College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

MAAC Cross Country Championships    Oct 31, 2014
6k 12:23:47.8 74th
6k 24:01.8 74th
Princeton XC Invitational    Oct 18, 2014
6k 24:07.0 178th
Lehigh Paul Short Run    Oct 4, 2014
6k 23:48.2 168th
Rider/TCNJ/Saint Joseph's    Aug 30, 2014
5k 20:13.0 11th
MAAC Outdoor Track & Field Championships    May 3- 4, 2014
5000 19:45.06 22nd (F)
Greyhound Invitational    Apr 18-19, 2014
5000 19:02.13 8th (F)
Rider Invite    Apr 12, 2014
5000 19:10.65 6th (F)
2014 Colonial Relays    Apr 3- 5, 2014
3000 10:41.99 32nd (F)
VCU Ram Invite    Mar 22, 2014
5000 19:16.49 3rd (F)
MAAC Indoor Track & Field Championships    Feb 21, 2014
3000 11:10.92 16th (F)
Monmouth University Winter Collegiate Open    Feb 8, 2014
Mile 5:35.67 9th (F)
TCNJ vs Rider Dual Meet    Feb 1, 2014
3000 10:52.62 1st (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
3000 10:39.81 64th (F)
Saturday Night Shootout    Jan 18, 2014
3000 11:00.39 7th (F)
Army 4 Way Meet    Jan 11, 2014
3000 11:11.55 9th (F)
MAAC Cross Country Championships    Nov 1, 2013
6k 25:26.4 71st
Princeton XC Invitational    Oct 19, 2013
6k 24:36.4 162nd
MAAC Outdoor Track & Field Championships    May 4- 5, 2013
10,000 41:20.73 7th (F)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
1500 5:09.33 47th (F)
Rider Invitational    Apr 13, 2013
5000 19:15.12 8th (F)
2013 Colonial Relays    Apr 4- 6, 2013
3000 11:01.30 23rd (F)
Lafayette 7 Way Invitational    Mar 30, 2013
3000 11:07.89 17th (F)
MAAC Indoor Track & Field Championships    Feb 15, 2013
3000 11:05.65 13th (F)
TCNJ/Rider Dual 2013    Feb 2, 2013
3000 11:05.46 4th (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
3000 11:09.30 74th (F)
Army Multi-Team Meet    Jan 12, 2013
3000 11:27.16 9th (F)
MAAC Cross Country Championships    Oct 27, 2012
6k 23:44.0 39th
Princeton Cross Country Invitational    Oct 13, 2012
6k 24:22.5 162nd
2012 Fordham Fiasco XC Meet    Sep 8, 2012
5k 20:56.1 41st
TCNJ/Rider/St. Joes    Sep 1, 2012
5k 19:39.4 13th
MAAC Outdoor Track & Field Championships    May 5, 2012
5000 19:01.40 15th (F)
2012 TCNJ Lion's Invitational    Apr 27-28, 2012
1500 5:05.06 23rd (F)
Greyhound Invitational    Apr 20-21, 2012
1500 5:06.57 28th (F)
Rider Invite    Apr 14, 2012
5000 19:11.86 4th (F)
2012 Colonial Relays    Apr 5- 7, 2012
3000 10:51.35 18th (F)
Lafayette 7 Way Invitational    Mar 31, 2012
3000 10:58.85 14th (F)
2012 Boston University Terrier Classic    Jan 27-28, 2012
3000 10:53.20 71st (F)
Army 6-Way    Jan 14, 2012
3000 10:55.72 9th (F)
Penn State Indoor Relays    Jan 7, 2012
3000 11:20.78 17th (F)
1500 Meters (Outdoor)
Top↑
2013 TCNJ Lions Invitational Apr 26-27, 2013
2012 TCNJ Lion's Invitational Apr 27-28, 2012
Greyhound Invitational Apr 20-21, 2012
Mile (Indoor)
Top↑
Monmouth University Winter Collegiate Open Feb 8, 2014
3000 Meters (Outdoor)
Top↑
2014 Colonial Relays Apr 3- 5, 2014
2013 Colonial Relays Apr 4- 6, 2013
Lafayette 7 Way Invitational Mar 30, 2013
2012 Colonial Relays Apr 5- 7, 2012
Lafayette 7 Way Invitational Mar 31, 2012
3000 Meters (Indoor)
Top↑
MAAC Indoor Track & Field Championships Feb 21, 2014
TCNJ vs Rider Dual Meet Feb 1, 2014
Boston University John Thomas Terrier Jan 24-25, 2014
Saturday Night Shootout Jan 18, 2014
Army 4 Way Meet Jan 11, 2014
MAAC Indoor Track & Field Championships Feb 15, 2013
TCNJ/Rider Dual 2013 Feb 2, 2013
2013 Boston University Terrier Classic Jan 25-26, 2013
Army Multi-Team Meet Jan 12, 2013
2012 Boston University Terrier Classic Jan 27-28, 2012
Army 6-Way Jan 14, 2012
Penn State Indoor Relays Jan 7, 2012
5000 Meters (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships May 3- 4, 2014
Greyhound Invitational Apr 18-19, 2014
Rider Invite Apr 12, 2014
VCU Ram Invite Mar 22, 2014
Rider Invitational Apr 13, 2013
MAAC Outdoor Track & Field Championships May 5, 2012
Rider Invite Apr 14, 2012
10,000 Meters (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships May 4- 5, 2013
5k
Top↑
20th Annual Monmouth University Cross Country Invitational Sep 20, 2014
Rider/TCNJ/Saint Joseph's Aug 30, 2014
2012 Fordham Fiasco XC Meet Sep 8, 2012
Fordham University Cross Country Invitational Sep 8, 2012
TCNJ/Rider/St. Joes Sep 1, 2012
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
MAAC Cross Country Championships Oct 31, 2014
MAAC Cross Country Championships Oct 31, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
MAAC Cross Country Championships Nov 1, 2013
Princeton XC Invitational Oct 19, 2013
MAAC Cross Country Championships Oct 27, 2012
Princeton Cross Country Invitational Oct 13, 2012

2014 XC

2014 Outdoors

3000 Meters
2014 Colonial Relays April 3- 5, 2014
5000 Meters
MAAC Outdoor Track & Field Championships May 3- 4, 2014
Greyhound Invitational April 18-19, 2014
Rider Invite April 12, 2014
VCU Ram Invite March 22, 2014

2014 Indoors

2013 XC

2013 Outdoors

1500 Meters
2013 TCNJ Lions Invitational April 26-27, 2013
3000 Meters
2013 Colonial Relays April 4- 6, 2013
Lafayette 7 Way Invitational March 30, 2013
5000 Meters
Rider Invitational April 13, 2013
10,000 Meters
MAAC Outdoor Track & Field Championships May 4- 5, 2013

2013 Indoors

2012 XC

2012 Outdoors

1500 Meters
2012 TCNJ Lion's Invitational April 27-28, 2012
Greyhound Invitational April 20-21, 2012
3000 Meters
2012 Colonial Relays April 5- 7, 2012
Lafayette 7 Way Invitational March 31, 2012
5000 Meters
MAAC Outdoor Track & Field Championships May 5, 2012
Rider Invite April 14, 2012

2012 Indoors

3000 Meters
2012 Boston University Terrier Classic January 27-28, 2012
Army 6-Way January 14, 2012
Penn State Indoor Relays January 7, 2012
5k (XC)
2014  
2012  
Sep 1, 2012
6k (XC)
2014  
2013  
2012  
1500 Meters (Outdoors)
2013  
(Apr 26-27, 2013)
2012  
(Apr 27-28, 2012)
3000 Meters (Outdoors)
2014  
(Apr 3- 5, 2014)
2013  
(Apr 4- 6, 2013)
2012  
(Apr 5- 7, 2012)
5000 Meters (Outdoors)
2014  
(Apr 18-19, 2014)
2013  
(Apr 13, 2013)
2012  
10,000 Meters (Outdoors)
2013  
Mile (Indoors)
2014  
3000 Meters (Indoors)
2014  
2013  
(Feb 2, 2013)
2012