TFRRS | Russell Lonsdale – Track and Field Results & Statistics

RUSSELL LONSDALE

Crusader Track & Field Invitational Mar 14, 2009
100	12.2 (-4.1)	7th (F)
100	12.31 (-2.8)	8th (P)
200	NT (-2.3)
200	24.36 (-2.5)	6th (P)
LJ	18' 9.5" 5.72m	7th (F)

Westminster Academy Invitational Mar 14, 2008
LJ	17' 8" 5.38m	20th (F)

Crusader Invitational Mar 8, 2008
400	56.51	13th (P)
HJ	5' 6" 1.67m	8th (F)
LJ	18' 10" 5.74m	15th (F)

DADE CHRISTIAN LAST CHANCE INVITATIONAL Mar 30, 2007
HJ	5' 6" 1.67m	7th (F)
TJ	37' 10.25" 11.53m	3rd (F)

Westminster Academy Invitational Mar 16, 2007
HJ	NH NH
TJ	37' 6" 11.43m	15th (F)

LOUIE BING INVITATIONAL Mar 3, 2007
HJ	NH NH

QUICK LINKS:

100
200
400
HJ
LJ
TJ

100 Meters (Outdoor) Top↑
12.2 (-4.1)	Crusader Track & Field Invitational	Mar 14, 2009
12.31 (-2.8)	Crusader Track & Field Invitational	Mar 14, 2009

200 Meters (Outdoor) Top↑
NT (-2.3)	Crusader Track & Field Invitational	Mar 14, 2009
24.36 (-2.5)	Crusader Track & Field Invitational	Mar 14, 2009

400 Meters (Outdoor) Top↑
56.51	Crusader Invitational	Mar 8, 2008

High Jump (Outdoor) Top↑
5' 6" 1.67m	Crusader Invitational	Mar 8, 2008
NH NH	Westminster Academy Invitational	Mar 16, 2007
NH NH	LOUIE BING INVITATIONAL	Mar 3, 2007

High Jump (Indoor) Top↑
5' 6" 1.67m	DADE CHRISTIAN LAST CHANCE INVITATIONAL	Mar 30, 2007

Long Jump (Outdoor) Top↑
18' 9.5" 5.72m	Crusader Track & Field Invitational	Mar 14, 2009
17' 8" 5.38m	Westminster Academy Invitational	Mar 14, 2008
18' 10" 5.74m	Crusader Invitational	Mar 8, 2008

Triple Jump (Outdoor) Top↑
37' 6" 11.43m	Westminster Academy Invitational	Mar 16, 2007

Triple Jump (Indoor) Top↑
37' 10.25" 11.53m	DADE CHRISTIAN LAST CHANCE INVITATIONAL	Mar 30, 2007

2009 Outdoors

100 Meters
12.2 (-4.1)	Crusader Track & Field Invitational	March 14, 2009
12.31 (-2.8)	Crusader Track & Field Invitational	March 14, 2009

200 Meters
NT (-2.3)	Crusader Track & Field Invitational	March 14, 2009
24.36 (-2.5)	Crusader Track & Field Invitational	March 14, 2009

Long Jump
18' 9.5"	Crusader Track & Field Invitational	March 14, 2009

2008 Outdoors

400 Meters
56.51	Crusader Invitational	March 8, 2008

High Jump
5' 6"	Crusader Invitational	March 8, 2008

Long Jump
17' 8"	Westminster Academy Invitational	March 14, 2008
18' 10"	Crusader Invitational	March 8, 2008

2007 Indoors

High Jump
5' 6"	DADE CHRISTIAN LAST CHANCE INVITATIONAL	March 30, 2007

Triple Jump
37' 10.25"	DADE CHRISTIAN LAST CHANCE INVITATIONAL	March 30, 2007

2007 Outdoors

High Jump
NH	Westminster Academy Invitational	March 16, 2007
NH	LOUIE BING INVITATIONAL	March 3, 2007

Triple Jump
37' 6"	Westminster Academy Invitational	March 16, 2007

100 Meters (Outdoors)
2009	12.2 (-4.1)	Crusader Track & Field Invitational (Mar 14, 2009)

200 Meters (Outdoors)
2009	24.36 (-2.5)	Crusader Track & Field Invitational (Mar 14, 2009)

400 Meters (Outdoors)
2008	56.51	Crusader Invitational (Mar 8, 2008)

High Jump (Outdoors)
2008	5' 6"	Crusader Invitational (Mar 8, 2008)

Long Jump (Outdoors)
2009	18' 9.5"	Crusader Track & Field Invitational (Mar 14, 2009)
2008	18' 10"	Crusader Invitational (Mar 8, 2008)

Triple Jump (Outdoors)
2007	37' 6"	Westminster Academy Invitational (Mar 16, 2007)

High Jump (Indoors)
2007	5' 6"	DADE CHRISTIAN LAST CHANCE INVITATIONAL (Mar 30, 2007)

Triple Jump (Indoors)
2007	37' 10.25"	DADE CHRISTIAN LAST CHANCE INVITATIONAL (Mar 30, 2007)