College Bests

1000 1500
3000 5000
10,000 5K (XC)
6K (XC)  

2014 Centennial Conference Outdoor Championships    May 2- 4, 2014
5000 18:54.28 14th (F)
10,000 38:34.15 9th (F)
2014 Widener Outdoor Invitational    Apr 18-19, 2014
10,000 39:18.77 3rd (F)
Hopkins Loyola Invitational    Apr 12, 2014
5000 18:58.4 12th (F)
4x400 DNS
32nd Millersville Metrics    Apr 5, 2014
5000 19:11.57 8th (F)
Maryland Invitational    Mar 29, 2014
5000 19:24.90 8th (F)
2014 Centennial Conference Indoor Championships    Mar 1- 2, 2014
5000 19:00.52 17th (F)
NAVY's Sweetheart Multi-Mix Madness    Feb 11, 2014
5000 18:58.26 7th (F)
16th Annual Bison Open & Multi    Jan 31-Feb 1, 2014
5000 19:09.63 21st (F)
Haverford Invitational    Jan 25, 2014
3000 11:16.18 13th (F)
Terrapin Invitational    Jan 18, 2014
5000 19:36.13 15th (F)
CNU Invite    Oct 19, 2013
6k 23:55.8 19th
Lehigh's Paul Short Run    Oct 5, 2013
6k 23:36.1 114th
Harry Groves Spiked Shoe - DII & DIII    Sep 13, 2013
6k 23:20.2 25th
Sea Gull Opener    Aug 31, 2013
6k 23:56.2 24th
New Year's Invitational    Dec 9, 2012
5000 19:16.53 10th (F)
Centennial League Championships    Oct 27, 2012
6k 23:18.1 4th
Salty Dog Invitational at Navy    Sep 15, 2012
6k 24:31.0 55th
Baltimore Metro Cross Country Meet    Aug 31, 2012
5k 20:14.0 17th
2012 Centennial Conference Track & Field Championships    May 4- 6, 2012
5000 19:24.29 23rd (F)
10,000 41:16.59 10th (F)
2012 Widener Invitational    Apr 20-21, 2012
1500 5:21.10 40th (F)
Hopkins/Loyola Track & Field Invitational    Apr 14, 2012
5000 19:22.99 14th (F)
Millersville Metrics & Multis    Apr 6- 7, 2012
10,000 40:13.91 1st (F)
Maryland Invitational    Mar 31, 2012
5000 19:54.03 13th (F)
Sweetheart Multi-Mix Track & Field Meet    Feb 9, 2012
3000 11:29.42 14th (F)
Haverford Seamus McElligot Invitational    Feb 3- 4, 2012
5000 20:02.74 10th (F)
Baltimore Metro Cross Country Meet    Sep 2, 2011
5k 21:56.4 39th
Centennial Conference Outdoor Track & Field Championship    Apr 29-May 1, 2011
10,000 40:44.61 20th (F)
2011 Widener Invitational    Apr 21-22, 2011
5000 20:02.62 10th (F)
Hopkins/Loyola Invite    Apr 16, 2011
1500 5:34.83 19th (F)
Duke Invitational    Apr 8- 9, 2011
5000 20:26.92 26th (F)
University of Pennsylvania Invitational    Apr 2, 2011
5000 19:53.76 24th (F)
Haverford Keogh Invitational    Feb 5, 2011
5000 19:39.52 10th (F)
Haverford Seamus McElligot Invitational    Jan 29, 2011
3000 11:24.15 19th (F)
Terrapin Indoor Invitational    Jan 22, 2011
3000 11:32.64 22nd (F)
NYC Gotham Cup    Jan 14, 2011
1000 3:28.15 33rd (F)
Dickinson Holiday Invitational    Dec 4, 2010
3000 11:38.19 5th (F)
Baltimore Metro Cross Country Meet    Sep 3, 2010
5k 20:33.5 19th
1000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 14, 2011
1500 Meters (Outdoor)
Top↑
2012 Widener Invitational Apr 20-21, 2012
Hopkins/Loyola Invite Apr 16, 2011
3000 Meters (Indoor)
Top↑
Haverford Invitational Jan 25, 2014
Sweetheart Multi-Mix Track & Field Meet Feb 9, 2012
Haverford Seamus McElligot Invitational Jan 29, 2011
Terrapin Indoor Invitational Jan 22, 2011
Dickinson Holiday Invitational Dec 4, 2010
5000 Meters (Outdoor)
Top↑
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
Hopkins Loyola Invitational Apr 12, 2014
32nd Millersville Metrics Apr 5, 2014
Maryland Invitational Mar 29, 2014
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
Maryland Invitational Mar 31, 2012
2011 Widener Invitational Apr 21-22, 2011
Duke Invitational Apr 8- 9, 2011
University of Pennsylvania Invitational Apr 2, 2011
5000 Meters (Indoor)
Top↑
2014 Centennial Conference Indoor Championships Mar 1- 2, 2014
NAVY's Sweetheart Multi-Mix Madness Feb 11, 2014
16th Annual Bison Open & Multi Jan 31-Feb 1, 2014
Terrapin Invitational Jan 18, 2014
New Year's Invitational Dec 9, 2012
2012 Centennial Conference Indoor Track & Field Championship Feb 25, 2012
Haverford Seamus McElligot Invitational Feb 3- 4, 2012
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
Sweetheart Multi-Mix Track & Field Meet at US Naval Academy Feb 10, 2011
Haverford Keogh Invitational Feb 5, 2011
10,000 Meters (Outdoor)
Top↑
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
2014 Widener Outdoor Invitational Apr 18-19, 2014
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
Millersville Metrics & Multis Apr 6- 7, 2012
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
4 x 400 Relay (Outdoor)
Top↑
DNS
Hopkins Loyola Invitational Apr 12, 2014
5k
Top↑
Baltimore Metro Cross Country Meet Aug 31, 2012
Baltimore Metro Cross Country Meet Sep 2, 2011
Baltimore Metro Cross Country Meet Sep 3, 2010
6k
Top↑
CNU Invite Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Harry Groves Spiked Shoe - DII & DIII Sep 13, 2013
Sea Gull Opener Aug 31, 2013
Centennial League Championships Oct 27, 2012
Goucher College Cross Country Classic Oct 6, 2012
Salty Dog Invitational at Navy Sep 15, 2012

2014 Outdoors

2014 Indoors

3000 Meters
Haverford Invitational January 25, 2014
5000 Meters
2014 Centennial Conference Indoor Championships March 1- 2, 2014
NAVY's Sweetheart Multi-Mix Madness February 11, 2014
16th Annual Bison Open & Multi January 31-February 1, 2014
Terrapin Invitational January 18, 2014

2013 XC

6k
CNU Invite October 19, 2013
Lehigh's Paul Short Run October 5, 2013
Harry Groves Spiked Shoe - DII & DIII September 13, 2013
Sea Gull Opener August 31, 2013

2012 Indoors

2012 XC

2012 Outdoors

2011 XC

2011 Outdoors

1500 Meters
Hopkins/Loyola Invite April 16, 2011
5000 Meters
2011 Widener Invitational April 21-22, 2011
Duke Invitational April 8- 9, 2011
University of Pennsylvania Invitational April 2, 2011
10,000 Meters
Centennial Conference Outdoor Track & Field Championship April 29-May 1, 2011

2011 Indoors

2010 Indoors

3000 Meters
Dickinson Holiday Invitational December 4, 2010

2010 XC

1500 Meters (Outdoors)
2012  
(Apr 20-21, 2012)
2011  
(Apr 16, 2011)
5000 Meters (Outdoors)
2014  
2012  
2011  
10,000 Meters (Outdoors)
2014  
2012  
(Apr 6- 7, 2012)
2011  
1000 Meters (Indoors)
2011  
(Jan 14, 2011)
3000 Meters (Indoors)
2014  
(Jan 25, 2014)
2012  
2011  
2010  
5000 Meters (Indoors)
2014  
2012  
(Dec 9, 2012)
2011  
5k (XC)
2012  
2011  
2010  
6k (XC)
2013  
2012