COURTNEY LONG (SR-4)

MESSIAH

College Bests

1500 MILE
3000 5000
10,000  

Swarthmore College Last Chance Meet    May 14, 2012
5000 17:57.05 12th (F)
Middle Atlantic Conferences Outdoor Championships    May 3- 5, 2012
1500 4:51.91 5th (F)
5000 18:41.91 4th (F)
10,000 40:33.52 3rd (F)
Shippensburg Paul Kaiser Classic    Apr 28, 2012
1500 4:55.84 15th (F)
Greyhound Invitational    Apr 20-21, 2012
1500 5:03.40 22nd (F)
Messiah Invitational    Apr 14, 2012
5000 18:50.44 2nd (F)
Gettysburg, Messiah, York Tri-Meet    Apr 3, 2012
3000 11:02.44 4th (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
1500 5:07.32 33rd (F)
10,000 39:21.58 6th (F)
Battleground Relays    Mar 23-24, 2012
5000 18:38.56 1st (F)
Middle Atlantic Conferences Indoor Championships    Feb 24-25, 2012
5000 18:50.14 4th (F)
Ursinus College Open    Feb 10, 2012
5000 19:31.04 1st (F)
Dickinson DuCharme Invitational    Feb 4, 2012
3000 11:15.88 5th (F)
2011 MAC Outdoor Championships    May 5- 7, 2011
5000 19:29.67 9th (F)
7th Annual Paul Kaiser Classic    Apr 30, 2011
1500 5:15.61 17th (F)
Gwynedd-Mercy Mid-Week Invitational    Apr 20, 2011
1500 5:23.22 11th (F)
MAC Indoor Track & Field Championships    Feb 26, 2011
5000 19:26.00 8th (F)
DMR 13:30.59 4th (F)
13th Annual Bison Open    Jan 28-29, 2011
5000 18:55.40 6th (F)
Collegeville Indoor Classic    Jan 21, 2011
Mile 5:40.37 5th (F)
Dickinson Holiday Invitational    Dec 4, 2010
5000 19:26.96 6th (F)
DMR 14:31.18 3rd (F)
5th Annual Paul Kaiser Track & Field Classic    Apr 25, 2009
1500 5:08.72 15th (F)
Bison Open & Multi 2009    Jan 30-31, 2009
5000 18:49.57 12th (F)
1500 Meters (Outdoor)
Top↑
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
Shippensburg Paul Kaiser Classic Apr 28, 2012
Greyhound Invitational Apr 20-21, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
7th Annual Paul Kaiser Classic Apr 30, 2011
Gwynedd-Mercy Mid-Week Invitational Apr 20, 2011
5th Annual Paul Kaiser Track & Field Classic Apr 25, 2009
Mile (Indoor)
Top↑
Collegeville Indoor Classic Jan 21, 2011
3000 Meters (Outdoor)
Top↑
Gettysburg, Messiah, York Tri-Meet Apr 3, 2012
3000 Meters (Indoor)
Top↑
Dickinson DuCharme Invitational Feb 4, 2012
5000 Meters (Outdoor)
Top↑
Swarthmore College Last Chance Meet May 14, 2012
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
Messiah Invitational Apr 14, 2012
Battleground Relays Mar 23-24, 2012
2011 MAC Outdoor Championships May 5- 7, 2011
5000 Meters (Indoor)
Top↑
Middle Atlantic Conferences Indoor Championships Feb 24-25, 2012
Ursinus College Open Feb 10, 2012
MAC Indoor Track & Field Championships Feb 26, 2011
13th Annual Bison Open Jan 28-29, 2011
Dickinson Holiday Invitational Dec 4, 2010
Bison Open & Multi 2009 Jan 30-31, 2009
2009 Collegeville Indoor Classic @ Ursinus College Jan 23, 2009
10,000 Meters (Outdoor)
Top↑
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
Distance Medley Relay (Indoor)
Top↑
MAC Indoor Track & Field Championships Feb 26, 2011
Dickinson Holiday Invitational Dec 4, 2010

2012 Outdoors

2012 Indoors

3000 Meters
Dickinson DuCharme Invitational February 4, 2012
5000 Meters
Middle Atlantic Conferences Indoor Championships February 24-25, 2012
Ursinus College Open February 10, 2012

2011 Outdoors

2011 Indoors

Mile
Collegeville Indoor Classic January 21, 2011
5000 Meters
MAC Indoor Track & Field Championships February 26, 2011
13th Annual Bison Open January 28-29, 2011
Distance Medley Relay
MAC Indoor Track & Field Championships February 26, 2011

2010 Indoors

5000 Meters
Dickinson Holiday Invitational December 4, 2010
Distance Medley Relay
Dickinson Holiday Invitational December 4, 2010

2009 Outdoors

2009 Indoors

1500 Meters (Outdoors)
2012  
2011  
(Apr 30, 2011)
2009  
3000 Meters (Outdoors)
2012  
5000 Meters (Outdoors)
2012  
2011  
(May 5- 7, 2011)
10,000 Meters (Outdoors)
2012  
(Mar 30-31, 2012)
Mile (Indoors)
2011  
(Jan 21, 2011)
3000 Meters (Indoors)
2012  
5000 Meters (Indoors)
2012  
2011  
(Jan 28-29, 2011)
2010  
2009  
(Jan 30-31, 2009)