College Bests

800 1000
1500 MILE
3000S 4K (XC)
6K (XC) 8K (XC)
Lehigh's Paul Short Run    Oct 5, 2013
8k 25:50.4 168th
Iowa Black & Gold Invitational    Sep 13, 2013
6k 18:59.2 8th
2013 Bulldog Classic    Aug 30, 2013
4k 11:00.7 5th
Kip Janvrin Open    Apr 25-26, 2013
3000S 10:05.51 16th (F)
2013 Jim Duncan Invitational    Apr 12-13, 2013
1500 3:58.24 5th (F)
Iowa State Qualifier    Mar 2, 2013
Mile 4:13.93 4th (F)
Iowa State Classic    Feb 7- 9, 2013
Mile 4:21.36 16th (F)
2013 Armory Collegiate Invitational    Feb 1- 2, 2013
Mile 4:20.74 36th (F)
Bill Bergan Invitational    Jan 26, 2013
Mile 4:15.51 12th (F)
Iowa State Open    Jan 18-19, 2013
DMR 10:28.56 9th (F)
Wisconsin adidas Invitational    Oct 12, 2012
8k 25:18.7 48th
54th Annual Mt. SAC Relays    Apr 19-21, 2012
1500 NT
Bill Bergan Invitational    Jan 28, 2012
Mile 4:18.73 23rd (F)
Iowa State Open    Jan 20-21, 2012
1000 2:30.48 11th (F)
DMR 10:06.99 4th (F)
Big 12 Outdoor Track & Field Championships    May 13-15, 2011
1500 3:58.31 20th (P)
2011 Drake Relays    Apr 27-30, 2011
4x1600 16:54.74 4th (F)
Beach Invitational    Apr 16, 2011
800 1:55.80 43rd (F)
53rd Annual Mt. SAC Relays    Apr 14-16, 2011
1500 3:53.74 92nd (F)
Iowa State NCAA Qualifier    Mar 5, 2011
Mile 4:14.44 6th (F)
Iowa State Classic    Feb 10-12, 2011
Mile 4:21.71 13th (F)
Bill Bergan Invitational    Jan 29, 2011
Mile 4:18.65 8th (F)
Iowa State Open    Jan 21-22, 2011
Mile 4:19.92 13th (F)
DMR 10:29.57 16th (F)
2010 ISU Classic    Feb 11-13, 2010
Mile 4:28.70 35th (F)
2010 Cylone Open    Feb 5- 6, 2010
Mile 4:26.14 11th (F)
Iowa State Open    Jan 22-23, 2010
1000 2:39.36 14th (F)
800 Meters (Outdoor)
Top↑
Beach Invitational Apr 16, 2011
1000 Meters (Indoor)
Top↑
Iowa State Open Jan 20-21, 2012
Iowa State Open Jan 22-23, 2010
1500 Meters (Outdoor)
Top↑
2013 Jim Duncan Invitational Apr 12-13, 2013
NT
54th Annual Mt. SAC Relays Apr 19-21, 2012
Big 12 Outdoor Track & Field Championships May 13-15, 2011
53rd Annual Mt. SAC Relays Apr 14-16, 2011
Mile (Indoor)
Top↑
Iowa State Qualifier Mar 2, 2013
Iowa State Classic Feb 7- 9, 2013
2013 Armory Collegiate Invitational Feb 1- 2, 2013
Bill Bergan Invitational Jan 26, 2013
Bill Bergan Invitational Jan 28, 2012
Iowa State NCAA Qualifier Mar 5, 2011
Iowa State Classic Feb 10-12, 2011
Bill Bergan Invitational Jan 29, 2011
Iowa State Open Jan 21-22, 2011
2010 ISU Classic Feb 11-13, 2010
2010 Cylone Open Feb 5- 6, 2010
3000 Steeplechase (Outdoor)
Top↑
Kip Janvrin Open Apr 25-26, 2013
4 x 1600 Relay (Outdoor)
Top↑
2011 Drake Relays Apr 27-30, 2011
Distance Medley Relay (Indoor)
Top↑
Iowa State Open Jan 18-19, 2013
Iowa State Open Jan 20-21, 2012
Iowa State Open Jan 21-22, 2011
4k
Top↑
2013 Bulldog Classic Aug 30, 2013
6k
Top↑
Iowa Black & Gold Invitational Sep 13, 2013
8k
Top↑
2013 Big 12 Cross Country Championships Nov 2, 2013
Lehigh's Paul Short Run Oct 5, 2013
Wisconsin adidas Invitational Oct 12, 2012

2013 XC

2013 Outdoors

1500 Meters
2013 Jim Duncan Invitational April 12-13, 2013
3000 Steeplechase
Kip Janvrin Open April 25-26, 2013

2013 Indoors

Mile
Iowa State Qualifier March 2, 2013
Iowa State Classic February 7- 9, 2013
2013 Armory Collegiate Invitational February 1- 2, 2013
Bill Bergan Invitational January 26, 2013
Distance Medley Relay
Iowa State Open January 18-19, 2013

2012 XC

2012 Outdoors

1500 Meters
NT
54th Annual Mt. SAC Relays April 19-21, 2012

2012 Indoors

1000 Meters
Iowa State Open January 20-21, 2012
Mile
Bill Bergan Invitational January 28, 2012
Distance Medley Relay
Iowa State Open January 20-21, 2012

2011 Outdoors

800 Meters
Beach Invitational April 16, 2011
1500 Meters
Big 12 Outdoor Track & Field Championships May 13-15, 2011
53rd Annual Mt. SAC Relays April 14-16, 2011
4 x 1600 Relay
2011 Drake Relays April 27-30, 2011

2011 Indoors

Mile
Iowa State NCAA Qualifier March 5, 2011
Iowa State Classic February 10-12, 2011
Bill Bergan Invitational January 29, 2011
Iowa State Open January 21-22, 2011
Distance Medley Relay
Iowa State Open January 21-22, 2011

2010 Indoors

1000 Meters
Iowa State Open January 22-23, 2010
Mile
2010 ISU Classic February 11-13, 2010
2010 Cylone Open February 5- 6, 2010
4k (XC)
2013  
Aug 30, 2013
6k (XC)
2013  
8k (XC)
2013  
2012  
800 Meters (Outdoors)
2011  
(Apr 16, 2011)
1500 Meters (Outdoors)
2013  
(Apr 12-13, 2013)
2011  
(Apr 14-16, 2011)
3000 Steeplechase (Outdoors)
2013  
(Apr 25-26, 2013)
1000 Meters (Indoors)
2012  
(Jan 20-21, 2012)
2010  
(Jan 22-23, 2010)
Mile (Indoors)
2013  
(Mar 2, 2013)
2012  
(Jan 28, 2012)
2011  
(Mar 5, 2011)
2010  
(Feb 5- 6, 2010)