College Bests

MILE 3000
5000 10,000
4K (XC) 8K (XC)
10K (XC)  

40th Annual Frank Sevigne Husker Invitational    Feb 6- 7, 2015
5000 15:15.69 5th (F)
Iowa Big 4 Duals    Jan 24, 2015
3000 8:38.30 3rd (F)
Wisconsin adidas Invitational    Oct 17, 2014
8k 25:27.0 203rd
Roy Griak Invitational    Sep 27, 2014
8k 26:02.9 59th
Drake University Invitational    Aug 29, 2014
4k 12:32.3 3rd
Big 12 Outdoor Track and Field Championships    May 16-18, 2014
10,000 32:13.88 17th (F)
2014 Drake Relays presented by Hy-Vee    Apr 23-26, 2014
10,000 30:36.21 20th (F)
2014 Jim Duncan Invitational    Apr 11-12, 2014
5000 14:57.58 11th (F)
Big 12 Indoor Track & Field Championships    Feb 28-Mar 1, 2014
3000 8:35.58 27th (F)
5000 15:08.16 16th (F)
Iowa State Classic    Feb 14-15, 2014
3000 8:31.28 19th (F)
Bill Bergan Invitational    Jan 30-Feb 1, 2014
3000 8:21.77 7th (F)
Iowa Big Four Duels    Jan 18, 2014
3000 8:38.03 2nd (F)
Lehigh's Paul Short Run    Oct 5, 2013
8k 24:56.3 60th
Kip Janvrin Open    Apr 25-26, 2013
5000 14:59.25 6th (F)
2013 Jim Duncan Invitational    Apr 12-13, 2013
5000 15:11.13 8th (F)
Iowa State Qualifier    Mar 2, 2013
Mile 4:24.14 8th (F)
Iowa State Classic    Feb 7- 9, 2013
3000 8:42.05 27th (F)
Bill Bergan Invitational    Jan 26, 2013
3000 8:52.60 28th (F)
Iowa State Open    Jan 18-19, 2013
3000 8:58.40 13th (F)
Kip Janvrin Open    Apr 28-29, 2011
5000 15:11.84 3rd (F)
2011 Jim Duncan Invitational    Apr 15-16, 2011
5000 15:08.02 2nd (F)
Iowa State NCAA Qualifier    Mar 5, 2011
Mile 4:17.85 7th (F)
Iowa State Classic    Feb 10-12, 2011
3000 8:41.79 27th (F)
Iowa State Open    Jan 21-22, 2011
3000 8:38.15 15th (F)
Mile (Indoor)
Top↑
Iowa State Qualifier Mar 2, 2013
Iowa State NCAA Qualifier Mar 5, 2011
3000 Meters (Indoor)
Top↑
Iowa Big 4 Duals Jan 24, 2015
Big 12 Indoor Track & Field Championships Feb 28-Mar 1, 2014
Iowa State Classic Feb 14-15, 2014
Bill Bergan Invitational Jan 30-Feb 1, 2014
Iowa Big Four Duels Jan 18, 2014
Iowa State Classic Feb 7- 9, 2013
Bill Bergan Invitational Jan 26, 2013
Iowa State Open Jan 18-19, 2013
Iowa State Classic Feb 10-12, 2011
Iowa State Open Jan 21-22, 2011
5000 Meters (Outdoor)
Top↑
2014 Jim Duncan Invitational Apr 11-12, 2014
Kip Janvrin Open Apr 25-26, 2013
2013 Jim Duncan Invitational Apr 12-13, 2013
Kip Janvrin Open Apr 28-29, 2011
2011 Jim Duncan Invitational Apr 15-16, 2011
5000 Meters (Indoor)
Top↑
40th Annual Frank Sevigne Husker Invitational Feb 6- 7, 2015
Big 12 Indoor Track & Field Championships Feb 28-Mar 1, 2014
10,000 Meters (Outdoor)
Top↑
Big 12 Outdoor Track and Field Championships May 16-18, 2014
2014 Drake Relays presented by Hy-Vee Apr 23-26, 2014
4k
Top↑
Drake University Invitational Aug 29, 2014
8k
Top↑
2014 Big 12 Cross Country Championship Nov 1, 2014
Wisconsin adidas Invitational Oct 17, 2014
Roy Griak Invitational Sep 27, 2014
2013 Big 12 Cross Country Championships Nov 2, 2013
Lehigh's Paul Short Run Oct 5, 2013
10k
Top↑
NCAA Division I Midwest Region Cross Country Championships Nov 15, 2013
NCAA Division I Midwest Region Cross Country Championships Nov 15, 2013

2015 Indoors

3000 Meters
Iowa Big 4 Duals January 24, 2015
5000 Meters
40th Annual Frank Sevigne Husker Invitational February 6- 7, 2015

2014 XC

2014 Outdoors

2014 Indoors

3000 Meters
Big 12 Indoor Track & Field Championships February 28-March 1, 2014
Iowa State Classic February 14-15, 2014
Bill Bergan Invitational January 30-February 1, 2014
Iowa Big Four Duels January 18, 2014
5000 Meters
Big 12 Indoor Track & Field Championships February 28-March 1, 2014

2013 XC

2013 Outdoors

5000 Meters
Kip Janvrin Open April 25-26, 2013
2013 Jim Duncan Invitational April 12-13, 2013

2013 Indoors

Mile
Iowa State Qualifier March 2, 2013
3000 Meters
Iowa State Classic February 7- 9, 2013
Bill Bergan Invitational January 26, 2013
Iowa State Open January 18-19, 2013

2011 Outdoors

5000 Meters
Kip Janvrin Open April 28-29, 2011
2011 Jim Duncan Invitational April 15-16, 2011

2011 Indoors

Mile
Iowa State NCAA Qualifier March 5, 2011
3000 Meters
Iowa State Classic February 10-12, 2011
Iowa State Open January 21-22, 2011
Mile (Indoors)
2013  
(Mar 2, 2013)
2011  
(Mar 5, 2011)
3000 Meters (Indoors)
2015  
(Jan 24, 2015)
2014  
(Jan 30-Feb 1, 2014)
2013  
(Feb 7- 9, 2013)
2011  
(Jan 21-22, 2011)
5000 Meters (Indoors)
2015  
2014  
4k (XC)
2014  
8k (XC)
2014  
2013  
10k (XC)
2013  
5000 Meters (Outdoors)
2014  
(Apr 11-12, 2014)
2013  
(Apr 25-26, 2013)
2011  
(Apr 15-16, 2011)
10,000 Meters (Outdoors)
2014