College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

2014 Centennial Conference Outdoor Championships    May 2- 4, 2014
1500 4:55.82 21st (F)
10,000 37:36.79 5th (F)
2014 Widener Outdoor Invitational    Apr 18-19, 2014
1500 4:55.93 21st (F)
Hopkins Loyola Invitational    Apr 12, 2014
5000 17:51.05 4th (F)
4x400 DNS
32nd Millersville Metrics    Apr 5, 2014
1500 5:01.09 7th (F)
Maryland Invitational    Mar 29, 2014
5000 18:09.90 2nd (F)
2014 Centennial Conference Indoor Championships    Mar 1- 2, 2014
5000 18:40.28 14th (F)
Boston University David Hemery Valentine    Feb 7- 8, 2014
3000 10:16.94 87th (F)
16th Annual Bison Open & Multi    Jan 31-Feb 1, 2014
5000 18:06.48 4th (F)
Haverford Invitational    Jan 25, 2014
3000 10:36.18 8th (F)
Terrapin Invitational    Jan 18, 2014
5000 18:29.99 7th (F)
CNU Invite    Oct 19, 2013
6k 23:15.8 13th
Lehigh's Paul Short Run    Oct 5, 2013
6k 23:05.4 70th
Harry Groves Spiked Shoe - DII & DIII    Sep 13, 2013
6k 23:36.1 31st
Sea Gull Opener    Aug 31, 2013
6k 24:15.1 33rd
Haverford Keogh Invitational    Feb 15, 2013
Mile 5:37.18 13th (F)
Sweetheart Multi-Mix Madness    Feb 7, 2013
Mile 6:03.18 17th (F)
Haverford Seamus McElligot Invitational    Feb 2, 2013
Mile 5:39.58 23rd (F)
Hopkins/Loyola Track & Field Invitational    Apr 14, 2012
5000 20:41.69 23rd (F)
NYU Division III Challenge    Feb 18, 2012
3000 12:01.59 17th (F)
11th Annual Bison Opener    Dec 3, 2011
3000 NT
Baltimore Metro Cross Country Meet    Sep 2, 2011
5k 20:57.6 22nd
Centennial Conference Outdoor Track & Field Championship    Apr 29-May 1, 2011
1500 4:58.74 16th (F)
10,000 39:54.06 15th (F)
2011 Widener Invitational    Apr 21-22, 2011
1500 4:58.14 18th (F)
Hopkins/Loyola Invite    Apr 16, 2011
5000 18:52.73 8th (F)
Duke Invitational    Apr 8- 9, 2011
1500 4:59.49 13th (F)
5000 NT
University of Pennsylvania Invitational    Apr 2, 2011
5000 18:59.41 12th (F)
4x800 10:26.99 5th (F)
Haverford Seamus McElligot Invitational    Jan 29, 2011
Mile 5:37.63 16th (F)
NYC Gotham Cup    Jan 14, 2011
3000 NT
Dickinson Holiday Invitational    Dec 4, 2010
3000 11:09.15 4th (F)
Baltimore Metro Cross Country Meet    Sep 3, 2010
5k 19:18.6 10th
1500 Meters (Outdoor)
Top↑
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
2014 Widener Outdoor Invitational Apr 18-19, 2014
32nd Millersville Metrics Apr 5, 2014
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
2011 Widener Invitational Apr 21-22, 2011
Duke Invitational Apr 8- 9, 2011
Mile (Indoor)
Top↑
Haverford Keogh Invitational Feb 15, 2013
Sweetheart Multi-Mix Madness Feb 7, 2013
Haverford Seamus McElligot Invitational Feb 2, 2013
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
Sweetheart Multi-Mix Track & Field Meet at US Naval Academy Feb 10, 2011
Haverford Seamus McElligot Invitational Jan 29, 2011
3000 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Feb 7- 8, 2014
Haverford Invitational Jan 25, 2014
NYU Division III Challenge Feb 18, 2012
NT
11th Annual Bison Opener Dec 3, 2011
NT
NYC Gotham Cup Jan 14, 2011
Dickinson Holiday Invitational Dec 4, 2010
5000 Meters (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 12, 2014
Maryland Invitational Mar 29, 2014
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
Hopkins/Loyola Invite Apr 16, 2011
NT
Duke Invitational Apr 8- 9, 2011
University of Pennsylvania Invitational Apr 2, 2011
5000 Meters (Indoor)
Top↑
2014 Centennial Conference Indoor Championships Mar 1- 2, 2014
16th Annual Bison Open & Multi Jan 31-Feb 1, 2014
Terrapin Invitational Jan 18, 2014
10,000 Meters (Outdoor)
Top↑
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
4 x 400 Relay (Outdoor)
Top↑
DNS
Hopkins Loyola Invitational Apr 12, 2014
4 x 800 Relay (Outdoor)
Top↑
University of Pennsylvania Invitational Apr 2, 2011
5k
Top↑
Baltimore Metro Cross Country Meet Sep 2, 2011
Baltimore Metro Cross Country Meet Sep 3, 2010
6k
Top↑
2013 Centennial Conference XC Championships Nov 2, 2013
CNU Invite Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Harry Groves Spiked Shoe - DII & DIII Sep 13, 2013
Sea Gull Opener Aug 31, 2013

2014 Outdoors

2014 Indoors

2013 XC

2013 Indoors

2012 Outdoors

2012 Indoors

3000 Meters
NYU Division III Challenge February 18, 2012

2011 Indoors

2011 XC

2011 Outdoors

2010 Indoors

3000 Meters
Dickinson Holiday Invitational December 4, 2010

2010 XC

1500 Meters (Outdoors)
2014  
2011  
(Apr 21-22, 2011)
5000 Meters (Outdoors)
2014  
(Apr 12, 2014)
2012  
2011  
(Apr 16, 2011)
10,000 Meters (Outdoors)
2014  
2011  
Mile (Indoors)
2013  
(Feb 15, 2013)
2011  
3000 Meters (Indoors)
2014  
2012  
(Feb 18, 2012)
2010  
5000 Meters (Indoors)
2014  
(Jan 31-Feb 1, 2014)
5k (XC)
2011  
2010  
6k (XC)
2013  
Oct 5, 2013