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RUSS VIGNALI (SR-4)
LEHIGH
College Bests
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Indoor Track & Field
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Cross Country
8K (XC)
25:22.6
10K (XC)
33:04.0
5 MILE (XC)
27:24.4
8K (XC)
25:22.6
10K (XC)
33:04.0
5 MILE (XC)
27:24.4
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2013 Leopard Invitational
Oct 19, 2013
5M
27:24.4
53rd
Lehigh's Paul Short Run
Oct 5, 2013
8k
28:42.2
302nd
Lafayette v. Lehigh XC Dual
Sep 21, 2013
8k
27:12.5
11th
Lehigh Invitational
Aug 31, 2013
6k
19:48.2
23rd
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 9, 2012
10k
33:04.0
104th
Patriot League Cross Country Championships
Oct 27, 2012
8k
27:00.2
41st
Princeton Cross Country Invitational
Oct 13, 2012
8k
25:22.6
77th
Lehigh's Paul Short Run (Men's Gold)
Sep 28, 2012
8k
26:36.7
250th
QUICK LINKS:
6k
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Choose an Event
6k
8k
10k
5 Mile
6k
Top↑
19:48.2
Lehigh Invitational
Aug 31, 2013
8k
Top↑
28:42.2
Lehigh's Paul Short Run
Oct 5, 2013
27:12.5
Lafayette v. Lehigh XC Dual
Sep 21, 2013
27:00.2
Patriot League Cross Country Championships
Oct 27, 2012
25:22.6
Princeton Cross Country Invitational
Oct 13, 2012
26:36.7
Lehigh's Paul Short Run (Men's Gold)
Sep 28, 2012
10k
Top↑
33:04.0
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 9, 2012
5 Mile
Top↑
27:24.4
2013 Leopard Invitational
Oct 19, 2013
2013 XC
6k
19:48.2
Lehigh Invitational
August 31, 2013
8k
28:42.2
Lehigh's Paul Short Run
October 5, 2013
27:12.5
Lafayette v. Lehigh XC Dual
September 21, 2013
5 Mile
27:24.4
2013 Leopard Invitational
October 19, 2013
2012 XC
8k
27:00.2
Patriot League Cross Country Championships
October 27, 2012
25:22.6
Princeton Cross Country Invitational
October 13, 2012
26:36.7
Lehigh's Paul Short Run (Men's Gold)
September 28, 2012
10k
33:04.0
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 9, 2012
6k (XC)
2013
19:48.2
Lehigh Invitational
Aug 31, 2013
8k (XC)
2013
27:12.5
Lafayette v. Lehigh XC Dual
Sep 21, 2013
2012
25:22.6
Princeton Cross Country Invitational
Oct 13, 2012
10k (XC)
2012
33:04.0
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 9, 2012
5 Mile (XC)
2013
27:24.4
2013 Leopard Invitational
Oct 19, 2013