field Championships Feb 26-28, 2015
Doc Hale VT Elite Feb 6- 7, 2015
Penn State National Invitational Jan 31-Feb 1, 2014
Akron Invitational Feb 1, 2013
Kent State Golden Flash Gala Dec 7- 8, 2012
Penn State National Invitational Jan 27-28, 2012
Kent State Golden Flash Gala Dec 9-10, 2011
5000 Meters (Outdoor)
Top↑
2015 Penn Relays Apr 23-25, 2015
Raleigh Relays Mar 27-28, 2015
ACC Outdoor Track & Field Championships Apr 17-19, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
3000 Steeplechase (Outdoor)
Top↑
Bison Outdoor Classic Apr 13-14, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
4 x 400 Relay (Indoor)
Top↑
Penn State Indoor Relays Jan 11, 2014
Penn State Nittany Lion Challenge Jan 12, 2013
4 x 800 Relay (Outdoor)
Top↑
2015 Colonial Relays Apr 2- 4, 2015
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Penn Relays Apr 24-26, 2014
BIG EAST Conference Outdoor Track & Field Championships May 3- 5, 2013
2012 Colonial Relays Apr 5- 7, 2012
4 x 800 Relay (Indoor)
Top↑
Penn State Relays Jan 10, 2015
Penn State Indoor Relays Jan 11, 2014
Big East Men's & Women's Indoor Track & Field Championships Feb 16-17, 2013
Penn State Indoor Relays Jan 5, 2013
BIG EAST Indoor Track & Field Championships Feb 18-19, 2012
2012 New Balance Collegiate Invitational Feb 3- 4, 2012
Penn State National Invitational Jan 27-28, 2012
Distance Medley Relay (Indoor)
Top↑
Nittany Lion Challenge Jan 17, 2015
Nittany Lion Challenge Jan 18, 2014
Big East Men's & Women's Indoor Track & Field Championships Feb 16-17, 2013
Penn State National Invitational Jan 25-26, 2013
Penn State Indoor Relays Jan 5, 2013
BIG EAST Indoor Track & Field Championships Feb 18-19, 2012
Penn State Indoor Relays Jan 7, 2012
5k
Top↑
Notre Dame Cross Country Invitational Oct 3, 2014
UB Stampede XC Invite Sep 6, 2014
UB Stampede XC Invite Sep 6, 2014
UB Stampede XC Invite Sep 6, 2014
Notre Dame Cross Country Invitational Oct 4, 2013
UMES Cappy Anderson Invitational Sep 15, 2012
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
ACC Cross Country Championships Oct 31, 2014
ISU Pre-National Invitational Oct 18, 2014
Harry Groves Spiked Shoe - College Sep 13, 2014
ACC Cross Country Championships Nov 1, 2013
Pre-National Invitational Oct 19, 2013
Harry Groves Spiked Shoe - College Sep 13, 2013
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
BIG EAST Cross Country Championships Oct 26, 2012
Leopard Invitational Oct 13, 2012
Lehigh's Paul Short Run (Women's Brown) Sep 28, 2012
8k
Top↑
UB Stampede XC Invite Sep 6, 2014

2015 Outdoors

800 Meters
Ohio State - Jesse Owens Classic May 1- 2, 2015
Wake Forest Open March 20-21, 2015
1500 Meters
ACC Outdoor Track & Field Championships May 14-16, 2015
Ohio State - Jesse Owens Classic May 1- 2, 2015
Virginia Challenge April 17-18, 2015
2015 Colonial Relays April 2- 4, 2015
Wake Forest Open March 20-21, 2015
3000 Meters
Bison Outdoor Classic April 11, 2015
5000 Meters
2015 Penn Relays April 23-25, 2015
Raleigh Relays March 27-28, 2015
4 x 800 Relay
2015 Colonial Relays April 2- 4, 2015

2015 Indoors

800 Meters
YSU Indoor Invite January 23, 2015
Mile
SPIRE NCAA D-1 Indoor T&F Invitational February 13-14, 2015
Penn State National Invitational January 30-31, 2015
Nittany Lion Challenge January 17, 2015
3000 Meters
ACC Indoor Track and Field Championships February 26-28, 2015
Doc Hale VT Elite February 6- 7, 2015
4 x 800 Relay
Penn State Relays January 10, 2015
Distance Medley Relay
Nittany Lion Challenge January 17, 2015

2014 XC

2014 Outdoors

800 Meters
Bison Outdoor Classic April 12-13, 2014
Wake Forest Open March 21-22, 2014
1500 Meters
Virginia Challenge May 9-10, 2014
ACC Outdoor Track & Field Championships April 17-19, 2014
2014 Colonial Relays April 3- 5, 2014
Wake Forest Open March 21-22, 2014
5000 Meters
ACC Outdoor Track & Field Championships April 17-19, 2014
Raleigh Relays (College/University) March 28-29, 2014
4 x 800 Relay
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Penn Relays April 24-26, 2014

2014 Indoors

Mile
ACC Indoor Track & Field Championships February 27-March 1, 2014
SPIRE NCAA D-1 Indoor T&F Invitational February 14-15, 2014
Doc Hale Virginia Tech Elite February 7- 8, 2014
Nittany Lion Challenge January 18, 2014
3000 Meters
Penn State National Invitational January 31-February 1, 2014
4 x 400 Relay
Penn State Indoor Relays January 11, 2014
4 x 800 Relay
Penn State Indoor Relays January 11, 2014
Distance Medley Relay
Nittany Lion Challenge January 18, 2014

2013 XC

2013 Outdoors

1500 Meters
Larry Ellis Invitational April 17-20, 2013
Charlotte 49er Classic March 14-16, 2013
3000 Meters
Charlotte 49er Classic March 14-16, 2013
3000 Steeplechase
Bison Outdoor Classic April 13-14, 2013
Raleigh Relays (College/University) March 29-30, 2013
4 x 800 Relay
BIG EAST Conference Outdoor Track & Field Championships May 3- 5, 2013

2013 Indoors

2012 Indoors

2012 XC

2012 Outdoors

800 Meters
Richmond Fred Hardy Invitational March 30-31, 2012
1500 Meters
Morgan State Legacy Track Meet April 20-21, 2012
Bison Outdoor Classic 2012 April 14-15, 2012
2012 Colonial Relays April 5- 7, 2012
Richmond Fred Hardy Invitational March 30-31, 2012
Charlotte 49er Classic March 15-17, 2012
3000 Meters
Charlotte 49er Classic March 15-17, 2012
4 x 800 Relay
2012 Colonial Relays April 5- 7, 2012

2011 Indoors

3000 Meters
Kent State Golden Flash Gala December 9-10, 2011
800 Meters (Outdoors)
2015  
(May 1- 2, 2015)
2014  
(Apr 12-13, 2014)
2012  
(Mar 30-31, 2012)
1500 Meters (Outdoors)
2015  
2014  
(May 9-10, 2014)
2013  
(Mar 14-16, 2013)
2012  
(Apr 5- 7, 2012)
3000 Meters (Outdoors)
2015  
(Apr 11, 2015)
2013  
(Mar 14-16, 2013)
2012  
(Mar 15-17, 2012)
5000 Meters (Outdoors)
2015  
(Apr 23-25, 2015)
2014  
3000 Steeplechase (Outdoors)
2013  
(Apr 13-14, 2013)
800 Meters (Indoors)
2015  
(Jan 23, 2015)
Mile (Indoors)
2015  
(Jan 30-31, 2015)
2014  
(Feb 7- 8, 2014)
2013  
(Feb 8- 9, 2013)
2012  
3000 Meters (Indoors)
2015  
2014  
(Jan 31-Feb 1, 2014)
2013  
(Feb 1, 2013)
2012  
(Jan 27-28, 2012)
2011  
(Dec 9-10, 2011)
5k (XC)
2014  
2013  
2012  
6k (XC)
2014  
2013  
Oct 19, 2013
2012  
Oct 13, 2012
8k (XC)