College Bests

800 1000
1500 MILE
3000 6K (XC)
3 MILE (XC)  

NCAA East Preliminary Round    May 29-31, 2014
800 2:06.43 15th (P)
800 2:05.70 5th (P)
BIG EAST Outdoor Track & Field Championships    May 9-11, 2014
800 2:06.87 2nd (F)
800 2:04.56 4th (P)
4x400 3:50.74 4th (F)
Penn Relays    Apr 24-26, 2014
4x800 8:21.49
4x1500 17:16.52
DMR 10:57.35
Miami Hurricane Alumni Invitational    Apr 12, 2014
800 2:07.48 4th (F)
4x400 3:46.68 4th (F)
Sam Howell Invitational    Apr 4- 5, 2014
1500 4:25.51 5th (F)
NCAA Division I Indoor Track & Field Championships    Mar 14-15, 2014
800 2:11.60 8th (F)
800 2:07.03 7th (P)
DMR 11:20.4 9th (F)
Boston University Last Chance Meet    Mar 2, 2014
800 2:06.18 1st (F)
BIG EAST Indoor Track & Field Championships    Feb 21-22, 2014
800 2:05.77 3rd (F)
800 2:07.17 1st (P)
4x750 7:57.01 1st (F)
2014 Armory Collegiate Invitational    Feb 7- 8, 2014
Mile 4:45.19 6th (F)
Penn State National Invitational    Jan 31-Feb 1, 2014
3000 9:40.27 9th (F)
DMR 11:04.54 3rd (F)
UAlbany Great Dane Classic    Jan 17, 2014
800 2:10.88 2nd (F)
4x400 3:51.21 6th (F)
Pre-National Invitational    Oct 19, 2013
6k 20:39.6 21st
Lehigh's Paul Short Run    Oct 5, 2013
6k 20:30.9 8th
Main Line Invitational    Sep 26, 2013
3M 16:45.8 3rd
27th New Jersey Int'l Invitational    Jun 8, 2013
800 2:08.81 4th (F)
1500 NT
NCAA Division I East Preliminary Round    May 23-25, 2013
1500 4:22.99 27th (P)
BIG EAST Conference Outdoor Track & Field Championships    May 3- 5, 2013
800 2:09.03 3rd (F)
800 2:06.19 3rd (P)
4x800 8:34.23 1st (F)
Penn Relays    Apr 25-27, 2013
4x800 8:17.45
4x1500 17:17.57
DMR 10:58.84
Miami Hurricane Alumni Invitational    Apr 13, 2013
800 2:08.34 6th (F)
4x400 3:46.33 4th (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
800 2:06.42 1st (F)
1500 4:20.95 4th (F)
NCAA Division I Indoor Championships    Mar 8- 9, 2013
DMR 10:57.96 2nd (F)
Columbia Qualifier    Mar 1- 2, 2013
800 NT
Big East Men's & Women's Indoor Track & Field Championships    Feb 16-17, 2013
800 2:09.88 4th (F)
800 2:07.54 4th (P)
4x800 8:40.5 1st (F)
DMR 11:07.04 2nd (F)
2013 Armory Collegiate Invitational    Feb 1- 2, 2013
DMR 10:56.74 1st (F)
Penn State National Invitational    Jan 25-26, 2013
Mile 4:42.34 6th (F)
4x800 8:50.8 1st (F)
UAlbany Great Dane Classic    Jan 18, 2013
3000 9:44.45 4th (F)
BIG EAST Cross Country Championships    Oct 26, 2012
6k 20:48.8 3rd
NCAA Division I East Preliminary Round    May 24-26, 2012
800 2:12.80 25th (P)
800 2:07.55 23rd (P)
Swarthmore College Last Chance Meet    May 14, 2012
1500 4:17.33 5th (F)
BIG EAST Outdoor Track & Field Championships    May 4- 6, 2012
800 2:04.56 2nd (F)
800 2:06.34 4th (P)
4x800 8:37.58 1st (F)
Penn Relays    Apr 26-28, 2012
4x1500 17:41.12
DMR 11:01.03
Princeton Larry Ellis Invitational    Apr 20-21, 2012
800 2:06.09 3rd (F)
2012 Colonial Relays    Apr 5- 7, 2012
800 2:09.15 3rd (F)
1500 4:23.31 3rd (F)
4x800 8:49.19 3rd (F)
University of Pennsylvania Big 5 Meet    Mar 24, 2012
800 2:10.61 2nd (F)
1500 4:32.58 4th (F)
Columbia Last Chance Meet    Mar 2- 3, 2012
Mile 4:50.96 18th (F)
BIG EAST Indoor Track & Field Championships    Feb 18-19, 2012
Mile 4:53.20 9th (F)
Mile 4:47.54 1st (P)
4x800 8:38.55 1st (F)
DMR 11:13.41 2nd (F)
2012 New Balance Collegiate Invitational    Feb 3- 4, 2012
3000 9:39.46 7th (F)
DMR 11:12.59 4th (F)
Penn State National Invitational    Jan 27-28, 2012
Mile 4:47.86 4th (F)
4x800 9:06.74 2nd (F)
2012 Great Dane Classic    Jan 20, 2012
1000 2:50.37 2nd (F)
4x400 3:57.41 7th (F)
BIG EAST Outdoor Track & Field Championships    May 6- 8, 2011
800 2:12.99 11th (P)
4x800 8:44.92 3rd (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
1500 4:47.54 64th (F)
Mason Spring Invitational    Apr 9, 2011
1500 4:34.47 15th (F)
2011 Colonial Relays    Mar 31-Apr 2, 2011
1500 4:42.48 31st (F)
4x400 4:00.53 10th (F)
4x800 9:03.19 5th (F)
Columbia Last Chance Meet    Mar 4- 5, 2011
800 2:11.03 7th (F)
BIG EAST Indoor Track & Field Championships    Feb 19-20, 2011
800 2:12.99 11th (P)
4x800 8:44.92 3rd (F)
Big East Conference Indoor Championships    Feb 18-19, 2011
800 2:15.18 8th (F)
800 2:12.49 9th (P)
2011 New Balance Collegiate Invitational    Feb 4- 5, 2011
1000 3:02.39 32nd (F)
Mile 5:07.21 21st (F)
NYRR Saturday Night at the Armory II    Jan 29, 2011
800 2:11.81 4th (F)
4x800 9:04.81 1st (F)
NYRR Saturday Night at the Armory I    Jan 15, 2011
1000 2:58.44 4th (F)
Jack Pyrah Invitational    Dec 3, 2010
1000 2:59.79 4th (F)
4x400 4:04.51 4th (F)
800 Meters (Outdoor)
Top↑
NCAA East Preliminary Round May 29-31, 2014
NCAA East Preliminary Round May 29-31, 2014
BIG EAST Outdoor Track & Field Championships May 9-11, 2014
BIG EAST Outdoor Track & Field Championships May 9-11, 2014
Miami Hurricane Alumni Invitational Apr 12, 2014
27th New Jersey Int'l Invitational Jun 8, 2013
BIG EAST Conference Outdoor Track & Field Championships May 3- 5, 2013
BIG EAST Conference Outdoor Track & Field Championships May 3- 5, 2013
Miami Hurricane Alumni Invitational Apr 13, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
NCAA Division I East Preliminary Round May 24-26, 2012
NCAA Division I East Preliminary Round May 24-26, 2012
BIG EAST Outdoor Track & Field Championships May 4- 6, 2012
BIG EAST Outdoor Track & Field Championships May 4- 6, 2012
Princeton Larry Ellis Invitational Apr 20-21, 2012
2012 Colonial Relays Apr 5- 7, 2012
University of Pennsylvania Big 5 Meet Mar 24, 2012
BIG EAST Outdoor Track & Field Championships May 6- 8, 2011
800 Meters (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships Mar 14-15, 2014
NCAA Division I Indoor Track & Field Championships Mar 14-15, 2014
Boston University Last Chance Meet Mar 2, 2014
BIG EAST Indoor Track & Field Championships Feb 21-22, 2014
BIG EAST Indoor Track & Field Championships Feb 21-22, 2014
UAlbany Great Dane Classic Jan 17, 2014
NT
Columbia Qualifier Mar 1- 2, 2013
Big East Men's & Women's Indoor Track & Field Championships Feb 16-17, 2013
Big East Men's & Women's Indoor Track & Field Championships Feb 16-17, 2013
Columbia Last Chance Meet Mar 4- 5, 2011
BIG EAST Indoor Track & Field Championships Feb 19-20, 2011
Big East Conference Indoor Championships Feb 18-19, 2011
Big East Conference Indoor Championships Feb 18-19, 2011
NYRR Saturday Night at the Armory II Jan 29, 2011
1000 Meters (Indoor)
Top↑
2012 Great Dane Classic Jan 20, 2012
2011 New Balance Collegiate Invitational Feb 4- 5, 2011
NYRR Saturday Night at the Armory I Jan 15, 2011
Jack Pyrah Invitational Dec 3, 2010
1500 Meters (Outdoor)
Top↑
Sam Howell Invitational Apr 4- 5, 2014
NT
27th New Jersey Int'l Invitational Jun 8, 2013
NCAA Division I East Preliminary Round May 23-25, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
Swarthmore College Last Chance Meet May 14, 2012
2012 Colonial Relays Apr 5- 7, 2012
University of Pennsylvania Big 5 Meet Mar 24, 2012
Princeton Larry Ellis Friday Night Races Apr 22, 2011
Mason Spring Invitational Apr 9, 2011
2011 Colonial Relays Mar 31-Apr 2, 2011
Mile (Indoor)
Top↑
2014 Armory Collegiate Invitational Feb 7- 8, 2014
Penn State National Invitational Jan 25-26, 2013
Columbia Last Chance Meet Mar 2- 3, 2012
BIG EAST Indoor Track & Field Championships Feb 18-19, 2012
BIG EAST Indoor Track & Field Championships Feb 18-19, 2012
Penn State National Invitational Jan 27-28, 2012
2011 New Balance Collegiate Invitational Feb 4- 5, 2011
3000 Meters (Indoor)
Top↑
Penn State National Invitational Jan 31-Feb 1, 2014
UAlbany Great Dane Classic Jan 18, 2013
2012 New Balance Collegiate Invitational Feb 3- 4, 2012
4 x 400 Relay (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 9-11, 2014
Miami Hurricane Alumni Invitational Apr 12, 2014
Miami Hurricane Alumni Invitational Apr 13, 2013
2011 Colonial Relays Mar 31-Apr 2, 2011
4 x 400 Relay (Indoor)
Top↑
UAlbany Great Dane Classic Jan 17, 2014
2012 Great Dane Classic Jan 20, 2012
Jack Pyrah Invitational Dec 3, 2010
4 x 800 Relay (Outdoor)
Top↑
Penn Relays Apr 24-26, 2014
BIG EAST Conference Outdoor Track & Field Championships May 3- 5, 2013
Penn Relays Apr 25-27, 2013
BIG EAST Outdoor Track & Field Championships May 4- 6, 2012
2012 Colonial Relays Apr 5- 7, 2012
BIG EAST Outdoor Track & Field Championships May 6- 8, 2011
2011 Colonial Relays Mar 31-Apr 2, 2011
4 x 800 Relay (Indoor)
Top↑
Big East Men's & Women's Indoor Track & Field Championships Feb 16-17, 2013
Penn State National Invitational Jan 25-26, 2013
BIG EAST Indoor Track & Field Championships Feb 18-19, 2012
Penn State National Invitational Jan 27-28, 2012
BIG EAST Indoor Track & Field Championships Feb 19-20, 2011
NYRR Saturday Night at the Armory II Jan 29, 2011
4 x 1500 Relay (Outdoor)
Top↑
Penn Relays Apr 24-26, 2014
Penn Relays Apr 25-27, 2013
Penn Relays Apr 26-28, 2012
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 24-26, 2014
Penn Relays Apr 25-27, 2013
Penn Relays Apr 26-28, 2012
Distance Medley Relay (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships Mar 14-15, 2014
Penn State National Invitational Jan 31-Feb 1, 2014
NCAA Division I Indoor Championships Mar 8- 9, 2013
Big East Men's & Women's Indoor Track & Field Championships Feb 16-17, 2013
2013 Armory Collegiate Invitational Feb 1- 2, 2013
BIG EAST Indoor Track & Field Championships Feb 18-19, 2012
2012 New Balance Collegiate Invitational Feb 3- 4, 2012
4 x 750 Relay (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 21-22, 2014
6k
Top↑
NCAA Division I Cross Country Championships Nov 23, 2013
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
2013 Big East Cross Country Championships Nov 2, 2013
Pre-National Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
2012 NCAA Division I Cross Country Championships Nov 17, 2012
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
BIG EAST Cross Country Championships Oct 26, 2012
Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012
Lehigh's Paul Short Run (Women's Gold) Sep 28, 2012
3 Mile
Top↑
Main Line Invitational Sep 26, 2013

2014 Outdoors

800 Meters
NCAA East Preliminary Round May 29-31, 2014
NCAA East Preliminary Round May 29-31, 2014
BIG EAST Outdoor Track & Field Championships May 9-11, 2014
BIG EAST Outdoor Track & Field Championships May 9-11, 2014
Miami Hurricane Alumni Invitational April 12, 2014
1500 Meters
Sam Howell Invitational April 4- 5, 2014
4 x 400 Relay
BIG EAST Outdoor Track & Field Championships May 9-11, 2014
Miami Hurricane Alumni Invitational April 12, 2014
4 x 800 Relay
Penn Relays April 24-26, 2014
4 x 1500 Relay
Penn Relays April 24-26, 2014
Distance Medley Relay
Penn Relays April 24-26, 2014

2014 Indoors

800 Meters
NCAA Division I Indoor Track & Field Championships March 14-15, 2014
NCAA Division I Indoor Track & Field Championships March 14-15, 2014
Boston University Last Chance Meet March 2, 2014
BIG EAST Indoor Track & Field Championships February 21-22, 2014
BIG EAST Indoor Track & Field Championships February 21-22, 2014
UAlbany Great Dane Classic January 17, 2014
Mile
2014 Armory Collegiate Invitational February 7- 8, 2014
3000 Meters
Penn State National Invitational January 31-February 1, 2014
4 x 400 Relay
UAlbany Great Dane Classic January 17, 2014
Distance Medley Relay
NCAA Division I Indoor Track & Field Championships March 14-15, 2014
Penn State National Invitational January 31-February 1, 2014
4 x 750 Relay
BIG EAST Indoor Track & Field Championships February 21-22, 2014

2013 XC

2013 Outdoors

800 Meters
27th New Jersey Int'l Invitational June 8, 2013
BIG EAST Conference Outdoor Track & Field Championships May 3- 5, 2013
BIG EAST Conference Outdoor Track & Field Championships May 3- 5, 2013
Miami Hurricane Alumni Invitational April 13, 2013
Raleigh Relays (College/University) March 29-30, 2013
1500 Meters
NT
27th New Jersey Int'l Invitational June 8, 2013
NCAA Division I East Preliminary Round May 23-25, 2013
Raleigh Relays (College/University) March 29-30, 2013
4 x 400 Relay
Miami Hurricane Alumni Invitational April 13, 2013
4 x 800 Relay
BIG EAST Conference Outdoor Track & Field Championships May 3- 5, 2013
Penn Relays April 25-27, 2013
4 x 1500 Relay
Penn Relays April 25-27, 2013
Distance Medley Relay
Penn Relays April 25-27, 2013

2013 Indoors

2012 XC

2012 Outdoors

800 Meters
NCAA Division I East Preliminary Round May 24-26, 2012
NCAA Division I East Preliminary Round May 24-26, 2012
BIG EAST Outdoor Track & Field Championships May 4- 6, 2012
BIG EAST Outdoor Track & Field Championships May 4- 6, 2012
Princeton Larry Ellis Invitational April 20-21, 2012
2012 Colonial Relays April 5- 7, 2012
University of Pennsylvania Big 5 Meet March 24, 2012
1500 Meters
Swarthmore College Last Chance Meet May 14, 2012
2012 Colonial Relays April 5- 7, 2012
University of Pennsylvania Big 5 Meet March 24, 2012
4 x 800 Relay
BIG EAST Outdoor Track & Field Championships May 4- 6, 2012
2012 Colonial Relays April 5- 7, 2012
4 x 1500 Relay
Penn Relays April 26-28, 2012
Distance Medley Relay
Penn Relays April 26-28, 2012

2012 Indoors

1000 Meters
2012 Great Dane Classic January 20, 2012
Mile
Columbia Last Chance Meet March 2- 3, 2012
BIG EAST Indoor Track & Field Championships February 18-19, 2012
BIG EAST Indoor Track & Field Championships February 18-19, 2012
Penn State National Invitational January 27-28, 2012
3000 Meters
2012 New Balance Collegiate Invitational February 3- 4, 2012
4 x 400 Relay
2012 Great Dane Classic January 20, 2012
4 x 800 Relay
BIG EAST Indoor Track & Field Championships February 18-19, 2012
Penn State National Invitational January 27-28, 2012
Distance Medley Relay
BIG EAST Indoor Track & Field Championships February 18-19, 2012
2012 New Balance Collegiate Invitational February 3- 4, 2012

2011 Outdoors

800 Meters
BIG EAST Outdoor Track & Field Championships May 6- 8, 2011
1500 Meters
Princeton Larry Ellis Friday Night Races April 22, 2011
Mason Spring Invitational April 9, 2011
2011 Colonial Relays March 31-April 2, 2011
4 x 400 Relay
2011 Colonial Relays March 31-April 2, 2011
4 x 800 Relay
BIG EAST Outdoor Track & Field Championships May 6- 8, 2011
2011 Colonial Relays March 31-April 2, 2011

2011 Indoors

2010 Indoors

1000 Meters
Jack Pyrah Invitational December 3, 2010
4 x 400 Relay
Jack Pyrah Invitational December 3, 2010
800 Meters (Outdoors)
2014  
2013  
2012  
2011  
1500 Meters (Outdoors)
2014  
(Apr 4- 5, 2014)
2013  
2012  
2011  
(Apr 9, 2011)
800 Meters (Indoors)
2014  
2013  
2011  
(Mar 4- 5, 2011)
1000 Meters (Indoors)
2012  
(Jan 20, 2012)
2011  
2010  
(Dec 3, 2010)
Mile (Indoors)
2014  
2013  
(Jan 25-26, 2013)
2012  
2011  
3000 Meters (Indoors)
2014  
(Jan 31-Feb 1, 2014)
2013  
(Jan 18, 2013)
2012  
4 x 750 Relay (Indoors)
2014  
6k (XC)
2013  
2012  
3 Mile (XC)
2013  
Sep 26, 2013