TFRRS | Nicole Golden – Track and Field Results & Statistics

NICOLE GOLDEN

PINE CREST

FHSAA Bests

5K (XC)

21:09.1

5000K (XC)

22:26.1

2A DISTRICT 14 CROSS COUNTRY CHAMPIONSHIPS Nov 3, 2011
5k	21:36.7	7th

Pine Crest v University v CS Christian Mar 30, 2011
800	2:25.10	1st (F)
4x400	3:19.9	1st (F)
4x800	10:21.4	1st (F)

Pine Crest-S. Florida HEAT-Highlands Christian Mar 22, 2011
800	2:25.45	2nd (F)
4x400	4:23.07	1st (F)
4x800	10:30.44	1st (F)

Pine Crest v Cardinal Gibbons v Coral Springs Christian Mar 16, 2011
800	2:21.54	2nd (F)
4x400	4:16.82	2nd (F)
4x800	9:52.77	1st (F)

Crusader Invitational Mar 12, 2011
3200	NT
4x400	4:20.48	7th (F)

Pine Crest-LaSalle-St. Andrews Mar 8, 2011
800	2:23.79	1st (F)
4x400	4:21.13	1st (F)
4x800	11:02.59	1st (F)

6TH ANNUAL PINE CREST PANTHER RELAYS AND INVITATIONAL Mar 5, 2011
Mile	5:44.66	3rd (F)
4x400	4:22.41	5th (F)

Gulliver Cross Country Invitational Sep 10, 2010
5k	21:09.1	6th

Pine Crest-Highlands-Calvary-St. Andrews-Coral Springs Chris Apr 7, 2010
800	2:23.30	1st (F)
4x400	4:15.91	1st (F)
4x800	10:11.12	1st (F)

Westminster Academy Invitational Mar 26, 2010
800	2:24.58	2nd (F)
4x400	4:16.37	2nd (F)
4x800	9:52.64	2nd (F)

Crusader Invitational Mar 13, 2010
800	2:31.51	3rd (F)
1600	5:47.24	5th (F)
4x400	4:20.65	2nd (F)

PINE CREST PANTHER INVITATIONAL AND RELAYS Mar 6, 2010
Mile	5:28.65	1st (F)
DMR	13:33.	2nd (F)

South Florida Small SchoolXC Invitational Oct 29, 2009
5k	21:11.1	7th

Ferguson Falcons High School CC Invitational Sep 17, 2009
5k	21:42.6	6th

FHSAA 2A Region 4 Apr 25, 2009
800	2:23.69	3rd (F)

2009 FHSAA 2A-14 District Track and Field Championships Apr 16, 2009
800	2:23.88	1st (F)

Pine Crest Panther Invitational Apr 4, 2009
800	2:26.17	1st (F)

PINE CREST PANTHER INVITATIONAL Apr 4, 2009
800	2:26.17	1st (F)

PC v NBPrep V Parkway v Palmer Trinity v St. Brendan Mar 17, 2009
800	2:24.69	1st (F)

2nd Annual Hallandale Invitational Track and Field Meet Mar 14, 2009
800	2:31.93	6th (F)
1600	5:45.66	7th (F)

PC v Upperroom v Mater v Sagemont v LaSalle Mar 11, 2009
800	2:30.15	1st (F)

RunFor The Stars Cross-Country Invitational Sep 25, 2008
5000k	22:26.1	10th

Ferguson Falcons CC Invitational Sep 19, 2008
5k	22:53.6	5th

QUICK LINKS:

800
1600
Mile
3200
5k
5000k

800 Meters (Outdoor) Top↑
2:25.10	Pine Crest v University v CS Christian	Mar 30, 2011
2:25.45	Pine Crest-S. Florida HEAT-Highlands Christian	Mar 22, 2011
2:21.54	Pine Crest v Cardinal Gibbons v Coral Springs Christian	Mar 16, 2011
2:23.79	Pine Crest-LaSalle-St. Andrews	Mar 8, 2011
2:23.30	Pine Crest-Highlands-Calvary-St. Andrews-Coral Springs Chris	Apr 7, 2010
2:24.58	Westminster Academy Invitational	Mar 26, 2010
2:31.51	Crusader Invitational	Mar 13, 2010
2:23.69	FHSAA 2A Region 4	Apr 25, 2009
2:23.88	2009 FHSAA 2A-14 District Track and Field Championships	Apr 16, 2009
2:26.17	Pine Crest Panther Invitational	Apr 4, 2009
2:26.17	PINE CREST PANTHER INVITATIONAL	Apr 4, 2009
2:24.69	PC v NBPrep V Parkway v Palmer Trinity v St. Brendan	Mar 17, 2009
2:31.93	2nd Annual Hallandale Invitational Track and Field Meet	Mar 14, 2009
2:30.15	PC v Upperroom v Mater v Sagemont v LaSalle	Mar 11, 2009

1600 Meters (Outdoor) Top↑
5:47.24	Crusader Invitational	Mar 13, 2010
5:45.66	2nd Annual Hallandale Invitational Track and Field Meet	Mar 14, 2009

Mile (Outdoor) Top↑
5:44.66	6TH ANNUAL PINE CREST PANTHER RELAYS AND INVITATIONAL	Mar 5, 2011
5:28.65	PINE CREST PANTHER INVITATIONAL AND RELAYS	Mar 6, 2010

3200 Meters (Outdoor) Top↑
NT	Crusader Invitational	Mar 12, 2011

4 x 400 Relay (Outdoor) Top↑
3:19.9	Pine Crest v University v CS Christian	Mar 30, 2011
4:23.07	Pine Crest-S. Florida HEAT-Highlands Christian	Mar 22, 2011
4:16.82	Pine Crest v Cardinal Gibbons v Coral Springs Christian	Mar 16, 2011
4:20.48	Crusader Invitational	Mar 12, 2011
4:21.13	Pine Crest-LaSalle-St. Andrews	Mar 8, 2011
4:22.41	6TH ANNUAL PINE CREST PANTHER RELAYS AND INVITATIONAL	Mar 5, 2011
4:15.91	Pine Crest-Highlands-Calvary-St. Andrews-Coral Springs Chris	Apr 7, 2010
4:16.37	Westminster Academy Invitational	Mar 26, 2010
4:20.65	Crusader Invitational	Mar 13, 2010

4 x 800 Relay (Outdoor) Top↑
10:21.4	Pine Crest v University v CS Christian	Mar 30, 2011
10:30.44	Pine Crest-S. Florida HEAT-Highlands Christian	Mar 22, 2011
9:52.77	Pine Crest v Cardinal Gibbons v Coral Springs Christian	Mar 16, 2011
11:02.59	Pine Crest-LaSalle-St. Andrews	Mar 8, 2011
10:11.12	Pine Crest-Highlands-Calvary-St. Andrews-Coral Springs Chris	Apr 7, 2010
9:52.64	Westminster Academy Invitational	Mar 26, 2010

Distance Medley Relay (Outdoor) Top↑
13:33.	PINE CREST PANTHER INVITATIONAL AND RELAYS	Mar 6, 2010

5k Top↑
21:36.7	2A DISTRICT 14 CROSS COUNTRY CHAMPIONSHIPS	Nov 3, 2011
21:09.1	Gulliver Cross Country Invitational	Sep 10, 2010
21:11.1	South Florida Small SchoolXC Invitational	Oct 29, 2009
21:42.6	Ferguson Falcons High School CC Invitational	Sep 17, 2009
22:53.6	Ferguson Falcons CC Invitational	Sep 19, 2008

5000k Top↑
22:26.1	RunFor The Stars Cross-Country Invitational	Sep 25, 2008

2011 XC

5k
21:36.7	2A DISTRICT 14 CROSS COUNTRY CHAMPIONSHIPS	November 3, 2011

2011 Outdoors

800 Meters
2:25.10	Pine Crest v University v CS Christian	March 30, 2011
2:25.45	Pine Crest-S. Florida HEAT-Highlands Christian	March 22, 2011
2:21.54	Pine Crest v Cardinal Gibbons v Coral Springs Christian	March 16, 2011
2:23.79	Pine Crest-LaSalle-St. Andrews	March 8, 2011

Mile
5:44.66	6TH ANNUAL PINE CREST PANTHER RELAYS AND INVITATIONAL	March 5, 2011

3200 Meters
NT	Crusader Invitational	March 12, 2011

4 x 400 Relay
3:19.9	Pine Crest v University v CS Christian	March 30, 2011
4:23.07	Pine Crest-S. Florida HEAT-Highlands Christian	March 22, 2011
4:16.82	Pine Crest v Cardinal Gibbons v Coral Springs Christian	March 16, 2011
4:20.48	Crusader Invitational	March 12, 2011
4:21.13	Pine Crest-LaSalle-St. Andrews	March 8, 2011
4:22.41	6TH ANNUAL PINE CREST PANTHER RELAYS AND INVITATIONAL	March 5, 2011

4 x 800 Relay
10:21.4	Pine Crest v University v CS Christian	March 30, 2011
10:30.44	Pine Crest-S. Florida HEAT-Highlands Christian	March 22, 2011
9:52.77	Pine Crest v Cardinal Gibbons v Coral Springs Christian	March 16, 2011
11:02.59	Pine Crest-LaSalle-St. Andrews	March 8, 2011

2010 XC

5k
21:09.1	Gulliver Cross Country Invitational	September 10, 2010

2010 Outdoors

800 Meters
2:23.30	Pine Crest-Highlands-Calvary-St. Andrews-Coral Springs Chris	April 7, 2010
2:24.58	Westminster Academy Invitational	March 26, 2010
2:31.51	Crusader Invitational	March 13, 2010

1600 Meters
5:47.24	Crusader Invitational	March 13, 2010

Mile
5:28.65	PINE CREST PANTHER INVITATIONAL AND RELAYS	March 6, 2010

4 x 400 Relay
4:15.91	Pine Crest-Highlands-Calvary-St. Andrews-Coral Springs Chris	April 7, 2010
4:16.37	Westminster Academy Invitational	March 26, 2010
4:20.65	Crusader Invitational	March 13, 2010

4 x 800 Relay
10:11.12	Pine Crest-Highlands-Calvary-St. Andrews-Coral Springs Chris	April 7, 2010
9:52.64	Westminster Academy Invitational	March 26, 2010

Distance Medley Relay
13:33.	PINE CREST PANTHER INVITATIONAL AND RELAYS	March 6, 2010

2009 XC

5k
21:11.1	South Florida Small SchoolXC Invitational	October 29, 2009
21:42.6	Ferguson Falcons High School CC Invitational	September 17, 2009

2009 Outdoors

800 Meters
2:23.69	FHSAA 2A Region 4	April 25, 2009
2:23.88	2009 FHSAA 2A-14 District Track and Field Championships	April 16, 2009
2:26.17	Pine Crest Panther Invitational	April 4, 2009
2:26.17	PINE CREST PANTHER INVITATIONAL	April 4, 2009
2:24.69	PC v NBPrep V Parkway v Palmer Trinity v St. Brendan	March 17, 2009
2:31.93	2nd Annual Hallandale Invitational Track and Field Meet	March 14, 2009
2:30.15	PC v Upperroom v Mater v Sagemont v LaSalle	March 11, 2009

1600 Meters
5:45.66	2nd Annual Hallandale Invitational Track and Field Meet	March 14, 2009

2008 XC

5k
22:53.6	Ferguson Falcons CC Invitational	September 19, 2008

5000k
22:26.1	RunFor The Stars Cross-Country Invitational	September 25, 2008

5k (XC)
2011	21:36.7	2A DISTRICT 14 CROSS COUNTRY CHAMPIONSHIPS Nov 3, 2011
2010	21:09.1	Gulliver Cross Country Invitational Sep 10, 2010
2009	21:11.1	South Florida Small SchoolXC Invitational Oct 29, 2009
2008	22:53.6	Ferguson Falcons CC Invitational Sep 19, 2008

5000k (XC)
2008	22:26.1	RunFor The Stars Cross-Country Invitational Sep 25, 2008

800 Meters (Outdoors)
2011	2:21.54	Pine Crest v Cardinal Gibbons v Coral Springs Christian (Mar 16, 2011)
2010	2:23.30	Pine Crest-Highlands-Calvary-St. Andrews-Coral Springs Chris (Apr 7, 2010)
2009	2:23.69	FHSAA 2A Region 4 (Apr 25, 2009)

1600 Meters (Outdoors)
2010	5:47.24	Crusader Invitational (Mar 13, 2010)
2009	5:45.66	2nd Annual Hallandale Invitational Track and Field Meet (Mar 14, 2009)

Mile (Outdoors)
2011	5:44.66	6TH ANNUAL PINE CREST PANTHER RELAYS AND INVITATIONAL (Mar 5, 2011)
2010	5:28.65	PINE CREST PANTHER INVITATIONAL AND RELAYS (Mar 6, 2010)