College Bests

3000 5000
4K (XC) 6K (XC)
8K (XC)  

Big 12 Indoor Track & Field Championships    Feb 28-Mar 1, 2014
3000 8:28.62 19th (F)
Iowa State Classic    Feb 14-15, 2014
3000 8:36.57 21st (F)
Bill Bergan Invitational    Jan 30-Feb 1, 2014
3000 8:26.53 10th (F)
Iowa Big Four Duels    Jan 18, 2014
3000 8:40.24 3rd (F)
Lehigh's Paul Short Run    Oct 5, 2013
8k 25:57.4 187th
Iowa Black & Gold Invitational    Sep 13, 2013
6k 18:54.7 4th
2013 Bulldog Classic    Aug 30, 2013
4k 10:49.1 1st
2013 Jim Duncan Invitational    Apr 12-13, 2013
5000 14:59.51 6th (F)
Bill Bergan Invitational    Jan 26, 2013
3000 NT
Iowa State Open    Jan 18-19, 2013
3000 8:38.20 4th (F)
Wisconsin adidas Invitational    Oct 12, 2012
8k 25:15.2 45th
Roy Griak Invitational    Sep 29, 2012
8k 26:00.2 50th
Iowa State Qualifier    Mar 3, 2012
Mile 4:23.10 13th (F)
Iowa State Classic    Feb 9-11, 2012
3000 8:30.04 4th (F)
Iowa State Open    Jan 20-21, 2012
3000 8:44.98 8th (F)
Mile (Indoor)
Top↑
Iowa State Qualifier Mar 3, 2012
3000 Meters (Indoor)
Top↑
Big 12 Indoor Track & Field Championships Feb 28-Mar 1, 2014
Iowa State Classic Feb 14-15, 2014
Bill Bergan Invitational Jan 30-Feb 1, 2014
Iowa Big Four Duels Jan 18, 2014
NT
Bill Bergan Invitational Jan 26, 2013
Iowa State Open Jan 18-19, 2013
Iowa State Classic Feb 9-11, 2012
Iowa State Open Jan 20-21, 2012
5000 Meters (Outdoor)
Top↑
2013 Jim Duncan Invitational Apr 12-13, 2013
4k
Top↑
2013 Bulldog Classic Aug 30, 2013
6k
Top↑
Iowa Black & Gold Invitational Sep 13, 2013
8k
Top↑
2013 Big 12 Cross Country Championships Nov 2, 2013
Lehigh's Paul Short Run Oct 5, 2013
Wisconsin adidas Invitational Oct 12, 2012
Roy Griak Invitational Sep 29, 2012

2014 Indoors

3000 Meters
Big 12 Indoor Track & Field Championships February 28-March 1, 2014
Iowa State Classic February 14-15, 2014
Bill Bergan Invitational January 30-February 1, 2014
Iowa Big Four Duels January 18, 2014

2013 XC

2013 Outdoors

5000 Meters
2013 Jim Duncan Invitational April 12-13, 2013

2013 Indoors

3000 Meters
NT
Bill Bergan Invitational January 26, 2013
Iowa State Open January 18-19, 2013

2012 XC

8k
Wisconsin adidas Invitational October 12, 2012
Roy Griak Invitational September 29, 2012

2012 Indoors

Mile
Iowa State Qualifier March 3, 2012
3000 Meters
Iowa State Classic February 9-11, 2012
Iowa State Open January 20-21, 2012
Mile (Indoors)
2012  
(Mar 3, 2012)
3000 Meters (Indoors)
2014  
(Jan 30-Feb 1, 2014)
2013  
(Jan 18-19, 2013)
2012  
(Feb 9-11, 2012)
4k (XC)
2013  
Aug 30, 2013
6k (XC)
2013  
8k (XC)
2013  
2012  
5000 Meters (Outdoors)
2013  
(Apr 12-13, 2013)