TFRRS | John Trueman – Track and Field Results & Statistics

JOHN TRUEMAN (SR-4)

PENN

College Bests

1500	3:54.06	MILE	4:17.20
3000	8:33.23	5000	15:01.79
6K (XC)	18:47.5	8K (XC)	24:57.0
10K (XC)	31:18.5	4 MILE (XC)	19:48.7
5 MILE (XC)	25:06.7

Sykes & Sabock Challenge Cup Feb 6- 7, 2015
Mile	4:17.20	22nd (F)

2015 Armory Track Invitational Jan 30-31, 2015
DMR	10:18.90	7th (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
10k	31:55.7	67th

Ivy League Heptagonal Cross Country Championships Nov 1, 2014
8k	25:25.2	55th

Princeton XC Invitational Oct 18, 2014
8k	24:57.0	35th

Notre Dame Cross Country Invitational Oct 3, 2014
5M	25:06.7	158th

Main Line Invitational Sep 25, 2014
4M	19:48.7	11th

Big 5 Cross Country Invitational Sep 12, 2014
6k	18:47.5	7th

Swarthmore Final Qualifier May 12, 2014
1500	4:05.37	63rd (F)

Princeton Elite Meet (college) May 2- 3, 2014
1500	3:54.06	13th (F)

Penn Relays Apr 24-26, 2014
5000	15:01.79

Larry Ellis Invitational Apr 16-19, 2014
1500	3:59.45	9th (F)

Raleigh Relays (College/University) Mar 28-29, 2014
4x800	7:45.91	11th (F)
4x1500	16:03.85	6th (F)

Philadelphia College Classic Mar 22, 2014
3000	8:33.23	7th (F)

Lafayette/Rider Winter Games Feb 14, 2014
Mile	4:18.36	18th (F)

Sykes & Sabock Challenge Cup Feb 7- 8, 2014
3000	8:40.02	11th (F)

Columbia Invitational Feb 1, 2014
Mile	4:25.03	50th (F)

Haverford Invitational Jan 25, 2014
3000	8:38.70	9th (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
10k	31:18.5	47th

Ivy League Cross Country Championships Nov 2, 2013
8k	25:12.0	66th

Pre-National Invitational Oct 19, 2013
8k	25:19.1	228th

Lehigh's Paul Short Run Oct 5, 2013
8k	25:47.8	162nd

Main Line Invitational Sep 26, 2013
4M	20:08.1	25th

Iona Br. Doyle Meet of Champions Sep 21, 2013
8k	10:42:54.6	172nd
8k	26:48.7	54th

George Mason Spring Invitational Apr 13, 2013
5000	15:29.21	25th (F)

Oxford/Cambridge v Cornell/Penn Apr 6, 2013
1500	4:10.30

Princeton Invite Feb 16, 2013
Mile	4:22.00	2nd (F)

Lafayette/Rider Winter Games- Invitational Feb 8, 2013
5000	15:09.76	7th (F)

Penn State Sykes & Sabock Challenge Cup Feb 2, 2013
3000	8:45.24	14th (F)

NYRR College Night at the Armory II Jan 25, 2013
3000	8:46.10	6th (F)

Lehigh Angry Bird Invitational Jan 19, 2013
Mile	4:25.78	8th (F)

NYRR College Night at the Armory I Jan 12, 2013
3000	8:47.77	9th (F)

Ivy League Cross Country Championships Oct 27, 2012
8k	26:21.3	87th

Leopard Invitational Oct 13, 2012
5M	26:12.3	21st

2012 Widener Invitational Apr 20-21, 2012
1500	4:05.96	30th (F)

Patriot Open Invitational Apr 14, 2012
5000	15:16.30	12th (F)

University of Pennsylvania Invitational Apr 7, 2012
3000	8:55.07	9th (F)

University of Pennsylvania Big 5 Meet Mar 24, 2012
1500	4:11.79	29th (F)

QUICK LINKS:

1500
Mile
3000
5000
6k
8k
10k
4 Mile
5 Mile

1500 Meters (Outdoor) Top↑
4:05.37	Swarthmore Final Qualifier	May 12, 2014
3:54.06	Princeton Elite Meet (college)	May 2- 3, 2014
3:59.45	Larry Ellis Invitational	Apr 16-19, 2014
4:10.30	Oxford/Cambridge v Cornell/Penn	Apr 6, 2013
4:05.96	2012 Widener Invitational	Apr 20-21, 2012
4:11.79	University of Pennsylvania Big 5 Meet	Mar 24, 2012

Mile (Indoor) Top↑
4:17.20	Sykes & Sabock Challenge Cup	Feb 6- 7, 2015
4:18.36	Lafayette/Rider Winter Games	Feb 14, 2014
4:25.03	Columbia Invitational	Feb 1, 2014
4:22.00	Princeton Invite	Feb 16, 2013
4:25.78	Lehigh Angry Bird Invitational	Jan 19, 2013

3000 Meters (Outdoor) Top↑
8:33.23	Philadelphia College Classic	Mar 22, 2014
8:55.07	University of Pennsylvania Invitational	Apr 7, 2012

3000 Meters (Indoor) Top↑
8:40.02	Sykes & Sabock Challenge Cup	Feb 7- 8, 2014
8:38.70	Haverford Invitational	Jan 25, 2014
8:45.24	Penn State Sykes & Sabock Challenge Cup	Feb 2, 2013
8:46.10	NYRR College Night at the Armory II	Jan 25, 2013
8:47.77	NYRR College Night at the Armory I	Jan 12, 2013

5000 Meters (Outdoor) Top↑
15:01.79	Penn Relays	Apr 24-26, 2014
15:29.21	George Mason Spring Invitational	Apr 13, 2013
15:16.30	Patriot Open Invitational	Apr 14, 2012

5000 Meters (Indoor) Top↑
15:09.76	Lafayette/Rider Winter Games- Invitational	Feb 8, 2013

4 x 800 Relay (Outdoor) Top↑
7:45.91	Raleigh Relays (College/University)	Mar 28-29, 2014

4 x 1500 Relay (Outdoor) Top↑
16:03.85	Raleigh Relays (College/University)	Mar 28-29, 2014

Distance Medley Relay (Indoor) Top↑
10:18.90	2015 Armory Track Invitational	Jan 30-31, 2015

6k Top↑
18:47.5	Big 5 Cross Country Invitational	Sep 12, 2014

8k Top↑
25:25.2	Ivy League Heptagonal Cross Country Championships	Nov 1, 2014
24:57.0	Princeton XC Invitational	Oct 18, 2014
25:12.0	Ivy League Cross Country Championships	Nov 2, 2013
25:19.1	Pre-National Invitational	Oct 19, 2013
25:47.8	Lehigh's Paul Short Run	Oct 5, 2013
10:42:54.6	Iona Br. Doyle Meet of Champions	Sep 21, 2013
26:48.7	Iona Br. Doyle Meet of Champions	Sep 21, 2013
26:21.3	Ivy League Cross Country Championships	Oct 27, 2012

10k Top↑
31:55.7	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 14, 2014
31:18.5	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 15, 2013

4 Mile Top↑
19:48.7	Main Line Invitational	Sep 25, 2014
20:08.1	Main Line Invitational	Sep 26, 2013

5 Mile Top↑
25:06.7	Notre Dame Cross Country Invitational	Oct 3, 2014
26:12.3	Leopard Invitational	Oct 13, 2012

2015 Indoors

Mile
4:17.20	Sykes & Sabock Challenge Cup	February 6- 7, 2015

Distance Medley Relay
10:18.90	2015 Armory Track Invitational	January 30-31, 2015

2014 XC

6k
18:47.5	Big 5 Cross Country Invitational	September 12, 2014

8k
25:25.2	Ivy League Heptagonal Cross Country Championships	November 1, 2014
24:57.0	Princeton XC Invitational	October 18, 2014

10k
31:55.7	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 14, 2014

4 Mile
19:48.7	Main Line Invitational	September 25, 2014

5 Mile
25:06.7	Notre Dame Cross Country Invitational	October 3, 2014

2014 Outdoors

1500 Meters
4:05.37	Swarthmore Final Qualifier	May 12, 2014
3:54.06	Princeton Elite Meet (college)	May 2- 3, 2014
3:59.45	Larry Ellis Invitational	April 16-19, 2014

3000 Meters
8:33.23	Philadelphia College Classic	March 22, 2014

5000 Meters
15:01.79	Penn Relays	April 24-26, 2014

4 x 800 Relay
7:45.91	Raleigh Relays (College/University)	March 28-29, 2014

4 x 1500 Relay
16:03.85	Raleigh Relays (College/University)	March 28-29, 2014

2014 Indoors

Mile
4:18.36	Lafayette/Rider Winter Games	February 14, 2014
4:25.03	Columbia Invitational	February 1, 2014

3000 Meters
8:40.02	Sykes & Sabock Challenge Cup	February 7- 8, 2014
8:38.70	Haverford Invitational	January 25, 2014

2013 XC

8k
25:12.0	Ivy League Cross Country Championships	November 2, 2013
25:19.1	Pre-National Invitational	October 19, 2013
25:47.8	Lehigh's Paul Short Run	October 5, 2013
10:42:54.6	Iona Br. Doyle Meet of Champions	September 21, 2013
26:48.7	Iona Br. Doyle Meet of Champions	September 21, 2013

10k
31:18.5	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 15, 2013

4 Mile
20:08.1	Main Line Invitational	September 26, 2013

2013 Outdoors

1500 Meters
4:10.30	Oxford/Cambridge v Cornell/Penn	April 6, 2013

5000 Meters
15:29.21	George Mason Spring Invitational	April 13, 2013

2013 Indoors

Mile
4:22.00	Princeton Invite	February 16, 2013
4:25.78	Lehigh Angry Bird Invitational	January 19, 2013

3000 Meters
8:45.24	Penn State Sykes & Sabock Challenge Cup	February 2, 2013
8:46.10	NYRR College Night at the Armory II	January 25, 2013
8:47.77	NYRR College Night at the Armory I	January 12, 2013

5000 Meters
15:09.76	Lafayette/Rider Winter Games- Invitational	February 8, 2013

2012 XC

8k
26:21.3	Ivy League Cross Country Championships	October 27, 2012

5 Mile
26:12.3	Leopard Invitational	October 13, 2012

2012 Outdoors

1500 Meters
4:05.96	2012 Widener Invitational	April 20-21, 2012
4:11.79	University of Pennsylvania Big 5 Meet	March 24, 2012

3000 Meters
8:55.07	University of Pennsylvania Invitational	April 7, 2012

5000 Meters
15:16.30	Patriot Open Invitational	April 14, 2012

Mile (Indoors)
2015	4:17.20	Sykes & Sabock Challenge Cup (Feb 6- 7, 2015)
2014	4:18.36	Lafayette/Rider Winter Games (Feb 14, 2014)
2013	4:22.00	Princeton Invite (Feb 16, 2013)

3000 Meters (Indoors)
2014	8:38.70	Haverford Invitational (Jan 25, 2014)
2013	8:45.24	Penn State Sykes & Sabock Challenge Cup (Feb 2, 2013)

5000 Meters (Indoors)
2013	15:09.76	Lafayette/Rider Winter Games- Invitational (Feb 8, 2013)

6k (XC)
2014	18:47.5	Big 5 Cross Country Invitational Sep 12, 2014

8k (XC)
2014	24:57.0	Princeton XC Invitational Oct 18, 2014
2013	25:12.0	Ivy League Cross Country Championships Nov 2, 2013
2012	26:21.3	Ivy League Cross Country Championships Oct 27, 2012

10k (XC)
2014	31:55.7	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
2013	31:18.5	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013

4 Mile (XC)
2014	19:48.7	Main Line Invitational Sep 25, 2014
2013	20:08.1	Main Line Invitational Sep 26, 2013

5 Mile (XC)
2014	25:06.7	Notre Dame Cross Country Invitational Oct 3, 2014
2012	26:12.3	Leopard Invitational Oct 13, 2012

1500 Meters (Outdoors)
2014	3:54.06	Princeton Elite Meet (college) (May 2- 3, 2014)
2013	4:10.30	Oxford/Cambridge v Cornell/Penn (Apr 6, 2013)
2012	4:05.96	2012 Widener Invitational (Apr 20-21, 2012)

3000 Meters (Outdoors)
2014	8:33.23	Philadelphia College Classic (Mar 22, 2014)
2012	8:55.07	University of Pennsylvania Invitational (Apr 7, 2012)

5000 Meters (Outdoors)
2014	15:01.79	Penn Relays (Apr 24-26, 2014)
2013	15:29.21	George Mason Spring Invitational (Apr 13, 2013)
2012	15:16.30	Patriot Open Invitational (Apr 14, 2012)