College Bests

600 800
1000 1500
MILE 3000
5000 5K (XC)
6K (XC)  

NCAA Division I East Preliminary Round    May 28-30, 2015
1500 4:24.37 16th (P)
1500 4:25.34 20th (P)
5000 16:58.77 40th (P)
ACC Outdoor Track & Field Championships    May 14-16, 2015
5000 16:40.94 8th (F)
VRoanoke/Virginia Tech Twilight Qualifier    May 7, 2015
1500 4:25.03 1st (F)
4x400 4:04.97 3rd (F)
Payton Jordan Invitational    May 2, 2015
5000 16:24.09 8th (F)
Virginia Challenge    Apr 17-18, 2015
800 2:11.42 30th (F)
1500 4:20.72 16th (F)
Tennessee Relays    Apr 9-11, 2015
1500 4:25.29 3rd (F)
DMR 11:23.09 1st (F)
Raleigh Relays    Mar 27-28, 2015
5000 16:33.36 20th (F)
ACC Indoor Track and Field Championships    Feb 26-28, 2015
3000 9:16.53 4th (F)
UCS Invitational    Feb 21, 2015
Mile 4:46.41 1st (F)
Iowa State Classic    Feb 13-14, 2015
3000 9:14.33 6th (F)
Hilton Garden Innvitational    Jan 30-31, 2015
3000 9:27.20 5th (F)
Hokie Invitational    Jan 23-24, 2015
Mile 4:45.86 1st (F)
Virginia Tech Invitational    Jan 16-17, 2015
1000 2:51.12 5th (F)
ACC Cross Country Championships    Oct 31, 2014
6k 20:18.7 8th
Princeton XC Invitational    Oct 18, 2014
6k 21:23.0 4th
Greater Louisville Classic    Oct 4, 2014
5k 17:10.0 7th
Virginia Tech Alumni Inv.    Sep 19, 2014
6k 22:13.6 15th
Hokie Twilight    May 18, 2014
1500 4:33.74 2nd (F)
5000 18:20.33 1st (F)
Roanoke/Virginia Tech Twilight Qualifier    May 8, 2014
5000 17:14.11 4th (F)
University of Tennessee Challenge    May 3, 2014
1500 4:40.14 5th (F)
3000 10:04.00 8th (F)
Radford Alumni Invitational    Apr 25-26, 2014
800 2:22.91 14th (F)
1500 4:43.83 6th (F)
2014 Colonial Relays    Apr 3- 5, 2014
3000 10:12.42 12th (F)
DMR 11:47.73 1st (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
1500 4:47.82 46th (F)
ACC Cross Country Championships    Nov 1, 2013
6k 22:14.3 75th
Pre-National Invitational    Oct 19, 2013
6k 22:10.7 58th
Mountaineer Open CC Meet    Oct 4, 2013
5k 18:51.7 10th
Virginia Tech Alumni Invite    Sep 20, 2013
6k 22:05.1 4th
Virginia Challenge    May 10-11, 2013
1500 4:29.82 32nd (F)
Roanoke/Virginia Tech Twilight Qualifier    May 9, 2013
800 2:12.79 2nd (F)
4x400 4:02.73 3rd (F)
Oxy Invitational    May 4, 2013
800 2:14.26 13th (F)
1500 4:29.74 7th (F)
ACC Outdoor Track & Field Championships    Apr 18-20, 2013
1500 4:28.76 13th (P)
5000 17:06.40 17th (F)
2013 Colonial Relays    Apr 4- 6, 2013
1500 4:29.99 10th (F)
4x800 9:02.16 4th (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
5000 16:37.24 3rd (F)
Georgia Relays/UGA Alumni Meet    Mar 15-16, 2013
5000 17:51.61 11th (F)
ACC Championships    Feb 21-23, 2013
Mile 4:54.03 7th (F)
Mile 4:53.68 7th (P)
Virginia Tech Challenge    Feb 15-16, 2013
Mile 4:56.68 4th (F)
DMR 12:04.17 2nd (F)
Doc Hale - VT Elite Meet    Feb 8- 9, 2013
DMR 11:45.78 2nd (F)
Wolfpack Last Chance    May 13, 2012
1500 4:34.24 9th (F)
5000 NT
VA Tech-Roanoke College Twilight    May 10, 2012
1500 4:41.34 4th (F)
4x400 3:57.51 2nd (F)
Payton Jordan Cardinal Invitational    Apr 29, 2012
1500 4:33.80 4th (F)
2012 Brutus Hamilton Invitational    Apr 28, 2012
800 2:13.54 11th (F)
ACC Outdoor Track & Field Championships    Apr 19-21, 2012
1500 4:33.05 5th (F)
1500 4:30.47 10th (P)
2012 Colonial Relays    Apr 5- 7, 2012
1500 4:34.69 20th (F)
4x800 8:47.76 2nd (F)
Raleigh Relays    Mar 30-31, 2012
5000 17:12.38 23rd (F)
VT Final Qualifier    Mar 3, 2012
Mile 4:53.75 4th (F)
ACC Championship    Feb 23-25, 2012
3000 9:50.63 12th (F)
DMR 11:29.1 4th (F)
VT Challenge    Feb 17-18, 2012
1000 2:50.52 2nd (F)
SPIRE NCAA Division I Indoor Track & Field Invitational    Feb 10-11, 2012
600 1:35.14 11th (F)
Mile 4:50.42 10th (F)
VT Elite Meet    Feb 3- 4, 2012
Mile 4:51.22 2nd (F)
Hokie Invitational    Jan 20-21, 2012
3000 10:05.47 8th (F)
VT Invitational    Jan 13-14, 2012
Mile 5:10.81 5th (F)
ACC Indoor Championships    Feb 24-26, 2011
Mile 4:57.87 8th (F)
Mile 4:55.01 8th (P)
VT Challenge    Feb 18-19, 2011
800 2:15.80 12th (F)
Mile 4:59.85 6th (F)
Virginia Tech Elite Meet    Feb 4- 5, 2011
3000 10:11.07 14th (F)
Hokie Invitational    Jan 21-22, 2011
3000 10:16.85 11th (F)
VT Invitational    Jan 14-15, 2011
Mile 5:04.73 9th (F)
600 Meters (Indoor)
Top↑
SPIRE NCAA Division I Indoor Track & Field Invitational Feb 10-11, 2012
800 Meters (Outdoor)
Top↑
Virginia Challenge Apr 17-18, 2015
Radford Alumni Invitational Apr 25-26, 2014
Roanoke/Virginia Tech Twilight Qualifier May 9, 2013
Oxy Invitational May 4, 2013
2012 Brutus Hamilton Invitational Apr 28, 2012
800 Meters (Indoor)
Top↑
VT Challenge Feb 18-19, 2011
1000 Meters (Indoor)
Top↑
Virginia Tech Invitational Jan 16-17, 2015
VT Challenge Feb 17-18, 2012
1500 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 28-30, 2015
NCAA Division I East Preliminary Round May 28-30, 2015
VRoanoke/Virginia Tech Twilight Qualifier May 7, 2015
Virginia Challenge Apr 17-18, 2015
Tennessee Relays Apr 9-11, 2015
Hokie Twilight May 18, 2014
University of Tennessee Challenge May 3, 2014
Radford Alumni Invitational Apr 25-26, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
Virginia Challenge May 10-11, 2013
Oxy Invitational May 4, 2013
ACC Outdoor Track & Field Championships Apr 18-20, 2013
2013 Colonial Relays Apr 4- 6, 2013
Wolfpack Last Chance May 13, 2012
VA Tech-Roanoke College Twilight May 10, 2012
Payton Jordan Cardinal Invitational Apr 29, 2012
ACC Outdoor Track & Field Championships Apr 19-21, 2012
ACC Outdoor Track & Field Championships Apr 19-21, 2012
2012 Colonial Relays Apr 5- 7, 2012
Mile (Indoor)
Top↑
UCS Invitational Feb 21, 2015
Hokie Invitational Jan 23-24, 2015
ACC Championships Feb 21-23, 2013
ACC Championships Feb 21-23, 2013
Virginia Tech Challenge Feb 15-16, 2013
VT Final Qualifier Mar 3, 2012
SPIRE NCAA Division I Indoor Track & Field Invitational Feb 10-11, 2012
VT Elite Meet Feb 3- 4, 2012
VT Invitational Jan 13-14, 2012
ACC Indoor Championships Feb 24-26, 2011
ACC Indoor Championships Feb 24-26, 2011
VT Challenge Feb 18-19, 2011
VT Invitational Jan 14-15, 2011
3000 Meters (Outdoor)
Top↑
University of Tennessee Challenge May 3, 2014
2014 Colonial Relays Apr 3- 5, 2014
3000 Meters (Indoor)
Top↑
ACC Indoor Track and Field Championships Feb 26-28, 2015
Iowa State Classic Feb 13-14, 2015
Hilton Garden Innvitational Jan 30-31, 2015
ACC Championship Feb 23-25, 2012
Hokie Invitational Jan 20-21, 2012
Virginia Tech Elite Meet Feb 4- 5, 2011
Hokie Invitational Jan 21-22, 2011
5000 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 28-30, 2015
ACC Outdoor Track & Field Championships May 14-16, 2015
Payton Jordan Invitational May 2, 2015
Raleigh Relays Mar 27-28, 2015
Hokie Twilight May 18, 2014
Roanoke/Virginia Tech Twilight Qualifier May 8, 2014
ACC Outdoor Track & Field Championships Apr 18-20, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
Georgia Relays/UGA Alumni Meet Mar 15-16, 2013
NT
Wolfpack Last Chance May 13, 2012
Raleigh Relays Mar 30-31, 2012
4 x 400 Relay (Outdoor)
Top↑
VRoanoke/Virginia Tech Twilight Qualifier May 7, 2015
Roanoke/Virginia Tech Twilight Qualifier May 9, 2013
VA Tech-Roanoke College Twilight May 10, 2012
4 x 800 Relay (Outdoor)
Top↑
2013 Colonial Relays Apr 4- 6, 2013
2012 Colonial Relays Apr 5- 7, 2012
Distance Medley Relay (Outdoor)
Top↑
Tennessee Relays Apr 9-11, 2015
2014 Colonial Relays Apr 3- 5, 2014
Distance Medley Relay (Indoor)
Top↑
Virginia Tech Challenge Feb 15-16, 2013
Doc Hale - VT Elite Meet Feb 8- 9, 2013
ACC Championship Feb 23-25, 2012
5k
Top↑
Greater Louisville Classic Oct 4, 2014
Mountaineer Open CC Meet Oct 4, 2013
6k
Top↑
NCAA Division I Cross Country Championships Nov 22, 2014
NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014
ACC Cross Country Championships Oct 31, 2014
Princeton XC Invitational Oct 18, 2014
Virginia Tech Alumni Inv. Sep 19, 2014
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
ACC Cross Country Championships Nov 1, 2013
Pre-National Invitational Oct 19, 2013
Virginia Tech Alumni Invite Sep 20, 2013
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2010

2015 Outdoors

2015 Indoors

1000 Meters
Virginia Tech Invitational January 16-17, 2015
Mile
UCS Invitational February 21, 2015
Hokie Invitational January 23-24, 2015
3000 Meters
ACC Indoor Track and Field Championships February 26-28, 2015
Iowa State Classic February 13-14, 2015
Hilton Garden Innvitational January 30-31, 2015

2014 XC

2014 Outdoors

800 Meters
Radford Alumni Invitational April 25-26, 2014
1500 Meters
Hokie Twilight May 18, 2014
University of Tennessee Challenge May 3, 2014
Radford Alumni Invitational April 25-26, 2014
Raleigh Relays (College/University) March 28-29, 2014
3000 Meters
University of Tennessee Challenge May 3, 2014
2014 Colonial Relays April 3- 5, 2014
5000 Meters
Hokie Twilight May 18, 2014
Roanoke/Virginia Tech Twilight Qualifier May 8, 2014
Distance Medley Relay
2014 Colonial Relays April 3- 5, 2014

2013 XC

2013 Outdoors

2013 Indoors

Mile
ACC Championships February 21-23, 2013
ACC Championships February 21-23, 2013
Virginia Tech Challenge February 15-16, 2013
Distance Medley Relay
Virginia Tech Challenge February 15-16, 2013
Doc Hale - VT Elite Meet February 8- 9, 2013

2012 Outdoors

800 Meters
2012 Brutus Hamilton Invitational April 28, 2012
1500 Meters
Wolfpack Last Chance May 13, 2012
VA Tech-Roanoke College Twilight May 10, 2012
Payton Jordan Cardinal Invitational April 29, 2012
ACC Outdoor Track & Field Championships April 19-21, 2012
ACC Outdoor Track & Field Championships April 19-21, 2012
2012 Colonial Relays April 5- 7, 2012
5000 Meters
NT
Wolfpack Last Chance May 13, 2012
Raleigh Relays March 30-31, 2012
4 x 400 Relay
VA Tech-Roanoke College Twilight May 10, 2012
4 x 800 Relay
2012 Colonial Relays April 5- 7, 2012

2012 Indoors

600 Meters
SPIRE NCAA Division I Indoor Track & Field Invitational February 10-11, 2012
1000 Meters
VT Challenge February 17-18, 2012
Mile
VT Final Qualifier March 3, 2012
SPIRE NCAA Division I Indoor Track & Field Invitational February 10-11, 2012
VT Elite Meet February 3- 4, 2012
VT Invitational January 13-14, 2012
3000 Meters
ACC Championship February 23-25, 2012
Hokie Invitational January 20-21, 2012
Distance Medley Relay
ACC Championship February 23-25, 2012

2011 Indoors

800 Meters
VT Challenge February 18-19, 2011
Mile
ACC Indoor Championships February 24-26, 2011
ACC Indoor Championships February 24-26, 2011
VT Challenge February 18-19, 2011
VT Invitational January 14-15, 2011
3000 Meters
Virginia Tech Elite Meet February 4- 5, 2011
Hokie Invitational January 21-22, 2011

2010 XC

800 Meters (Outdoors)
2015  
(Apr 17-18, 2015)
2014  
(Apr 25-26, 2014)
2013  
2012  
1500 Meters (Outdoors)
2015  
(Apr 17-18, 2015)
2014  
(May 18, 2014)
2013  
2012  
3000 Meters (Outdoors)
2014  
5000 Meters (Outdoors)
2015  
(May 2, 2015)
2014  
2013  
2012  
(Mar 30-31, 2012)
600 Meters (Indoors)
2012  
800 Meters (Indoors)
2011  
(Feb 18-19, 2011)
1000 Meters (Indoors)
2015  
(Jan 16-17, 2015)
2012  
(Feb 17-18, 2012)
Mile (Indoors)
2015  
(Jan 23-24, 2015)
2013  
(Feb 21-23, 2013)
2012  
2011  
(Feb 24-26, 2011)
3000 Meters (Indoors)
2015  
(Feb 13-14, 2015)
2012  
(Feb 23-25, 2012)
2011  
(Feb 4- 5, 2011)
5k (XC)
2014  
2013  
Oct 4, 2013
6k (XC)
2014  
2013  
2010