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ALYSON MCGONIGLE (SR-4)
RICHMOND
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
600
1:37.28
800
2:10.17
1000
2:55.91
1500
4:22.64
5K (XC)
19:19.3
6K (XC)
24:28.3
2 MILE (XC)
11:13.5
5K (XC)
19:19.3
6K (XC)
24:28.3
2 MILE (XC)
11:13.5
600
1:37.28
800
2:12.82
1000
2:55.91
800
2:10.17
1500
4:22.64
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2015 Aggie Last Chance
May 17, 2015
1500
4:41.91
3rd (F)
Swarthmore Final Qualifier
May 11, 2015
1500
4:25.53
9th (F)
Atlantic 10 Championships
May 2- 3, 2015
1500
4:28.86
3rd (F)
4x800
8:49.19
1st (F)
2015 Penn Relays
Apr 23-25, 2015
4x800
8:56.40
DMR
11:47.18
Mt. SAC Relays
Apr 16-18, 2015
1500
4:26.18
17th (F)
Mason Spring Invitational
Apr 11, 2015
1500
4:40.22
19th (F)
2015 Colonial Relays
Apr 2- 4, 2015
800
2:18.55
31st (F)
4x800
8:58.51
3rd (F)
2015 Fred Hardy Invitational
Mar 27-28, 2015
1500
4:37.16
6th (F)
Atlantic 10 Championship
Feb 21-22, 2015
800
2:15.66
3rd (F)
800
2:15.44
3rd (P)
4x800
9:04.95
2nd (F)
DMR
11:44.64
1st (F)
Monmouth University Winter Collegiate Open
Feb 14, 2015
800
2:13.37
1st (F)
4x400
3:54.16
1st (F)
2015 Armory Track Invitational
Jan 30-31, 2015
800
2:16.27
27th (F)
DMR
11:34.70
5th (F)
Hokie Invitational
Jan 23-24, 2015
600
1:37.28
9th (F)
800
2:17.00
3rd (F)
Wolfpack Last Chance
May 16, 2014
1500
4:33.51
9th (F)
Swarthmore Final Qualifier
May 12, 2014
1500
4:29.28
5th (F)
Atlantic 10 Championships
May 3- 4, 2014
800
2:27.20
9th (F)
800
2:11.99
9th (P)
1500
4:38.41
7th (F)
James Madison University Quad
Apr 19, 2014
1500
4:38.94
4th (F)
Spring Invite
Apr 12, 2014
1500
4:52.92
43rd (F)
2014 Colonial Relays
Apr 3- 5, 2014
DMR
12:07.53
8th (F)
55th W&M Invitational
Sep 21, 2013
5k
19:19.3
12th
Richmond Spider Open
Sep 6, 2013
2M
11:13.5
21st
NCAA Division I East Preliminary Round
May 23-25, 2013
1500
4:38.65
45th (P)
Wolfpack Last Chance
May 10, 2013
1500
4:22.64
1st (F)
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2013
800
2:10.17
3rd (F)
800
2:10.58
2nd (P)
4x800
8:58.08
1st (F)
Penn Relays
Apr 25-27, 2013
4x1500
18:26.5
SMR
3:57.
Larry Ellis Invitational
Apr 17-20, 2013
800
2:11.40
4th (F)
George Mason Spring Invitational
Apr 13, 2013
800
2:12.73
21st (F)
2013 Colonial Relays
Apr 4- 6, 2013
1500
4:28.86
7th (F)
4x400
3:48.71
3rd (F)
Richmond's Fred Hardy Invitational
Mar 29-30, 2013
800
2:12.03
2nd (F)
4x800
9:04.84
1st (F)
Columbia Qualifier
Mar 1- 2, 2013
DMR
11:23.62
3rd (F)
Atlantic 10 Indoor Track & Field Championships
Feb 16-17, 2013
800
2:13.01
1st (F)
800
2:14.35
1st (P)
4x800
9:03.71
1st (F)
DMR
11:42.22
1st (F)
2013 Armory Collegiate Invitational
Feb 1- 2, 2013
800
2:13.46
8th (F)
4x800
9:05.55
4th (F)
George Mason Patriot Games
Jan 26, 2013
800
2:12.82
1st (F)
Patriot Games Invitational
Jan 25-26, 2013
800
2:12.82
1st (F)
VT Invitational
Jan 18-19, 2013
1000
3:00.86
15th (F)
DMR
12:14.98
6th (F)
CNU Holiday Open
Dec 8, 2012
800
2:17.86
2nd (F)
4x400
4:04.7
10th (F)
Charlotte Invitational
Sep 28, 2012
6k
24:28.3
40th
54th Annual W&M Cross Country Invitational
Sep 15, 2012
5k
20:16.0
41st
Atlantic 10 Indoor T&F Championships
Feb 17-18, 2012
800
2:16.24
5th (F)
800
2:15.62
8th (P)
4x800
9:10.33
1st (F)
2012 New Balance Collegiate Invitational
Feb 3- 4, 2012
1000
2:55.91
27th (F)
4x800
8:57.3
4th (F)
2012 Wesley A. Brown Women's Distance Classic
Jan 28, 2012
800
2:14.84
3rd (F)
4x400
4:07.45
2nd (F)
DMR
11:51.34
1st (F)
Hokie Invitational
Jan 20-21, 2012
800
2:19.94
10th (F)
4x800
9:12.56
3rd (F)
DMR
12:00.56
3rd (F)
Dick Taylor Invitational
Jan 13-14, 2012
DMR
12:15.83
1st (F)
CNU Holiday Open
Dec 4, 2011
800
2:19.77
1st (F)
4x400
4:11.01
11th (F)
Atlantic 10 Outdoor Championships
May 7- 9, 2011
800
2:16.62
23rd (F)
4x800
9:01.63
8th (F)
JMU Open Invitational
Apr 23, 2011
800
2:19.44
2nd (F)
4x400
4:10.56
5th (F)
James Madison Invitational
Apr 23, 2011
800
2:19.44
2nd (F)
4x400
4:10.56
5th (F)
VCU Ram Invite
Apr 16, 2011
800
2:21.92
2nd (F)
2011 Colonial Relays
Mar 31-Apr 2, 2011
4x800
9:18.82
13th (F)
Richmond's Fred Hardy Invite
Mar 25-26, 2011
800
2:21.03
15th (F)
Tribe Open
Mar 18-19, 2011
800
2:22.26
4th (F)
QUICK LINKS:
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Choose an Event
600
800
1000
1500
4x400
4x800
4x1500
SMR
DMR
5k
6k
2 Mile
600 Meters (Indoor)
Top↑
1:37.28
Hokie Invitational
Jan 23-24, 2015
800 Meters (Outdoor)
Top↑
2:18.55
2015 Colonial Relays
Apr 2- 4, 2015
2:27.20
Atlantic 10 Championships
May 3- 4, 2014
2:11.99
Atlantic 10 Championships
May 3- 4, 2014
2:10.17
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2013
2:10.58
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2013
2:11.40
Larry Ellis Invitational
Apr 17-20, 2013
2:12.73
George Mason Spring Invitational
Apr 13, 2013
2:12.03
Richmond's Fred Hardy Invitational
Mar 29-30, 2013
2:16.62
Atlantic 10 Outdoor Championships
May 7- 9, 2011
2:19.44
JMU Open Invitational
Apr 23, 2011
2:19.44
James Madison Invitational
Apr 23, 2011
2:21.92
VCU Ram Invite
Apr 16, 2011
2:21.03
Richmond's Fred Hardy Invite
Mar 25-26, 2011
2:22.26
Tribe Open
Mar 18-19, 2011
800 Meters (Indoor)
Top↑
2:15.66
Atlantic 10 Championship
Feb 21-22, 2015
2:15.44
Atlantic 10 Championship
Feb 21-22, 2015
2:13.37
Monmouth University Winter Collegiate Open
Feb 14, 2015
2:16.27
2015 Armory Track Invitational
Jan 30-31, 2015
2:17.00
Hokie Invitational
Jan 23-24, 2015
2:13.01
Atlantic 10 Indoor Track & Field Championships
Feb 16-17, 2013
2:14.35
Atlantic 10 Indoor Track & Field Championships
Feb 16-17, 2013
2:13.46
2013 Armory Collegiate Invitational
Feb 1- 2, 2013
2:12.82
George Mason Patriot Games
Jan 26, 2013
2:12.82
Patriot Games Invitational
Jan 25-26, 2013
2:17.86
CNU Holiday Open
Dec 8, 2012
2:16.24
Atlantic 10 Indoor T&F Championships
Feb 17-18, 2012
2:15.62
Atlantic 10 Indoor T&F Championships
Feb 17-18, 2012
2:14.84
2012 Wesley A. Brown Women's Distance Classic
Jan 28, 2012
2:19.94
Hokie Invitational
Jan 20-21, 2012
2:19.77
CNU Holiday Open
Dec 4, 2011
1000 Meters (Indoor)
Top↑
3:00.86
VT Invitational
Jan 18-19, 2013
2:55.91
2012 New Balance Collegiate Invitational
Feb 3- 4, 2012
1500 Meters (Outdoor)
Top↑
4:41.91
2015 Aggie Last Chance
May 17, 2015
4:25.53
Swarthmore Final Qualifier
May 11, 2015
4:28.86
Atlantic 10 Championships
May 2- 3, 2015
4:26.18
Mt. SAC Relays
Apr 16-18, 2015
4:40.22
Mason Spring Invitational
Apr 11, 2015
4:37.16
2015 Fred Hardy Invitational
Mar 27-28, 2015
4:33.51
Wolfpack Last Chance
May 16, 2014
4:29.28
Swarthmore Final Qualifier
May 12, 2014
4:38.41
Atlantic 10 Championships
May 3- 4, 2014
4:38.94
James Madison University Quad
Apr 19, 2014
4:52.92
Spring Invite
Apr 12, 2014
4:38.65
NCAA Division I East Preliminary Round
May 23-25, 2013
4:22.64
Wolfpack Last Chance
May 10, 2013
4:28.86
2013 Colonial Relays
Apr 4- 6, 2013
4 x 400 Relay (Outdoor)
Top↑
3:48.71
2013 Colonial Relays
Apr 4- 6, 2013
4:10.56
JMU Open Invitational
Apr 23, 2011
4:10.56
James Madison Invitational
Apr 23, 2011
4 x 400 Relay (Indoor)
Top↑
3:54.16
Monmouth University Winter Collegiate Open
Feb 14, 2015
4:04.7
CNU Holiday Open
Dec 8, 2012
4:07.45
2012 Wesley A. Brown Women's Distance Classic
Jan 28, 2012
4:11.01
CNU Holiday Open
Dec 4, 2011
4 x 800 Relay (Outdoor)
Top↑
8:49.19
Atlantic 10 Championships
May 2- 3, 2015
8:56.40
2015 Penn Relays
Apr 23-25, 2015
8:58.51
2015 Colonial Relays
Apr 2- 4, 2015
8:58.08
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2013
9:04.84
Richmond's Fred Hardy Invitational
Mar 29-30, 2013
9:01.63
Atlantic 10 Outdoor Championships
May 7- 9, 2011
9:18.82
2011 Colonial Relays
Mar 31-Apr 2, 2011
4 x 800 Relay (Indoor)
Top↑
9:04.95
Atlantic 10 Championship
Feb 21-22, 2015
9:03.71
Atlantic 10 Indoor Track & Field Championships
Feb 16-17, 2013
9:05.55
2013 Armory Collegiate Invitational
Feb 1- 2, 2013
9:10.33
Atlantic 10 Indoor T&F Championships
Feb 17-18, 2012
8:57.3
2012 New Balance Collegiate Invitational
Feb 3- 4, 2012
9:12.56
Hokie Invitational
Jan 20-21, 2012
4 x 1500 Relay (Outdoor)
Top↑
18:26.5
Penn Relays
Apr 25-27, 2013
Sprint Medley Relay (Outdoor)
Top↑
3:57.
Penn Relays
Apr 25-27, 2013
Distance Medley Relay (Outdoor)
Top↑
11:47.18
2015 Penn Relays
Apr 23-25, 2015
12:07.53
2014 Colonial Relays
Apr 3- 5, 2014
Distance Medley Relay (Indoor)
Top↑
11:44.64
Atlantic 10 Championship
Feb 21-22, 2015
11:34.70
2015 Armory Track Invitational
Jan 30-31, 2015
11:23.62
Columbia Qualifier
Mar 1- 2, 2013
11:42.22
Atlantic 10 Indoor Track & Field Championships
Feb 16-17, 2013
12:14.98
VT Invitational
Jan 18-19, 2013
11:51.34
2012 Wesley A. Brown Women's Distance Classic
Jan 28, 2012
12:00.56
Hokie Invitational
Jan 20-21, 2012
12:15.83
Dick Taylor Invitational
Jan 13-14, 2012
5k
Top↑
19:19.3
55th W&M Invitational
Sep 21, 2013
20:16.0
54th Annual W&M Cross Country Invitational
Sep 15, 2012
6k
Top↑
24:28.3
Charlotte Invitational
Sep 28, 2012
2 Mile
Top↑
11:13.5
Richmond Spider Open
Sep 6, 2013
2015 Outdoors
800 Meters
2:18.55
2015 Colonial Relays
April 2- 4, 2015
1500 Meters
4:41.91
2015 Aggie Last Chance
May 17, 2015
4:25.53
Swarthmore Final Qualifier
May 11, 2015
4:28.86
Atlantic 10 Championships
May 2- 3, 2015
4:26.18
Mt. SAC Relays
April 16-18, 2015
4:40.22
Mason Spring Invitational
April 11, 2015
4:37.16
2015 Fred Hardy Invitational
March 27-28, 2015
4 x 800 Relay
8:49.19
Atlantic 10 Championships
May 2- 3, 2015
8:56.40
2015 Penn Relays
April 23-25, 2015
8:58.51
2015 Colonial Relays
April 2- 4, 2015
Distance Medley Relay
11:47.18
2015 Penn Relays
April 23-25, 2015
2015 Indoors
600 Meters
1:37.28
Hokie Invitational
January 23-24, 2015
800 Meters
2:15.66
Atlantic 10 Championship
February 21-22, 2015
2:15.44
Atlantic 10 Championship
February 21-22, 2015
2:13.37
Monmouth University Winter Collegiate Open
February 14, 2015
2:16.27
2015 Armory Track Invitational
January 30-31, 2015
2:17.00
Hokie Invitational
January 23-24, 2015
4 x 400 Relay
3:54.16
Monmouth University Winter Collegiate Open
February 14, 2015
4 x 800 Relay
9:04.95
Atlantic 10 Championship
February 21-22, 2015
Distance Medley Relay
11:44.64
Atlantic 10 Championship
February 21-22, 2015
11:34.70
2015 Armory Track Invitational
January 30-31, 2015
2014 Outdoors
800 Meters
2:27.20
Atlantic 10 Championships
May 3- 4, 2014
2:11.99
Atlantic 10 Championships
May 3- 4, 2014
1500 Meters
4:33.51
Wolfpack Last Chance
May 16, 2014
4:29.28
Swarthmore Final Qualifier
May 12, 2014
4:38.41
Atlantic 10 Championships
May 3- 4, 2014
4:38.94
James Madison University Quad
April 19, 2014
4:52.92
Spring Invite
April 12, 2014
Distance Medley Relay
12:07.53
2014 Colonial Relays
April 3- 5, 2014
2013 XC
5k
19:19.3
55th W&M Invitational
September 21, 2013
2 Mile
11:13.5
Richmond Spider Open
September 6, 2013
2013 Outdoors
800 Meters
2:10.17
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2013
2:10.58
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2013
2:11.40
Larry Ellis Invitational
April 17-20, 2013
2:12.73
George Mason Spring Invitational
April 13, 2013
2:12.03
Richmond's Fred Hardy Invitational
March 29-30, 2013
1500 Meters
4:38.65
NCAA Division I East Preliminary Round
May 23-25, 2013
4:22.64
Wolfpack Last Chance
May 10, 2013
4:28.86
2013 Colonial Relays
April 4- 6, 2013
4 x 400 Relay
3:48.71
2013 Colonial Relays
April 4- 6, 2013
4 x 800 Relay
8:58.08
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2013
9:04.84
Richmond's Fred Hardy Invitational
March 29-30, 2013
4 x 1500 Relay
18:26.5
Penn Relays
April 25-27, 2013
Sprint Medley Relay
3:57.
Penn Relays
April 25-27, 2013
2013 Indoors
800 Meters
2:13.01
Atlantic 10 Indoor Track & Field Championships
February 16-17, 2013
2:14.35
Atlantic 10 Indoor Track & Field Championships
February 16-17, 2013
2:13.46
2013 Armory Collegiate Invitational
February 1- 2, 2013
2:12.82
George Mason Patriot Games
January 26, 2013
2:12.82
Patriot Games Invitational
January 25-26, 2013
1000 Meters
3:00.86
VT Invitational
January 18-19, 2013
4 x 800 Relay
9:03.71
Atlantic 10 Indoor Track & Field Championships
February 16-17, 2013
9:05.55
2013 Armory Collegiate Invitational
February 1- 2, 2013
Distance Medley Relay
11:23.62
Columbia Qualifier
March 1- 2, 2013
11:42.22
Atlantic 10 Indoor Track & Field Championships
February 16-17, 2013
12:14.98
VT Invitational
January 18-19, 2013
2012 Indoors
800 Meters
2:17.86
CNU Holiday Open
December 8, 2012
2:16.24
Atlantic 10 Indoor T&F Championships
February 17-18, 2012
2:15.62
Atlantic 10 Indoor T&F Championships
February 17-18, 2012
2:14.84
2012 Wesley A. Brown Women's Distance Classic
January 28, 2012
2:19.94
Hokie Invitational
January 20-21, 2012
1000 Meters
2:55.91
2012 New Balance Collegiate Invitational
February 3- 4, 2012
4 x 400 Relay
4:04.7
CNU Holiday Open
December 8, 2012
4:07.45
2012 Wesley A. Brown Women's Distance Classic
January 28, 2012
4 x 800 Relay
9:10.33
Atlantic 10 Indoor T&F Championships
February 17-18, 2012
8:57.3
2012 New Balance Collegiate Invitational
February 3- 4, 2012
9:12.56
Hokie Invitational
January 20-21, 2012
Distance Medley Relay
11:51.34
2012 Wesley A. Brown Women's Distance Classic
January 28, 2012
12:00.56
Hokie Invitational
January 20-21, 2012
12:15.83
Dick Taylor Invitational
January 13-14, 2012
2012 XC
5k
20:16.0
54th Annual W&M Cross Country Invitational
September 15, 2012
6k
24:28.3
Charlotte Invitational
September 28, 2012
2011 Indoors
800 Meters
2:19.77
CNU Holiday Open
December 4, 2011
4 x 400 Relay
4:11.01
CNU Holiday Open
December 4, 2011
2011 Outdoors
800 Meters
2:16.62
Atlantic 10 Outdoor Championships
May 7- 9, 2011
2:19.44
JMU Open Invitational
April 23, 2011
2:19.44
James Madison Invitational
April 23, 2011
2:21.92
VCU Ram Invite
April 16, 2011
2:21.03
Richmond's Fred Hardy Invite
March 25-26, 2011
2:22.26
Tribe Open
March 18-19, 2011
4 x 400 Relay
4:10.56
JMU Open Invitational
April 23, 2011
4:10.56
James Madison Invitational
April 23, 2011
4 x 800 Relay
9:01.63
Atlantic 10 Outdoor Championships
May 7- 9, 2011
9:18.82
2011 Colonial Relays
March 31-April 2, 2011
800 Meters (Outdoors)
2015
2:18.55
2015 Colonial Relays
(Apr 2- 4, 2015)
2014
2:11.99
Atlantic 10 Championships
(May 3- 4, 2014)
2013
2:10.17
Atlantic 10 Outdoor Track & Field Championships
(May 4- 5, 2013)
2011
2:16.62
Atlantic 10 Outdoor Championships
(May 7- 9, 2011)
1500 Meters (Outdoors)
2015
4:25.53
Swarthmore Final Qualifier
(May 11, 2015)
2014
4:29.28
Swarthmore Final Qualifier
(May 12, 2014)
2013
4:22.64
Wolfpack Last Chance
(May 10, 2013)
600 Meters (Indoors)
2015
1:37.28
Hokie Invitational
(Jan 23-24, 2015)
800 Meters (Indoors)
2015
2:13.37
Monmouth University Winter Collegiate Open
(Feb 14, 2015)
2013
2:12.82
George Mason Patriot Games
(Jan 26, 2013)
2012
2:14.84
2012 Wesley A. Brown Women's Distance Classic
(Jan 28, 2012)
2011
2:19.77
CNU Holiday Open
(Dec 4, 2011)
1000 Meters (Indoors)
2013
3:00.86
VT Invitational
(Jan 18-19, 2013)
2012
2:55.91
2012 New Balance Collegiate Invitational
(Feb 3- 4, 2012)
5k (XC)
2013
19:19.3
55th W&M Invitational
Sep 21, 2013
2012
20:16.0
54th Annual W&M Cross Country Invitational
Sep 15, 2012
6k (XC)
2012
24:28.3
Charlotte Invitational
Sep 28, 2012
2 Mile (XC)
2013
11:13.5
Richmond Spider Open
Sep 6, 2013