TFRRS | Mike Ballow – Track and Field Results & Statistics

MIKE BALLOW (SR-4)

RIT

College Bests

400	53.39	500	1:06.65
800	1:58.78	8K (XC)	27:36.0

NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
4x400	3:27.69	7th (F)
4x800	8:04.35	3rd (F)

Liberty League Outdoor Track and Field Championship Apr 19, 2014
800	2:05.25	14th (F)
4x400	3:25.62	1st (F)

Bison Outdoor Classic Apr 12-13, 2014
800	1:58.78	74th (F)
4x400	3:29.05	12th (F)

ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
500	1:07.55	16th (F)
4x400	3:27.84	17th (F)

2014 NYSCTC Indoor Track & Field Championships Feb 28-Mar 1, 2014
500	1:08.36	9th (F)
4x400	3:27.48	3rd (F)
DMR	10:38.44	8th (F)

Liberty League Indoor Track & Field Championships Feb 15, 2014
800	2:04.29	11th (F)
4x400	3:28.39	3rd (F)

Golden Eagle Invitational Feb 8, 2014
500	1:09.19	8th (F)
4x400	3:34.01	5th (F)

SPIRE North Coast Indoor T&F Open Jan 25, 2014
800	2:00.10	11th (F)
DMR	10:47.18	6th (F)

RIT Early Season Invitational Dec 12, 2013
500	1:08.27	1st (F)

Liberty League Cross-Country Championship Nov 2, 2013
8k	27:36.0	50th

Inter-Regional Rumble Oct 19, 2013
8k	28:59.1	66th

Highlander Invitational Sep 21, 2013
8k	28:35.7	49th

NYSCTC Outdoor Track & Field Championships May 4- 5, 2012
800	2:05.00	17th (F)

2012 RWC Raider Invitational Apr 28, 2012
800	2:01.81	10th (F)

2012 Liberty League Outdoor Track and Field Championship Apr 21, 2012
800	2:05.86	12th (F)

Univ of Rochester Alumni Invitational Apr 14, 2012
400	53.54	18th (F)
4x800	8:36.3	5th (F)

Rochester Spring Invitational Apr 7, 2012
800	2:03.35	20th (F)
4x400	3:29.04	3rd (F)

RIT - Alfred - Alfred St. - FLCC Apr 3, 2012
4x400	3:49.26	6th (F)

ECAC Division III Indoor Track & Field Championships Mar 2- 3, 2012
500	1:06.65	11th (F)
DMR	10:16.89	12th (F)

NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
500	1:10.45	16th (F)
4x400	3:29.28	5th (F)
DMR	10:15.55	2nd (F)

RIT Black/Orange Invit. Feb 17, 2012
500	1:07.64	2nd (F)

Libety Leage Indoor Track and Field Championships Feb 11, 2012
800	2:06.71	16th (F)
4x400	3:31.05	3rd (F)

Liberty League Indoor Track and Field Championships Feb 11, 2012
800	2:06.71	16th (F)
4x400	3:31.05	3rd (F)

SPIRE Midwest Indoor Track & Field Open Jan 27-28, 2012
800	2:00.40	30th (F)
4x400	3:26.3	8th (F)
DMR	10:18.07	8th (F)

Hamilton College Continental Invitational Jan 21, 2012
800	2:00.79	2nd (F)
4x800	8:17.07	3rd (F)

RIT Tiger Invitational Jan 14, 2012
500	1:08.24	1st (F)
4x400	3:34.51	3rd (F)

RIT Early Season Invitational Dec 8, 2011
500	1:08.09	1st (F)
4x400	3:35.	2nd (F)

RWC Open Apr 30, 2011
400	53.88	13th (F)
4x400	3:36.5	5th (F)

Cortland Classic Invitational Apr 22-23, 2011
800	2:06.13	31st (F)
4x400	3:25.57	2nd (F)

Empire 8 Outdoor Track Championship Apr 17, 2011
400	53.68	9th (F)
4x400	3:41.83	3rd (F)

Univ of Rochester Alumni Invitational Apr 9, 2011
800	2:05.33	33rd (F)

U of R vs RIT & RWC vs Houghton Apr 2, 2011
400	53.39	7th (F)
4x800	8:19.07	1st (F)

ECAC Division III Indoor Track & Field Championships Mar 4- 5, 2011
4x400	3:20.51	8th (F)
DMR	10:19.94	16th (F)

NYSCTC Indoor Championship Feb 25-26, 2011
500	1:07.48	4th (F)
4x400	3:24.16	2nd (F)
DMR	10:24.86	3rd (F)

RIT Orange/Brown Invitational Feb 18, 2011
800	2:00.56	7th (F)

Kane Invitational Feb 12, 2011
500	1:07.54	4th (F)
4x400	3:30.17	4th (F)

Hamilton College Invitational Feb 5, 2011
800	2:01.09	8th (F)
DMR	10:52.39	3rd (F)

Empire 8 Championship Jan 30, 2011
800	2:02.35	6th (F)
DMR	10:39.9	1st (F)

St. Lawrence Invitational Jan 22, 2011
500	1:09.49	8th (F)
DMR	11:17.25	6th (F)

RIT Tiger Invitational Jan 15, 2011
800	2:06.74	15th (F)

RIT Early Season Invitational Dec 11, 2010
500	1:09.91	3rd (F)

QUICK LINKS:

400
500
800
8k

400 Meters (Outdoor) Top↑
53.54	Univ of Rochester Alumni Invitational	Apr 14, 2012
53.88	RWC Open	Apr 30, 2011
53.68	Empire 8 Outdoor Track Championship	Apr 17, 2011
53.39	U of R vs RIT & RWC vs Houghton	Apr 2, 2011

500 Meters (Indoor) Top↑
1:07.55	ECAC Division III Indoor Track & Field Championships	Mar 7- 8, 2014
1:08.36	2014 NYSCTC Indoor Track & Field Championships	Feb 28-Mar 1, 2014
1:09.19	Golden Eagle Invitational	Feb 8, 2014
1:08.27	RIT Early Season Invitational	Dec 12, 2013
1:06.65	ECAC Division III Indoor Track & Field Championships	Mar 2- 3, 2012
1:10.45	NYSCTC Indoor Track & Field Championship	Feb 24-25, 2012
1:07.64	RIT Black/Orange Invit.	Feb 17, 2012
1:08.24	RIT Tiger Invitational	Jan 14, 2012
1:08.09	RIT Early Season Invitational	Dec 8, 2011
1:07.48	NYSCTC Indoor Championship	Feb 25-26, 2011
1:07.54	Kane Invitational	Feb 12, 2011
1:09.49	St. Lawrence Invitational	Jan 22, 2011
1:09.91	RIT Early Season Invitational	Dec 11, 2010

800 Meters (Outdoor) Top↑
2:05.25	Liberty League Outdoor Track and Field Championship	Apr 19, 2014
1:58.78	Bison Outdoor Classic	Apr 12-13, 2014
2:05.00	NYSCTC Outdoor Track & Field Championships	May 4- 5, 2012
2:01.81	2012 RWC Raider Invitational	Apr 28, 2012
2:05.86	2012 Liberty League Outdoor Track and Field Championship	Apr 21, 2012
2:03.35	Rochester Spring Invitational	Apr 7, 2012
2:06.13	Cortland Classic Invitational	Apr 22-23, 2011
2:05.33	Univ of Rochester Alumni Invitational	Apr 9, 2011

800 Meters (Indoor) Top↑
2:04.29	Liberty League Indoor Track & Field Championships	Feb 15, 2014
2:00.10	SPIRE North Coast Indoor T&F Open	Jan 25, 2014
2:06.71	Libety Leage Indoor Track and Field Championships	Feb 11, 2012
2:06.71	Liberty League Indoor Track and Field Championships	Feb 11, 2012
2:00.40	SPIRE Midwest Indoor Track & Field Open	Jan 27-28, 2012
2:00.79	Hamilton College Continental Invitational	Jan 21, 2012
2:00.56	RIT Orange/Brown Invitational	Feb 18, 2011
2:01.09	Hamilton College Invitational	Feb 5, 2011
2:02.35	Empire 8 Championship	Jan 30, 2011
2:06.74	RIT Tiger Invitational	Jan 15, 2011

4 x 400 Relay (Outdoor) Top↑
3:27.69	NYSCTC Outdoor Track & Field Championships	May 2- 3, 2014
3:25.62	Liberty League Outdoor Track and Field Championship	Apr 19, 2014
3:29.05	Bison Outdoor Classic	Apr 12-13, 2014
3:29.04	Rochester Spring Invitational	Apr 7, 2012
3:49.26	RIT - Alfred - Alfred St. - FLCC	Apr 3, 2012
3:36.5	RWC Open	Apr 30, 2011
3:25.57	Cortland Classic Invitational	Apr 22-23, 2011
3:41.83	Empire 8 Outdoor Track Championship	Apr 17, 2011

4 x 400 Relay (Indoor) Top↑
3:27.84	ECAC Division III Indoor Track & Field Championships	Mar 7- 8, 2014
3:27.48	2014 NYSCTC Indoor Track & Field Championships	Feb 28-Mar 1, 2014
3:28.39	Liberty League Indoor Track & Field Championships	Feb 15, 2014
3:34.01	Golden Eagle Invitational	Feb 8, 2014
3:29.28	NYSCTC Indoor Track & Field Championship	Feb 24-25, 2012
3:31.05	Libety Leage Indoor Track and Field Championships	Feb 11, 2012
3:31.05	Liberty League Indoor Track and Field Championships	Feb 11, 2012
3:26.3	SPIRE Midwest Indoor Track & Field Open	Jan 27-28, 2012
3:34.51	RIT Tiger Invitational	Jan 14, 2012
3:35.	RIT Early Season Invitational	Dec 8, 2011
3:20.51	ECAC Division III Indoor Track & Field Championships	Mar 4- 5, 2011
3:24.16	NYSCTC Indoor Championship	Feb 25-26, 2011
3:30.17	Kane Invitational	Feb 12, 2011

4 x 800 Relay (Outdoor) Top↑
8:04.35	NYSCTC Outdoor Track & Field Championships	May 2- 3, 2014
8:36.3	Univ of Rochester Alumni Invitational	Apr 14, 2012
8:19.07	U of R vs RIT & RWC vs Houghton	Apr 2, 2011

4 x 800 Relay (Indoor) Top↑
8:17.07	Hamilton College Continental Invitational	Jan 21, 2012

Distance Medley Relay (Indoor) Top↑
10:38.44	2014 NYSCTC Indoor Track & Field Championships	Feb 28-Mar 1, 2014
10:47.18	SPIRE North Coast Indoor T&F Open	Jan 25, 2014
10:16.89	ECAC Division III Indoor Track & Field Championships	Mar 2- 3, 2012
10:15.55	NYSCTC Indoor Track & Field Championship	Feb 24-25, 2012
10:18.07	SPIRE Midwest Indoor Track & Field Open	Jan 27-28, 2012
10:19.94	ECAC Division III Indoor Track & Field Championships	Mar 4- 5, 2011
10:24.86	NYSCTC Indoor Championship	Feb 25-26, 2011
10:52.39	Hamilton College Invitational	Feb 5, 2011
10:39.9	Empire 8 Championship	Jan 30, 2011
11:17.25	St. Lawrence Invitational	Jan 22, 2011

8k Top↑
27:36.0	Liberty League Cross-Country Championship	Nov 2, 2013
28:59.1	Inter-Regional Rumble	Oct 19, 2013
28:35.7	Highlander Invitational	Sep 21, 2013

2014 Outdoors

800 Meters
2:05.25	Liberty League Outdoor Track and Field Championship	April 19, 2014
1:58.78	Bison Outdoor Classic	April 12-13, 2014

4 x 400 Relay
3:27.69	NYSCTC Outdoor Track & Field Championships	May 2- 3, 2014
3:25.62	Liberty League Outdoor Track and Field Championship	April 19, 2014
3:29.05	Bison Outdoor Classic	April 12-13, 2014

4 x 800 Relay
8:04.35	NYSCTC Outdoor Track & Field Championships	May 2- 3, 2014

2014 Indoors

500 Meters
1:07.55	ECAC Division III Indoor Track & Field Championships	March 7- 8, 2014
1:08.36	2014 NYSCTC Indoor Track & Field Championships	February 28-March 1, 2014
1:09.19	Golden Eagle Invitational	February 8, 2014

800 Meters
2:04.29	Liberty League Indoor Track & Field Championships	February 15, 2014
2:00.10	SPIRE North Coast Indoor T&F Open	January 25, 2014

4 x 400 Relay
3:27.84	ECAC Division III Indoor Track & Field Championships	March 7- 8, 2014
3:27.48	2014 NYSCTC Indoor Track & Field Championships	February 28-March 1, 2014
3:28.39	Liberty League Indoor Track & Field Championships	February 15, 2014
3:34.01	Golden Eagle Invitational	February 8, 2014

Distance Medley Relay
10:38.44	2014 NYSCTC Indoor Track & Field Championships	February 28-March 1, 2014
10:47.18	SPIRE North Coast Indoor T&F Open	January 25, 2014

2013 Indoors

500 Meters
1:08.27	RIT Early Season Invitational	December 12, 2013

2013 XC

8k
27:36.0	Liberty League Cross-Country Championship	November 2, 2013
28:59.1	Inter-Regional Rumble	October 19, 2013
28:35.7	Highlander Invitational	September 21, 2013

2012 Outdoors

400 Meters
53.54	Univ of Rochester Alumni Invitational	April 14, 2012

800 Meters
2:05.00	NYSCTC Outdoor Track & Field Championships	May 4- 5, 2012
2:01.81	2012 RWC Raider Invitational	April 28, 2012
2:05.86	2012 Liberty League Outdoor Track and Field Championship	April 21, 2012
2:03.35	Rochester Spring Invitational	April 7, 2012

4 x 400 Relay
3:29.04	Rochester Spring Invitational	April 7, 2012
3:49.26	RIT - Alfred - Alfred St. - FLCC	April 3, 2012

4 x 800 Relay
8:36.3	Univ of Rochester Alumni Invitational	April 14, 2012

2012 Indoors

500 Meters
1:06.65	ECAC Division III Indoor Track & Field Championships	March 2- 3, 2012
1:10.45	NYSCTC Indoor Track & Field Championship	February 24-25, 2012
1:07.64	RIT Black/Orange Invit.	February 17, 2012
1:08.24	RIT Tiger Invitational	January 14, 2012

800 Meters
2:06.71	Libety Leage Indoor Track and Field Championships	February 11, 2012
2:06.71	Liberty League Indoor Track and Field Championships	February 11, 2012
2:00.40	SPIRE Midwest Indoor Track & Field Open	January 27-28, 2012
2:00.79	Hamilton College Continental Invitational	January 21, 2012

4 x 400 Relay
3:29.28	NYSCTC Indoor Track & Field Championship	February 24-25, 2012
3:31.05	Libety Leage Indoor Track and Field Championships	February 11, 2012
3:31.05	Liberty League Indoor Track and Field Championships	February 11, 2012
3:26.3	SPIRE Midwest Indoor Track & Field Open	January 27-28, 2012
3:34.51	RIT Tiger Invitational	January 14, 2012

4 x 800 Relay
8:17.07	Hamilton College Continental Invitational	January 21, 2012

Distance Medley Relay
10:16.89	ECAC Division III Indoor Track & Field Championships	March 2- 3, 2012
10:15.55	NYSCTC Indoor Track & Field Championship	February 24-25, 2012
10:18.07	SPIRE Midwest Indoor Track & Field Open	January 27-28, 2012

2011 Indoors

500 Meters
1:08.09	RIT Early Season Invitational	December 8, 2011
1:07.48	NYSCTC Indoor Championship	February 25-26, 2011
1:07.54	Kane Invitational	February 12, 2011
1:09.49	St. Lawrence Invitational	January 22, 2011

800 Meters
2:00.56	RIT Orange/Brown Invitational	February 18, 2011
2:01.09	Hamilton College Invitational	February 5, 2011
2:02.35	Empire 8 Championship	January 30, 2011
2:06.74	RIT Tiger Invitational	January 15, 2011

4 x 400 Relay
3:35.	RIT Early Season Invitational	December 8, 2011
3:20.51	ECAC Division III Indoor Track & Field Championships	March 4- 5, 2011
3:24.16	NYSCTC Indoor Championship	February 25-26, 2011
3:30.17	Kane Invitational	February 12, 2011

Distance Medley Relay
10:19.94	ECAC Division III Indoor Track & Field Championships	March 4- 5, 2011
10:24.86	NYSCTC Indoor Championship	February 25-26, 2011
10:52.39	Hamilton College Invitational	February 5, 2011
10:39.9	Empire 8 Championship	January 30, 2011
11:17.25	St. Lawrence Invitational	January 22, 2011

2011 Outdoors

400 Meters
53.88	RWC Open	April 30, 2011
53.68	Empire 8 Outdoor Track Championship	April 17, 2011
53.39	U of R vs RIT & RWC vs Houghton	April 2, 2011

800 Meters
2:06.13	Cortland Classic Invitational	April 22-23, 2011
2:05.33	Univ of Rochester Alumni Invitational	April 9, 2011

4 x 400 Relay
3:36.5	RWC Open	April 30, 2011
3:25.57	Cortland Classic Invitational	April 22-23, 2011
3:41.83	Empire 8 Outdoor Track Championship	April 17, 2011

4 x 800 Relay
8:19.07	U of R vs RIT & RWC vs Houghton	April 2, 2011

2010 Indoors

500 Meters
1:09.91	RIT Early Season Invitational	December 11, 2010

400 Meters (Outdoors)
2012	53.54	Univ of Rochester Alumni Invitational (Apr 14, 2012)
2011	53.39	U of R vs RIT & RWC vs Houghton (Apr 2, 2011)

800 Meters (Outdoors)
2014	1:58.78	Bison Outdoor Classic (Apr 12-13, 2014)
2012	2:01.81	2012 RWC Raider Invitational (Apr 28, 2012)
2011	2:05.33	Univ of Rochester Alumni Invitational (Apr 9, 2011)

500 Meters (Indoors)
2014	1:07.55	ECAC Division III Indoor Track & Field Championships (Mar 7- 8, 2014)
2013	1:08.27	RIT Early Season Invitational (Dec 12, 2013)
2012	1:06.65	ECAC Division III Indoor Track & Field Championships (Mar 2- 3, 2012)
2011	1:07.48	NYSCTC Indoor Championship (Feb 25-26, 2011)
2010	1:09.91	RIT Early Season Invitational (Dec 11, 2010)

800 Meters (Indoors)
2014	2:00.10	SPIRE North Coast Indoor T&F Open (Jan 25, 2014)
2012	2:00.40	SPIRE Midwest Indoor Track & Field Open (Jan 27-28, 2012)
2011	2:00.56	RIT Orange/Brown Invitational (Feb 18, 2011)

8k (XC)
2013	27:36.0	Liberty League Cross-Country Championship Nov 2, 2013