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PAT ROCHFORD (SO-2)
RAMAPO
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:36.46
MILE
4:55.28
3000
9:30.07
5000
16:14.12
8K (XC)
26:28.5
5 MILE (XC)
30:35.8
8K (XC)
26:28.5
5 MILE (XC)
30:35.8
MILE
4:55.28
3000
9:30.07
5000
16:53.26
1500
4:36.46
3000
9:33.93
5000
16:14.12
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NJAC Outdoor Track & Field Championships
May 4- 5, 2013
5000
16:15.78
11th (F)
ESU All American Meet
Apr 20, 2013
5000
16:46.76
9th (F)
Ramapo College Roadrunner Invitational
Apr 5- 6, 2013
5000
16:16.45
16th (F)
Ramapo Northeast Challenge
Mar 30, 2013
3000
9:33.93
16th (F)
ESU Deschriver Indoor Invite
Feb 2, 2013
3000
9:30.07
14th (F)
Army Multi-Team Meet
Jan 12, 2013
3000
9:44.77
24th (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2012
8k
27:23.8
111th
8k
27:23.8
111th
NJAC Cross Country Championships
Oct 27, 2012
8k
26:28.5
21st
Conn College Cross Country Invitational
Oct 13, 2012
8k
26:46.6
66th
Lehigh's Paul Short Run (Men's White)
Sep 28, 2012
8k
28:05.2
64th
2012 Fordham Fiasco XC Meet
Sep 8, 2012
5M
30:35.8
131st
Fordham University Cross Country Invitational
Sep 8, 2012
5M
30:35.8
131st
NJAC Outdoor Championships
May 5, 2012
5000
16:14.12
6th (F)
Roadrunner Express
Apr 22, 2012
5000
16:28.32
7th (F)
Metropolitan Outdoor Championships
Apr 14, 2012
1500
4:36.46
33rd (F)
Ramapo College Roadrunner Invitational
Apr 6- 7, 2012
5000
16:30.32
9th (F)
NJAC Indoor Championships
Feb 24, 2012
5000
16:53.26
9th (F)
CTC Indoor Track & Field Championships
Feb 11, 2012
DMR
11:37.02
11th (F)
ESU Deschrivier Invite
Feb 4, 2012
3000
9:47.33
22nd (F)
Springfield College Indoor T&F Meet #2
Jan 21, 2012
Mile
5:03.25
41st (F)
Saturday Night at the Armory I
Jan 14, 2012
Mile
4:55.28
31st (F)
QUICK LINKS:
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1500
Mile
3000
5000
DMR
8k
5 Mile
1500 Meters (Outdoor)
Top↑
4:36.46
Metropolitan Outdoor Championships
Apr 14, 2012
Mile (Indoor)
Top↑
5:03.25
Springfield College Indoor T&F Meet #2
Jan 21, 2012
4:55.28
Saturday Night at the Armory I
Jan 14, 2012
3000 Meters (Outdoor)
Top↑
9:33.93
Ramapo Northeast Challenge
Mar 30, 2013
3000 Meters (Indoor)
Top↑
9:30.07
ESU Deschriver Indoor Invite
Feb 2, 2013
9:44.77
Army Multi-Team Meet
Jan 12, 2013
9:47.33
ESU Deschrivier Invite
Feb 4, 2012
5000 Meters (Outdoor)
Top↑
16:15.78
NJAC Outdoor Track & Field Championships
May 4- 5, 2013
16:46.76
ESU All American Meet
Apr 20, 2013
16:16.45
Ramapo College Roadrunner Invitational
Apr 5- 6, 2013
16:14.12
NJAC Outdoor Championships
May 5, 2012
16:28.32
Roadrunner Express
Apr 22, 2012
16:30.32
Ramapo College Roadrunner Invitational
Apr 6- 7, 2012
5000 Meters (Indoor)
Top↑
16:53.26
NJAC Indoor Championships
Feb 24, 2012
Distance Medley Relay (Indoor)
Top↑
11:37.02
CTC Indoor Track & Field Championships
Feb 11, 2012
8k
Top↑
27:23.8
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2012
27:23.8
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2012
26:28.5
NJAC Cross Country Championships
Oct 27, 2012
26:46.6
Conn College Cross Country Invitational
Oct 13, 2012
28:05.2
Lehigh's Paul Short Run (Men's White)
Sep 28, 2012
5 Mile
Top↑
30:35.8
2012 Fordham Fiasco XC Meet
Sep 8, 2012
30:35.8
Fordham University Cross Country Invitational
Sep 8, 2012
2013 Outdoors
3000 Meters
9:33.93
Ramapo Northeast Challenge
March 30, 2013
5000 Meters
16:15.78
NJAC Outdoor Track & Field Championships
May 4- 5, 2013
16:46.76
ESU All American Meet
April 20, 2013
16:16.45
Ramapo College Roadrunner Invitational
April 5- 6, 2013
2013 Indoors
3000 Meters
9:30.07
ESU Deschriver Indoor Invite
February 2, 2013
9:44.77
Army Multi-Team Meet
January 12, 2013
2012 XC
8k
27:23.8
NCAA Division III Atlantic Region Cross Country Championships
November 10, 2012
27:23.8
NCAA Division III Atlantic Region Cross Country Championships
November 10, 2012
26:28.5
NJAC Cross Country Championships
October 27, 2012
26:46.6
Conn College Cross Country Invitational
October 13, 2012
28:05.2
Lehigh's Paul Short Run (Men's White)
September 28, 2012
5 Mile
30:35.8
2012 Fordham Fiasco XC Meet
September 8, 2012
30:35.8
Fordham University Cross Country Invitational
September 8, 2012
2012 Outdoors
1500 Meters
4:36.46
Metropolitan Outdoor Championships
April 14, 2012
5000 Meters
16:14.12
NJAC Outdoor Championships
May 5, 2012
16:28.32
Roadrunner Express
April 22, 2012
16:30.32
Ramapo College Roadrunner Invitational
April 6- 7, 2012
2012 Indoors
Mile
5:03.25
Springfield College Indoor T&F Meet #2
January 21, 2012
4:55.28
Saturday Night at the Armory I
January 14, 2012
3000 Meters
9:47.33
ESU Deschrivier Invite
February 4, 2012
5000 Meters
16:53.26
NJAC Indoor Championships
February 24, 2012
Distance Medley Relay
11:37.02
CTC Indoor Track & Field Championships
February 11, 2012
1500 Meters (Outdoors)
2012
4:36.46
Metropolitan Outdoor Championships
(Apr 14, 2012)
3000 Meters (Outdoors)
2013
9:33.93
Ramapo Northeast Challenge
(Mar 30, 2013)
5000 Meters (Outdoors)
2013
16:15.78
NJAC Outdoor Track & Field Championships
(May 4- 5, 2013)
2012
16:14.12
NJAC Outdoor Championships
(May 5, 2012)
Mile (Indoors)
2012
4:55.28
Saturday Night at the Armory I
(Jan 14, 2012)
3000 Meters (Indoors)
2013
9:30.07
ESU Deschriver Indoor Invite
(Feb 2, 2013)
2012
9:47.33
ESU Deschrivier Invite
(Feb 4, 2012)
5000 Meters (Indoors)
2012
16:53.26
NJAC Indoor Championships
(Feb 24, 2012)
8k (XC)
2012
26:28.5
NJAC Cross Country Championships
Oct 27, 2012
5 Mile (XC)
2012
30:35.8
2012 Fordham Fiasco XC Meet
Sep 8, 2012