DOUG AINSCOW (SR-4)

MARIST

College Bests

5000 10,000
5K (XC) 6K (XC)
8K (XC)  

Mathew Vassar Twilight    May 2, 2014
5000 16:04.68 13th (F)
2014 Yale Springtime Invitational    Apr 27, 2014
5000 16:27.79 21st (F)
Stony Brook University - Wolfie Invitational    Apr 19, 2014
10,000 34:51.23 6th (F)
19th Annual Monmouth Season Opener    Mar 28-29, 2014
10,000 34:03.62 6th (F)
Vassar Late Season Invite    Nov 8, 2013
6k 20:13.0 10th
MAAC Cross Country Championships    Nov 1, 2013
8k 28:20.5 85th
Princeton XC Invitational    Oct 19, 2013
8k 26:41.3 49th
Lehigh's Paul Short Run    Oct 5, 2013
8k 27:31.5 167th
Marist Early Season Invite    Aug 31, 2013
8k 17:49.0 30th
Matthew Vassar Open    May 3, 2013
10,000 33:47.44 3rd (F)
2013 Yale Springtime Invitational    Apr 28, 2013
5000 16:26.10 21st (F)
Metropolitan Outdoor Championships    Apr 12-13, 2013
10,000 33:54.00 6th (F)
Richmond's Fred Hardy Invitational    Mar 29-30, 2013
10,000 34:01.67 9th (F)
CCSU Mini Meet    Oct 19, 2012
5k 18:03.0 90th
Matthew Vassar Open    May 4, 2012
10,000 35:09.07 4th (F)
2012 Yale Springtime Invitational    Apr 29, 2012
5000 16:46.64 33rd (F)
Vassar April Invitational    Apr 14, 2012
5000 17:00.10 12th (F)
April Invitational    Apr 14, 2012
5000 17:00.10 12th (F)
Stony Brook Invitational    Apr 4, 2012
10,000 35:44.68 6th (F)
Monmouth Season Opener    Mar 23-24, 2012
10,000 36:01.81 19th (F)
Matthew Vassar Open    May 6, 2011
10,000 34:49.35 5th (F)
2011 Yale Springtime Invitational    May 1, 2011
5000 16:41.61 38th (F)
UMass Invitational    Apr 9, 2011
10,000 34:04.85 9th (F)
Monmouth Season Opener    Mar 25-26, 2011
10,000 34:46.57 11th (F)
5000 Meters (Outdoor)
Top↑
Mathew Vassar Twilight May 2, 2014
2014 Yale Springtime Invitational Apr 27, 2014
2013 Yale Springtime Invitational Apr 28, 2013
2012 Yale Springtime Invitational Apr 29, 2012
Vassar April Invitational Apr 14, 2012
April Invitational Apr 14, 2012
2011 Yale Springtime Invitational May 1, 2011
10,000 Meters (Outdoor)
Top↑
Stony Brook University - Wolfie Invitational Apr 19, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014
Matthew Vassar Open May 3, 2013
Metropolitan Outdoor Championships Apr 12-13, 2013
Richmond's Fred Hardy Invitational Mar 29-30, 2013
Matthew Vassar Open May 4, 2012
Stony Brook Invitational Apr 4, 2012
Monmouth Season Opener Mar 23-24, 2012
Matthew Vassar Open May 6, 2011
UMass Invitational Apr 9, 2011
Monmouth Season Opener Mar 25-26, 2011
5k
Top↑
CCSU Mini Meet Oct 19, 2012
6k
Top↑
Vassar Late Season Invite Nov 8, 2013
8k
Top↑
MAAC Cross Country Championships Nov 1, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Marist Early Season Invite Aug 31, 2013

2014 Outdoors

2013 XC

2013 Outdoors

2012 XC

5k
CCSU Mini Meet October 19, 2012

2012 Outdoors

2011 Outdoors

5000 Meters
2011 Yale Springtime Invitational May 1, 2011
10,000 Meters
Matthew Vassar Open May 6, 2011
UMass Invitational April 9, 2011
Monmouth Season Opener March 25-26, 2011
5000 Meters (Outdoors)
2014  
(May 2, 2014)
2013  
2012  
2011  
10,000 Meters (Outdoors)
2014  
(Mar 28-29, 2014)
2013  
(May 3, 2013)
2012  
(May 4, 2012)
2011  
(Apr 9, 2011)
5k (XC)
2012  
Oct 19, 2012
6k (XC)
2013  
Nov 8, 2013
8k (XC)
2013  
Aug 31, 2013