TFRRS | Lizamar Cantera – Track and Field Results & Statistics

LIZAMAR CANTERA

SOUTH DADE

FHSAA Bests

5K (XC)

23:04.6

5000K (XC)

23:44.4

FHSAA 4A District 8 Cross Country Championship Nov 5, 2010
5k	23:04.6	41st

GMAC Cross-Country Championship Oct 28, 2010
5k	23:11.4	30th

Miami-Dade County Fair & Exposition High School XC Invitational Oct 22, 2010
5000k	23:44.4	51st

VIPER CROSS COUNTRY INVITATIONAL Oct 8, 2010
5k	24:03.3	24th

FERGUSON FALCONS - HS CROSS-COUNTRY INVITATIONAL Sep 16, 2010
5k	24:58.0	97th

Ferguson Falcons High School CC Invitational Sep 17, 2009
5k	26:51.4	24th

QUICK LINKS:

5k
5000k

5k Top↑
23:04.6	FHSAA 4A District 8 Cross Country Championship	Nov 5, 2010
23:11.4	GMAC Cross-Country Championship	Oct 28, 2010
24:03.3	VIPER CROSS COUNTRY INVITATIONAL	Oct 8, 2010
24:58.0	FERGUSON FALCONS - HS CROSS-COUNTRY INVITATIONAL	Sep 16, 2010
26:51.4	Ferguson Falcons High School CC Invitational	Sep 17, 2009

5000k Top↑
23:44.4	Miami-Dade County Fair & Exposition High School XC Invitational	Oct 22, 2010

2010 XC

5k
23:04.6	FHSAA 4A District 8 Cross Country Championship	November 5, 2010
23:11.4	GMAC Cross-Country Championship	October 28, 2010
24:03.3	VIPER CROSS COUNTRY INVITATIONAL	October 8, 2010
24:58.0	FERGUSON FALCONS - HS CROSS-COUNTRY INVITATIONAL	September 16, 2010

5000k
23:44.4	Miami-Dade County Fair & Exposition High School XC Invitational	October 22, 2010

2009 XC

5k
26:51.4	Ferguson Falcons High School CC Invitational	September 17, 2009

5k (XC)
2010	23:04.6	FHSAA 4A District 8 Cross Country Championship Nov 5, 2010
2009	26:51.4	Ferguson Falcons High School CC Invitational Sep 17, 2009

5000k (XC)
2010	23:44.4	Miami-Dade County Fair & Exposition High School XC Invitational Oct 22, 2010