College Bests

800 1500
MILE 5000
5K (XC) 8K (XC)
NYSCTC Outdoor Track & Field Championships    May 1- 2, 2015
1500 4:10.59 20th (F)
4x800 7:55.24 2nd (F)
2015 Liberty League Outdoor Track & Field Championship    Apr 18, 2015
800 2:13.69 27th (F)
1500 4:15.39 12th (F)
Univ of Rochester Alumni Invitational    Apr 2, 2015
800 2:09.54 37th (F)
1500 4:20.12 25th (F)
2015 Liberty League Indoor T&F Championships    Feb 14, 2015
800 2:12.88 25th (F)
2015 Dartmouth Indoor Classic    Feb 7, 2015
Mile 4:55.75 33rd (F)
Brockport Golden Eagle Multi and Invitational    Jan 23-24, 2015
800 2:10.89 50th (F)
Mile 4:46.87 31st (F)
SLURooCU BOOHAHA    Oct 29, 2014
8k 30:01.1 8th
Plattsburgh State Cardinal Classic    Sep 6, 2014
5k 17:23.8 49th
Univ of Rochester Alumni Invitational    Apr 6, 2014
5000 17:04.55 46th (F)
SLURooCU BOOHAHA    Oct 30, 2013
8k 29:28.2 8th
Ronald C. Hoffmann Invitational    Oct 12, 2013
8k 29:04.3 64th
Lehigh's Paul Short Run    Oct 5, 2013
8k 28:58.1 331st
Saratoga Invitational    Sep 20, 2013
8k 28:34.2 82nd
Plattsburgh State Cardinal Classic    Sep 7, 2013
5k 16:40.0 15th
Liberty League Championship    Oct 27, 2012
8k 27:43.0 54th
Cornell Big Red Invitational    Apr 29, 2012
5000 16:50.96 12th (F)
Rochester Spring Invitational    Apr 7, 2012
5000 16:20.53 14th (F)
Saints Indoor Invitational    Jan 21, 2012
Mile 4:41.46 7th (F)
Saints Holiday Relays    Dec 10, 2011
Mile 4:39.49 12th (F)
4x400 3:49.8 7th (F)
Can-Am Challenge    Dec 3, 2011
Mile 4:41.95 6th (F)
4x400 3:55.48 7th (F)
800 Meters (Outdoor)
Top↑
2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
Univ of Rochester Alumni Invitational Apr 2, 2015
800 Meters (Indoor)
Top↑
2015 Liberty League Indoor T&F Championships Feb 14, 2015
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
1500 Meters (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 1- 2, 2015
2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
Univ of Rochester Alumni Invitational Apr 2, 2015
Mile (Indoor)
Top↑
2015 Dartmouth Indoor Classic Feb 7, 2015
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
Saints Indoor Invitational Jan 21, 2012
Saints Holiday Relays Dec 10, 2011
Can-Am Challenge Dec 3, 2011
5000 Meters (Outdoor)
Top↑
Liberty League Outdoor Track and Field Championship Apr 19, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
Cornell Big Red Invitational Apr 29, 2012
Rochester Spring Invitational Apr 7, 2012
4 x 400 Relay (Indoor)
Top↑
Saints Holiday Relays Dec 10, 2011
Can-Am Challenge Dec 3, 2011
4 x 800 Relay (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 1- 2, 2015
5k
Top↑
Plattsburgh State Cardinal Classic Sep 6, 2014
Plattsburgh State Cardinal Classic Sep 7, 2013
8k
Top↑
SLURooCU BOOHAHA Oct 29, 2014
SLURooCU BOOHAHA Oct 30, 2013
Ronald C. Hoffmann Invitational Oct 12, 2013
Lehigh's Paul Short Run Oct 5, 2013
Saratoga Invitational Sep 20, 2013
Liberty League Championship Oct 27, 2012

2015 Outdoors

2015 Indoors

2014 XC

5k
Plattsburgh State Cardinal Classic September 6, 2014
8k
SLURooCU BOOHAHA October 29, 2014

2014 Outdoors

2013 XC

2012 XC

8k
Liberty League Championship October 27, 2012

2012 Outdoors

2012 Indoors

Mile
Saints Indoor Invitational January 21, 2012

2011 Indoors

Mile
Saints Holiday Relays December 10, 2011
Can-Am Challenge December 3, 2011
4 x 400 Relay
Saints Holiday Relays December 10, 2011
Can-Am Challenge December 3, 2011
800 Meters (Outdoors)
2015  
1500 Meters (Outdoors)
2015  
5000 Meters (Outdoors)
2014  
2012  
800 Meters (Indoors)
2015  
Mile (Indoors)
2015  
2012  
(Jan 21, 2012)
2011  
(Dec 10, 2011)
5k (XC)
2014  
2013  
8k (XC)
2014  
Oct 29, 2014
2013  
Sep 20, 2013
2012  
Oct 27, 2012