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TRACIE FORRESTER (SR-4)
ALFRED
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
1:04.22
500
1:26.93
800
2:26.67
1500
5:10.77
MILE
5:40.59
400H
1:10.10
3000S
12:20.59
4.5K (XC)
19:06.6
5K (XC)
20:41.4
6K (XC)
20:10.5
3 MILE (XC)
21:22.8
4.5K (XC)
19:06.6
5K (XC)
20:41.4
6K (XC)
20:10.5
3 MILE (XC)
21:22.8
400
1:04.22
500
1:26.93
800
2:31.61
MILE
5:40.59
800
2:26.67
1500
5:10.77
400H
1:10.10
3000S
12:20.59
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
ECAC Division III XC Championship
Nov 8, 2014
6k
26:20.9
168th
Empire 8 XC Championships
Nov 1, 2014
3M
21:22.8
54th
NYSCTC Championship
Oct 25, 2014
6k
28:15.0
88th
NYSCTC Outdoor Track & Field Championships
May 2- 3, 2014
800
2:32.09
22nd (F)
400H
1:14.76
19th (P)
2014 Empire 8 Conference Outdoor Track and Field Championshi
Apr 19, 2014
400H
1:13.70
9th (F)
4x400
4:28.48
7th (F)
Westminster Invitational 2014
Apr 12, 2014
800
2:35.39
16th (F)
Muhlenberg Spring Invitational
Apr 5, 2014
400H
1:12.66
8th (F)
4x400
4:26.51
7th (F)
2014 Golden Ram Invitational
Mar 22, 2014
1500
5:44.67
20th (F)
4x400
4:34.66
8th (F)
RIT Invitational
Jan 18, 2014
800
2:50.23
16th (F)
Mile
6:21.82
34th (F)
4x400
5:00.13
14th (F)
Brockport Early Season Invite
Dec 7, 2013
500
1:27.73
8th (F)
4x400
4:24.62
4th (F)
ECAC Division III XC Championship
Nov 9, 2013
6k
25:42.4
122nd
Empire 8 XC Championships
Nov 2, 2013
6k
20:10.5
49th
NYSCTC Cross Country Championship
Oct 26, 2013
6k
25:57.3
78th
Hamilton College Invitational
Oct 12, 2013
6k
20:52.5
63rd
Harry F. Anderson Invitational 2013
Sep 28, 2013
5k
20:41.4
76th
Highlander Invitational
Sep 21, 2013
5k
21:15.6
58th
SUNY Oneonta Early Bird Invitational
Sep 14, 2013
4.5k
19:06.6
56th
NYSCTC Championships
May 3- 4, 2013
800
2:26.67
15th (F)
4x400
4:18.31
8th (F)
4x800
10:24.9
8th (F)
Cardinal Classic
Apr 27, 2013
200
29.15
(2.2)
33rd (F)
3000S
12:20.59
3rd (F)
Empire 8 Outdoor Track & Field Championships
Apr 20, 2013
800
2:29.03
8th (F)
1500
5:26.10
12th (F)
Westminster College Track & Field Invitational
Apr 13, 2013
800
2:28.95
2nd (F)
4x400
4:26.95
5th (F)
2013 Muhlenberg Spring Invitational
Apr 5, 2013
800
2:29.29
8th (F)
1500
5:10.77
10th (F)
4x400
4:36.42
7th (F)
Golden Ram Invitational
Mar 23, 2013
400H
1:14.90
18th (F)
NYSCTC Indoor Track & Field Championships
Feb 22-23, 2013
400
1:04.22
10th (P)
4x400
4:17.89
8th (F)
DMR
14:07.68
10th (F)
RIT Orange/Brown Invitational
Feb 15, 2013
400
1:04.30
14th (F)
800
2:31.61
18th (F)
4x400
4:32.26
5th (F)
Brockport Invitational
Feb 1- 2, 2013
Mile
5:53.81
22nd (F)
4x400
4:26.02
8th (F)
Empire 8 Indoor Track & Field Championships
Jan 26, 2013
400
1:06.85
18th (F)
4x400
4:30.57
6th (F)
DMR
14:46.57
7th (F)
2013 Al Hall Freedom Games
Jan 19, 2013
Mile
5:58.24
20th (F)
4x800
11:29.34
3rd (F)
RIT Tiger Invitational
Jan 12, 2013
400
1:07.30
7th (F)
4x400
4:47.62
5th (F)
RIT Early Season Invitational
Dec 6, 2012
Mile
5:40.59
8th (F)
4x400
4:31.9
5th (F)
2012 Empire Eight Cross Country Championship
Oct 27, 2012
3.04M
20:39.3
51st
2012 NYSCTC Cross Country Championships
Oct 20, 2012
6k
27:56.6
118th
Highlander Invitational
Sep 22, 2012
5k
21:31.2
57th
Rochester Yellowjacket Cross Country Invitational
Sep 15, 2012
6k
27:26.7
312th
ECAC DIII Outdoor Track & Field Championships
May 17-18, 2012
4x800
9:56.1
19th (F)
NYSCTC Outdoor Track & Field Championships
May 4- 5, 2012
400H
1:10.10
12th (F)
4x400
4:18.9
9th (F)
4x800
9:56.18
7th (F)
2012 RWC Raider Invitational
Apr 28, 2012
400H
1:10.61
6th (F)
4x400
4:20.78
7th (F)
2012 Empire 8 Outdoor Championships
Apr 21, 2012
3000S
12:30.08
4th (F)
4x400
4:22.55
4th (F)
Westminster (Pa.) Invitational
Apr 14, 2012
3000S
12:29.90
7th (F)
4x400
4:22.01
3rd (F)
RIT - Alfred - Alfred St. - FLCC
Apr 3, 2012
1500
5:15.30
2nd (F)
400H
1:11.31
1st (F)
4x400
4:21.55
2nd (F)
Elliston Earlybird Open/Multi
Mar 24-25, 2012
3000S
13:08.5h
3rd (F)
4x400
4:26.79
3rd (F)
NYSCTC Indoor Track & Field Championship
Feb 24-25, 2012
4x400
4:28.88
10th (F)
DMR
13:35.47
7th (F)
RIT Black/Orange Invit.
Feb 17, 2012
500
1:27.29
2nd (F)
Cornell Kane Invitational
Feb 11, 2012
500
1:26.93
18th (F)
4x800
10:57.49
9th (F)
RIT Early Season Invitational
Dec 8, 2011
Mile
6:00.47
19th (F)
QUICK LINKS:
200
400
500
800
1500
Mile
400H
3000S
4.5k
5k
6k
3 Mile
3.04 Mile
Choose an Event
200
400
500
800
1500
Mile
400H
3000S
4x400
4x800
DMR
4.5k
5k
6k
3 Mile
3.04 Mile
200 Meters (Outdoor)
Top↑
29.15
(2.2)
Cardinal Classic
Apr 27, 2013
400 Meters (Indoor)
Top↑
1:04.22
NYSCTC Indoor Track & Field Championships
Feb 22-23, 2013
1:04.30
RIT Orange/Brown Invitational
Feb 15, 2013
1:06.85
Empire 8 Indoor Track & Field Championships
Jan 26, 2013
1:07.30
RIT Tiger Invitational
Jan 12, 2013
500 Meters (Indoor)
Top↑
1:27.73
Brockport Early Season Invite
Dec 7, 2013
1:27.29
RIT Black/Orange Invit.
Feb 17, 2012
1:26.93
Cornell Kane Invitational
Feb 11, 2012
800 Meters (Outdoor)
Top↑
2:32.09
NYSCTC Outdoor Track & Field Championships
May 2- 3, 2014
2:35.39
Westminster Invitational 2014
Apr 12, 2014
2:26.67
NYSCTC Championships
May 3- 4, 2013
2:29.03
Empire 8 Outdoor Track & Field Championships
Apr 20, 2013
2:28.95
Westminster College Track & Field Invitational
Apr 13, 2013
2:29.29
2013 Muhlenberg Spring Invitational
Apr 5, 2013
800 Meters (Indoor)
Top↑
2:50.23
RIT Invitational
Jan 18, 2014
2:31.61
RIT Orange/Brown Invitational
Feb 15, 2013
1500 Meters (Outdoor)
Top↑
5:44.67
2014 Golden Ram Invitational
Mar 22, 2014
5:26.10
Empire 8 Outdoor Track & Field Championships
Apr 20, 2013
5:10.77
2013 Muhlenberg Spring Invitational
Apr 5, 2013
5:15.30
RIT - Alfred - Alfred St. - FLCC
Apr 3, 2012
Mile (Indoor)
Top↑
6:21.82
RIT Invitational
Jan 18, 2014
5:53.81
Brockport Invitational
Feb 1- 2, 2013
5:58.24
2013 Al Hall Freedom Games
Jan 19, 2013
5:40.59
RIT Early Season Invitational
Dec 6, 2012
6:00.47
RIT Early Season Invitational
Dec 8, 2011
400 Hurdles (Outdoor)
Top↑
1:14.76
NYSCTC Outdoor Track & Field Championships
May 2- 3, 2014
1:13.70
2014 Empire 8 Conference Outdoor Track and Field Championshi
Apr 19, 2014
1:12.66
Muhlenberg Spring Invitational
Apr 5, 2014
1:14.90
Golden Ram Invitational
Mar 23, 2013
1:10.10
NYSCTC Outdoor Track & Field Championships
May 4- 5, 2012
1:10.61
2012 RWC Raider Invitational
Apr 28, 2012
1:11.31
RIT - Alfred - Alfred St. - FLCC
Apr 3, 2012
3000 Steeplechase (Outdoor)
Top↑
12:20.59
Cardinal Classic
Apr 27, 2013
12:30.08
2012 Empire 8 Outdoor Championships
Apr 21, 2012
12:29.90
Westminster (Pa.) Invitational
Apr 14, 2012
13:08.5h
Elliston Earlybird Open/Multi
Mar 24-25, 2012
4 x 400 Relay (Outdoor)
Top↑
4:28.48
2014 Empire 8 Conference Outdoor Track and Field Championshi
Apr 19, 2014
4:26.51
Muhlenberg Spring Invitational
Apr 5, 2014
4:34.66
2014 Golden Ram Invitational
Mar 22, 2014
4:18.31
NYSCTC Championships
May 3- 4, 2013
4:26.95
Westminster College Track & Field Invitational
Apr 13, 2013
4:36.42
2013 Muhlenberg Spring Invitational
Apr 5, 2013
4:18.9
NYSCTC Outdoor Track & Field Championships
May 4- 5, 2012
4:20.78
2012 RWC Raider Invitational
Apr 28, 2012
4:22.55
2012 Empire 8 Outdoor Championships
Apr 21, 2012
4:22.01
Westminster (Pa.) Invitational
Apr 14, 2012
4:21.55
RIT - Alfred - Alfred St. - FLCC
Apr 3, 2012
4:26.79
Elliston Earlybird Open/Multi
Mar 24-25, 2012
4 x 400 Relay (Indoor)
Top↑
5:00.13
RIT Invitational
Jan 18, 2014
4:24.62
Brockport Early Season Invite
Dec 7, 2013
4:17.89
NYSCTC Indoor Track & Field Championships
Feb 22-23, 2013
4:32.26
RIT Orange/Brown Invitational
Feb 15, 2013
4:26.02
Brockport Invitational
Feb 1- 2, 2013
4:30.57
Empire 8 Indoor Track & Field Championships
Jan 26, 2013
4:47.62
RIT Tiger Invitational
Jan 12, 2013
4:31.9
RIT Early Season Invitational
Dec 6, 2012
4:28.88
NYSCTC Indoor Track & Field Championship
Feb 24-25, 2012
4 x 800 Relay (Outdoor)
Top↑
10:24.9
NYSCTC Championships
May 3- 4, 2013
9:56.1
ECAC DIII Outdoor Track & Field Championships
May 17-18, 2012
9:56.18
NYSCTC Outdoor Track & Field Championships
May 4- 5, 2012
4 x 800 Relay (Indoor)
Top↑
11:29.34
2013 Al Hall Freedom Games
Jan 19, 2013
10:57.49
Cornell Kane Invitational
Feb 11, 2012
Distance Medley Relay (Indoor)
Top↑
14:07.68
NYSCTC Indoor Track & Field Championships
Feb 22-23, 2013
14:46.57
Empire 8 Indoor Track & Field Championships
Jan 26, 2013
13:35.47
NYSCTC Indoor Track & Field Championship
Feb 24-25, 2012
4.5k
Top↑
19:06.6
SUNY Oneonta Early Bird Invitational
Sep 14, 2013
5k
Top↑
20:41.4
Harry F. Anderson Invitational 2013
Sep 28, 2013
21:15.6
Highlander Invitational
Sep 21, 2013
21:31.2
Highlander Invitational
Sep 22, 2012
6k
Top↑
26:20.9
ECAC Division III XC Championship
Nov 8, 2014
28:15.0
NYSCTC Championship
Oct 25, 2014
25:42.4
ECAC Division III XC Championship
Nov 9, 2013
20:10.5
Empire 8 XC Championships
Nov 2, 2013
25:57.3
NYSCTC Cross Country Championship
Oct 26, 2013
20:52.5
Hamilton College Invitational
Oct 12, 2013
27:56.6
2012 NYSCTC Cross Country Championships
Oct 20, 2012
27:26.7
Rochester Yellowjacket Cross Country Invitational
Sep 15, 2012
3 Mile
Top↑
21:22.8
Empire 8 XC Championships
Nov 1, 2014
3.04 Mile
Top↑
20:39.3
2012 Empire Eight Cross Country Championship
Oct 27, 2012
2014 XC
6k
26:20.9
ECAC Division III XC Championship
November 8, 2014
28:15.0
NYSCTC Championship
October 25, 2014
3 Mile
21:22.8
Empire 8 XC Championships
November 1, 2014
2014 Outdoors
800 Meters
2:32.09
NYSCTC Outdoor Track & Field Championships
May 2- 3, 2014
2:35.39
Westminster Invitational 2014
April 12, 2014
1500 Meters
5:44.67
2014 Golden Ram Invitational
March 22, 2014
400 Hurdles
1:14.76
NYSCTC Outdoor Track & Field Championships
May 2- 3, 2014
1:13.70
2014 Empire 8 Conference Outdoor Track and Field Championshi
April 19, 2014
1:12.66
Muhlenberg Spring Invitational
April 5, 2014
4 x 400 Relay
4:28.48
2014 Empire 8 Conference Outdoor Track and Field Championshi
April 19, 2014
4:26.51
Muhlenberg Spring Invitational
April 5, 2014
4:34.66
2014 Golden Ram Invitational
March 22, 2014
2014 Indoors
800 Meters
2:50.23
RIT Invitational
January 18, 2014
Mile
6:21.82
RIT Invitational
January 18, 2014
4 x 400 Relay
5:00.13
RIT Invitational
January 18, 2014
2013 Indoors
400 Meters
1:04.22
NYSCTC Indoor Track & Field Championships
February 22-23, 2013
1:04.30
RIT Orange/Brown Invitational
February 15, 2013
1:06.85
Empire 8 Indoor Track & Field Championships
January 26, 2013
1:07.30
RIT Tiger Invitational
January 12, 2013
500 Meters
1:27.73
Brockport Early Season Invite
December 7, 2013
800 Meters
2:31.61
RIT Orange/Brown Invitational
February 15, 2013
Mile
5:53.81
Brockport Invitational
February 1- 2, 2013
5:58.24
2013 Al Hall Freedom Games
January 19, 2013
4 x 400 Relay
4:24.62
Brockport Early Season Invite
December 7, 2013
4:17.89
NYSCTC Indoor Track & Field Championships
February 22-23, 2013
4:32.26
RIT Orange/Brown Invitational
February 15, 2013
4:26.02
Brockport Invitational
February 1- 2, 2013
4:30.57
Empire 8 Indoor Track & Field Championships
January 26, 2013
4:47.62
RIT Tiger Invitational
January 12, 2013
4 x 800 Relay
11:29.34
2013 Al Hall Freedom Games
January 19, 2013
Distance Medley Relay
14:07.68
NYSCTC Indoor Track & Field Championships
February 22-23, 2013
14:46.57
Empire 8 Indoor Track & Field Championships
January 26, 2013
2013 XC
4.5k
19:06.6
SUNY Oneonta Early Bird Invitational
September 14, 2013
5k
20:41.4
Harry F. Anderson Invitational 2013
September 28, 2013
21:15.6
Highlander Invitational
September 21, 2013
6k
25:42.4
ECAC Division III XC Championship
November 9, 2013
20:10.5
Empire 8 XC Championships
November 2, 2013
25:57.3
NYSCTC Cross Country Championship
October 26, 2013
20:52.5
Hamilton College Invitational
October 12, 2013
2013 Outdoors
200 Meters
29.15
(2.2)
Cardinal Classic
April 27, 2013
800 Meters
2:26.67
NYSCTC Championships
May 3- 4, 2013
2:29.03
Empire 8 Outdoor Track & Field Championships
April 20, 2013
2:28.95
Westminster College Track & Field Invitational
April 13, 2013
2:29.29
2013 Muhlenberg Spring Invitational
April 5, 2013
1500 Meters
5:26.10
Empire 8 Outdoor Track & Field Championships
April 20, 2013
5:10.77
2013 Muhlenberg Spring Invitational
April 5, 2013
400 Hurdles
1:14.90
Golden Ram Invitational
March 23, 2013
3000 Steeplechase
12:20.59
Cardinal Classic
April 27, 2013
4 x 400 Relay
4:18.31
NYSCTC Championships
May 3- 4, 2013
4:26.95
Westminster College Track & Field Invitational
April 13, 2013
4:36.42
2013 Muhlenberg Spring Invitational
April 5, 2013
4 x 800 Relay
10:24.9
NYSCTC Championships
May 3- 4, 2013
2012 Indoors
500 Meters
1:27.29
RIT Black/Orange Invit.
February 17, 2012
1:26.93
Cornell Kane Invitational
February 11, 2012
Mile
5:40.59
RIT Early Season Invitational
December 6, 2012
4 x 400 Relay
4:31.9
RIT Early Season Invitational
December 6, 2012
4:28.88
NYSCTC Indoor Track & Field Championship
February 24-25, 2012
4 x 800 Relay
10:57.49
Cornell Kane Invitational
February 11, 2012
Distance Medley Relay
13:35.47
NYSCTC Indoor Track & Field Championship
February 24-25, 2012
2012 XC
5k
21:31.2
Highlander Invitational
September 22, 2012
6k
27:56.6
2012 NYSCTC Cross Country Championships
October 20, 2012
27:26.7
Rochester Yellowjacket Cross Country Invitational
September 15, 2012
3.04 Mile
20:39.3
2012 Empire Eight Cross Country Championship
October 27, 2012
2012 Outdoors
1500 Meters
5:15.30
RIT - Alfred - Alfred St. - FLCC
April 3, 2012
400 Hurdles
1:10.10
NYSCTC Outdoor Track & Field Championships
May 4- 5, 2012
1:10.61
2012 RWC Raider Invitational
April 28, 2012
1:11.31
RIT - Alfred - Alfred St. - FLCC
April 3, 2012
3000 Steeplechase
12:30.08
2012 Empire 8 Outdoor Championships
April 21, 2012
12:29.90
Westminster (Pa.) Invitational
April 14, 2012
13:08.5h
Elliston Earlybird Open/Multi
March 24-25, 2012
4 x 400 Relay
4:18.9
NYSCTC Outdoor Track & Field Championships
May 4- 5, 2012
4:20.78
2012 RWC Raider Invitational
April 28, 2012
4:22.55
2012 Empire 8 Outdoor Championships
April 21, 2012
4:22.01
Westminster (Pa.) Invitational
April 14, 2012
4:21.55
RIT - Alfred - Alfred St. - FLCC
April 3, 2012
4:26.79
Elliston Earlybird Open/Multi
March 24-25, 2012
4 x 800 Relay
9:56.1
ECAC DIII Outdoor Track & Field Championships
May 17-18, 2012
9:56.18
NYSCTC Outdoor Track & Field Championships
May 4- 5, 2012
2011 Indoors
Mile
6:00.47
RIT Early Season Invitational
December 8, 2011
4.5k (XC)
2013
19:06.6
SUNY Oneonta Early Bird Invitational
Sep 14, 2013
5k (XC)
2013
20:41.4
Harry F. Anderson Invitational 2013
Sep 28, 2013
2012
21:31.2
Highlander Invitational
Sep 22, 2012
6k (XC)
2014
26:20.9
ECAC Division III XC Championship
Nov 8, 2014
2013
20:10.5
Empire 8 XC Championships
Nov 2, 2013
2012
27:26.7
Rochester Yellowjacket Cross Country Invitational
Sep 15, 2012
3 Mile (XC)
2014
21:22.8
Empire 8 XC Championships
Nov 1, 2014
3.04 Mile (XC)
2012
20:39.3
2012 Empire Eight Cross Country Championship
Oct 27, 2012
800 Meters (Outdoors)
2014
2:32.09
NYSCTC Outdoor Track & Field Championships
(May 2- 3, 2014)
2013
2:26.67
NYSCTC Championships
(May 3- 4, 2013)
1500 Meters (Outdoors)
2014
5:44.67
2014 Golden Ram Invitational
(Mar 22, 2014)
2013
5:10.77
2013 Muhlenberg Spring Invitational
(Apr 5, 2013)
2012
5:15.30
RIT - Alfred - Alfred St. - FLCC
(Apr 3, 2012)
400 Hurdles (Outdoors)
2014
1:12.66
Muhlenberg Spring Invitational
(Apr 5, 2014)
2013
1:14.90
Golden Ram Invitational
(Mar 23, 2013)
2012
1:10.10
NYSCTC Outdoor Track & Field Championships
(May 4- 5, 2012)
3000 Steeplechase (Outdoors)
2013
12:20.59
Cardinal Classic
(Apr 27, 2013)
2012
12:29.90
Westminster (Pa.) Invitational
(Apr 14, 2012)
400 Meters (Indoors)
2013
1:04.22
NYSCTC Indoor Track & Field Championships
(Feb 22-23, 2013)
500 Meters (Indoors)
2013
1:27.73
Brockport Early Season Invite
(Dec 7, 2013)
2012
1:26.93
Cornell Kane Invitational
(Feb 11, 2012)
800 Meters (Indoors)
2014
2:50.23
RIT Invitational
(Jan 18, 2014)
2013
2:31.61
RIT Orange/Brown Invitational
(Feb 15, 2013)
Mile (Indoors)
2014
6:21.82
RIT Invitational
(Jan 18, 2014)
2013
5:53.81
Brockport Invitational
(Feb 1- 2, 2013)
2012
5:40.59
RIT Early Season Invitational
(Dec 6, 2012)
2011
6:00.47
RIT Early Season Invitational
(Dec 8, 2011)