College Bests

500 800
1000 1500
MILE 3000
5000 6K (XC)
8K (XC) 5 MILE (XC)
2013 SUNYAC Championships    Nov 2, 2013
8k 25:22.0 6th
2013 Leopard Invitational    Oct 19, 2013
5M 26:29.2 19th
Ronald C. Hoffmann Invitational    Oct 12, 2013
8k 25:49.8 2nd
Lehigh's Paul Short Run    Oct 5, 2013
8k 25:43.0 148th
Cortland (Jack Daniels) Invitational    Sep 21, 2013
6k 18:45.1 1st
6k 18:45.1 1st
Harry Groves Spiked Shoe - DII & DIII    Sep 13, 2013
8.4k 26:33.0 4th
Oswego State Invitational    Sep 7, 2013
8k 25:49.0 1st
ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
5000 15:04.49 4th (F)
SUNYAC Outdoor Track & Field Championships    May 3- 4, 2013
1500 3:57.84 5th (F)
5000 15:29.06 7th (F)
Penn Relays    Apr 25-27, 2013
5000 14:38.63
Cortland Classic Invitational    Apr 19-20, 2013
800 2:00.88 12th (F)
1500 4:04.41 3rd (F)
4x800 8:04.78 1st (F)
Bison Outdoor Classic    Apr 13-14, 2013
5000 15:03.23 37th (F)
Sam Howell Invitational    Apr 5- 6, 2013
1500 4:03.58 20th (F)
ECAC DIII Indoor Track and Field Championships    Mar 1- 2, 2013
Mile 4:29.12 9th (F)
DMR 10:04.82 1st (F)
SUNYAC Indoor Track & Field Championships    Feb 23, 2013
Mile 4:15.37 2nd (F)
DMR 10:20.18 1st (F)
NYU Fastrack Team Challenge    Feb 15, 2013
Mile 4:17.11 7th (F)
Cornell Kane Invitational 2013    Feb 9, 2013
Mile 4:20.48 7th (F)
4x800 7:54.1 3rd (F)
Ithaca Bomber Invitational    Feb 2- 3, 2013
1000 2:35.85 5th (F)
4x400 3:33.75 7th (F)
Colgate University Class of '32 Invitational    Jan 26, 2013
Mile 4:22.97 3rd (F)
Cornell Upstate Challenge 2013    Jan 19, 2013
800 1:59.87 2nd (F)
Cornell Relays 2012    Dec 1, 2012
DMR 10:41.93 1st (F)
ECAC DIII Outdoor Track & Field Championships    May 17-18, 2012
1500 4:03.93 26th (F)
6th Annual Gator Invitational    May 11, 2012
1500 4:01.42 8th (F)
SUNYAC Outdoor Track & Field Championship    May 4- 5, 2012
1500 3:59.24 3rd (F)
5000 15:35.40 8th (F)
Cornell Big Red Invitational    Apr 29, 2012
800 2:05.34 27th (F)
1500 4:12.52 17th (F)
Cortland Classic Invitational    Apr 20-21, 2012
5000 15:27.72 4th (F)
Bison Outdoor Classic 2012    Apr 14-15, 2012
5000 15:03.40 42nd (F)
Princeton Sam Howell Invitational    Apr 6- 7, 2012
1500 3:59.22 5th (F)
Army Dick Shea Open    Mar 30-31, 2012
5000 15:25.35 6th (F)
SUNYAC Indoor Track & Field Championships    Feb 26, 2012
Mile 4:19.84 2nd (F)
Cornell Deneault Memorial    Feb 18, 2012
3000 8:49.03 4th (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
Mile 4:17.24 68th (F)
4x400 3:28.04 38th (F)
Ithaca College Indoor Bomber Invitational    Feb 4, 2012
800 2:01.04 9th (F)
DMR 10:18.07 2nd (F)
Colgate University Class of '32 Invitational    Jan 28, 2012
500 1:10.43 15th (F)
Mile 4:27.40 2nd (F)
Cornell Relays    Dec 3, 2011
3000 9:09.64 14th (F)
SUNYAC Outdoor Track & Field Championships    May 6- 7, 2011
1500 3:59.05 9th (F)
Big Red Invitational    May 1, 2011
1500 4:04.55 12th (F)
4x400 3:30.78 7th (F)
Cortland Classic Invitational    Apr 22-23, 2011
1500 4:05.06 8th (F)
Bison Outdoor Classic    Apr 15-16, 2011
800 1:59.59 35th (F)
1500 4:07.28 88th (F)
Moravian Coach P Open    Apr 8- 9, 2011
1500 4:10.94 8th (F)
Hamilton College Continental Invitational    Apr 2, 2011
5000 15:56.96 3rd (F)
SUNYAC Indoor Track & Field Championships    Feb 26, 2011
Mile 4:25.54 8th (F)
DMR 10:38.94 3rd (F)
Deneault Invitational    Feb 19, 2011
800 2:02.20 25th (F)
4x800 8:29.71 3rd (F)
2011 Boston University Valentine Invitational    Feb 11-12, 2011
800 2:04.29 151st (F)
Mile 4:22.94 85th (F)
Colgate Class of 32 Invitational    Jan 29, 2011
Mile 4:37.21 6th (F)
Cornell Indoor Upstate Challenge    Jan 22, 2011
800 2:00.23 3rd (F)
4x800 8:43.11 3rd (F)
SUNYAC Outdoor Track & Field Championships    May 7- 8, 2010
1500 4:20.24 13th (F)
Cornell Outdoor Invitational    May 1, 2010
1500 4:07.78 12th (F)
Cornell Big Red Open    Apr 25, 2010
1500 4:10.02 14th (F)
Cortland Classic    Apr 16-17, 2010
800 2:07.30 15th (F)
1500 4:11.01 14th (F)
4x800 8:25.1 1st (F)
Princeton Sam Howell Invitational    Apr 2- 3, 2010
800 2:04.61 35th (F)
1500 4:16.15 37th (F)
2010 Boston University Valentine Invitational    Feb 12-13, 2010
Mile 4:31.08 135th (F)
Colgate University Class of 32 Invitational    Jan 30, 2010
800 2:05.57 27th (F)
Mile 4:40.00 23rd (F)
Cornell Upstate Challenge    Jan 23, 2010
1000 2:46.66 11th (F)
4x400 3:44.2 9th (F)
500 Meters (Indoor)
Top↑
Colgate University Class of '32 Invitational Jan 28, 2012
800 Meters (Outdoor)
Top↑
Cortland Classic Invitational Apr 19-20, 2013
Cornell Big Red Invitational Apr 29, 2012
Bison Outdoor Classic Apr 15-16, 2011
Cortland Classic Apr 16-17, 2010
Princeton Sam Howell Invitational Apr 2- 3, 2010
800 Meters (Indoor)
Top↑
Cornell Upstate Challenge 2013 Jan 19, 2013
Ithaca College Indoor Bomber Invitational Feb 4, 2012
Deneault Invitational Feb 19, 2011
2011 Boston University Valentine Invitational Feb 11-12, 2011
Cornell Indoor Upstate Challenge Jan 22, 2011
Colgate University Class of 32 Invitational Jan 30, 2010
1000 Meters (Indoor)
Top↑
Ithaca Bomber Invitational Feb 2- 3, 2013
Cornell Upstate Challenge Jan 23, 2010
1500 Meters (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championships May 3- 4, 2013
Cortland Classic Invitational Apr 19-20, 2013
Sam Howell Invitational Apr 5- 6, 2013
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
6th Annual Gator Invitational May 11, 2012
SUNYAC Outdoor Track & Field Championship May 4- 5, 2012
Cornell Big Red Invitational Apr 29, 2012
Princeton Sam Howell Invitational Apr 6- 7, 2012
ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
SUNYAC Outdoor Track & Field Championships May 6- 7, 2011
Big Red Invitational May 1, 2011
Cortland Classic Invitational Apr 22-23, 2011
Bison Outdoor Classic Apr 15-16, 2011
Moravian Coach P Open Apr 8- 9, 2011
SUNYAC Outdoor Track & Field Championships May 7- 8, 2010
Cornell Outdoor Invitational May 1, 2010
Cornell Big Red Open Apr 25, 2010
Cortland Classic Apr 16-17, 2010
Princeton Sam Howell Invitational Apr 2- 3, 2010
Mile (Indoor)
Top↑
ECAC DIII Indoor Track and Field Championships Mar 1- 2, 2013
SUNYAC Indoor Track & Field Championships Feb 23, 2013
NYU Fastrack Team Challenge Feb 15, 2013
Cornell Kane Invitational 2013 Feb 9, 2013
Colgate University Class of '32 Invitational Jan 26, 2013
ECAC Division III Indoor Track & Field Championships Mar 2- 3, 2012
SUNYAC Indoor Track & Field Championships Feb 26, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
Colgate University Class of '32 Invitational Jan 28, 2012
ECAC Division III Indoor Track & Field Championships Mar 4- 5, 2011
SUNYAC Indoor Track & Field Championships Feb 26, 2011
2011 Boston University Valentine Invitational Feb 11-12, 2011
Colgate Class of 32 Invitational Jan 29, 2011
2010 Boston University Valentine Invitational Feb 12-13, 2010
Colgate University Class of 32 Invitational Jan 30, 2010
3000 Meters (Indoor)
Top↑
Cornell Deneault Memorial Feb 18, 2012
Cornell Relays Dec 3, 2011
5000 Meters (Outdoor)
Top↑
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
SUNYAC Outdoor Track & Field Championships May 3- 4, 2013
Penn Relays Apr 25-27, 2013
Bison Outdoor Classic Apr 13-14, 2013
SUNYAC Outdoor Track & Field Championship May 4- 5, 2012
Cortland Classic Invitational Apr 20-21, 2012
Bison Outdoor Classic 2012 Apr 14-15, 2012
Army Dick Shea Open Mar 30-31, 2012
Hamilton College Continental Invitational Apr 2, 2011
4 x 400 Relay (Outdoor)
Top↑
Big Red Invitational May 1, 2011
4 x 400 Relay (Indoor)
Top↑
Ithaca Bomber Invitational Feb 2- 3, 2013
2012 Boston University Valentine Invitational Feb 10-11, 2012
Cornell Upstate Challenge Jan 23, 2010
4 x 800 Relay (Outdoor)
Top↑
Cortland Classic Invitational Apr 19-20, 2013
Cortland Classic Apr 16-17, 2010
4 x 800 Relay (Indoor)
Top↑
Cornell Kane Invitational 2013 Feb 9, 2013
Deneault Invitational Feb 19, 2011
Cornell Indoor Upstate Challenge Jan 22, 2011
Distance Medley Relay (Indoor)
Top↑
ECAC DIII Indoor Track and Field Championships Mar 1- 2, 2013
SUNYAC Indoor Track & Field Championships Feb 23, 2013
Cornell Relays 2012 Dec 1, 2012
Ithaca College Indoor Bomber Invitational Feb 4, 2012
SUNYAC Indoor Track & Field Championships Feb 26, 2011
6k
Top↑
Cortland (Jack Daniels) Invitational Sep 21, 2013
Cortland (Jack Daniels) Invitational Sep 21, 2013
8k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
2013 SUNYAC Championships Nov 2, 2013
Ronald C. Hoffmann Invitational Oct 12, 2013
Lehigh's Paul Short Run Oct 5, 2013
Oswego State Invitational Sep 7, 2013
8.4k
Top↑
Harry Groves Spiked Shoe - DII & DIII Sep 13, 2013
5 Mile
Top↑
2013 Leopard Invitational Oct 19, 2013

2013 XC

2013 Outdoors

2013 Indoors

2012 Indoors

2012 Outdoors

2011 Indoors

2011 Outdoors

2010 Outdoors

800 Meters
Cortland Classic April 16-17, 2010
Princeton Sam Howell Invitational April 2- 3, 2010
1500 Meters
SUNYAC Outdoor Track & Field Championships May 7- 8, 2010
Cornell Outdoor Invitational May 1, 2010
Cornell Big Red Open April 25, 2010
Cortland Classic April 16-17, 2010
Princeton Sam Howell Invitational April 2- 3, 2010
4 x 800 Relay
Cortland Classic April 16-17, 2010

2010 Indoors

6k (XC)
2013  
8k (XC)
2013  
8.4k (XC)
2013  
5 Mile (XC)
2013  
800 Meters (Outdoors)
2013  
(Apr 19-20, 2013)
2012  
(Apr 29, 2012)
2011  
(Apr 15-16, 2011)
2010  
(Apr 2- 3, 2010)
1500 Meters (Outdoors)
2013  
2012  
(Apr 6- 7, 2012)
2011  
2010  
(May 1, 2010)
5000 Meters (Outdoors)
2013  
(Apr 25-27, 2013)
2012  
(Apr 14-15, 2012)
2011  
500 Meters (Indoors)
2012  
800 Meters (Indoors)
2013  
(Jan 19, 2013)
2012  
2011  
2010  
1000 Meters (Indoors)
2013  
(Feb 2- 3, 2013)
2010  
(Jan 23, 2010)
Mile (Indoors)
2013  
2012  
2011  
2010  
3000 Meters (Indoors)
2012  
(Feb 18, 2012)
2011  
(Dec 3, 2011)