TFRRS | Sarah Steinmetz – Track and Field Results & Statistics

SARAH STEINMETZ (SR-4)

ELIZABETHTOWN

College Bests

1500	5:27.28	MILE	5:58.64
3000	11:10.93	5000	19:41.40
10,000	41:06.96	4K (XC)	16:40.7
6K (XC)	23:43.4

Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
5000	20:31.59	13th (F)
10,000	42:48.71	6th (F)

2013 Widener Invitational Apr 19-20, 2013
5000	20:20.71	24th (F)

2013 Messiah Multi/Invitational Apr 13, 2013
1500	5:27.28	13th (F)

Capital Area Classic Mar 27, 2013
3000	11:37.99	7th (F)

W&L Track & Field Carnival Mar 22-23, 2013
10,000	41:06.96	13th (F)

MAC Indoor Track & Field Championships Feb 22-23, 2013
5000	19:56.97	13th (F)

SU Open Feb 15, 2013
5000	20:00.87	11th (F)

Haverford Seamus McElligot Invitational Feb 2, 2013
5000	19:59.49	23rd (F)

Collegeville Indoor Classic Jan 18, 2013
3000	11:46.53	9th (F)

NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
6k	25:33.5	134th

Oberlin Inter-Regional Rumble Oct 13, 2012
6k	23:43.4	113th

Dickinson Long and Short Sep 29, 2012
4k	16:40.7	28th

Galen Piper Cross Country Challenge Sep 1, 2012
4k	18:04.0	73rd

Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
5000	19:49.71	12th (F)
10,000	43:33.86	9th (F)

Shippensburg Paul Kaiser Classic Apr 28, 2012
3000	11:10.93	12th (F)

2012 Widener Invitational Apr 20-21, 2012
5000	19:41.40	10th (F)

Gwynedd-Mercy College Mid-Week Invite Apr 12, 2012
5000	20:14.07	8th (F)

Jim Taylor Invitational Mar 31, 2012
10,000	41:07.74	1st (F)

Middle Atlantic Conferences Indoor Championships Feb 24-25, 2012
5000	19:56.57	11th (F)

Bucknell Winter Classic 2012 Feb 11, 2012
3000	11:32.16	18th (F)

Haverford Seamus McElligot Invitational Feb 3- 4, 2012
5000	20:07.75	11th (F)

Bison Open & Multi 2012 Jan 27-28, 2012
3000	11:31.89	20th (F)

2011 MAC Outdoor Championships May 5- 7, 2011
5000	20:42.13	21st (F)
10,000	44:02.28	11th (F)

7th Annual Paul Kaiser Classic Apr 30, 2011
5000	21:20.29	14th (F)

Gwynedd-Mercy Mid-Week Invitational Apr 20, 2011
1500	5:34.67	19th (F)

MAC Indoor Track & Field Championships Feb 26, 2011
5000	21:00.06	16th (F)

Susquehanna Open Feb 19, 2011
5000	21:00.13	8th (F)

Bucknell Winter Classic Feb 12, 2011
Mile	6:04.41	34th (F)

Haverford Holiday Meet Dec 11, 2010
5000	20:08.43	8th (F)

Shippensburg Paul Kaiser Classic Apr 24, 2010
5000	19:43.21	13th (F)

Millersville Spring Opening Apr 3, 2010
5000	19:51.60	7th (F)

Susquehanna Indoor Invitational Feb 13, 2010
5000	20:32.60	13th (F)

Haverford Seamus McElligott Invitational Jan 30, 2010
Mile	5:58.64	26th (F)
4x400	4:58.23	13th (F)

Susquehanna Orange & Maroon Jan 23, 2010
3000	12:03.63	16th (F)

Bucknell Gulden Relays Jan 9, 2010
3000	11:52.15	18th (F)
4x400	NT

QUICK LINKS:

1500
Mile
3000
5000
10,000
4k
6k

1500 Meters (Outdoor) Top↑
5:27.28	2013 Messiah Multi/Invitational	Apr 13, 2013
5:34.67	Gwynedd-Mercy Mid-Week Invitational	Apr 20, 2011

Mile (Indoor) Top↑
6:04.41	Bucknell Winter Classic	Feb 12, 2011
5:58.64	Haverford Seamus McElligott Invitational	Jan 30, 2010

3000 Meters (Outdoor) Top↑
11:37.99	Capital Area Classic	Mar 27, 2013
11:10.93	Shippensburg Paul Kaiser Classic	Apr 28, 2012

3000 Meters (Indoor) Top↑
11:46.53	Collegeville Indoor Classic	Jan 18, 2013
11:32.16	Bucknell Winter Classic 2012	Feb 11, 2012
11:31.89	Bison Open & Multi 2012	Jan 27-28, 2012
12:03.63	Susquehanna Orange & Maroon	Jan 23, 2010
11:52.15	Bucknell Gulden Relays	Jan 9, 2010

5000 Meters (Outdoor) Top↑
20:31.59	Middle Atlantic Conferences Outdoor T&F Championships	May 2- 4, 2013
20:20.71	2013 Widener Invitational	Apr 19-20, 2013
19:49.71	Middle Atlantic Conferences Outdoor Championships	May 3- 5, 2012
19:41.40	2012 Widener Invitational	Apr 20-21, 2012
20:14.07	Gwynedd-Mercy College Mid-Week Invite	Apr 12, 2012
20:42.13	2011 MAC Outdoor Championships	May 5- 7, 2011
21:20.29	7th Annual Paul Kaiser Classic	Apr 30, 2011
19:43.21	Shippensburg Paul Kaiser Classic	Apr 24, 2010
19:51.60	Millersville Spring Opening	Apr 3, 2010

5000 Meters (Indoor) Top↑
19:56.97	MAC Indoor Track & Field Championships	Feb 22-23, 2013
20:00.87	SU Open	Feb 15, 2013
19:59.49	Haverford Seamus McElligot Invitational	Feb 2, 2013
19:56.57	Middle Atlantic Conferences Indoor Championships	Feb 24-25, 2012
20:07.75	Haverford Seamus McElligot Invitational	Feb 3- 4, 2012
21:00.06	MAC Indoor Track & Field Championships	Feb 26, 2011
21:00.13	Susquehanna Open	Feb 19, 2011
20:08.43	Haverford Holiday Meet	Dec 11, 2010
20:32.60	Susquehanna Indoor Invitational	Feb 13, 2010

10,000 Meters (Outdoor) Top↑
42:48.71	Middle Atlantic Conferences Outdoor T&F Championships	May 2- 4, 2013
41:06.96	W&L Track & Field Carnival	Mar 22-23, 2013
43:33.86	Middle Atlantic Conferences Outdoor Championships	May 3- 5, 2012
41:07.74	Jim Taylor Invitational	Mar 31, 2012
44:02.28	2011 MAC Outdoor Championships	May 5- 7, 2011

4 x 400 Relay (Indoor) Top↑
4:58.23	Haverford Seamus McElligott Invitational	Jan 30, 2010
NT	Bucknell Gulden Relays	Jan 9, 2010

4k Top↑
16:40.7	Dickinson Long and Short	Sep 29, 2012
18:04.0	Galen Piper Cross Country Challenge	Sep 1, 2012

6k Top↑
25:33.5	NCAA Division III Mideast Region Cross Country Championships	Nov 10, 2012
23:43.4	Oberlin Inter-Regional Rumble	Oct 13, 2012

2013 Outdoors

1500 Meters
5:27.28	2013 Messiah Multi/Invitational	April 13, 2013

3000 Meters
11:37.99	Capital Area Classic	March 27, 2013

5000 Meters
20:31.59	Middle Atlantic Conferences Outdoor T&F Championships	May 2- 4, 2013
20:20.71	2013 Widener Invitational	April 19-20, 2013

10,000 Meters
42:48.71	Middle Atlantic Conferences Outdoor T&F Championships	May 2- 4, 2013
41:06.96	W&L Track & Field Carnival	March 22-23, 2013

2013 Indoors

3000 Meters
11:46.53	Collegeville Indoor Classic	January 18, 2013

5000 Meters
19:56.97	MAC Indoor Track & Field Championships	February 22-23, 2013
20:00.87	SU Open	February 15, 2013
19:59.49	Haverford Seamus McElligot Invitational	February 2, 2013

2012 XC

4k
16:40.7	Dickinson Long and Short	September 29, 2012
18:04.0	Galen Piper Cross Country Challenge	September 1, 2012

6k
25:33.5	NCAA Division III Mideast Region Cross Country Championships	November 10, 2012
23:43.4	Oberlin Inter-Regional Rumble	October 13, 2012

2012 Outdoors

3000 Meters
11:10.93	Shippensburg Paul Kaiser Classic	April 28, 2012

5000 Meters
19:49.71	Middle Atlantic Conferences Outdoor Championships	May 3- 5, 2012
19:41.40	2012 Widener Invitational	April 20-21, 2012
20:14.07	Gwynedd-Mercy College Mid-Week Invite	April 12, 2012

10,000 Meters
43:33.86	Middle Atlantic Conferences Outdoor Championships	May 3- 5, 2012
41:07.74	Jim Taylor Invitational	March 31, 2012

2012 Indoors

3000 Meters
11:32.16	Bucknell Winter Classic 2012	February 11, 2012
11:31.89	Bison Open & Multi 2012	January 27-28, 2012

5000 Meters
19:56.57	Middle Atlantic Conferences Indoor Championships	February 24-25, 2012
20:07.75	Haverford Seamus McElligot Invitational	February 3- 4, 2012

2011 Outdoors

1500 Meters
5:34.67	Gwynedd-Mercy Mid-Week Invitational	April 20, 2011

5000 Meters
20:42.13	2011 MAC Outdoor Championships	May 5- 7, 2011
21:20.29	7th Annual Paul Kaiser Classic	April 30, 2011

10,000 Meters
44:02.28	2011 MAC Outdoor Championships	May 5- 7, 2011

2011 Indoors

Mile
6:04.41	Bucknell Winter Classic	February 12, 2011

5000 Meters
21:00.06	MAC Indoor Track & Field Championships	February 26, 2011
21:00.13	Susquehanna Open	February 19, 2011

2010 Indoors

Mile
5:58.64	Haverford Seamus McElligott Invitational	January 30, 2010

3000 Meters
12:03.63	Susquehanna Orange & Maroon	January 23, 2010
11:52.15	Bucknell Gulden Relays	January 9, 2010

5000 Meters
20:08.43	Haverford Holiday Meet	December 11, 2010
20:32.60	Susquehanna Indoor Invitational	February 13, 2010

4 x 400 Relay
4:58.23	Haverford Seamus McElligott Invitational	January 30, 2010
NT	Bucknell Gulden Relays	January 9, 2010

2010 Outdoors

5000 Meters
19:43.21	Shippensburg Paul Kaiser Classic	April 24, 2010
19:51.60	Millersville Spring Opening	April 3, 2010

1500 Meters (Outdoors)
2013	5:27.28	2013 Messiah Multi/Invitational (Apr 13, 2013)
2011	5:34.67	Gwynedd-Mercy Mid-Week Invitational (Apr 20, 2011)

3000 Meters (Outdoors)
2013	11:37.99	Capital Area Classic (Mar 27, 2013)
2012	11:10.93	Shippensburg Paul Kaiser Classic (Apr 28, 2012)

5000 Meters (Outdoors)
2013	20:20.71	2013 Widener Invitational (Apr 19-20, 2013)
2012	19:41.40	2012 Widener Invitational (Apr 20-21, 2012)
2011	20:42.13	2011 MAC Outdoor Championships (May 5- 7, 2011)
2010	19:43.21	Shippensburg Paul Kaiser Classic (Apr 24, 2010)

10,000 Meters (Outdoors)
2013	41:06.96	W&L Track & Field Carnival (Mar 22-23, 2013)
2012	41:07.74	Jim Taylor Invitational (Mar 31, 2012)
2011	44:02.28	2011 MAC Outdoor Championships (May 5- 7, 2011)

Mile (Indoors)
2011	6:04.41	Bucknell Winter Classic (Feb 12, 2011)
2010	5:58.64	Haverford Seamus McElligott Invitational (Jan 30, 2010)

3000 Meters (Indoors)
2013	11:46.53	Collegeville Indoor Classic (Jan 18, 2013)
2012	11:31.89	Bison Open & Multi 2012 (Jan 27-28, 2012)
2010	11:52.15	Bucknell Gulden Relays (Jan 9, 2010)

5000 Meters (Indoors)
2013	19:56.97	MAC Indoor Track & Field Championships (Feb 22-23, 2013)
2012	19:56.57	Middle Atlantic Conferences Indoor Championships (Feb 24-25, 2012)
2011	21:00.06	MAC Indoor Track & Field Championships (Feb 26, 2011)
2010	20:08.43	Haverford Holiday Meet (Dec 11, 2010)

4k (XC)
2012	16:40.7	Dickinson Long and Short Sep 29, 2012

6k (XC)
2012	23:43.4	Oberlin Inter-Regional Rumble Oct 13, 2012