TFRRS | Helen Alexander – Track and Field Results & Statistics

HELEN ALEXANDER

SOUTH DADE

FHSAA Bests

5K (XC)

25:37.0

FHSAA 4A District 16 Track & Field Championship Apr 19, 2011
1600	6:44.99	15th (F)
3200	NT

JAF MEET Mar 30, 2011
1600	6:56.04	14th (F)
3200	15:41.77	13th (F)

GMAC SOUTH Mar 24, 2011
1600	6:41.56	17th (F)
3200	NT

Sam Burley Hall of Fame Track & Field Invitational Mar 4- 5, 2011
3200	NT
4x800	11:28.31	15th (F)

Louie Bing Track & Field Invitational Feb 25-26, 2011
1600	6:35.70	16th (F)
3200	NT

FHSAA 4A DISTRICT 16 Track & Field Championship Apr 20, 2010
3200	13:29.25	5th (F)

Sam Burley Hall of Fame Track & Field Invitational Mar 5- 6, 2010
3200	NT

Louie Bing Track & Field Invitational Feb 26-27, 2010
1600	6:14.05	11th (F)

Ferguson Falcons High School CC Invitational Sep 17, 2009
5k	25:37.0	10th

FHSAA 4A REGION 4 Apr 29, 2009
3200	14:44.86	13th (F)

FHSAA 4A District 16 Track & Field Championship Apr 23, 2009
3200	14:41.68	4th (F)

SOUTHRIDGE/Southwest/Homestead/Killian/South Dade Mar 31, 2009
400	1:10.17	8th (F)

VIPER CLASSIC Mar 21, 2009
100H	24.23 (+0.0)	8th (F)
300H	57.2	6th (F)

BIG 5 Southridge,Coral Reef,South Dade,Killian,Homestead Mar 3, 2009
100H	21.1 (+0.0)	9th (F)

QUICK LINKS:

400
1600
3200
100H
300H
5k

400 Meters (Outdoor) Top↑
1:10.17	SOUTHRIDGE/Southwest/Homestead/Killian/South Dade	Mar 31, 2009

1600 Meters (Outdoor) Top↑
6:44.99	FHSAA 4A District 16 Track & Field Championship	Apr 19, 2011
6:56.04	JAF MEET	Mar 30, 2011
6:41.56	GMAC SOUTH	Mar 24, 2011
6:35.70	Louie Bing Track & Field Invitational	Feb 25-26, 2011
6:14.05	Louie Bing Track & Field Invitational	Feb 26-27, 2010

3200 Meters (Outdoor) Top↑
NT	FHSAA 4A District 16 Track & Field Championship	Apr 19, 2011
15:41.77	JAF MEET	Mar 30, 2011
NT	GMAC SOUTH	Mar 24, 2011
NT	Sam Burley Hall of Fame Track & Field Invitational	Mar 4- 5, 2011
NT	Louie Bing Track & Field Invitational	Feb 25-26, 2011
13:29.25	FHSAA 4A DISTRICT 16 Track & Field Championship	Apr 20, 2010
NT	Sam Burley Hall of Fame Track & Field Invitational	Mar 5- 6, 2010
14:44.86	FHSAA 4A REGION 4	Apr 29, 2009
14:41.68	FHSAA 4A District 16 Track & Field Championship	Apr 23, 2009

100 Hurdles (Outdoor) Top↑
24.23 (+0.0)	VIPER CLASSIC	Mar 21, 2009
21.1 (+0.0)	BIG 5 Southridge,Coral Reef,South Dade,Killian,Homestead	Mar 3, 2009

300 Hurdles (Outdoor) Top↑
57.2	VIPER CLASSIC	Mar 21, 2009

4 x 800 Relay (Outdoor) Top↑
11:28.31	Sam Burley Hall of Fame Track & Field Invitational	Mar 4- 5, 2011

5k Top↑
25:37.0	Ferguson Falcons High School CC Invitational	Sep 17, 2009

2011 Outdoors

1600 Meters
6:44.99	FHSAA 4A District 16 Track & Field Championship	April 19, 2011
6:56.04	JAF MEET	March 30, 2011
6:41.56	GMAC SOUTH	March 24, 2011
6:35.70	Louie Bing Track & Field Invitational	February 25-26, 2011

3200 Meters
NT	FHSAA 4A District 16 Track & Field Championship	April 19, 2011
15:41.77	JAF MEET	March 30, 2011
NT	GMAC SOUTH	March 24, 2011
NT	Sam Burley Hall of Fame Track & Field Invitational	March 4- 5, 2011
NT	Louie Bing Track & Field Invitational	February 25-26, 2011

4 x 800 Relay
11:28.31	Sam Burley Hall of Fame Track & Field Invitational	March 4- 5, 2011

2010 Outdoors

1600 Meters
6:14.05	Louie Bing Track & Field Invitational	February 26-27, 2010

3200 Meters
13:29.25	FHSAA 4A DISTRICT 16 Track & Field Championship	April 20, 2010
NT	Sam Burley Hall of Fame Track & Field Invitational	March 5- 6, 2010

2009 XC

5k
25:37.0	Ferguson Falcons High School CC Invitational	September 17, 2009

2009 Outdoors

400 Meters
1:10.17	SOUTHRIDGE/Southwest/Homestead/Killian/South Dade	March 31, 2009

3200 Meters
14:44.86	FHSAA 4A REGION 4	April 29, 2009
14:41.68	FHSAA 4A District 16 Track & Field Championship	April 23, 2009

100 Hurdles
24.23 (+0.0)	VIPER CLASSIC	March 21, 2009
21.1 (+0.0)	BIG 5 Southridge,Coral Reef,South Dade,Killian,Homestead	March 3, 2009

300 Hurdles
57.2	VIPER CLASSIC	March 21, 2009

400 Meters (Outdoors)
2009	1:10.17	SOUTHRIDGE/Southwest/Homestead/Killian/South Dade (Mar 31, 2009)

1600 Meters (Outdoors)
2011	6:35.70	Louie Bing Track & Field Invitational (Feb 25-26, 2011)
2010	6:14.05	Louie Bing Track & Field Invitational (Feb 26-27, 2010)

3200 Meters (Outdoors)
2011	15:41.77	JAF MEET (Mar 30, 2011)
2010	13:29.25	FHSAA 4A DISTRICT 16 Track & Field Championship (Apr 20, 2010)
2009	14:41.68	FHSAA 4A District 16 Track & Field Championship (Apr 23, 2009)

100 Hurdles (Outdoors)
2009	21.1 (+0.0)	BIG 5 Southridge,Coral Reef,South Dade,Killian,Homestead (Mar 3, 2009)

300 Hurdles (Outdoors)
2009	57.2	VIPER CLASSIC (Mar 21, 2009)

5k (XC)
2009	25:37.0	Ferguson Falcons High School CC Invitational Sep 17, 2009