College Bests

1000 1500
MILE 3000
5000 10,000
3000S 4.5K (XC)
5K (XC) 6K (XC)
3 MILE (XC)  

Oneonta May Meet    May 10, 2014
5000 20:51.73 11th (F)
SUNYAC Outdoor Track & Field Championships    May 2- 3, 2014
3000S 12:45.20 12th (F)
2014 Upstate Track and Field Classic    Apr 12, 2014
3000S 12:47.11 3rd (F)
Ramapo Northeast Challenge    Mar 29, 2014
5000 20:21.61 8th (F)
2013 SUNYAC Championships    Nov 2, 2013
6k 24:05.6 49th
Inter-Regional Rumble    Oct 19, 2013
6k 23:33.0 84th
Purple Valley Classic    Sep 28, 2013
6k 24:58.8 73rd
SUNY Oneonta Early Bird Invitational    Sep 14, 2013
4.5k 18:54.1 51st
Rensselaer Opener    Aug 31, 2013
3M 21:58.3 46th
Oneonta State May Meet    May 11, 2013
5000 18:54.30 7th (F)
SUNYAC Outdoor Track & Field Championships    May 3- 4, 2013
3000S 11:40.61 3rd (F)
Cortland Classic Invitational    Apr 19-20, 2013
5000 18:40.81 3rd (F)
Bison Outdoor Classic    Apr 13-14, 2013
3000S 11:36.49 26th (F)
Cortland Red Dragon Open & Multi    Apr 5- 6, 2013
10,000 40:10.18 1st (F)
VA Commonwealth Duals @LC    Mar 30, 2013
3000S 11:43.11 1st (F)
SUNYAC Indoor Track & Field Championships    Feb 23, 2013
5000 19:18.11 15th (F)
Cornell Kane Invitational 2013    Feb 9, 2013
5000 19:28.96 16th (F)
Ithaca Bomber Invitational    Feb 2- 3, 2013
3000 10:52.72 7th (F)
Hamilton College Continental Invitational    Jan 26, 2013
5000 19:11.04 3rd (F)
NYU Team Challenge    Jan 19, 2013
3000 11:20.36 19th (F)
Ithaca Quad Meet    Dec 8, 2012
Mile 5:58.22 13th (F)
3000 11:08.57 3rd (F)
Cornell Relays 2012    Dec 1, 2012
5000 19:32.87 14th (F)
SUNYAC Cross Country Championships    Oct 27, 2012
6k 25:00.9 29th
2012 Saratoga Invitational    Oct 6, 2012
3.04M 19:49.5 72nd
Purple Valley Classic    Sep 22, 2012
5k 21:27.0 13th
ECAC DIII Outdoor Track & Field Championships    May 17-18, 2012
3000S 11:33.62 14th (F)
Oneonta State May Meet    May 12, 2012
5000 18:57.37 2nd (F)
SUNYAC Outdoor Track & Field Championship    May 4- 5, 2012
3000S 11:43.18 4th (F)
Cortland Classic Invitational    Apr 20-21, 2012
3000S 11:51.79 1st (F)
Vassar April Invitational    Apr 14, 2012
5000 19:30.96 5th (F)
April Invitational    Apr 14, 2012
5000 19:30.96 5th (F)
Cornell Spring Invitational    Apr 7, 2012
3000S 11:49.81 6th (F)
2012 PLNU Collegiate Scoring Meet    Mar 22-24, 2012
3000S 11:57.33 2nd (F)
SUNYAC Indoor Track & Field Championships    Feb 26, 2012
3000 11:30.87 16th (F)
5000 19:33.34 11th (F)
NYU Division III Challenge    Feb 18, 2012
3000 11:03.19 9th (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
3000 10:54.81 81st (F)
Colgate University Class of '32 Invitational    Jan 28, 2012
Mile 5:45.92 14th (F)
4x400 5:05.62 7th (F)
Hamilton College Continental Invitational    Jan 21, 2012
Mile 5:59.92 14th (F)
4x800 11:20.01 8th (F)
NYC Gotham Cup    Jan 13, 2012
3000 11:01.97 19th (F)
Oneonta State May Meet    May 14, 2011
1500 5:22.35 7th (F)
4x400 4:31.49 5th (F)
SUNYAC Outdoor Track & Field Championships    May 6- 7, 2011
5000 NT
3000S 12:05.90 7th (F)
TCNJ Lions Invitational    Apr 29-30, 2011
1500 5:23.68 45th (F)
Cortland Classic Invitational    Apr 22-23, 2011
5000 19:38.04 7th (F)
Bloomsburg Husky Open    Apr 15-16, 2011
3000S 11:51.6h 3rd (F)
Spring Invitational at Cornell    Apr 9, 2011
3000 11:28.49 12th (F)
SUNYAC Indoor Track & Field Championships    Feb 26, 2011
3000 11:57.94 17th (F)
5000 20:06.40 12th (F)
NYU Team Challenge    Feb 19, 2011
3000 11:02.94 13th (F)
Kane Invitational    Feb 12, 2011
1000 3:38.29 25th (F)
Mile 5:58.31 26th (F)
Springfield College Invitational #3    Feb 5, 2011
3000 11:32.99 6th (F)
Colgate Class of 32 Invitational    Jan 29, 2011
5000 19:38.68 2nd (F)
NYC Gotham Cup    Jan 14, 2011
5000 20:56.04 21st (F)
Oneonta State Early Bird Invitational    Sep 4, 2010
4.5k 18:54.0 7th
1000 Meters (Indoor)
Top↑
Kane Invitational Feb 12, 2011
1500 Meters (Outdoor)
Top↑
Oneonta State May Meet May 14, 2011
TCNJ Lions Invitational Apr 29-30, 2011
Mile (Indoor)
Top↑
Ithaca Quad Meet Dec 8, 2012
Colgate University Class of '32 Invitational Jan 28, 2012
Hamilton College Continental Invitational Jan 21, 2012
Kane Invitational Feb 12, 2011
3000 Meters (Outdoor)
Top↑
Spring Invitational at Cornell Apr 9, 2011
3000 Meters (Indoor)
Top↑
Ithaca Bomber Invitational Feb 2- 3, 2013
NYU Team Challenge Jan 19, 2013
Ithaca Quad Meet Dec 8, 2012
SUNYAC Indoor Track & Field Championships Feb 26, 2012
NYU Division III Challenge Feb 18, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
NYC Gotham Cup Jan 13, 2012
SUNYAC Indoor Track & Field Championships Feb 26, 2011
NYU Team Challenge Feb 19, 2011
Springfield College Invitational #3 Feb 5, 2011
5000 Meters (Outdoor)
Top↑
Oneonta May Meet May 10, 2014
Ramapo Northeast Challenge Mar 29, 2014
Oneonta State May Meet May 11, 2013
Cortland Classic Invitational Apr 19-20, 2013
Oneonta State May Meet May 12, 2012
Vassar April Invitational Apr 14, 2012
April Invitational Apr 14, 2012
NT
SUNYAC Outdoor Track & Field Championships May 6- 7, 2011
Cortland Classic Invitational Apr 22-23, 2011
5000 Meters (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 23, 2013
Cornell Kane Invitational 2013 Feb 9, 2013
Hamilton College Continental Invitational Jan 26, 2013
Cornell Relays 2012 Dec 1, 2012
SUNYAC Indoor Track & Field Championships Feb 26, 2012
SUNYAC Indoor Track & Field Championships Feb 26, 2011
Colgate Class of 32 Invitational Jan 29, 2011
NYC Gotham Cup Jan 14, 2011
10,000 Meters (Outdoor)
Top↑
Cortland Red Dragon Open & Multi Apr 5- 6, 2013
3000 Steeplechase (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championships May 2- 3, 2014
2014 Upstate Track and Field Classic Apr 12, 2014
SUNYAC Outdoor Track & Field Championships May 3- 4, 2013
Bison Outdoor Classic Apr 13-14, 2013
VA Commonwealth Duals @LC Mar 30, 2013
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
SUNYAC Outdoor Track & Field Championship May 4- 5, 2012
Cortland Classic Invitational Apr 20-21, 2012
Cornell Spring Invitational Apr 7, 2012
2012 PLNU Collegiate Scoring Meet Mar 22-24, 2012
ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
SUNYAC Outdoor Track & Field Championships May 6- 7, 2011
Bloomsburg Husky Open Apr 15-16, 2011
4 x 400 Relay (Outdoor)
Top↑
Oneonta State May Meet May 14, 2011
4 x 400 Relay (Indoor)
Top↑
Colgate University Class of '32 Invitational Jan 28, 2012
4 x 800 Relay (Indoor)
Top↑
Hamilton College Continental Invitational Jan 21, 2012
4.5k
Top↑
SUNY Oneonta Early Bird Invitational Sep 14, 2013
Oneonta State Early Bird Invitational Sep 4, 2010
5k
Top↑
Purple Valley Classic Sep 22, 2012
6k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
2013 SUNYAC Championships Nov 2, 2013
Inter-Regional Rumble Oct 19, 2013
10th Annual SUNY Oneonta Airfield Invitational Oct 12, 2013
Purple Valley Classic Sep 28, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
SUNYAC Cross Country Championships Oct 27, 2012
Conn College Cross Country Invitational Oct 13, 2012
3 Mile
Top↑
Rensselaer Opener Aug 31, 2013
3.04 Mile
Top↑
2012 Saratoga Invitational Oct 6, 2012

2014 Outdoors

2013 XC

2013 Outdoors

5000 Meters
Oneonta State May Meet May 11, 2013
Cortland Classic Invitational April 19-20, 2013
10,000 Meters
Cortland Red Dragon Open & Multi April 5- 6, 2013
3000 Steeplechase
SUNYAC Outdoor Track & Field Championships May 3- 4, 2013
Bison Outdoor Classic April 13-14, 2013
VA Commonwealth Duals @LC March 30, 2013

2013 Indoors

2012 Indoors

2012 XC

2012 Outdoors

2011 Outdoors

2011 Indoors

1000 Meters
Kane Invitational February 12, 2011
Mile
Kane Invitational February 12, 2011
3000 Meters
SUNYAC Indoor Track & Field Championships February 26, 2011
NYU Team Challenge February 19, 2011
Springfield College Invitational #3 February 5, 2011
5000 Meters
SUNYAC Indoor Track & Field Championships February 26, 2011
Colgate Class of 32 Invitational January 29, 2011
NYC Gotham Cup January 14, 2011

2010 XC

1500 Meters (Outdoors)
2011  
(May 14, 2011)
3000 Meters (Outdoors)
2011  
5000 Meters (Outdoors)
2014  
(Mar 29, 2014)
2013  
(Apr 19-20, 2013)
2012  
(May 12, 2012)
2011  
(Apr 22-23, 2011)
10,000 Meters (Outdoors)
2013  
(Apr 5- 6, 2013)
3000 Steeplechase (Outdoors)
2014  
2013  
(Apr 13-14, 2013)
2012  
2011  
(Apr 15-16, 2011)
4.5k (XC)
2013  
2010  
5k (XC)
2012  
Sep 22, 2012
6k (XC)
2013  
Oct 19, 2013
2012  
3 Mile (XC)
2013  
Aug 31, 2013
3.04 Mile (XC)
2012  
1000 Meters (Indoors)
2011  
(Feb 12, 2011)
Mile (Indoors)
2012  
2011  
(Feb 12, 2011)
3000 Meters (Indoors)
2013  
(Feb 2- 3, 2013)
2012  
2011  
(Feb 19, 2011)
5000 Meters (Indoors)
2013  
2012  
(Dec 1, 2012)
2011