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MICHELLE CAPOZZI (SR-4)
LA SALLE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:47.97
MILE
5:16.32
3000
10:00.28
5000
17:07.23
10,000
35:37.74
2000S
7:36.76
3000S
11:30.72
5K (XC)
17:19.7
6K (XC)
20:35.6
5K (XC)
17:19.7
6K (XC)
20:35.6
MILE
5:16.32
3000
10:00.28
5000
17:24.05
1500
4:47.97
3000
10:12.78
5000
17:07.23
10,000
35:37.74
2000S
7:36.76
3000S
11:30.72
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2014 ECAC-IC4A Outdoor Championships
May 16-18, 2014
5000
17:07.23
30th (F)
Atlantic 10 Championships
May 3- 4, 2014
5000
17:28.59
8th (F)
Larry Ellis Invitational
Apr 16-19, 2014
5000
17:11.10
28th (F)
2014 Colonial Relays
Apr 3- 5, 2014
3000
10:12.78
13th (F)
4x1500
19:23.97
8th (F)
Atlantic 10 Conference Championship
Feb 22-23, 2014
3000
10:10.17
13th (F)
5000
17:27.76
6th (F)
2014 Giegengack Invitational
Feb 7- 8, 2014
3000
10:00.28
2nd (F)
Penn State National Invitational
Jan 31-Feb 1, 2014
5000
17:28.66
9th (F)
UAlbany Great Dane Classic
Jan 17, 2014
3000
10:08.18
6th (F)
NCAA Division I Cross Country Championships
Nov 23, 2013
6k
21:52.5
177th
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2013
6k
20:35.6
17th
Atlantic 10 Cross Country Championships
Nov 2, 2013
5k
17:19.7
7th
Princeton XC Invitational
Oct 19, 2013
6k
21:57.6
8th
Lehigh's Paul Short Run
Oct 5, 2013
6k
21:34.4
71st
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2013
10,000
36:09.89
6th (F)
Larry Ellis Invitational
Apr 17-20, 2013
5000
17:34.55
35th (F)
Rider Invitational
Apr 13, 2013
1500
4:47.97
4th (F)
Stanford Invitational
Mar 29-30, 2013
10,000
35:37.74
24th (F)
Atlantic 10 Indoor Track & Field Championships
Feb 16-17, 2013
5000
17:54.01
12th (F)
2013 Giegengack Invitational
Feb 2, 2013
3000
10:06.43
3rd (F)
Penn State National Invitational
Jan 25-26, 2013
5000
17:24.05
5th (F)
Hoya Spiked Shoe Club Invitational
Jan 18, 2013
3000
10:05.66
3rd (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 9, 2012
6k
21:36.8
29th
Atlantic 10 Cross Country Championships
Oct 27, 2012
5k
18:21.3
16th
Wisconsin adidas Invitational
Oct 12, 2012
6k
21:34.1
230th
Mason Invitational
Sep 29, 2012
5.87k
22:31.4
5th
Atlantic 10 Outdoor Track & Field Championships
May 5- 6, 2012
5000
17:43.77
12th (F)
Princeton Larry Ellis Invitational
Apr 20-21, 2012
5000
17:48.09
63rd (F)
Princeton Sam Howell Invitational
Apr 6- 7, 2012
5000
17:46.31
25th (F)
2012 Danny Curran Invitational
Mar 30-31, 2012
3000S
11:44.12
2nd (F)
Atlantic 10 Indoor T&F Championships
Feb 17-18, 2012
5000
18:06.01
18th (F)
Haverford Seamus McElligot Invitational
Feb 3- 4, 2012
5000
17:53.86
3rd (F)
Hoya Spiked Shoe Club Invitational
Jan 20, 2012
3000
10:23.01
4th (F)
Swarthmore Twilight Last Chance Meet
May 14, 2011
1500
4:50.72
30th (F)
Atlantic 10 Outdoor Championships
May 7- 9, 2011
3000S
11:30.72
14th (F)
TCNJ Lions Invitational
Apr 29-30, 2011
1500
4:53.94
13th (F)
Princeton Larry Ellis Friday Night Races
Apr 22, 2011
5000
17:45.49
55th (F)
Duke Invitational
Apr 8- 9, 2011
2000S
7:36.76
4th (F)
University of Pennsylvania Invitational
Apr 2, 2011
5000
18:00.96
2nd (F)
University of Pennsylvania Big 5 Meet
Mar 26, 2011
1500
4:57.48
28th (F)
2011 Boston University Terrier Classic
Jan 28-29, 2011
3000
10:34.75
33rd (F)
Albany Great Dane Classic
Jan 21, 2011
Mile
5:16.32
11th (F)
NYC Gotham Cup
Jan 14, 2011
3000
10:24.09
12th (F)
QUICK LINKS:
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Choose an Event
1500
Mile
3000
5000
10,000
2000S
3000S
4x1500
5k
5.87k
6k
1500 Meters (Outdoor)
Top↑
4:47.97
Rider Invitational
Apr 13, 2013
4:50.72
Swarthmore Twilight Last Chance Meet
May 14, 2011
4:53.94
TCNJ Lions Invitational
Apr 29-30, 2011
4:57.48
University of Pennsylvania Big 5 Meet
Mar 26, 2011
Mile (Indoor)
Top↑
5:16.32
Albany Great Dane Classic
Jan 21, 2011
3000 Meters (Outdoor)
Top↑
10:12.78
2014 Colonial Relays
Apr 3- 5, 2014
3000 Meters (Indoor)
Top↑
10:10.17
Atlantic 10 Conference Championship
Feb 22-23, 2014
10:00.28
2014 Giegengack Invitational
Feb 7- 8, 2014
10:08.18
UAlbany Great Dane Classic
Jan 17, 2014
10:06.43
2013 Giegengack Invitational
Feb 2, 2013
10:05.66
Hoya Spiked Shoe Club Invitational
Jan 18, 2013
10:23.01
Hoya Spiked Shoe Club Invitational
Jan 20, 2012
10:34.75
2011 Boston University Terrier Classic
Jan 28-29, 2011
10:24.09
NYC Gotham Cup
Jan 14, 2011
5000 Meters (Outdoor)
Top↑
17:07.23
2014 ECAC-IC4A Outdoor Championships
May 16-18, 2014
17:28.59
Atlantic 10 Championships
May 3- 4, 2014
17:11.10
Larry Ellis Invitational
Apr 16-19, 2014
17:34.55
Larry Ellis Invitational
Apr 17-20, 2013
17:43.77
Atlantic 10 Outdoor Track & Field Championships
May 5- 6, 2012
17:48.09
Princeton Larry Ellis Invitational
Apr 20-21, 2012
17:46.31
Princeton Sam Howell Invitational
Apr 6- 7, 2012
17:45.49
Princeton Larry Ellis Friday Night Races
Apr 22, 2011
18:00.96
University of Pennsylvania Invitational
Apr 2, 2011
5000 Meters (Indoor)
Top↑
17:27.76
Atlantic 10 Conference Championship
Feb 22-23, 2014
17:28.66
Penn State National Invitational
Jan 31-Feb 1, 2014
17:54.01
Atlantic 10 Indoor Track & Field Championships
Feb 16-17, 2013
17:24.05
Penn State National Invitational
Jan 25-26, 2013
18:06.01
Atlantic 10 Indoor T&F Championships
Feb 17-18, 2012
17:53.86
Haverford Seamus McElligot Invitational
Feb 3- 4, 2012
10,000 Meters (Outdoor)
Top↑
36:09.89
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2013
35:37.74
Stanford Invitational
Mar 29-30, 2013
2000 Steeplechase (Outdoor)
Top↑
7:36.76
Duke Invitational
Apr 8- 9, 2011
3000 Steeplechase (Outdoor)
Top↑
11:44.12
2012 Danny Curran Invitational
Mar 30-31, 2012
11:30.72
Atlantic 10 Outdoor Championships
May 7- 9, 2011
4 x 1500 Relay (Outdoor)
Top↑
19:23.97
2014 Colonial Relays
Apr 3- 5, 2014
5k
Top↑
17:19.7
Atlantic 10 Cross Country Championships
Nov 2, 2013
18:21.3
Atlantic 10 Cross Country Championships
Oct 27, 2012
5.87k
Top↑
22:31.4
Mason Invitational
Sep 29, 2012
6k
Top↑
21:52.5
NCAA Division I Cross Country Championships
Nov 23, 2013
20:35.6
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2013
21:57.6
Princeton XC Invitational
Oct 19, 2013
21:34.4
Lehigh's Paul Short Run
Oct 5, 2013
21:36.8
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 9, 2012
21:34.1
Wisconsin adidas Invitational
Oct 12, 2012
2014 Outdoors
3000 Meters
10:12.78
2014 Colonial Relays
April 3- 5, 2014
5000 Meters
17:07.23
2014 ECAC-IC4A Outdoor Championships
May 16-18, 2014
17:28.59
Atlantic 10 Championships
May 3- 4, 2014
17:11.10
Larry Ellis Invitational
April 16-19, 2014
4 x 1500 Relay
19:23.97
2014 Colonial Relays
April 3- 5, 2014
2014 Indoors
3000 Meters
10:10.17
Atlantic 10 Conference Championship
February 22-23, 2014
10:00.28
2014 Giegengack Invitational
February 7- 8, 2014
10:08.18
UAlbany Great Dane Classic
January 17, 2014
5000 Meters
17:27.76
Atlantic 10 Conference Championship
February 22-23, 2014
17:28.66
Penn State National Invitational
January 31-February 1, 2014
2013 XC
5k
17:19.7
Atlantic 10 Cross Country Championships
November 2, 2013
6k
21:52.5
NCAA Division I Cross Country Championships
November 23, 2013
20:35.6
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 15, 2013
21:57.6
Princeton XC Invitational
October 19, 2013
21:34.4
Lehigh's Paul Short Run
October 5, 2013
2013 Outdoors
1500 Meters
4:47.97
Rider Invitational
April 13, 2013
5000 Meters
17:34.55
Larry Ellis Invitational
April 17-20, 2013
10,000 Meters
36:09.89
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2013
35:37.74
Stanford Invitational
March 29-30, 2013
2013 Indoors
3000 Meters
10:06.43
2013 Giegengack Invitational
February 2, 2013
10:05.66
Hoya Spiked Shoe Club Invitational
January 18, 2013
5000 Meters
17:54.01
Atlantic 10 Indoor Track & Field Championships
February 16-17, 2013
17:24.05
Penn State National Invitational
January 25-26, 2013
2012 XC
5k
18:21.3
Atlantic 10 Cross Country Championships
October 27, 2012
5.87k
22:31.4
Mason Invitational
September 29, 2012
6k
21:36.8
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 9, 2012
21:34.1
Wisconsin adidas Invitational
October 12, 2012
2012 Outdoors
5000 Meters
17:43.77
Atlantic 10 Outdoor Track & Field Championships
May 5- 6, 2012
17:48.09
Princeton Larry Ellis Invitational
April 20-21, 2012
17:46.31
Princeton Sam Howell Invitational
April 6- 7, 2012
3000 Steeplechase
11:44.12
2012 Danny Curran Invitational
March 30-31, 2012
2012 Indoors
3000 Meters
10:23.01
Hoya Spiked Shoe Club Invitational
January 20, 2012
5000 Meters
18:06.01
Atlantic 10 Indoor T&F Championships
February 17-18, 2012
17:53.86
Haverford Seamus McElligot Invitational
February 3- 4, 2012
2011 Outdoors
1500 Meters
4:50.72
Swarthmore Twilight Last Chance Meet
May 14, 2011
4:53.94
TCNJ Lions Invitational
April 29-30, 2011
4:57.48
University of Pennsylvania Big 5 Meet
March 26, 2011
5000 Meters
17:45.49
Princeton Larry Ellis Friday Night Races
April 22, 2011
18:00.96
University of Pennsylvania Invitational
April 2, 2011
2000 Steeplechase
7:36.76
Duke Invitational
April 8- 9, 2011
3000 Steeplechase
11:30.72
Atlantic 10 Outdoor Championships
May 7- 9, 2011
2011 Indoors
Mile
5:16.32
Albany Great Dane Classic
January 21, 2011
3000 Meters
10:34.75
2011 Boston University Terrier Classic
January 28-29, 2011
10:24.09
NYC Gotham Cup
January 14, 2011
1500 Meters (Outdoors)
2013
4:47.97
Rider Invitational
(Apr 13, 2013)
2011
4:50.72
Swarthmore Twilight Last Chance Meet
(May 14, 2011)
3000 Meters (Outdoors)
2014
10:12.78
2014 Colonial Relays
(Apr 3- 5, 2014)
5000 Meters (Outdoors)
2014
17:07.23
2014 ECAC-IC4A Outdoor Championships
(May 16-18, 2014)
2013
17:34.55
Larry Ellis Invitational
(Apr 17-20, 2013)
2012
17:43.77
Atlantic 10 Outdoor Track & Field Championships
(May 5- 6, 2012)
2011
17:45.49
Princeton Larry Ellis Friday Night Races
(Apr 22, 2011)
10,000 Meters (Outdoors)
2013
35:37.74
Stanford Invitational
(Mar 29-30, 2013)
2000 Steeplechase (Outdoors)
2011
7:36.76
Duke Invitational
(Apr 8- 9, 2011)
3000 Steeplechase (Outdoors)
2012
11:44.12
2012 Danny Curran Invitational
(Mar 30-31, 2012)
2011
11:30.72
Atlantic 10 Outdoor Championships
(May 7- 9, 2011)
Mile (Indoors)
2011
5:16.32
Albany Great Dane Classic
(Jan 21, 2011)
3000 Meters (Indoors)
2014
10:00.28
2014 Giegengack Invitational
(Feb 7- 8, 2014)
2013
10:05.66
Hoya Spiked Shoe Club Invitational
(Jan 18, 2013)
2012
10:23.01
Hoya Spiked Shoe Club Invitational
(Jan 20, 2012)
2011
10:24.09
NYC Gotham Cup
(Jan 14, 2011)
5000 Meters (Indoors)
2014
17:27.76
Atlantic 10 Conference Championship
(Feb 22-23, 2014)
2013
17:24.05
Penn State National Invitational
(Jan 25-26, 2013)
2012
17:53.86
Haverford Seamus McElligot Invitational
(Feb 3- 4, 2012)
5k (XC)
2013
17:19.7
Atlantic 10 Cross Country Championships
Nov 2, 2013
2012
18:21.3
Atlantic 10 Cross Country Championships
Oct 27, 2012
5.87k (XC)
2012
22:31.4
Mason Invitational
Sep 29, 2012
6k (XC)
2013
20:35.6
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2013
2012
21:34.1
Wisconsin adidas Invitational
Oct 12, 2012