College Bests

800 1500
MILE 3000
5000 8K (XC)
4 MILE (XC) 5 MILE (XC)
Lions Invitational    Apr 25-26, 2014
1500 4:26.53 52nd (F)
2014 Widener Outdoor Invitational    Apr 18-19, 2014
5000 16:21.80 39th (F)
Osprey Open 2014    Apr 4- 5, 2014
1500 4:27.16 17th (F)
2014 MAC Indoor Championships    Feb 28-Mar 1, 2014
3000 9:37.20 13th (F)
Haverford Keogh Invitational    Feb 22, 2014
Mile 4:47.74 37th (F)
Haverford Seamus McElligot Invitational    Feb 8, 2014
5000 16:24.76 28th (F)
Haverford Invitational    Jan 25, 2014
3000 9:23.53 38th (F)
Haverford Holiday Meet    Dec 14, 2013
5000 NT
Haverford Invitational    Oct 25, 2013
4M 22:11.6 41st
DeSales University Invitational    Oct 12, 2013
5M 28:36.8 72nd
Lehigh's Paul Short Run    Oct 5, 2013
8k 29:06.1 339th
2013 Haverford Mid Week    Apr 23, 2013
800 2:07.71 18th (F)
2013 Widener Invitational    Apr 19-20, 2013
5000 16:24.75 36th (F)
WCU Collegiate Invitational    Apr 13, 2013
1500 4:25.71 18th (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
5000 16:36.51 50th (F)
MAC Indoor Track & Field Championships    Feb 22-23, 2013
Mile 4:44.86 16th (F)
Haverford Keogh Invitational    Feb 15, 2013
800 2:07.63 21st (F)
Ursinus College Indoor Open    Feb 8, 2013
Mile 4:45.33 8th (F)
Haverford Seamus McElligot Invitational    Feb 2, 2013
Mile 4:44.43 37th (F)
Haverford Tri Meet    Jan 24, 2013
Mile 4:50.45 12th (F)
Princeton Cross Country Invitational    Oct 13, 2012
8k 28:27.6 86th
Dickinson Long and Short    Sep 29, 2012
8k 29:54.0 131st
2012 WCU Open    Apr 27, 2012
1500 4:29.84 7th (F)
2012 Widener Invitational    Apr 20-21, 2012
800 2:09.86 56th (F)
1500 4:27.95 72nd (F)
2012 WCU Collegiate Invitational    Apr 14, 2012
1500 4:19.90 6th (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
1500 4:24.60 72nd (F)
Middle Atlantic Conferences Indoor Championships    Feb 24-25, 2012
Mile 4:45.09 10th (F)
Ursinus College Open    Feb 10, 2012
4x800 8:39.44 2nd (F)
Haverford Seamus McElligot Invitational    Feb 3- 4, 2012
Mile 4:45.61 27th (F)
Thomson Invitational    Jan 28, 2012
800 2:08.20 18th (F)
Haverford Quad Meet    Jan 20, 2012
Mile 4:48.29 13th (F)
4x400 3:38.91 5th (F)
Jack Pyrah Invitational    Dec 2, 2011
Mile 4:47.22 19th (F)
2011 MAC Outdoor Championships    May 5- 7, 2011
4x800 8:26.97 5th (F)
TCNJ Lions Invitational    Apr 29-30, 2011
800 NT
2011 Widener Invitational    Apr 21-22, 2011
800 2:05.38 49th (F)
Moravian Greyhound Invite    Apr 16, 2011
1500 4:29.13 55th (F)
2011 Messiah Multi/Invitational    Apr 7- 9, 2011
800 2:09.30 30th (F)
2011 Danny Curran Invitational    Apr 1- 2, 2011
1500 4:27.69 28th (F)
Haverford Keogh Invitational    Feb 5, 2011
800 2:10.92 43rd (F)
800 Meters (Outdoor)
Top↑
2013 Haverford Mid Week Apr 23, 2013
2012 Widener Invitational Apr 20-21, 2012
NT
TCNJ Lions Invitational Apr 29-30, 2011
2011 Widener Invitational Apr 21-22, 2011
2011 Messiah Multi/Invitational Apr 7- 9, 2011
800 Meters (Indoor)
Top↑
Haverford Keogh Invitational Feb 15, 2013
Thomson Invitational Jan 28, 2012
Haverford Keogh Invitational Feb 5, 2011
1500 Meters (Outdoor)
Top↑
Lions Invitational Apr 25-26, 2014
Osprey Open 2014 Apr 4- 5, 2014
WCU Collegiate Invitational Apr 13, 2013
2012 WCU Open Apr 27, 2012
2012 Widener Invitational Apr 20-21, 2012
2012 WCU Collegiate Invitational Apr 14, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
Moravian Greyhound Invite Apr 16, 2011
2011 Danny Curran Invitational Apr 1- 2, 2011
Mile (Indoor)
Top↑
Haverford Keogh Invitational Feb 22, 2014
MAC Indoor Track & Field Championships Feb 22-23, 2013
Ursinus College Indoor Open Feb 8, 2013
Haverford Seamus McElligot Invitational Feb 2, 2013
Haverford Tri Meet Jan 24, 2013
Middle Atlantic Conferences Indoor Championships Feb 24-25, 2012
Haverford Seamus McElligot Invitational Feb 3- 4, 2012
Haverford Quad Meet Jan 20, 2012
Jack Pyrah Invitational Dec 2, 2011
3000 Meters (Indoor)
Top↑
2014 MAC Indoor Championships Feb 28-Mar 1, 2014
Haverford Invitational Jan 25, 2014
5000 Meters (Outdoor)
Top↑
2014 Widener Outdoor Invitational Apr 18-19, 2014
2013 Widener Invitational Apr 19-20, 2013
2013 Danny Curran Invitational Mar 28-29, 2013
5000 Meters (Indoor)
Top↑
Haverford Seamus McElligot Invitational Feb 8, 2014
NT
Haverford Holiday Meet Dec 14, 2013
4 x 400 Relay (Indoor)
Top↑
Haverford Quad Meet Jan 20, 2012
4 x 800 Relay (Outdoor)
Top↑
2011 MAC Outdoor Championships May 5- 7, 2011
4 x 800 Relay (Indoor)
Top↑
Ursinus College Open Feb 10, 2012
8k
Top↑
Lehigh's Paul Short Run Oct 5, 2013
NJAIAW Championship/Osprey Open Cross Country Meet Sep 21, 2013
Princeton Cross Country Invitational Oct 13, 2012
Dickinson Long and Short Sep 29, 2012
4 Mile
Top↑
Haverford Invitational Oct 25, 2013
5 Mile
Top↑
DeSales University Invitational Oct 12, 2013

2014 Outdoors

1500 Meters
Lions Invitational April 25-26, 2014
Osprey Open 2014 April 4- 5, 2014
5000 Meters
2014 Widener Outdoor Invitational April 18-19, 2014

2014 Indoors

Mile
Haverford Keogh Invitational February 22, 2014
3000 Meters
2014 MAC Indoor Championships February 28-March 1, 2014
Haverford Invitational January 25, 2014
5000 Meters
Haverford Seamus McElligot Invitational February 8, 2014

2013 Indoors

800 Meters
Haverford Keogh Invitational February 15, 2013
Mile
MAC Indoor Track & Field Championships February 22-23, 2013
Ursinus College Indoor Open February 8, 2013
Haverford Seamus McElligot Invitational February 2, 2013
Haverford Tri Meet January 24, 2013
5000 Meters
NT
Haverford Holiday Meet December 14, 2013

2013 XC

2013 Outdoors

800 Meters
2013 Haverford Mid Week April 23, 2013
1500 Meters
WCU Collegiate Invitational April 13, 2013
5000 Meters
2013 Widener Invitational April 19-20, 2013
2013 Danny Curran Invitational March 28-29, 2013

2012 XC

2012 Outdoors

800 Meters
2012 Widener Invitational April 20-21, 2012
1500 Meters
2012 WCU Open April 27, 2012
2012 Widener Invitational April 20-21, 2012
2012 WCU Collegiate Invitational April 14, 2012
2012 Danny Curran Invitational March 30-31, 2012

2012 Indoors

800 Meters
Thomson Invitational January 28, 2012
Mile
Middle Atlantic Conferences Indoor Championships February 24-25, 2012
Haverford Seamus McElligot Invitational February 3- 4, 2012
Haverford Quad Meet January 20, 2012
4 x 400 Relay
Haverford Quad Meet January 20, 2012
4 x 800 Relay
Ursinus College Open February 10, 2012

2011 Indoors

800 Meters
Haverford Keogh Invitational February 5, 2011
Mile
Jack Pyrah Invitational December 2, 2011

2011 Outdoors

800 Meters
NT
TCNJ Lions Invitational April 29-30, 2011
2011 Widener Invitational April 21-22, 2011
2011 Messiah Multi/Invitational April 7- 9, 2011
1500 Meters
Moravian Greyhound Invite April 16, 2011
2011 Danny Curran Invitational April 1- 2, 2011
4 x 800 Relay
2011 MAC Outdoor Championships May 5- 7, 2011
800 Meters (Outdoors)
2013  
(Apr 23, 2013)
2012  
(Apr 20-21, 2012)
2011  
(Apr 21-22, 2011)
1500 Meters (Outdoors)
2014  
(Apr 25-26, 2014)
2013  
(Apr 13, 2013)
2012  
2011  
(Apr 1- 2, 2011)
5000 Meters (Outdoors)
2014  
(Apr 18-19, 2014)
2013  
(Apr 19-20, 2013)
800 Meters (Indoors)
2013  
(Feb 15, 2013)
2012  
(Jan 28, 2012)
2011  
(Feb 5, 2011)
Mile (Indoors)
2014  
(Feb 22, 2014)
2013  
2012  
2011  
(Dec 2, 2011)
3000 Meters (Indoors)
2014  
(Jan 25, 2014)
5000 Meters (Indoors)
2014  
8k (XC)
2013  
Oct 5, 2013
2012  
4 Mile (XC)
2013  
Oct 25, 2013
5 Mile (XC)
2013