TFRRS | Alissa Knable – Track and Field Results & Statistics

ALISSA KNABLE (SR-4)

SOUTHERN INDIANA

College Bests

800	2:36.04	1500	5:03.75
MILE	5:27.77	3000	10:27.63
5000	17:49.78	10,000	38:03.62
JT	21.23m 69' 8"	4K (XC)	14:56.6
5K (XC)	18:37.4	6K (XC)	22:42.6

GLVC Conference Championships May 1- 2, 2015
10,000	38:03.62	5th (F)

49th Hillsdale College GINA Relays Apr 23-25, 2015
5000	17:58.33	13th (F)

SLU Billiken Invite Apr 10-11, 2015
5000	18:05.38	4th (F)

Washington University of St. Louis Invitational Mar 27-28, 2015
5000	17:54.23	10th (F)

GLVC Championships Feb 28-Mar 29, 2015
5000	18:09.08	10th (F)

GVSU Big Meet Invite (Friday) Feb 13, 2015
5000	17:49.78	35th (F)

Indianapolis Challenge Jan 30-31, 2015
3000	10:27.63	4th (F)

2015 Gladstein Invitational Jan 23-24, 2015
5000	18:11.11	12th (F)

Robert H. Johnson Little Giant Jan 17, 2015
Mile	5:31.76	11th (F)
3000	10:30.64	4th (F)

NCAA Division II Midwest Region Cross Country Championships Nov 22, 2014
6k	22:48.8	66th

Midwest Regional Preview Oct 25, 2014
6k	22:42.6	22nd

Greater Louisville Classic Oct 4, 2014
5k	19:54.6	63rd

Kentucky Bluegrass Cross Country Invitational Sep 13, 2014
5k	18:37.4	49th

Stegemoller Classic Sep 5, 2014
4k	14:56.6	11th

GLVC Outdoor Track & Field Championships May 2- 3, 2014
10,000	38:26.74	7th (F)

48th Annual Hillsdale College "GINA" Relays Apr 24-26, 2014
5000	18:04.53	23rd (F)

SLU Billiken Invite Apr 11-12, 2014
5000	17:58.13	5th (F)

Bellarmine Invitational Apr 4- 5, 2014
1500	5:03.75	20th (F)

Washington University Invite Mar 28-29, 2014
5000	18:18.12	23rd (F)

GLVC Championships Feb 28-Mar 1, 2014
5000	18:41.44	12th (F)

Tom Hathaway Distance Classic Feb 15, 2014
3000	10:40.06	3rd (F)

Division I Section: UIndy Relays Feb 7- 8, 2014
5000	18:28.41	10th (F)

UIndy Relays Feb 7- 8, 2014
5000	18:28.41	10th (F)

Greyhound Track & Field Classic Jan 25, 2014
800	2:36.04	16th (F)
Mile	5:27.77	6th (F)

Kentucky Track & Field Invitational Jan 17-18, 2014
3000	10:40.77	20th (F)

GLVC Cross Country Championships Oct 26, 2013
6k	23:59.0	63rd

Greater Louisville Classic Oct 5, 2013
5k	20:14.6	98th

2013 Spartan Invitational Sep 13, 2013
6k	24:22.0	155th

Stegemoller Classic Sep 6, 2013
4k	18:14:18.2	15th

Vincennes University - Bill Smith Open Apr 6, 2013
JT	15.02m 49' 3"	9th (F)

Wash U Invite Mar 29-30, 2013
JT	21.23m 69' 8"	25th (F)

NCAA Division II Midwest Region Cross Country Championships Nov 3, 2012
6k	23:27.0	95th

Great Lakes Valley Conference Championship Oct 20, 2012
6k	23:09.6	27th

Greater Louisville Classic Sep 29, 2012
5k	19:36.6	142nd

2012 Outdoor GLVC Track and Field Championships May 4- 5, 2012
10,000	40:07.29	8th (F)

Bellarmine Classic Apr 28, 2012
5000	18:44.02	4th (F)

Hilltopper Relays Apr 14, 2012
3000	11:05.94	17th (F)

EIU Friday Night Special Feb 17, 2012
3000	10:59.40	6th (F)

SIU Invitational Feb 3- 4, 2012
3000	11:12.89	20th (F)

Gladstein Invitational Jan 21-22, 2011
5000	20:24.57	12th (F)

QUICK LINKS:

800
1500
Mile
3000
5000
10,000
JT
4k
5k
6k

800 Meters (Indoor) Top↑
2:36.04	Greyhound Track & Field Classic	Jan 25, 2014

1500 Meters (Outdoor) Top↑
5:03.75	Bellarmine Invitational	Apr 4- 5, 2014

Mile (Indoor) Top↑
5:31.76	Robert H. Johnson Little Giant	Jan 17, 2015
5:27.77	Greyhound Track & Field Classic	Jan 25, 2014

3000 Meters (Outdoor) Top↑
11:05.94	Hilltopper Relays	Apr 14, 2012

3000 Meters (Indoor) Top↑
10:27.63	Indianapolis Challenge	Jan 30-31, 2015
10:30.64	Robert H. Johnson Little Giant	Jan 17, 2015
10:40.06	Tom Hathaway Distance Classic	Feb 15, 2014
10:40.77	Kentucky Track & Field Invitational	Jan 17-18, 2014
10:59.40	EIU Friday Night Special	Feb 17, 2012
11:12.89	SIU Invitational	Feb 3- 4, 2012

5000 Meters (Outdoor) Top↑
17:58.33	49th Hillsdale College GINA Relays	Apr 23-25, 2015
18:05.38	SLU Billiken Invite	Apr 10-11, 2015
17:54.23	Washington University of St. Louis Invitational	Mar 27-28, 2015
18:04.53	48th Annual Hillsdale College "GINA" Relays	Apr 24-26, 2014
17:58.13	SLU Billiken Invite	Apr 11-12, 2014
18:18.12	Washington University Invite	Mar 28-29, 2014
18:44.02	Bellarmine Classic	Apr 28, 2012

5000 Meters (Indoor) Top↑
18:09.08	GLVC Championships	Feb 28-Mar 29, 2015
17:49.78	GVSU Big Meet Invite (Friday)	Feb 13, 2015
18:11.11	2015 Gladstein Invitational	Jan 23-24, 2015
18:41.44	GLVC Championships	Feb 28-Mar 1, 2014
18:28.41	Division I Section: UIndy Relays	Feb 7- 8, 2014
18:28.41	UIndy Relays	Feb 7- 8, 2014
20:24.57	Gladstein Invitational	Jan 21-22, 2011

10,000 Meters (Outdoor) Top↑
38:03.62	GLVC Conference Championships	May 1- 2, 2015
38:26.74	GLVC Outdoor Track & Field Championships	May 2- 3, 2014
40:07.29	2012 Outdoor GLVC Track and Field Championships	May 4- 5, 2012

Javelin (Outdoor) Top↑
15.02m 49' 3"	Vincennes University - Bill Smith Open	Apr 6, 2013
21.23m 69' 8"	Wash U Invite	Mar 29-30, 2013

4k Top↑
14:56.6	Stegemoller Classic	Sep 5, 2014
18:14:18.2	Stegemoller Classic	Sep 6, 2013

5k Top↑
19:54.6	Greater Louisville Classic	Oct 4, 2014
18:37.4	Kentucky Bluegrass Cross Country Invitational	Sep 13, 2014
20:14.6	Greater Louisville Classic	Oct 5, 2013
19:36.6	Greater Louisville Classic	Sep 29, 2012

6k Top↑
22:48.8	NCAA Division II Midwest Region Cross Country Championships	Nov 22, 2014
22:42.6	Midwest Regional Preview	Oct 25, 2014
23:59.0	GLVC Cross Country Championships	Oct 26, 2013
24:22.0	2013 Spartan Invitational	Sep 13, 2013
23:27.0	NCAA Division II Midwest Region Cross Country Championships	Nov 3, 2012
23:09.6	Great Lakes Valley Conference Championship	Oct 20, 2012

2015 Outdoors

5000 Meters
17:58.33	49th Hillsdale College GINA Relays	April 23-25, 2015
18:05.38	SLU Billiken Invite	April 10-11, 2015
17:54.23	Washington University of St. Louis Invitational	March 27-28, 2015

10,000 Meters
38:03.62	GLVC Conference Championships	May 1- 2, 2015

2015 Indoors

Mile
5:31.76	Robert H. Johnson Little Giant	January 17, 2015

3000 Meters
10:27.63	Indianapolis Challenge	January 30-31, 2015
10:30.64	Robert H. Johnson Little Giant	January 17, 2015

5000 Meters
18:09.08	GLVC Championships	February 28-March 29, 2015
17:49.78	GVSU Big Meet Invite (Friday)	February 13, 2015
18:11.11	2015 Gladstein Invitational	January 23-24, 2015

2014 XC

4k
14:56.6	Stegemoller Classic	September 5, 2014

5k
19:54.6	Greater Louisville Classic	October 4, 2014
18:37.4	Kentucky Bluegrass Cross Country Invitational	September 13, 2014

6k
22:48.8	NCAA Division II Midwest Region Cross Country Championships	November 22, 2014
22:42.6	Midwest Regional Preview	October 25, 2014

2014 Outdoors

1500 Meters
5:03.75	Bellarmine Invitational	April 4- 5, 2014

5000 Meters
18:04.53	48th Annual Hillsdale College "GINA" Relays	April 24-26, 2014
17:58.13	SLU Billiken Invite	April 11-12, 2014
18:18.12	Washington University Invite	March 28-29, 2014

10,000 Meters
38:26.74	GLVC Outdoor Track & Field Championships	May 2- 3, 2014

2014 Indoors

800 Meters
2:36.04	Greyhound Track & Field Classic	January 25, 2014

Mile
5:27.77	Greyhound Track & Field Classic	January 25, 2014

3000 Meters
10:40.06	Tom Hathaway Distance Classic	February 15, 2014
10:40.77	Kentucky Track & Field Invitational	January 17-18, 2014

5000 Meters
18:41.44	GLVC Championships	February 28-March 1, 2014
18:28.41	Division I Section: UIndy Relays	February 7- 8, 2014
18:28.41	UIndy Relays	February 7- 8, 2014

2013 XC

4k
18:14:18.2	Stegemoller Classic	September 6, 2013

5k
20:14.6	Greater Louisville Classic	October 5, 2013

6k
23:59.0	GLVC Cross Country Championships	October 26, 2013
24:22.0	2013 Spartan Invitational	September 13, 2013

2013 Outdoors

Javelin
15.02m	Vincennes University - Bill Smith Open	April 6, 2013
21.23m	Wash U Invite	March 29-30, 2013

2012 XC

5k
19:36.6	Greater Louisville Classic	September 29, 2012

6k
23:27.0	NCAA Division II Midwest Region Cross Country Championships	November 3, 2012
23:09.6	Great Lakes Valley Conference Championship	October 20, 2012

2012 Outdoors

3000 Meters
11:05.94	Hilltopper Relays	April 14, 2012

5000 Meters
18:44.02	Bellarmine Classic	April 28, 2012

10,000 Meters
40:07.29	2012 Outdoor GLVC Track and Field Championships	May 4- 5, 2012

2012 Indoors

3000 Meters
10:59.40	EIU Friday Night Special	February 17, 2012
11:12.89	SIU Invitational	February 3- 4, 2012

2011 Indoors

5000 Meters
20:24.57	Gladstein Invitational	January 21-22, 2011

1500 Meters (Outdoors)
2014	5:03.75	Bellarmine Invitational (Apr 4- 5, 2014)

3000 Meters (Outdoors)
2012	11:05.94	Hilltopper Relays (Apr 14, 2012)

5000 Meters (Outdoors)
2015	17:54.23	Washington University of St. Louis Invitational (Mar 27-28, 2015)
2014	17:58.13	SLU Billiken Invite (Apr 11-12, 2014)
2012	18:44.02	Bellarmine Classic (Apr 28, 2012)

10,000 Meters (Outdoors)
2015	38:03.62	GLVC Conference Championships (May 1- 2, 2015)
2014	38:26.74	GLVC Outdoor Track & Field Championships (May 2- 3, 2014)
2012	40:07.29	2012 Outdoor GLVC Track and Field Championships (May 4- 5, 2012)

Javelin (Outdoors)
2013	21.23m	Wash U Invite (Mar 29-30, 2013)

800 Meters (Indoors)
2014	2:36.04	Greyhound Track & Field Classic (Jan 25, 2014)

Mile (Indoors)
2015	5:31.76	Robert H. Johnson Little Giant (Jan 17, 2015)
2014	5:27.77	Greyhound Track & Field Classic (Jan 25, 2014)

3000 Meters (Indoors)
2015	10:27.63	Indianapolis Challenge (Jan 30-31, 2015)
2014	10:40.06	Tom Hathaway Distance Classic (Feb 15, 2014)
2012	10:59.40	EIU Friday Night Special (Feb 17, 2012)

5000 Meters (Indoors)
2015	17:49.78	GVSU Big Meet Invite (Friday) (Feb 13, 2015)
2014	18:28.41	Division I Section: UIndy Relays (Feb 7- 8, 2014)
2011	20:24.57	Gladstein Invitational (Jan 21-22, 2011)

4k (XC)
2014	14:56.6	Stegemoller Classic Sep 5, 2014
2013	18:14:18.2	Stegemoller Classic Sep 6, 2013

5k (XC)
2014	18:37.4	Kentucky Bluegrass Cross Country Invitational Sep 13, 2014
2013	20:14.6	Greater Louisville Classic Oct 5, 2013
2012	19:36.6	Greater Louisville Classic Sep 29, 2012

6k (XC)
2014	22:42.6	Midwest Regional Preview Oct 25, 2014
2013	23:59.0	GLVC Cross Country Championships Oct 26, 2013
2012	23:09.6	Great Lakes Valley Conference Championship Oct 20, 2012